ExerciseHIIRTNCT04321772
Muscle Response to High Intensity Interval Resistance Training (HIIRT)
A study testing High Intensity Interval Resistance Training and Traditional Resistance Training in people with Exercise and Resistance Training, run by University of Padova at 1 site in Italy.
Trial summary
Resistance training (RT) is one of the most important stimuli for muscle hypertrophy and it plays an important role on weight loss and fatty acid oxidation increase. RT affects anabolic pathways but the differences among various training techniques has been till now were poorly investigated. Read more about this study
- Who is it for?
- Ages 20 to 30 yearsHealthy volunteers can take part
- Conditions the study is for
- Exercise, Resistance Training
- What is being tested?
- High Intensity Interval Resistance Training and Traditional Resistance Training
- Could I receive a placebo?
- No, everyone receives an active treatment
- How many people
- 9 participants
- Where
- 1 siteItaly
- Study dates
- 1 Feb 2012to 10 Feb 2013
- Phase
- Interventional
- Are there results?
- None posted in the registry
Key requirements
Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.
- Ages 20 to 30 years
- All sexes
- Healthy volunteers accepted
- Adult
Who may be able to join
- moderate active
- experience with resistance training
Who cannot join
- history of recent myocardial infarction,
- severe cardiac arrhythmia,
- unstable angina,
- poorly controlled hypertension,
- poorly controlled diabetes mellitus,
- frequent or complex ventricular ectopy which might interfere with one's ability to adhere to exercise protocols
Trial locations and contacts
1 site in 1 country.
About this study
Official title: Effects of Exercise Intensity and Rest Intervals on Intracellular Signals and Anabolic Response of Skeletal Muscle to Resistance Training
Resistance training (RT) is one of the most important stimuli for muscle hypertrophy and it plays an important role on weight loss and fatty acid oxidation increase. RT affects anabolic pathways but the differences among various training techniques has been till now were poorly investigated. The aim of this study was to compare the effect of two different intensity of training, high-intensity interval resistance training (HIIRT) and traditional resistance training (TRT), on muscle signalling pathway.
Read the detailed description
Nine young healthy subjects performed HIIRT and TRT protocol in two different moments and with different legs. HIIRT technique consisted of three sets of: 6 repetitions at 6RM (6 repetitions maximum) and then 20 seconds of rest and 2/3 repetitions (until exhaustion) repeated for 3 times with 2'30" rest between sets; while TRT consisted of 3 sets of 15 reps with 75 sec of rest between sets. Biopsies from the vastus lateralis were taken at baseline (pre), immediately (0h) at the end of training, 6 hours (6h) and 24 hours (24h) after training. Western blot and RT-PCR mRNA (Reverse transcriptase-polymerase chain reaction) analysis were performed to assess muscle signalling pathway activation
- Conditions
- Exercise, Resistance Training
- Being tested
- High Intensity Interval Resistance Training, Traditional Resistance Training
- Keywords
- resistance training, recovery, muscle hypertrophy, muscle signalling
- Medical subject headings
- Motor Activity
What participants receive
What participants receive. In a randomised study each person is assigned to one group by chance.
High Intensity Interval Resistance TrainingOther
Subjects trained one leg with HIIRT
Traditional Resistance TrainingOther
Subjects trained the other leg with HIIRT
| Study group | Role | What they receive |
|---|---|---|
| High Intensity Interval Resistance Training (HIIRT) | Experimental | HIIRT technique consisted of three sets of: 6 repetitions at 80% 1RM (1 repetition maximum) and then 20 seconds of rest and 2/3 repetitions (until exhaustion) repeated for 3 times with 2'30" rest between sets; while TRT consisted of 3 sets of 15 reps with 75 sec of rest between sets. Receives: Other: High Intensity Interval Resistance Training |
| Traditional Resistance Training (TRT) | Active comparator | TRT protocol performed 3 series of 15 repetitions at 60% 1RM with 75" of rest between sets. Receives: Other: Traditional Resistance Training |
What is being measured
The primary outcome is the main question the study is designed to answer.
