Health BehaviorPhase 2NCT00131105
The TLC2 (Teaching Healthy Lifestyles to Caregivers 2)/CALM (Counseling Advice for Lifestyle Management) Study
A Phase 2 study testing The Stanford Active Choices program in people with Health Behavior and Psychological Stress, run by National Institute on Aging (NIA) at 1 site in United States.
Trial summary
The purpose of this study is to evaluate the effects of a 12-month telephone-supervised, home-based physical activity and dietary intervention, conducted in either a sequential or simultaneous fashion, on improving physical activity and dietary patterns in a high-stress population. Read more about this study
- Who is it for?
- Ages 50 years and olderHealthy volunteers can take part
- Conditions the study is for
- Health Behavior, Psychological Stress, Healthy
- What is being tested?
- The Stanford Active Choices program
- Type of treatment
- Lifestyle or therapy programme
- How many people
- 200 participants
- Where
- 1 siteUnited States
- Study dates
- Jul 2003to Dec 2007
- Phase
- Phase 2
- Are there results?
- None posted in the registry
Key requirements
Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.
- Ages 50 years and older
- All sexes
- Healthy volunteers accepted
- Adult, Older adult
Who may be able to join
- Men and women ages 50 and older
- Current family caregiver
- Currently experiencing significant psychological stress
- Free of any medical condition that would limit participation in independent exercise
- Not currently engaged in a regular pattern of physical conditioning
- Current dietary pattern includes suboptimal total fat, saturated fat and vegetable and fruit consumption
Show all 12Show fewer
- Free of chronic clinical psychopathology
- Stable on current medications
- Planning to remain in the geographic area throughout the duration of the trial
- Able to read and speak English sufficiently to understand protocol materials
- Able to use the telephone unaided
- Willing to accept random assignment to any study condition
Who cannot join
- Under the age of 50
- Currently under treatment for an acute, serious medical condition (e.g. cancer, heart disease, stroke)
- Physically active on a regular basis (i.e. performing more than 60 minutes per week of aerobic physical activity of at least a moderate intensity)
- Dietary patterns meet current recommendations for saturated fat and vegetable and fruit consumption
- Unstable and/or uncontrolled on medications for chronic medical conditions
- Unable or unwilling to use a telephone unaided
- Unwilling to accept random assignment to study condition
Trial locations and contacts
1 site in 1 country.
United States1 site
Stanford Prevention Research Center
Stanford, California, 94305
About this study
Official title: Combining Exercise and Diet in Older Adults
The purpose of this study is to evaluate the effects of a 12-month telephone-supervised, home-based physical activity and dietary intervention, conducted in either a sequential or simultaneous fashion, on improving physical activity and dietary patterns in a high-stress population.
Read the detailed description
This study combines elements of two previous studies--Teaching Healthy Lifestyles for Caregivers (TLC2) and Counseling Advice for Lifestyle Management (CALM)--to compare exercise and diet interventions in caregivers and non-caregivers. Two hundred and forty healthy men and women ages 50 and older, half caregivers and half non-caregivers, will be randomly assigned to one of four conditions:
- a 12-month physical activity intervention and a 12-month dietary counseling intervention delivered simultaneously;
- a 12-month counseling intervention first focusing on physical activity followed by the addition of dietary counseling;
- a 12-month counseling intervention first focusing on dietary counseling followed by the addition of physical activity counseling; or
- a 12-month attention-control condition focusing on stress-management skills training.
Data on physical activity participation, saturated fat consumption, and related quality of life indicators (e.g., improved physical functioning, fitness, sleep, and psychological well-being) will be collected at baseline, 4 months, 8 months, and 12 months post-test. The primary hypotheses are:
- participants assigned to the physical activity and dietary counseling conditions will show greater improvements in physical activity participation and saturated fat consumption at 12 months compared to the attention-control condition; and
- participants in the sequentially-delivered counseling interventions will show greater improvements in physical activity and saturated fat consumption compared to participants in the simultaneously-delivered interventions.
