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ElderlyNCT03919968

Effect of Muay Thai vs. Circuit Training on the Cardiovascular Health of Elderly

A study testing Martial Arts and Functional Training in people with Elderly, run by Universidade Estadual Paulista Júlio de Mesquita Filho at 1 site in Brazil.

Completed

Finished. The study has ended and is not enrolling. Results may be posted on the official record.

Official record
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Trial summary

The elderly will be recruited, after meeting the inclusion criteria, will be submitted to data collection, all necessary assessments for the study and after 12 weeks, the same data will be collected, so that the elderly are self-control. Read more about this study

Who is it for?
Ages 60 to 89 yearsHealthy volunteers can take part
Conditions the study is for
Elderly
What is being tested?
Martial Arts and Functional Training
Could I receive a placebo?
No, everyone receives an active treatment
How many people
36 participants
Where
1 siteBrazil
Study dates
1 Feb 2019to 30 Dec 2019
Phase
Interventional
Are there results?
None posted in the registry

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 60 to 89 years
  • All sexes
  • Healthy volunteers accepted
  • Adult, Older adult

Who may be able to join

  • Being literate;
  • Age between 60 and 89 years;
  • Ability to perform moderate-intensity exercises determined by the American College Sports Medicine (ACSM) assessment questionnaire;
  • Medical certificate stating that the elderly are able to exercise;
  • Sign the informed consent form.

Who cannot join

  • Perform any other systematic practice of physical exercise, in addition to regular physical activity, such as walking;
  • Present serious cardiovascular pathologies;
  • Present serious neurological pathologies;
  • Present use of crutches, walking sticks, walkers, wheelchairs or other similar utensils;
  • Present self-report of locomotion difficulties to carry out the intervention practice.

Trial locations and contacts

1 site in 1 country.

Brazil1 site
  • Bruna T C Saraiva

    Presidente Prudente, São Paulo

Other trials in Brazil

About this study

Official title: Effect of Muay Thai vs. Circuit Training on the Health of Elderly: A Randomized Clinical Trial

The elderly will be recruited, after meeting the inclusion criteria, will be submitted to data collection, all necessary assessments for the study and after 12 weeks, the same data will be collected, so that the elderly are self-control. After the second collection, the elderly will be randomized into two groups: the Muay Thai group and the functional training group. Both groups will train three times a week for 60 min and for 12 weeks. The training will be divided into 20 min of general exercises, 20 min of specific exercises and 20 min of fight simulation and/or play activities. At the end of the 12 weeks of intervention, evaluations and data collection will be performed again.

Read the detailed description

Will be recruited through media resources at least 50 elderly people aged between 60 and 89 years.

Inclusion Criteria:

Being literate; Age between 60 and 89 years; Ability to perform moderate-intensity exercises determined by the American College Sports Medicine (ACSM) assessment questionnaire; Medical certificate stating that the elderly are able to exercise; Sign the informed consent form.

Exclusion Criteria:

Perform any other systematic practice of physical exercise, in addition to regular physical activity, such as walking; Present serious cardiovascular pathologies; Present serious neurological pathologies; Present use of crutches, walking sticks, walkers, wheelchairs or other similar utensils; Present self-report of locomotion difficulties to carry out the intervention practice.

These will have three moments of evaluations. Baseline, pre intervention (3 months) and post intervention (6 months) since the elderly will be controls themselves. They will perform anthropometric measurements, answer physical activity questionnaires, sedentary behavior, sleep quality, anxiety and depression, quality of life, cognition evaluation, body composition measurements, functional capacity, autonomic cardiac modulation, hemodynamics, flow and thickness of arteries, as well as flow-mediated dilatation. After the second-step measures (pre intervention 3 months), they will be randomized into two groups: Muay Thai and functional training. The functional training will be performed 3 times a week, for 12 weeks, during 60 minutes, being that will be divided into 20 min of general exercises, 20 min of specific exercises and 20 min of play activities. The activities will be carried out in a way adapted for the elderly. Will be carried out neuromotor control / coordination, balance, flexibility and static and dynamic stabilization. They will also have acceleration and deceleration activities, rotation and counter-rotation, extension and counter-extension, flexion and counter-flexion. The Muay Thai training will be performed 3 times a week, for 12 weeks, during 60 minutes, being that will be divided into 20 min of general exercises, 20 min of specific exercises (punches, kicks, knees, elbows, defenses and dodges) and 20 min of fight simulation and / or play activities. The activities will be carried out in a way adapted for the elderly. Will be used kickers, gauntlets, thorax and head protectors, shin guards, gloves, and other devices.

Conditions
Elderly
Being tested
Martial Arts, Functional Training
Keywords
Elderly, Martial Arts, Functional Training, Cardiovascular, Health

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • Martial ArtsBehavioural

    The training will be performed 3 times a week, for 12 weeks, during 60 minutes, being that will be divided into 20 min of general exercises, 20 min of specific exercises and 20 min of fight simulation and / or play activities. The activities will be carried out in a way adapted for the elderly. Will be used kickers, gauntlets, thorax and head protectors, shin guards, gloves, and other devices.

