Experimental MyastheniaNCT05024071
Effect of Core Strength Training on Wushu C-level Difficulty Movements ,12 Weeks of Core Strength Training
A study testing Wushu athletes in the experimental group used a Swiss ball for 12 weeks of core strength training and Wushu athletes in the experimental group used a balance board for 12 weeks of core strength training in people with Experimental Myasthenia, run by Universiti Putra Malaysia at 1 site in China.
Trial summary
This paper designs the core strength training scheme based on the query and reference of relevant literature and the characteristics of C-level difficult movements of Wushu. The training plan of the experimental group includes three stages (weeks 1-3; weeks 4-9; and week 10-12). Read more about this study
- Who is it for?
- Ages 18 to 22 years, men onlyHealthy volunteers can take part
- Conditions the study is for
- Experimental Myasthenia
- What is being tested?
- Wushu athletes in the experimental group used a Swiss ball for 12 weeks of core strength training and Wushu athletes in the experimental group used a balance board for 12 weeks of core strength training
- Type of treatment
- Medical device
- Could I receive a placebo?
- No, everyone receives an active treatment
- How many people
- 40 participants
- Where
- 1 siteChina
- Study dates
- 10 Feb 2021to 2 Aug 2021
- Phase
- Interventional
- Are there results?
- None posted in the registry
Key requirements
Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.
- Ages 18 to 22 years
- Men only
- Healthy volunteers accepted
- Adult
Who may be able to join
- Wushu athlete
- Lives in Ningxia Wushu Professional Team
- Ages 18-22
- The difficulty movement training has not been exposed to the core strength training
Who cannot join
- They don't live in Ningxia
- There are physical injuries
- Younger than 18 years old and older than 22 years old
- Have core strength training experience
Trial locations and contacts
1 site in 1 country.
China1 site
Ningxia sports vocational and Technical College
Yinchuan, Ningxia, 750000
About this study
Official title: Effect of Core Strength Training on C-level Difficulty Movements of Wushu Routine Athletes
This paper designs the core strength training scheme based on the query and reference of relevant literature and the characteristics of C-level difficult movements of Wushu. The training plan of the experimental group includes three stages (weeks 1-3; weeks 4-9; and week 10-12). Each stage consists of different difficulty levels. The training program is divided into 6 difficulty levels.
Read the detailed description
Effect of core strength training on C-level difficulty movements of Wushu routine athletes Dear Professor Hello! Investigator, a doctoral student in physical education at UPM. This is an experimental research process on the impact of core strength training on the C- level difficulty of Competitive Wushu routines. The subjects were 18-22 year old Wushu athletes. The data obtained from this survey are only for academic research. Therefore,investigator sincerely invite experts to score each stage of investigator experiment, help investigator do this experiment better. Thank you very much.
This paper designs the core strength training scheme based on the query and reference of relevant literature and the characteristics of C-level difficult movements of Wushu. The training plan of the experimental group includes three stages (weeks 1-3; weeks 4-9; and week 10-12). Each stage consists of different difficulty levels. The specific training contents are as follows:
Core Strength Training Plan. (Weeks 1-3; weeks 4-9; and weeks 10-12)
- Basic stage of core strength training Training time: 30 minutes three times a week for 1-3 weeks Training content: static action in stable state, no-load movement in stable state and static action in unstable state Number and times of training groups Contents of core strength training in week 1-3 basic stage Training Phase Training Content Time And Frequency Preparation part (5 minutes) Jogging 3 minutes 3×50 m Neck movement (front, rear, left and right) 30 S 4×8 Shoulder movement 30 S 4×8 Waist movement 30 S 4×8 Lunge leg press 30 S 4×8 Static action under steady state (12 minutes) Flat brace 60 S × 2 groups Single side support of flat support (left) 60 S × 2 groups Single side support of flat support (right) 60 S × 2 groups Reverse plate support 60 S × 2 groups Side bridge elbow support (left) 60 S × 2 groups Side bridge elbow support (right) 60 S × 2 groups No load movement in steady state (9 minutes) Suspension leg lift 60 S × 3 groups Drape knees and tuck in (left) 60 S × 2 groups Drape, bend knees and tuck in (right) 60 S × 2 groups Hanging upside down 60 S × 2 groups Static action under unstable state (4 minutes) Lateral hip abduction (left) 60 S × 2 groups Lateral hip abduction (right) 60 S × 2 groups