pAMPKThr172 in skeletal muscle tissue measured by immunoblot
measurement of pAMPKThr172 in skeletal muscle tissue taken by biopsy
Measured: 24 hours
pERK 1/2Thr202/Tyr204 in skeletal muscle tissue measured by immunoblot
measurement of pERK 1/2Thr202/Tyr204 in skeletal muscle tissue taken by biopsy
Measured: 24 hours
pS6Ser235/236 in skeletal muscle tissue measured by immunoblot
measurement of pS6Ser235/236 in skeletal muscle tissue taken by biopsy
Measured: 24 hours
p4EBP1Thr37/46 in skeletal muscle tissue measured by immunoblot
measurement of p4EBP1Thr37/46 in skeletal muscle tissue taken by biopsy
Measured: 24 hours
ACC (acetyl-coenzyme A carboxylase) phosphorylation in skeletal muscle tissue measured by immunoblot
ACC phosphorylation in skeletal muscle tissue taken by biopsy
Measured: 24 hours
IGF-1 mRNA (messenger ribonucleic acid) in skeletal muscle tissue measured by Quantitative polymerase chain reaction (qPCR)
IGF-1 mRNA in skeletal muscle tissue taken by biopsy
Measured: 24 hours
IGF-1ea (insulin like growth factor) mRNA in skeletal muscle tissue measured by Quantitative polymerase chain reaction (qPCR)
IGF-1ea mRNA in skeletal muscle tissue taken by biopsy
Measured: 24 hoursn
MGF (mechanical growth factor) mRNA in skeletal muscle tissue measured by Quantitative polymerase chain reaction (qPCR)
MGF mRNA in skeletal muscle tissue taken by biopsy
Measured: 24 hours
STARS mRNA in skeletal muscle tissue measured by Quantitative polymerase chain reaction (qPCR)
STARS mRNA in skeletal muscle tissue taken by biopsy
Measured: 24 hoursn
Myogenin mRNA in skeletal muscle tissue measured by Quantitative polymerase chain reaction (qPCR)
Myogenin mRNA in skeletal muscle tissue taken by biopsy
Measured: 24 hours
IL-6 (interleukin 6) mRNA in skeletal muscle tissue measured by Quantitative polymerase chain reaction (qPCR)
IL-6 mRNA in skeletal muscle tissue taken by biopsy
Measured: 24 hours
PGC1a4 (Peroxisome proliferator-activated receptor gamma coactivator 1-alpha 4) mRNA in skeletal muscle tissue measured by Quantitative polymerase chain reaction (qPCR)
PGC1a4 mRNA in skeletal muscle tissue taken by biopsy
Measured: 24 hours
PGC1a (Peroxisome proliferator-activated receptor gamma coactivator 1-alpha) mRNA in skeletal muscle tissue measured by Quantitative polymerase chain reaction (qPCR)
PGC1a mRNA in skeletal muscle tissue taken by biopsy
Measured: 24 hours
Atrogin mRNA in skeletal muscle tissue measured by Quantitative polymerase chain reaction (qPCR)
Atrogin mRNA in skeletal muscle tissue taken by biopsy
Measured: 24 hours
Beclin mRNA in skeletal muscle tissue measured by Quantitative polymerase chain reaction (qPCR)
Beclin mRNA in skeletal muscle tissue taken by biopsy
Measured: 24 hours
Myostatin mRNA in skeletal muscle tissue measured by Quantitative polymerase chain reaction (qPCR)
Myostatin mRNA in skeletal muscle tissue taken by biopsy
Measured: 24 hours
Timeline
From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.
- First posted25 Mar 2020
- Study start1 Feb 2012
- Primary completion15 May 2012
- Study completion10 Feb 2013
Resources
- Official record on ClinicalTrials.govThe registry entry this page is built from, with its full change history.
- Publications (3)Papers the sponsor has linked to this study.
- Other trials for ExerciseStudies of the same condition, open and under way.
- What the trial phases meanHow a treatment moves from first tests in people to approval.
More details
For doctors and researchers: how the study is designed, who runs it, and its registry IDs.