  • Functional TrainingBehavioural

    The training will be performed 3 times a week, for 12 weeks, during 60 minutes, being that will be divided into 20 min of general exercises, 20 min of specific exercises and 20 min of play activities. The activities will be carried out in a way adapted for the elderly. Will be carried out neuromotor control / coordination, balance, flexibility and static and dynamic stabilization. They will also have acceleration and deceleration activities, rotation and counter-rotation, extension and counter-extension, flexion and counter-flexion.

Study groups in NCT03919968
Study groupRoleWhat they receive
Martial ArtsExperimentalThe training will be performed 3 times a week, for 12 weeks, during 60 minutes, being that will be divided into 20 min of general exercises, 20 min of specific exercises and 20 min of fight simulation and / or play activities. The activities will be carried out in a way adapted for the elderly. Will be used kickers, gauntlets, thorax and head protectors, shin guards, gloves, and other devices.
Receives: Behavioral: Functional Training
Functional TrainingActive comparatorThe training will be performed 3 times a week, for 12 weeks, during 60 minutes, being that will be divided into 20 min of general exercises, 20 min of specific exercises and 20 min of play activities. The activities will be carried out in a way adapted for the elderly. Will be carried out neuromotor control / coordination, balance, flexibility and static and dynamic stabilization. They will also have acceleration and deceleration activities, rotation and counter-rotation, extension and counter-extension, flexion and counter-flexion.
Receives: Behavioral: Martial Arts

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Autonomic Cardiac Modulation

    The heart rate variability will be collected by means of the POLAR V800.

    Measured: Change from Baseline Autonomic Cardiac Modulation to 3 months after intervention

Secondary outcomes (20)
  1. Physical activity level - objective measure

    Will be collected 7 days of accelerometry by ActiGraph's triaxial accelerometer wGT3X-BT giving the measure in counts per minute.

    Measured: Pre baseline, Post 3 months (Pre-intervention) and Post 6 months (Post-intervention)

  2. Self-reported physical activity level questionnaire

    The modified Baecke's questionnaire for the elderly will be used to evaluate the practice of physical activity and a score will be calculated, both for total practice and for domains, the quartile of the evaluated elderly will be calculated and below 25 will be considered insufficiently active, above with sufficient physical activity practice

    Measured: Pre baseline, Post 3 months (Pre-intervention) and Post 6 months (Post-intervention)

  3. Self-reported sedentary behaviour questionnaire

    The participants were asked to state the total time they usually spent (expressed in minutes per day) sitting or reclining including at work, at home, getting to and from places, or with friends (e.g. sitting at a desk, sitting with friends, travelling in car, bus, train, reading, playing cards or watching television).

    Measured: Pre baseline, Post 3 months (Pre-intervention) and Post 6 months (Post-intervention)

  4. Quality of life questionnaire

    The questionnaire validated for the elderly will be applied the Short Form Health Survey (SF-36), composed of 36 questions with a score ranging from 0 to 100, being 0 the worst and 100 best.

    Measured: Pre baseline, Post 3 months (Pre-intervention) and Post 6 months (Post-intervention)

  5. Force- objective measure

    Will be performed the American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD) battery tests. Will use a 2-kg halter to measure upper limb strength, make as many elbow push-ups with the halter on hand in 30 seconds the final test result is the best performance of two trials performed. Below 7 repetitions is considered weak strength, above is good.

    Measured: Pre baseline, Post 3 months (Pre-intervention), Post-intervention 6 months

  6. Flexibility- objective measure

    Will be performed the American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD) battery tests. Will be by means of sitting and reaching adapted. Below 47 cm is considered weak flexibility, above is good.

    Measured: Pre baseline, Post 3 months (Pre-intervention) and Post 6 months (Post-intervention)

  7. Agility and dynamic balance - objective measure

    Will be performed the American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD) battery tests. It will be evaluated sitting in a chair with two cones positioned one on the right side and another on the left the goal is to turn the cones and sit and time will be timed. Two attempts are made and the shortest time is counted in seconds as the final result.

    Measured: Pre baseline, Post 3 months (Pre-intervention) and Post 6 months (Post-intervention)

  8. Cardiorespiratory capacity- 6-minute walk test

    The teste will be performed in a 30-meter corridor, and the subjects were instructed to keep walking for 6 minutes. The best way will be considered for analysis. Below 400-meter is considered with low cardiorespiratory capacity, above is good.

    Measured: Pre baseline, Post 3 months (Pre-intervention) and Post 6 months (Post-intervention)

  9. Bone Mineral Density

    The bone mineral density will be evaluated through dual energy x-ray absorptiometry.

    Measured: Pre baseline, Post 3 months (Pre-intervention) and Post 6 months (Post-intervention)

  10. Body fat

    The body fat will be evaluated using the octopolar apparatus InBody 720 (Copyright®, 1996-2006, by Biospace Corporation, USA) in percentage.