- Conditions
- Health Behavior, Psychological Stress, Healthy
- Being tested
- The Stanford Active Choices program
- Keywords
- Healthy, Caregivers, Aging
- Medical subject headings
- Health Behavior, Stress, Psychological
What participants receive
What participants receive. In a randomised study each person is assigned to one group by chance.
The Stanford Active Choices programBehavioural
What is being measured
The primary outcome is the main question the study is designed to answer.
Increase in aerobic physical activity measured by the Stanford 7-Day Physical Activity Recall
Measured: baseline, 4 months, 8 months, and 12 months
decrease in saturated fat measured by the Block food frequency questionnaire
Measured: baseline, 4 months, 8 months, and 12 months
Secondary outcomes (5)
Physical performance on a symptom-limited, graded exercise treadmill test
Measured: baseline, 4 months, 8 months, and 12 months
quality of life and psychological questionnaires measuring physical functioning
Measured: baseline, 4 months, 8 months, and 12 months
sleep
Measured: baseline, 4 months, 8 months, and 12 months
perceived stress
Measured: baseline, 4 months, 8 months, and 12 months
depressive symptoms
Measured: baseline, 4 months, 8 months, and 12 months
Timeline
From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.
- First posted17 Aug 2005 (estimated)
- Study startJul 2003
- Primary completionDec 2007
- Study completionDec 2007
Resources
- Official record on ClinicalTrials.govThe registry entry this page is built from, with its full change history.
- Publications (5)Papers the sponsor has linked to this study.
- Other trials for Health BehaviorStudies of the same condition, open and under way.
- What the trial phases meanHow a treatment moves from first tests in people to approval.
More details
For doctors and researchers: how the study is designed, who runs it, and its registry IDs.
Study design
- Study type
- Interventional
- Phase
- Phase 2
- Primary purpose
- Treatment
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Masking
- Single blind
- Enrolment
- 200 participants (actual)
Sponsor and investigators
- Lead sponsor
- National Institute on Aging (NIA)
- Sponsor type
- US National Institutes of Health
- Investigators
- Abby C. King, PhD, Principal investigator, Stanford Prevention Research Center
IDs, dates and publications
- ClinicalTrials.gov ID
- NCT00131105
- Sponsor's protocol ID
- AG0034
- Other IDs
- R01AG021010
- Status last verified
- Dec 2008
- First submitted
- 15 Aug 2005
- Last updated
- 23 Dec 2008
- Results posted
- No
Publications
Wilcox S, King AC, Castro C, Bortz W. Do changes in physical activity lead to dietary changes in middle and old age? Am J Prev Med. 2000 May;18(4):276-83. doi: 10.1016/s0749-3797(00)00117-3.
PubMed 10788729King AC, Baumann K, O'Sullivan P, Wilcox S, Castro C. Effects of moderate-intensity exercise on physiological, behavioral, and emotional responses to family caregiving: a randomized controlled trial. J Gerontol A Biol Sci Med Sci. 2002 Jan;57(1):M26-36. doi: 10.1093/gerona/57.1.m26.
PubMed 11773209Castro CM, Wilcox S, O'Sullivan P, Baumann K, King AC. An exercise program for women who are caring for relatives with dementia. Psychosom Med. 2002 May-Jun;64(3):458-68. doi: 10.1097/00006842-200205000-00010.
PubMed 12021419Patel ML, Rodriguez Espinosa P, King AC. Moderators of a Diet and Physical Activity Intervention: who Responds Best to Sequential vs. Simultaneous Approaches. Int J Behav Med. 2025 Feb;32(1):80-91. doi: 10.1007/s12529-023-10223-9. Epub 2023 Oct 10.
PubMed 37816943King AC, Castro CM, Buman MP, Hekler EB, Urizar GG Jr, Ahn DK. Behavioral impacts of sequentially versus simultaneously delivered dietary plus physical activity interventions: the CALM trial. Ann Behav Med. 2013 Oct;46(2):157-68. doi: 10.1007/s12160-013-9501-y.