Study design
- Study type
- Interventional
- Phase
- Phase N/A
- Primary purpose
- Basic science
- Allocation
- Randomised
- Intervention model
- Crossover
- Model description
- Same subjects serve as both the test and control arms which allows for within-subject comparison. Using a within-person design, participants trained each lower limb on separate days under two different training stimulus (HIIRT) and traditional training (TRT)
- Masking
- Single blind
- Who is masked
- Outcomes assessor
- Enrolment
- 9 participants (actual)
Sponsor and investigators
- Lead sponsor
- University of Padova
- Sponsor type
- University, hospital or other
- Collaborators
- University of Roma La Sapienza
- Responsible party
- Principal investigator, Antonio Paoli, University of Padova
- Investigators
- Antonio Paoli, MD, Study director, University of Padova
IDs, dates and publications
- ClinicalTrials.gov ID
- NCT04321772
- Sponsor's protocol ID
- HIIRT12
- Acronym
- HIIRT
- Status last verified
- Mar 2020
- First submitted
- 19 Mar 2020
- Last updated
- 25 Mar 2020
- Results posted
- No
- Data monitoring committee
- No
- FDA-regulated drug
- No
- FDA-regulated device
- No
- Individual data sharing
- No
Publications
Paoli A. Resistance training: the multifaceted side of exercise. Am J Physiol Endocrinol Metab. 2012 Feb 1;302(3):E387. doi: 10.1152/ajpendo.00541.2011. No abstract available.
PubMed 22275762Paoli A, Moro T, Marcolin G, Neri M, Bianco A, Palma A, Grimaldi K. High-Intensity Interval Resistance Training (HIRT) influences resting energy expenditure and respiratory ratio in non-dieting individuals. J Transl Med. 2012 Nov 24;10:237. doi: 10.1186/1479-5876-10-237.
PubMed 23176325Paoli A, Pacelli QF, Cancellara P, Toniolo L, Moro T, Canato M, Miotti D, Reggiani C. Myosin isoforms and contractile properties of single fibers of human Latissimus Dorsi muscle. Biomed Res Int. 2013;2013:249398. doi: 10.1155/2013/249398. Epub 2013 Jul 22.
PubMed 23971027
Study at a glance
From the registry record, last updated by the sponsor on 25 Mar 2020. Recruitment status is as the sponsor reported it: confirm with the study team.
- Official title
- Effects of Exercise Intensity and Rest Intervals on Intracellular Signals and Anabolic Response of Skeletal Muscle to Resistance Training
- ClinicalTrials.gov ID
- NCT04321772
- Acronym / sponsor ID
- HIIRT / HIIRT12
- Conditions
- Exercise, Resistance Training
- Keywords
- resistance training, recovery, muscle hypertrophy, muscle signalling
- Study type
- Interventional
- Recruitment status
- Completed
- Enrolment
- 9 participants (actual)
- Lead sponsor
- University of PadovaUniversity, hospital or other
- Collaborators
- University of Roma La Sapienza
- Study start
- 1 Feb 2012 (actual)
- Primary completion
- 15 May 2012 (actual)
- Study completion
- 10 Feb 2013 (actual)
- First posted
- 25 Mar 2020 (actual)
- Results
- Not posted in the source record
Clinical summary
The research question as the sponsor registered it. This describes what the study plans to test, not what it found.
Resistance training (RT) is one of the most important stimuli for muscle hypertrophy and it plays an important role on weight loss and fatty acid oxidation increase. RT affects anabolic pathways but the differences among various training techniques has been till now were poorly investigated. The aim of this study was to compare the effect of two different intensity of training, high-intensity interval resistance training (HIIRT) and traditional resistance training (TRT), on muscle signalling pathway.
