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AgingNCT04627493

Improving Physical Activity and Mobility Via Live Online Exercise Sessions for Older Adults

A study testing Online exercise in people with Aging, run by McMaster University at 1 site in Canada.

Completed

Finished. The study has ended and is not enrolling. Results may be posted on the official record.

Official record
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Trial summary

The COVID-19 pandemic has undoubtedly resulted in an increased level of personal anxiety, reduced access to support services, and as a secondary complication, increased physical inactivity. Older people appear to be at higher risk of several secondary complications and long-term negative health outcomes. Read more about this study

Who is it for?
Ages 65 to 80 yearsHealthy volunteers can take part
Conditions the study is for
Aging
What is being tested?
Online exercise
Could I receive a placebo?
No, everyone receives an active treatment
How many people
33 participants
Where
1 siteCanada
Study dates
1 Nov 2020to 9 May 2022
Phase
Interventional
Are there results?
None posted in the registry

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 65 to 80 years
  • All sexes
  • Healthy volunteers accepted
  • Older adult

Who may be able to join

None listed.

Who cannot join

  • Experience any physical conditions which may prevent them from engaging in moderate-intensity physical activity including using assistive walking devices (e.g. cane or walker), or injuries;
  • Have a history of neuromuscular conditions or muscle wasting diseases;
  • Are currently participating in physical activity, ≥150 minutes of moderate-to-vigorous physical activity per week;
  • Are not eligible to participate in regular physical activity according to the Canadian Society Exercise Physiology Get Active Questionnaire;
  • Do not have access to the internet at home via a personal smartphone, tablet (e.g., iPad), or computer.

Trial locations and contacts

1 site in 1 country.

Canada1 site
  • Ivor Wynne Centre

    Hamilton, Ontario, L8S 4L8

Other trials in Canada

About this study

Official title: Improving Physical Activity and Mobility, During a Pandemic, Via Live Online Exercise Sessions for Older Persons: a Pilot RCT

The COVID-19 pandemic has undoubtedly resulted in an increased level of personal anxiety, reduced access to support services, and as a secondary complication, increased physical inactivity. Older people appear to be at higher risk of several secondary complications and long-term negative health outcomes. These complications include declines in physical health and mobility, social isolation, and worsening mental health. There is strong evidence in older persons that supports the role of exercise and physical activity in: the alleviation of strength and mobility declines, reducing anxiety and depression, and alleviating cognitive declines. Exercise-based intervention trials have also been shown to reduce social isolation and loneliness. This study will compare an online exercise program delivered via Zoom and a waitlist control group in healthy older persons.

Read the detailed description

This study will examine the impacts of an online exercise program in healthy older persons compared to a waitlist control group. Briefly, participants (healthy persons, age 65-80 years old) will participate in an online group exercise program (designed to meet Canada's Physical Activity Guidelines) via Zoom delivered by Registered Kinesiologists and Physiotherapists for a total of 8 weeks. Participants will be randomly assigned to the exercise group or the waitlist control group. Participants' will undergo assessments of physical activity, life-space mobility, nutrition, loneliness, depression, and anxiety at baseline, end of study, and 8-weeks following the end of the intervention.

Conditions
Aging
Being tested
Online exercise
Keywords
Exercise, Online
Medical subject headings
Motor Activity

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • Online exerciseBehavioural

    Participants will participate in an online exercise program on Zoom delivered by Registered Kinesiologists and Physiotherapists three times a week.

Study groups in NCT04627493
Study groupRoleWhat they receive
Waitlist (Control)No interventionUsual care
ExerciseExperimentalOnline exercise program
Receives: Behavioral: Online exercise

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Changes in physical activity

    7 day steps and activity-related energy expenditure

    Measured: Baseline, post intervention, 8-week follow-up

Secondary outcomes (7)
  1. Change in life-space mobility score

    The University of Alabama Life Space Assessment, UA-LSA, will be used to assess participants life-space mobility score. It is a global marker of older adults' physical and community mobility and it has been shown to relate to objectively-measured step counts.

    Measured: Baseline, post intervention, 8-week follow-up

  2. Change in nutrition

    The Screen II (Seniors in the Community Risk Evaluation for Eating and Nutrition) will be used to determine whether individuals have a potential nutritional problem or are at risk of developing one and identifies those who need further nutrition assessment and treatment.

    Measured: Baseline, post intervention, 8-week follow-up

  3. Change in feelings of loneliness

    The 11-item Revised University of California Los Angeles loneliness scale (R-UCLA) will be used to assess participants' feelings of loneliness.

    Measured: Baseline, post intervention, 8-week follow-up

  4. Change in the Geriatric Depression Scale score

    The Geriatric Depression Scale (GDS-15) contains 15 items that measure the intensity of depressive symptoms on a dichotomous scale (yes or no). The total score ranges from 0 to 15. Higher scores indicate higher levels of depressive symptoms.

    Measured: Baseline, post intervention, 8-week follow-up

  5. Change in the Geriatric Anxiety Inventory score

    The Geriatric Anxiety Inventory (GAI) contains 20 items that measure the intensity of anxious symptoms on a dichotomous scale (agree or disagree). The total score ranges from 0 to 20. A score of 10 or over is associated with the presence of a generalized anxiety disorder (GAD).

    Measured: Baseline, post intervention, 8-week follow-up

  6. Program Feasibility

    Program feasibility will be evaluated by: 1) program adherence/attendance in the online exercise program for participants in the intervention group; and 2) program satisfaction/acceptability questionnaire at the end of each online exercise class for all participants in the intervention group.

    Measured: Throughout the participant's intervention period (0-8 weeks)

  7. Participants experiences and perceptions

    Participants' experiences and perceptions of exercise and our online exercise program. This will be collected through qualitative data: semi-structured one-on-one interviews conducted with each participant who completes the online exercise program.

    Measured: 1-60 days post intervention

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted13 Nov 2020
  2. Study start1 Nov 2020
  3. Primary completion11 Apr 2022
  4. Study completion9 May 2022

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Other
Allocation
Randomised
Intervention model
Parallel groups
Model description
The study will be a randomized parallel-group trial
Masking
None (open label)
Enrolment
33 participants (actual)
IDs, dates and publications
ClinicalTrials.gov ID
NCT04627493
Sponsor's protocol ID
11429
Status last verified
Sep 2023
First submitted
2 Nov 2020
Last updated
13 Sep 2023
Results posted
No
Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
No

Publications

  • Coletta G, Noguchi KS, Beaudoin KD, McQuarrie A, Tang A, Griffin M, Ganann R, Phillips SM. A live online exercise program for older adults improves depression and life-space mobility: A mixed-methods pilot randomized controlled trial. PLoS One. 2024 Nov 11;19(11):e0312992. doi: 10.1371/journal.pone.0312992. eCollection 2024.

    PubMed 39527532

Questions about this trial

What is this clinical trial studying?

A study testing Online exercise in people with Aging, run by McMaster University at 1 site in Canada.

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 0 inclusion and 5 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: finished, as of the sponsor's last update on 13 Sep 2023. Status can change between updates, so confirm with the study contact before making plans.

Where is the study taking place?

The record lists 1 site in Canada. Whether a site is taking part right now should be confirmed with that site. See every site.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

Are results available for this study?

The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.

How can a doctor refer a patient or contact the research team?

The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

Changes in physical activity (time frame: Baseline, post intervention, 8-week follow-up). It is what the study was designed to measure, not a finding.

Where can I read the original study information?

On the ClinicalTrials.gov record for NCT04627493, which also lists 1 linked publication.

Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 13 Sep 2023.

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Clinical Trial NCT04627493 | AzTrials