PubMed 23609341
Study at a glance
From the registry record, last updated by the sponsor on 23 Dec 2008. Recruitment status is as the sponsor reported it: confirm with the study team.
- Official title
- Combining Exercise and Diet in Older Adults
- ClinicalTrials.gov ID
- NCT00131105
- Acronym / sponsor ID
- AG0034
- Conditions
- Health Behavior, Psychological Stress, Healthy
- Keywords
- Healthy, Caregivers, Aging
- Phase
- Phase 2
- Study type
- Interventional
- Recruitment status
- Completed
- Enrolment
- 200 participants (actual)
- Lead sponsor
- National Institute on Aging (NIA)US National Institutes of Health
- Study start
- Jul 2003
- Primary completion
- Dec 2007 (actual)
- Study completion
- Dec 2007 (actual)
- First posted
- 17 Aug 2005 (estimated)
- Results
- Not posted in the source record
Clinical summary
The research question as the sponsor registered it. This describes what the study plans to test, not what it found.
The purpose of this study is to evaluate the effects of a 12-month telephone-supervised, home-based physical activity and dietary intervention, conducted in either a sequential or simultaneous fashion, on improving physical activity and dietary patterns in a high-stress population.
Detailed description
This study combines elements of two previous studies--Teaching Healthy Lifestyles for Caregivers (TLC2) and Counseling Advice for Lifestyle Management (CALM)--to compare exercise and diet interventions in caregivers and non-caregivers. Two hundred and forty healthy men and women ages 50 and older, half caregivers and half non-caregivers, will be randomly assigned to one of four conditions:
- a 12-month physical activity intervention and a 12-month dietary counseling intervention delivered simultaneously;
- a 12-month counseling intervention first focusing on physical activity followed by the addition of dietary counseling;
- a 12-month counseling intervention first focusing on dietary counseling followed by the addition of physical activity counseling; or
- a 12-month attention-control condition focusing on stress-management skills training.
Data on physical activity participation, saturated fat consumption, and related quality of life indicators (e.g., improved physical functioning, fitness, sleep, and psychological well-being) will be collected at baseline, 4 months, 8 months, and 12 months post-test. The primary hypotheses are:
- participants assigned to the physical activity and dietary counseling conditions will show greater improvements in physical activity participation and saturated fat consumption at 12 months compared to the attention-control condition; and
- participants in the sequentially-delivered counseling interventions will show greater improvements in physical activity and saturated fat consumption compared to participants in the simultaneously-delivered interventions.
Study design
- Primary purpose
- Treatment
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Masking
- Single blind
Who may qualify
- Ages
- 50 years and older
- Sex
- All
- Healthy volunteers
- Accepted
- Age groups
- Adult, Older adult
Key inclusion criteria (12 listed)
- Men and women ages 50 and older
- Current family caregiver
- Currently experiencing significant psychological stress
- Free of any medical condition that would limit participation in independent exercise
- Not currently engaged in a regular pattern of physical conditioning
Key exclusion criteria (7 listed)
- Under the age of 50
- Currently under treatment for an acute, serious medical condition (e.g. cancer, heart disease, stroke)
- Physically active on a regular basis (i.e. performing more than 60 minutes per week of aerobic physical activity of at least a moderate intensity)
- Dietary patterns meet current recommendations for saturated fat and vegetable and fruit consumption
- Unstable and/or uncontrolled on medications for chronic medical conditions
Eligibility is decided by the study team after screening; this overview does not establish that a patient qualifies. Full inclusion and exclusion criteria.