Detailed description
Nine young healthy subjects performed HIIRT and TRT protocol in two different moments and with different legs. HIIRT technique consisted of three sets of: 6 repetitions at 6RM (6 repetitions maximum) and then 20 seconds of rest and 2/3 repetitions (until exhaustion) repeated for 3 times with 2'30" rest between sets; while TRT consisted of 3 sets of 15 reps with 75 sec of rest between sets. Biopsies from the vastus lateralis were taken at baseline (pre), immediately (0h) at the end of training, 6 hours (6h) and 24 hours (24h) after training. Western blot and RT-PCR mRNA (Reverse transcriptase-polymerase chain reaction) analysis were performed to assess muscle signalling pathway activation
Study design
- Primary purpose
- Basic science
- Allocation
- Randomised
- Intervention model
- Crossover
- Masking
- Single blind (outcomes assessor)
- Number of arms
- 2
- Model description
- Same subjects serve as both the test and control arms which allows for within-subject comparison. Using a within-person design, participants trained each lower limb on separate days under two different training stimulus (HIIRT) and traditional training (TRT)
| Arm | Type | Receives |
|---|---|---|
| High Intensity Interval Resistance Training (HIIRT) | Experimental | Other: High Intensity Interval Resistance TrainingHIIRT technique consisted of three sets of: 6 repetitions at 80% 1RM (1 repetition maximum) and then 20 seconds of rest and 2/3 repetitions (until exhaustion) repeated for 3 times with 2'30" rest between sets; while TRT consisted of 3 sets of 15 reps with 75 sec of rest between sets. |
| Traditional Resistance Training (TRT) | Active comparator | Other: Traditional Resistance TrainingTRT protocol performed 3 series of 15 repetitions at 60% 1RM with 75" of rest between sets. |
Who may qualify
- Ages
- 20 to 30 years
- Sex
- All
- Healthy volunteers
- Accepted
- Age groups
- Adult
Key inclusion criteria (2 listed)
- moderate active
- experience with resistance training
Key exclusion criteria (6 listed)
- history of recent myocardial infarction,
- severe cardiac arrhythmia,
- unstable angina,
- poorly controlled hypertension,
- poorly controlled diabetes mellitus,
Eligibility is decided by the study team after screening; this overview does not establish that a patient qualifies. Full inclusion and exclusion criteria.
Interventions
| Intervention | Type | Arms |
|---|---|---|
| High Intensity Interval Resistance TrainingSubjects trained one leg with HIIRT | Other | High Intensity Interval Resistance Training (HIIRT) |
| Traditional Resistance TrainingSubjects trained the other leg with HIIRT | Other | Traditional Resistance Training (TRT) |
Primary outcome
pAMPKThr172 in skeletal muscle tissue measured by immunoblot
Time frame: 24 hours
measurement of pAMPKThr172 in skeletal muscle tissue taken by biopsy
pERK 1/2Thr202/Tyr204 in skeletal muscle tissue measured by immunoblot
Time frame: 24 hours
measurement of pERK 1/2Thr202/Tyr204 in skeletal muscle tissue taken by biopsy
pS6Ser235/236 in skeletal muscle tissue measured by immunoblot
Time frame: 24 hours
measurement of pS6Ser235/236 in skeletal muscle tissue taken by biopsy
p4EBP1Thr37/46 in skeletal muscle tissue measured by immunoblot
Time frame: 24 hours
measurement of p4EBP1Thr37/46 in skeletal muscle tissue taken by biopsy
ACC (acetyl-coenzyme A carboxylase) phosphorylation in skeletal muscle tissue measured by immunoblot
Time frame: 24 hours
ACC phosphorylation in skeletal muscle tissue taken by biopsy
IGF-1 mRNA (messenger ribonucleic acid) in skeletal muscle tissue measured by Quantitative polymerase chain reaction (qPCR)
Time frame: 24 hours
IGF-1 mRNA in skeletal muscle tissue taken by biopsy
IGF-1ea (insulin like growth factor) mRNA in skeletal muscle tissue measured by Quantitative polymerase chain reaction (qPCR)
Time frame: 24 hoursn
IGF-1ea mRNA in skeletal muscle tissue taken by biopsy
MGF (mechanical growth factor) mRNA in skeletal muscle tissue measured by Quantitative polymerase chain reaction (qPCR)
Time frame: 24 hours
MGF mRNA in skeletal muscle tissue taken by biopsy
STARS mRNA in skeletal muscle tissue measured by Quantitative polymerase chain reaction (qPCR)
Time frame: 24 hoursn
STARS mRNA in skeletal muscle tissue taken by biopsy
Myogenin mRNA in skeletal muscle tissue measured by Quantitative polymerase chain reaction (qPCR)