- Core strength training consolidation stage Training time: 30 minutes three times a week for 4-9 weeks Training content: Static action in unstable state, movement to overcome self-resistance in unstable state, free force exercise in unstable state. Number and times of training groups (Table 3) Table 3 contents of core strength training in week 4-9 basic stage Training Phase Training Content Time And Frequency Preparation part (6 minutes) Jogging 4 minutes 4×50 m Neck movement (front, rear, left and right) 30 S 4×8 Shoulder movement 30 S 4×8 Waist movement 30 S 4×8 Lunge leg press 30 S 4×8 Static action under unstable state (6 minutes) Lateral hip abduction (left) 60 S ×3 groups Lateral hip abduction (right) 60 S × 3 groups Movement to overcome its own resistance in an unstable state (9 minutes) Push down leg arm flat hip (left) 60 S × 3 groups Push down leg arm flat hip (right) 60 S ×3 groups Upside down abdominal retraction (bilateral) 60 S ×3 groups Free strength exercise in unstable state (9 minutes) Prone mass body 60 S × 3 groups Prone push-pull 60 S × 3 groups Swiss Ball push up 60 S × 3 groups
- Core strength training improvement stage Training time: 30 minutes three times a week for 10-12 weeks Training contents: free strength exercise under unstable conditions, core explosive force exercise under unstable conditions, and core special strength exercise under unstable conditions.
Number and times of training groups (Table 4) Table 4 contents of core strength training in week 4-9 basic stage Training Phase Training Content Time And Frequency Preparation part (4 minutes) Jogging 2 minutes 2×50 m Neck movement (front, rear, left and right) 30 S 4×8 Shoulder movement 30 S 4×8 Waist movement 30 S 4×8 Lunge leg press 30 S 4×8 Free strength exercise in unstable state (10 minutes) Flat brace (two points) 60 S × 2 groups Prone mass body 60 S ×2 groups Prone push-pull 60 S ×2 groups Swiss Ball push up 60 S × 4 groups No load movement in steady state (8 minutes) Suspension leg lift 60 S × 2 groups Drape knees and tuck in (left) 60 S × 2 groups Drape, bend knees and tuck in (right) 60 S × 2 groups Hanging upside down 60 S × 2 groups Core explosive force exercise under non-stability (8 minutes) Lie on your back and bend your knees at both ends 60 S × 2 groups Plate support knee lift 60 S × 2 groups Rotation of stretch belt (both sides) 60 S × 2 groups Lie on your back and throw the ball 60 S × 2 groups
- Conditions
- Experimental Myasthenia
- Being tested
- Wushu athletes in the experimental group used a Swiss ball for 12 weeks of core strength training, Wushu athletes in the experimental group used a balance board for 12 weeks of core strength training
- Keywords
- Core strength training, C-level difficulty, Wushu routine
- Medical subject headings
- Myasthenia Gravis, Autoimmune, Experimental
What participants receive
What participants receive. In a randomised study each person is assigned to one group by chance.
Wushu athletes in the experimental group used a Swiss ball for 12 weeks of core strength trainingDevice
The experimental group was given 12 weeks of core strength training, divided into 6 types
- Static action under steady state.
- No load movement in steady state.
- Static action under unstable state.
- Movement to overcome its own resistance in an unstable state.
- Free strength exercise in unstable state.
- Core explosive power exercise under unstable conditions.
Wushu athletes in the experimental group used a balance board for 12 weeks of core strength trainingDevice
The experimental group was given 12 weeks of core strength training, divided into 6 types
- Static action under steady state.
- No load movement in steady state.
- Static action under unstable state.
- Movement to overcome its own resistance in an unstable state.
- Free strength exercise in unstable state.