    Measured: Pre baseline, Post 3 months (Pre-intervention) and Post 6 months (Post-intervention)

  11. Fat mass

    The fat mass will be evaluated using the octopolar apparatus InBody 720 (Copyright®, 1996-2006, by Biospace Corporation, USA) in kilograms.

    Measured: Pre baseline, Post 3 months (Pre-intervention) and Post 6 months (Post-intervention)

  12. Muscle mass

    The muscle mass will be evaluated using the octopolar apparatus InBody 720 (Copyright®, 1996-2006, by Biospace Corporation, USA) in kilograms.

    Measured: Pre baseline, Post 3 months (Pre-intervention) and Post 6 months (Post-intervention)

  13. Cognitive ability

    The cognitive capacity of the elderly will be evaluated by the Mini-mental state exam. Consists of two parts, one that includes guidance, memory and attention, with a maximum score of 21 points, and another that addresses specific skills such as naming and comprehension, with a maximum score of 9 points, totaling a score of 30 points. Higher scores indicate greater cognitive performance.

    Measured: Pre baseline, Post 3 months (Pre-intervention) and Post 6 months (Post-intervention)

  14. Systolic Blood pressure

    The systolic blood pressure will be measured by means of the omron digital oscillometric device.

    Measured: Pre baseline, Post 3 months (Pre-intervention) and Post 6 months (Post-intervention)

  15. Diastolic Blood pressure

    The diastolic blood pressure will be measured by means of the omron digital oscillometric device.

    Measured: Pre baseline, Post 3 months (Pre-intervention) and Post 6 months (Post-intervention)

  16. Resting heart rate

    The resting heart rate will be measured by means of the omron digital oscillometric device.

    Measured: Pre baseline, Post 3 months (Pre-intervention) and Post 6 months (Post-intervention)

  17. Blood flow of the arteries

    To verify the blood flow of the carotid and femoral arteries will be used the ultrasound doopler

    Measured: Pre baseline, Post 3 months (Pre-intervention) and Post 6 months (Post-intervention)

  18. Thickness of the arteries

    To verify the thickness of the carotid and femoral arteries will be used the ultrasound doopler

    Measured: Pre baseline, Post 3 months (Pre-intervention) and Post 6 months (Post-intervention)

  19. Flow-mediated dilation

    Flow-mediated dilation will be assessed by pre and post occlusion doopler ultrasound of the brachial artery.

    Measured: Pre baseline, Post 3 months (Pre-intervention) and Post 6 months (Post-intervention)

  20. Anxiety and depression questionnaire

    Will be assessed by hospital anxiety and depression scale aims to detect mild degrees of affective disorders in non-psychiatric settings. It consists of 14 multiple choice items, seven of which are for anxiety assessment and seven for depression. Each item can be punctuated from 0 to 3, reaching a maximum of 21 points in each subscale. An indicative score of anxiety equal to or greater than 8; and a score indicative of depression equal to or greater than 9.

    Measured: Pre baseline, Post 3 months (Pre-intervention) and Post 6 months (Post-intervention)

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted18 Apr 2019
  2. Study start1 Feb 2019
  3. Primary completion30 Dec 2019
  4. Study completion30 Dec 2019

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Prevention
Allocation
Randomised
Intervention model
Parallel groups
Masking
Single blind
Who is masked
Outcomes assessor
Enrolment
36 participants (actual)
IDs, dates and publications
ClinicalTrials.gov ID
NCT03919968
Sponsor's protocol ID
91923318.7.0000.5402
Status last verified
Mar 2025
First submitted
19 Mar 2019
Last updated
26 Mar 2025
Results posted
No
Data monitoring committee
Yes
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
No

Publications

  • Saraiva BTC, Franchini E, Ribeiro AS, Gobbo LA, Correia MA, Vanderlei LCM, Ferrari G, Tebar WR, Christofaro DGD. Effects of 12 weeks of functional training vs. Muay Thai on cardiac autonomic modulation and hemodynamic parameters in older adults: a randomized clinical trial. BMC Cardiovasc Disord. 2024 Aug 17;24(1):433. doi: 10.1186/s12872-024-04096-3.

    PubMed 39153977

Questions about this trial

What is this clinical trial studying?

A study testing Martial Arts and Functional Training in people with Elderly, run by Universidade Estadual Paulista Júlio de Mesquita Filho at 1 site in Brazil.

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 5 inclusion and 5 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: finished, as of the sponsor's last update on 26 Mar 2025. Status can change between updates, so confirm with the study contact before making plans.

Where is the study taking place?

The record lists 1 site in Brazil. Whether a site is taking part right now should be confirmed with that site. See every site.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

Are results available for this study?

The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.

How can a doctor refer a patient or contact the research team?

The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

Autonomic Cardiac Modulation (time frame: Change from Baseline Autonomic Cardiac Modulation to 3 months after intervention). It is what the study was designed to measure, not a finding.

Where can I read the original study information?

On the ClinicalTrials.gov record for NCT03919968, which also lists 1 linked publication.

Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 26 Mar 2025.

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