Interventions
| Intervention | Type | Arms |
|---|---|---|
| The Stanford Active Choices program | Behavioural | – |
Primary outcome
Increase in aerobic physical activity measured by the Stanford 7-Day Physical Activity Recall
Time frame: baseline, 4 months, 8 months, and 12 months
decrease in saturated fat measured by the Block food frequency questionnaire
Time frame: baseline, 4 months, 8 months, and 12 months
5 secondary outcomes
Physical performance on a symptom-limited, graded exercise treadmill test
Time frame: baseline, 4 months, 8 months, and 12 months
quality of life and psychological questionnaires measuring physical functioning
Time frame: baseline, 4 months, 8 months, and 12 months
sleep
Time frame: baseline, 4 months, 8 months, and 12 months
perceived stress
Time frame: baseline, 4 months, 8 months, and 12 months
depressive symptoms
Time frame: baseline, 4 months, 8 months, and 12 months
Results and safety
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
Research links
- Official record on ClinicalTrials.govLast updated by the sponsor 23 Dec 2008.
- Background: PubMed 10788729Wilcox S, King AC, Castro C, Bortz W. Do changes in physical activity lead to dietary changes in middle and old age? Am J Prev Med. 2000 May;18(4):276-83. doi: 10.1016/s0749-3797(00)00117-3.
- Background: PubMed 11773209King AC, Baumann K, O'Sullivan P, Wilcox S, Castro C. Effects of moderate-intensity exercise on physiological, behavioral, and emotional responses to family caregiving: a randomized controlled trial. J Gerontol A Biol Sci Med Sci. 2002 Jan;57(1):M26-36. doi: 10.1093/gerona/57.1.m26.
- Background: PubMed 12021419Castro CM, Wilcox S, O'Sullivan P, Baumann K, King AC. An exercise program for women who are caring for relatives with dementia. Psychosom Med. 2002 May-Jun;64(3):458-68. doi: 10.1097/00006842-200205000-00010.
- Derived from this study: PubMed 37816943Patel ML, Rodriguez Espinosa P, King AC. Moderators of a Diet and Physical Activity Intervention: who Responds Best to Sequential vs. Simultaneous Approaches. Int J Behav Med. 2025 Feb;32(1):80-91. doi: 10.1007/s12529-023-10223-9. Epub 2023 Oct 10.
- Derived from this study: PubMed 23609341King AC, Castro CM, Buman MP, Hekler EB, Urizar GG Jr, Ahn DK. Behavioral impacts of sequentially versus simultaneously delivered dietary plus physical activity interventions: the CALM trial. Ann Behav Med. 2013 Oct;46(2):157-68. doi: 10.1007/s12160-013-9501-y.
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Referral and contact
AzTrials does not enrol participants or take referrals. Contact the study team or a site listed below; they decide who can take part. This study is not recruiting at the moment.
Abby C. King, PhD principal investigator
Stanford Prevention Research Center
1 site in 1 country: see every site and its status.
Questions about this trial
What is this clinical trial studying?
A Phase 2 study testing The Stanford Active Choices program in people with Health Behavior and Psychological Stress, run by National Institute on Aging (NIA) at 1 site in United States.
The full registered description is in the About this study section and the official record.
Who may be eligible to take part?
The sponsor lists 12 inclusion and 7 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.
Is this clinical trial currently recruiting?
The record says: finished, as of the sponsor's last update on 23 Dec 2008. Status can change between updates, so confirm with the study contact before making plans.
Where is the study taking place?
The record lists 1 site in United States. Whether a site is taking part right now should be confirmed with that site. See every site.
What are the possible benefits and risks?
They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.
What does this phase mean?
Phase 2 studies give the treatment to a larger group to see whether it has the intended effect and to keep checking safety.
Not every study follows the same path, and some studies (observational studies, device studies) have no phase.
Are results available for this study?
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
How can a doctor refer a patient or contact the research team?
The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.
What does the primary outcome measure?
Increase in aerobic physical activity measured by the Stanford 7-Day Physical Activity Recall (time frame: baseline, 4 months, 8 months, and 12 months). The study lists 2 primary outcomes in all. It is what the study was designed to measure, not a finding.
Where can I read the original study information?
On the ClinicalTrials.gov record for NCT00131105, which also lists 5 linked publications.
Does a listing mean the treatment is approved or proven to work?
No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.
How often is this information updated?
AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 23 Dec 2008.