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Psychological StressNCT02888600

Stress Management Training for Healthy Aging

A study testing Mindfulness Training and Health Education in people with Psychological Stress and Loneliness, run by Carnegie Mellon University at 3 sites in United States.

Completed

Finished. The study has ended and is not enrolling. Results may be posted on the official record.

Official record
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Trial summary

This study is a two-arm randomized controlled trial comparing two 8-week stress management programs for reducing inflammation and improving well-being among older adults. Read more about this study

Who is it for?
Ages 65 to 93 yearsHealthy volunteers can take part
Conditions the study is for
Psychological Stress, Loneliness
What is being tested?
Mindfulness Training and Health Education
Could I receive a placebo?
No, everyone receives an active treatment
How many people
190 participants
Where
3 sitesUnited States
Study dates
28 Jun 2016to 29 Nov 2020
Phase
Interventional
Are there results?
None posted in the registry

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 65 to 93 years
  • All sexes
  • Healthy volunteers accepted
  • Older adult

Who may be able to join

  • English speaking

Who cannot join

  • [Exclusion criteria are masked from public viewing until data collection is complete. Please contact project managers.]

Trial locations and contacts

3 sites in 1 country.

United States3 sites
  • Carnegie Mellon University

    Pittsburgh, Pennsylvania, 15213

  • University of Pittsburgh Medical Center- Center for Integrative Medicine

    Pittsburgh, Pennsylvania, 15232

  • Virginia Commonwealth University

    Richmond, Virginia, 23284

Other trials in United States

About this study

This study is a two-arm randomized controlled trial comparing two 8-week stress management programs for reducing inflammation and improving well-being among older adults.

Read the detailed description

A growing body of literature has demonstrated how stress can affect social relationships, health, and well-being during the aging process. Here, the investigators will test how two different programs can be used to facilitate healthy aging by helping individuals manage stress. One program will teach participants mindfulness meditation techniques while the other will educate participants about how to manage their health.

N=188 older adults will visit the study's central laboratory for a baseline visit and complete several days of daily experience sampling before being randomized into one of the two 8-week stress management programs. Participants will complete several days of daily experience sampling at the midpoint and conclusion of the intervention before returning to a study site to complete a follow-up assessment at both 1-week and 3-months after the end of the program.

This project will provide important information about how each training program can be used to promote well-being, health, and better social functioning in older adults. This work will ultimately inform the design of more efficacious and efficient stress-management interventions to facilitate healthy aging.

Being tested
Mindfulness Training, Health Education
Medical subject headings
Stress, Psychological

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • Mindfulness TrainingBehavioural

    Guided mindfulness meditation and stress management training

  • Health EducationBehavioural

    Guided health education and stress management training

Study groups in NCT02888600
Study groupRoleWhat they receive
Mindfulness TrainingActive comparatorThe Mindfulness Meditation Program consists of eight weekly 2- 2.5 hour group sessions, a day-long retreat in the sixth week, and daily mindfulness meditation homework.
Receives: Behavioral: Mindfulness Training
Health EducationActive comparatorThe Health Education Program also consists of eight weekly 2- 2.5 hour group sessions, a day-long retreat in the sixth week, and daily health practice homework
Receives: Behavioral: Health Education

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Circulating markers of inflammation, Interleukin-6 and C Reactive Protein

    Measured via blood samples

    Measured: Change from baseline to 1-week post-intervention and 3-month follow-up

Secondary outcomes (6)
  1. Pro-inflammatory gene expression

    Measured: Change from baseline to 1-week post-intervention

  2. Self-reported relational distress

    Evaluated using ecological momentary assessment

    Measured: Change from Baseline to Intervention Weeks 4 and 8

  3. Self-reported loneliness

    Evaluated using UCLA loneliness scale and ecological momentary assessment

    Measured: Change from baseline to 1-week post-intervention and 3-month follow-up

  4. Self-reported awareness of experiences and reactivity to experience during resting state

    Questionnaire assessing the frequency in which participants notice a variety of positive, neutral, and negative experiences and their reactivity to those experiences during a 5-minute resting state period

    Measured: 1-week post-intervention and 3-month follow-up

  5. Working memory in daily living

    Assessed via a dot memory ambulatory smartphone-based task administered at six timepoints per day, for three days in a row, at baseline and at Intervention weeks 4 and 8

    Measured: Change from baseline to intervention weeks 4 and 8

  6. Implicit acceptance of self

    Assessed via an Implicit Association Test (IAT) behaviorally quantifying the association between self and acceptance/judgment

    Measured: 1-week post-intervention and 3-month follow-up

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted5 Sep 2016 (estimated)
  2. Study start28 Jun 2016
  3. Primary completion21 Feb 2020
  4. Study completion29 Nov 2020

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Basic science
Allocation
Randomised
Intervention model
Parallel groups
Masking
Single blind
Who is masked
Outcomes assessor
Enrolment
190 participants (actual)
IDs, dates and publications
ClinicalTrials.gov ID
NCT02888600
Sponsor's protocol ID
1R01AT008685-01
Status last verified
Oct 2024
First submitted
15 Aug 2016
Last updated
23 Oct 2024
Results posted
No
Data monitoring committee
Yes
Individual data sharing
No

Publications

  • Lindsay EK, Marsland AL, Cole SW, Dutcher JM, Greco CM, Wright AGC, Brown KW, Creswell JD. Mindfulness-Based Stress Reduction Reduces Proinflammatory Gene Regulation But Not Systemic Inflammation Among Older Adults: A Randomized Controlled Trial. Psychosom Med. 2024 Jun 1;86(5):463-472. doi: 10.1097/PSY.0000000000001264. Epub 2023 Nov 17.

    PubMed 37982547
  • Lindsay EK, Creswell JD, Stern HJ, Greco CM, Dutcher JM, Lipitz S, Walsh CP, Wright AGC, Brown KW, Marsland AL. Mindfulness-Based Stress Reduction Buffers Glucocorticoid Resistance Among Older Adults: A Randomized Controlled Trial. Psychosom Med. 2021 Jul-Aug 01;83(6):641-649. doi: 10.1097/PSY.0000000000000928.

    PubMed 33657083

Questions about this trial

What is this clinical trial studying?

A study testing Mindfulness Training and Health Education in people with Psychological Stress and Loneliness, run by Carnegie Mellon University at 3 sites in United States.

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 1 inclusion and 1 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: finished, as of the sponsor's last update on 23 Oct 2024. Status can change between updates, so confirm with the study contact before making plans.

Where is the study taking place?

The record lists 3 sites in United States. Whether a site is taking part right now should be confirmed with that site. See every site.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

Are results available for this study?

The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.

How can a doctor refer a patient or contact the research team?

The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

Circulating markers of inflammation, Interleukin-6 and C Reactive Protein (time frame: Change from baseline to 1-week post-intervention and 3-month follow-up). It is what the study was designed to measure, not a finding.

Where can I read the original study information?

On the ClinicalTrials.gov record for NCT02888600, which also lists 2 linked publications.

Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 23 Oct 2024.

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