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SleepNCT03964181

Changing School Start Times: Impact on Student, Family, Teacher, and Community Health

An observational study of Sleep, run by National Jewish Health at 1 site in United States.

Completed

Finished. The study has ended and is not enrolling. Results may be posted on the official record.

Official record
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Trial summary

Sleep is not an optional luxury, but a fundamental biological need, essential for health and well-being. Insufficient sleep is a significant public health issue, with 69% of adolescents in America obtaining less than the minimum requirement of 8 hours of sleep per night. Read more about this study

Who is it for?
Ages 8 years and older
Conditions the study is for
Sleep
What is being tested?
Change in school start times
How many people
118,000 participants
Where
1 siteUnited States
Study dates
11 Apr 2017to 31 Jul 2021
Phase
Observational
Are there results?
None posted in the registry

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 8 years and older
  • All sexes
  • Child, Adult, Older adult

Study population: Participants were drawn from the Cherry Creek School District outside of Denver, Colorado

Who may be able to join

  • Students in grades 3-12 enrolled in the school district
  • Parents of students in grades K-12 enrolled in the school district
  • School-based teachers and staff in grades K-12 in the school district

Who cannot join

  • None

Trial locations and contacts

1 site in 1 country.

United States1 site
  • National Jewish Health

    Denver, Colorado, 80206

Other trials in United States

About this study

Sleep is not an optional luxury, but a fundamental biological need, essential for health and well-being. Insufficient sleep is a significant public health issue, with 69% of adolescents in America obtaining less than the minimum requirement of 8 hours of sleep per night. Early school start times has been identified as the most significant and modifiable factor that restricts sleep duration in adolescents. The American Academy of Pediatrics recommended in 2014 that all middle and high schools start no earlier than 8:30 a.m., yet few school districts have implemented this change. In fall 2017, the Cherry Creek School District, a diverse district of almost 55,000 students outside Denver, changed school start times. Although previous studies have shown increased sleep duration, decreased daytime sleepiness, and improved academics following start time changes for secondary students, there remains an urgent need to understand how this policy impacts health and well-being for all students, including youth in elementary school. Recognizing that students are part of a complex system that includes parents, school staff, and the community, this observational study will be a multi-year, broad-based evaluation that includes key stakeholders, multiple sources of quantitative data (i.e., surveys, academic records, district nursing electronic health records), contextual qualitative data (i.e., open-ended surveys and focus groups), and community-based outcomes (i.e., data on vehicle crashes and juvenile crimes). The primary hypothesis is that later school start times will have a positive impact on middle and high school students sleep and health outcomes, while earlier school start times will have a neutral impact on elementary school students sleep and health outcomes.

Conditions
Sleep
Being tested
Change in school start times

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • Change in school start timesOther

    Elementary start times changed from 9:00 a.m. to 8:00 a.m.; middle school start times changed from 8:00 a.m. to 8:50 a.m.; high school start times changed from 7:10 a.m. to 8:20 a.m.

Study groups in NCT03964181
Study groupRoleWhat they receive
Students Grades 3-12Not described
Receives: Other: Change in school start times
Parents of Students Grades K-12Not described
Receives: Other: Change in school start times
School Based Teachers and Staff Grades K-12Not described
Receives: Other: Change in school start times

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Change in sleep duration from before start time change to 1 and 2 years after start time change

    Reported sleep from bedtime to wake time

    Measured: Typical bedtime and wake time, assessed prior to start time change, and 1 and 2 years after start time change

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted28 May 2019
  2. Study start11 Apr 2017
  3. Primary completion31 May 2019
  4. Study completion31 Jul 2021

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Observational
Observational model
Ecologic or community
Time perspective
Prospective
Enrolment
118,000 participants (actual)
IDs, dates and publications
ClinicalTrials.gov ID
NCT03964181
Sponsor's protocol ID
HS-3155
Other IDs
75277
Status last verified
Sep 2022
First submitted
22 May 2019
Last updated
29 Sep 2022
Results posted
No
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
Undecided

Publications

  • Meltzer LJ, McNally J, Plog AE, Siegfried SA. Engaging the community in the process of changing school start times: experience of the Cherry Creek School District. Sleep Health. 2017 Dec;3(6):472-478. doi: 10.1016/j.sleh.2017.08.005. Epub 2017 Oct 16.

    PubMed 29157642
  • Meltzer LJ, Wahlstrom KL, Plog AE, Strand MJ. Changing school start times: impact on sleep in primary and secondary school students. Sleep. 2021 Jul 9;44(7):zsab048. doi: 10.1093/sleep/zsab048.

    PubMed 33855446
  • Meltzer LJ, Wahlstrom KL, Plog AE, McNally J. Impact of changing school start times on parent sleep. Sleep Health. 2022 Feb;8(1):130-134. doi: 10.1016/j.sleh.2021.08.003. Epub 2021 Oct 9.

    PubMed 34642123
  • Meltzer LJ, Plog AE, Wahlstrom KL, Strand MJ. Biology vs. ecology: a longitudinal examination of sleep, development, and a change in school start times. Sleep Med. 2022 Feb;90:176-184. doi: 10.1016/j.sleep.2022.01.003. Epub 2022 Jan 10.

    PubMed 35182977

Questions about this trial

What is this clinical trial studying?

An observational study of Sleep, run by National Jewish Health at 1 site in United States.

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 3 inclusion and 1 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: finished, as of the sponsor's last update on 29 Sep 2022. Status can change between updates, so confirm with the study contact before making plans.

Where is the study taking place?

The record lists 1 site in United States. Whether a site is taking part right now should be confirmed with that site. See every site.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

Are results available for this study?

The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.

How can a doctor refer a patient or contact the research team?

The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

Change in sleep duration from before start time change to 1 and 2 years after start time change (time frame: Typical bedtime and wake time, assessed prior to start time change, and 1 and 2 years after start time change). It is what the study was designed to measure, not a finding.

Where can I read the original study information?

On the ClinicalTrials.gov record for NCT03964181, which also lists 4 linked publications.

Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 29 Sep 2022; AzTrials last refreshed its copy on 7 Nov 2026.

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