Time frame: 24 hours
Myogenin mRNA in skeletal muscle tissue taken by biopsy
IL-6 (interleukin 6) mRNA in skeletal muscle tissue measured by Quantitative polymerase chain reaction (qPCR)
Time frame: 24 hours
IL-6 mRNA in skeletal muscle tissue taken by biopsy
PGC1a4 (Peroxisome proliferator-activated receptor gamma coactivator 1-alpha 4) mRNA in skeletal muscle tissue measured by Quantitative polymerase chain reaction (qPCR)
Time frame: 24 hours
PGC1a4 mRNA in skeletal muscle tissue taken by biopsy
PGC1a (Peroxisome proliferator-activated receptor gamma coactivator 1-alpha) mRNA in skeletal muscle tissue measured by Quantitative polymerase chain reaction (qPCR)
Time frame: 24 hours
PGC1a mRNA in skeletal muscle tissue taken by biopsy
Atrogin mRNA in skeletal muscle tissue measured by Quantitative polymerase chain reaction (qPCR)
Time frame: 24 hours
Atrogin mRNA in skeletal muscle tissue taken by biopsy
Beclin mRNA in skeletal muscle tissue measured by Quantitative polymerase chain reaction (qPCR)
Time frame: 24 hours
Beclin mRNA in skeletal muscle tissue taken by biopsy
Myostatin mRNA in skeletal muscle tissue measured by Quantitative polymerase chain reaction (qPCR)
Time frame: 24 hours
Myostatin mRNA in skeletal muscle tissue taken by biopsy
Results and safety
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
Research links
- Official record on ClinicalTrials.govLast updated by the sponsor 25 Mar 2020.
- Background: PubMed 22275762Paoli A. Resistance training: the multifaceted side of exercise. Am J Physiol Endocrinol Metab. 2012 Feb 1;302(3):E387. doi: 10.1152/ajpendo.00541.2011. No abstract available.
- Background: PubMed 23176325Paoli A, Moro T, Marcolin G, Neri M, Bianco A, Palma A, Grimaldi K. High-Intensity Interval Resistance Training (HIRT) influences resting energy expenditure and respiratory ratio in non-dieting individuals. J Transl Med. 2012 Nov 24;10:237. doi: 10.1186/1479-5876-10-237.
- Background: PubMed 23971027Paoli A, Pacelli QF, Cancellara P, Toniolo L, Moro T, Canato M, Miotti D, Reggiani C. Myosin isoforms and contractile properties of single fibers of human Latissimus Dorsi muscle. Biomed Res Int. 2013;2013:249398. doi: 10.1155/2013/249398. Epub 2013 Jul 22.
- Individual participant dataSharing planned: No
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Referral and contact
AzTrials does not enrol participants or take referrals. Contact the study team or a site listed below; they decide who can take part. This study is not recruiting at the moment.
Antonio Paoli, MD study director
University of Padova
1 site in 1 country: see every site and its status.
Questions about this trial
What is this clinical trial studying?
A study testing High Intensity Interval Resistance Training and Traditional Resistance Training in people with Exercise and Resistance Training, run by University of Padova at 1 site in Italy.
The full registered description is in the About this study section and the official record.
Who may be eligible to take part?
The sponsor lists 2 inclusion and 6 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.
Is this clinical trial currently recruiting?
The record says: finished, as of the sponsor's last update on 25 Mar 2020. Status can change between updates, so confirm with the study contact before making plans.
Where is the study taking place?
The record lists 1 site in Italy. Whether a site is taking part right now should be confirmed with that site. See every site.
What are the possible benefits and risks?
They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.
Are results available for this study?
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
How can a doctor refer a patient or contact the research team?
The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.
What does the primary outcome measure?
pAMPKThr172 in skeletal muscle tissue measured by immunoblot (time frame: 24 hours). The study lists 16 primary outcomes in all. It is what the study was designed to measure, not a finding.
Where can I read the original study information?
On the ClinicalTrials.gov record for NCT04321772, which also lists 3 linked publications.
Does a listing mean the treatment is approved or proven to work?
No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.
How often is this information updated?
AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 25 Mar 2020.