AzTrials
AzTrials

Diet ModificationCWWNCT04372771

Comparing Diet and Exercise Approaches in Women

A study testing Curves Circuit and Weight Watchers in people with Diet Modification, run by Texas A&M University.

Completed

Finished. The study has ended and is not enrolling. Results may be posted on the official record.

Official record
Search all trials

Trial summary

The purpose of this study is to determine whether following a Curves high protein/low fat diet (30% carbohydrate, 45% protein, 25% fat) for 30-days several times during 16 weeks of participating in the Curves fitness program promotes stepwise reductions in body weight, improvements in body composition and/or… Read more about this study

Who is it for?
Ages 18 to 45 years, women onlyHealthy volunteers can take part
Conditions the study is for
Diet Modification
What is being tested?
Curves Circuit and Weight Watchers
Could I receive a placebo?
No, everyone receives an active treatment
How many people
120 participants
Where
No sites listed yet
Study dates
19 Apr 2010to 22 Mar 2012
Phase
Interventional
Are there results?
None posted in the registry

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 18 to 45 years
  • Women only
  • Healthy volunteers accepted
  • Adult

Who may be able to join

  • Participant is female
  • Participant is between the ages of 18 and 45
  • Participant is sedentary and overweight (BMI > 27)

Who cannot join

  • Participant has any metabolic disorder including known electrolyte abnormalities, heart disease, arrhythmias, diabetes, thyroid disease, or hypogonadism;
  • Participant has a history of hypertension, hepatorenal, musculoskeletal, autoimmune or neurological disease;
  • Participant is taking thyroid, hyperlipidemic, hypoglycemic, anti-hypertensive or androgenic medications;
  • Participant has been pregnant or lactating within the past 12 months or are planning to become pregnant during the next 12 months;
  • Participant is involved in a planned exercise program (> 30 min./d. 3 d./wk.) within 3 - 6 months prior to the start of the study;
  • Participant has taken any weight loss medications and/or dietary supplements that may affect muscle mass or body weight during the three month time period prior to beginning the study;
  • Participant has a recent history of weight change (+/- 7 lbs. within the last 3 months).

About this study

Official title: Comparison of Two Diet and Exercise Approaches on Weight Loss and Health Outcomes in Obese Women

The purpose of this study is to determine whether following a Curves high protein/low fat diet (30% carbohydrate, 45% protein, 25% fat) for 30-days several times during 16 weeks of participating in the Curves fitness program promotes stepwise reductions in body weight, improvements in body composition and/or improvements in markers of fitness and health better than following the Weight Watchers Momentum Program for the same time period.

Read the detailed description

The Curves International fitness and weight loss program has become a very popular means of promoting health and fitness among women. The program involves a 30-minute circuit training program and a weight management program involving periods of moderate caloric restriction (1,200 to 1,600 calories per day) followed by short periods of higher caloric intake (2,600 calories per day). The program is designed to promote a gradual reduction in body fat while increasing strength and muscle mass/tone. Researchers in the Exercise and Sport Nutrition Lab at Texas A\&M University have conducted an extensive study on the effectiveness and safety of the Curves fitness and diet program. Results of this initial study have shown that the program promotes weight loss, improves markers of health, and improves fitness. The Weight Watchers program is another popular weight loss program. It provides a systematic approach to diet and exercise throughout the weight-loss process. Consequently we are interested in comparing the efficacy of both programs to one another. The purpose of this study is to determine whether following a Curves high protein/low fat diet (30% carbohydrate, 45% protein, 25% fat) for 30-days several times during 16 weeks of participating in the Curves fitness program promotes stepwise reductions in body weight, improvements in body composition and/or improvements in markers of fitness and health better than following the Weight Watchers Momentum Program for the same time period.

Being tested
Curves Circuit, Weight Watchers
Keywords
Exercise Intervention

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • Curves CircuitOther

    The Curves Circuit consists performing 13 hydraulic resistance exercise machines that utilize bidirectional resistance that work all major muscle groups. These are interspersed with floor-based calisthenic exercises designed to maintain an elevated heart rate.

  • Weight WatchersOther

    The Weight Watchers program encourages one to increase physical activity.

Study groups in NCT04372771
Study groupRoleWhat they receive
ControlNo interventionNo diet or exercise intervention
Curves ProgramExperimentalThe Curves group will follow the high protein/low fat diet (30% carbohydrate, 45% protein, 25% fat) for 7-days at 1,200 kcals/day and then 1,500 kcals/day for the remaining 21-days of the 30-day diet period. The participants will then consume a normal maintenance diet (2,200 kcals/d; 45% carbohydrate, 30% protein, 25% fat) for 30-days. During the maintenance period, participants will diet for 2-days at 1,200 kcals/day if they gain 3 pounds of weight.
Receives: Other: Curves Circuit
Weight Watchers Momentum ProgramExperimentalThis program is based on the Weight Watchers four pillar approach (food, exercise, behavior and support). The Momentum Program uses POINTS values to help keep track of what you eat. A POINTS "budget" will be personalized for you at the weekly meetings.
Receives: Other: Weight Watchers

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Body Composition: Body Weight

    Changes in body weight (lbs. body weight) obtained via digital scale and analyzed by General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 4, 6, 10, 12 and 16 weeks

  2. Body Composition: Fat Mass

    Changes in body composition (lbs. fat mass) obtained via Dual-Energy X-Ray Absorptiometry (DXA) and analyzed by General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 4, 6, 10, 12 and 16 weeks

  3. Body Composition: Lean Mass

    Changes in body composition (lbs. lean mass) obtained via DXA and analyzed by General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 4, 6, 10, 12 and 16 weeks

  4. Body Composition: Percent Body Fat

    Changes in body composition (% body fat) obtained via DXA and analyzed by General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 4, 6, 10, 12 and 16 weeks

  5. Energy Homeostasis: Resting Energy Expenditure (REE)

    Changes in REE obtained via metabolic cart and expressed in absolute (kcal/d) and relative terms (kcals/kg/d) and analyzed by General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 4, 6, 10, 12 and 16 weeks

Secondary outcomes (25)
  1. Muscular Strength: 1 Repetition Maximum (1 RM) Bench Press

    Changes in bench press 1 Repetition Maximum (1RM) obtained from a bench press test and analyzed by General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 16 weeks

  2. Muscular Strength: 1 Repetition Maximum (1 RM) Leg Press

    Changes in leg press 1RM obtained from a leg press test and analyzed by General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 16 weeks

  3. Muscular Endurance: 80% of 1 Repetition Maximum (1 RM) Bench Press Endurance Test

    Changes in total repetitions at 80% of 1RM obtained from a bench press test and analyzed by General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 16 weeks

  4. Muscular Endurance: 80% of 1 Repetition Maximum (1 RM) Leg Press Endurance Test

    Changes in total repetitions at 80% of 1RM obtained from a leg press test and analyzed by General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 16 weeks

  5. Lipid Panel: Cholesterol

    Changes in cholesterol obtained via venous blood draws and analyzed by General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 4, 6, 10, 12 and 16 weeks

  6. Lipid Panel: HDL Cholesterol

    Changes in HDL cholesterol obtained via venous blood draws and analyzed by General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 4, 6, 10, 12 and 16 weeks

  7. Lipid Panel: LDL Cholesterol

    Changes in LDL cholesterol obtained via venous blood draws and analyzed by General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 4, 6, 10, 12 and 16 weeks

  8. Lipid Panel: Triglycerides

    Changes in triglycerides obtained via venous blood draws and analyzed by General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 4, 6, 10, 12 and 16 weeks

  9. Lipid Panel: Cholesterol:HDL Ratio

    Changes in cholesterol to HDL cholesterol ratio obtained via venous blood draws and analyzed by General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 4, 6, 10, 12 and 16 weeks

  10. Comprehensive Metabolic Panel (CMP): Glucose

    Changes in glucose obtained via venous blood draws and analyzed by General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 4, 6, 10, 12 and 16 weeks

  11. Hormones: Insulin

    Changes in insulin obtained via venous blood draws and analyzed by General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 4, 6, 10, 12 and 16 weeks

  12. Hormones: Leptin

    Changes in leptin obtained via venous blood draws and analyzed by General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 4, 6, 10, 12 and 16 weeks

  13. Homeostatic Model Assessment of Insulin Resistance (HOMA-IR): Homeostatic Model Assessment of Insulin Resistance

    Changes in HOMA-IR obtained via venous blood draws and analyzed by General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 4, 6, 10, 12 and 16 weeks

  14. Hemodynamic Variable: Resting Heart Rate (HR)

    Changes in resting heart rate (HR) obtained via a blood pressure meter and analyzed by General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 4, 6, 10, 12 and 16 weeks

  15. Hemodynamic Variable: Resting Systolic Blood Pressure (SBP)

    Changes in resting systolic blood pressure (SBP) obtained via a blood pressure meter and analyzed by General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 4, 6, 10, 12 and 16 weeks

  16. Hemodynamic Variable: Resting Diastolic Blood Pressure (SBP)

    Changes in resting diastolic blood pressure (DBP) obtained via a blood pressure meter and analyzed by General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 4, 6, 10, 12 and 16 weeks

  17. Anthropometric Measures: Waist Circumference

    Changes in waist circumference obtained via tape measure and analyzed by General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 4, 6, 10, 12 and 16 weeks

  18. Anthropometric Measures: Hip Circumference

    Changes in hip circumference obtained via tape measure and analyzed by General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 4, 6, 10, 12 and 16 weeks

  19. Anthropometric Measures: Waist to Hip Ratio

    Changes in the ratio of waist to hip (waist/hip circumference) analyzed with related anthropometric outcome measures via General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 4, 6, 10, 12 and 16 weeks

  20. Exercise Capacity: Peak Exercise Capacity (VO2)

    Changes in exercise capacity (VO2 max) obtained via a treadmill test and analyzed by General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 16 weeks

  21. Exercise Capacity: Time to Peak Exercise Capacity (time to peak VO2)

    Changes in exercise capacity (time to peak VO2 max) obtained via a treadmill test and analyzed by General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 16 weeks

  22. Dietary Energy Intake: Total Caloric Intake (kcals/d)

    Changes in caloric/energy intake (kcals/d) analyzed with related energy intake outcome measures via General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 4, 6, 10, 12 and 16 weeks

  23. Dietary Energy Intake: Carbohydrate

    Changes in dietary carbohydrate intake (g/d and g/kg/d) analyzed with related energy intake outcome measures via General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 4, 6, 10, 12 and 16 weeks

  24. Dietary Energy Intake: Fat

    Changes in dietary fat intake (g/d and g/kg/d) analyzed with related energy intake outcome measures via General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 4, 6, 10, 12 and 16 weeks

  25. Dietary Energy Intake: Protein

    Changes in dietary protein intake (g/d and g/kg/d) analyzed with related energy intake outcome measures via General Linear Model multivariate and univariate analyses with repeated measures and mean change from baseline with 95% confidence intervals (CI's)

    Measured: Measured prior to supplementation (Pre), and after 4, 6, 10, 12 and 16 weeks

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted4 May 2020
  2. Study start19 Apr 2010
  3. Primary completion22 Mar 2012
  4. Study completion22 Mar 2012

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Health services research
Allocation
Randomised
Intervention model
Parallel groups
Masking
Double blind
Who is masked
Participant, Investigator
Enrolment
120 participants (actual)
IDs, dates and publications
ClinicalTrials.gov ID
NCT04372771
Sponsor's protocol ID
IRB2010-0130F
Acronym
CWW
Status last verified
Apr 2020
First submitted
30 Apr 2020
Last updated
4 May 2020
Results posted
No
Data monitoring committee
Yes
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
No

Publications

  • Lockard B, Mardock M, Oliver JM, Byrd M, Simbo S, Jagim AR, Kresta J, Baetge CC, Jung YP, Koozehchian MS, Khanna D, Rasmussen C, Kreider RB. Comparison of Two Diet and Exercise Approaches on Weight Loss and Health Outcomes in Obese Women. Int J Environ Res Public Health. 2022 Apr 17;19(8):4877. doi: 10.3390/ijerph19084877.

    PubMed 35457744

Questions about this trial

What is this clinical trial studying?

A study testing Curves Circuit and Weight Watchers in people with Diet Modification, run by Texas A&M University.

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 3 inclusion and 7 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: finished, as of the sponsor's last update on 4 May 2020. Status can change between updates, so confirm with the study contact before making plans.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

Are results available for this study?

The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.

How can a doctor refer a patient or contact the research team?

The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

Body Composition: Body Weight (time frame: Measured prior to supplementation (Pre), and after 4, 6, 10, 12 and 16 weeks). The study lists 5 primary outcomes in all. It is what the study was designed to measure, not a finding.

Where can I read the original study information?

On the ClinicalTrials.gov record for NCT04372771, which also lists 1 linked publication.

Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 4 May 2020.

Free account

Log in to keep searching

You’ve used your 3 free searches. AzTrials is free: log in or create a free account to keep searching clinical trials and save the ones you want to follow.

Create a free accountLog in