- Core explosive power exercise under unstable conditions.
| Study group | Role | What they receive |
|---|---|---|
| Swiss Ball | Experimental | Swiss ball practice can create an unstable environment, promote the recovery of muscle function and develop joint stability. It can train the muscle groups in chest, abdomen, back, buttocks and legs, which play an important role in maintaining body balance and improving athletes' body. Receives: Device: Wushu athletes in the experimental group used a Swiss ball for 12 weeks of core strength training; Device: Wushu athletes in the experimental group used a balance board for 12 weeks of core strength training |
| Balance Plate | Experimental | The balance board can exercise athletes' waist explosive force and body balance ability in an unstable state. Receives: Device: Wushu athletes in the experimental group used a Swiss ball for 12 weeks of core strength training; Device: Wushu athletes in the experimental group used a balance board for 12 weeks of core strength training |
What is being measured
The primary outcome is the main question the study is designed to answer.
Basic stage of core strength training (s)
- Static action under steady state Flat brace(s) Single side support of flat support (left) (s) Single side support of flat support (right) (s) Reverse plate support (s) Side bridge elbow support (left) (s) Side bridge elbow support (right) (s)
- No load movement in steady state Suspension leg lift (s) Drape knees and tuck in (left) (s) Drape, bend knees and tuck in (right) (s) Hanging upside down (s)
- Static action under unstable state Lateral hip abduction (left) (s) Lateral hip abduction (right) (s)
Measured: 4 weeks
Core strength training consolidation stage (s)
- Static action under unstable state Lateral hip abduction (left) (s) Lateral hip abduction (right) (s)
- Movement to overcome its own resistance in an unstable state Push down leg arm flat hip (left) (s) Push down leg arm flat hip (right) (s) Upside down abdominal retraction (bilateral) (s)
- Free strength exercise in unstable state Prone mass body (s) Prone push-pull (s) Swiss Ball push up (s)
Measured: 10 weeks
Core strength training improvement stage (s)
- Free strength exercise in unstable state Flat brace (two points) (s) Prone mass body (s) Prone push-pull (s) Swiss Ball push up (s)
- No load movement in steady state Suspension leg lift (s) Drape knees and tuck in (left) (s) Drape, bend knees and tuck in (right) (s) Hanging upside down (s)
- Core explosive force exercise under non-stability Lie on your back and bend your knees at both ends (s) Plate support knee lift (s) Rotation of stretch belt (both sides) (s) Lie on your back and throw the ball (s)
Measured: 13 weeks
Timeline
From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.
- First posted27 Aug 2021
- Study start10 Feb 2021
- Primary completion20 Jun 2021
- Study completion2 Aug 2021
Resources
- Official record on ClinicalTrials.govThe registry entry this page is built from, with its full change history.
- Publications (1)Papers the sponsor has linked to this study.
- Other trials for Experimental MyastheniaStudies of the same condition, open and under way.
- What the trial phases meanHow a treatment moves from first tests in people to approval.
More details
For doctors and researchers: how the study is designed, who runs it, and its registry IDs.
Study design
- Study type
- Interventional
- Phase
- Phase N/A
- Primary purpose
- Basic science
- Allocation
- Randomised
- Intervention model
- Sequential
- Masking
- Double blind
- Who is masked
- Participant, Investigator
- Enrolment
- 40 participants (actual)
Sponsor and investigators
- Lead sponsor
- Universiti Putra Malaysia
- Sponsor type
- University, hospital or other
- Responsible party
- Principal investigator, Li Long, Universiti Putra Malaysia
- Investigators
- Long Li, Principal investigator, Universiti Putra Malaysia
IDs, dates and publications
- ClinicalTrials.gov ID
- NCT05024071
- Sponsor's protocol ID
- Li Long
- Status last verified
- Aug 2021
- First submitted
- 9 Aug 2021
- Last updated
- 27 Aug 2021
- Results posted
- No
- FDA-regulated drug
- No
- FDA-regulated device
- No
- Individual data sharing
- No: Because this is my doctoral thesis and it has certain confidentiality, I won't share it until I finish my doctoral thesis.
Publications
Myer GD, Ford KR, Palumbo JP, Hewett TE. Neuromuscular training improves performance and lower-extremity biomechanics in female athletes. J Strength Cond Res. 2005 Feb;19(1):51-60. doi: 10.1519/13643.1.
PubMed 15705045
Study at a glance
From the registry record, last updated by the sponsor on 27 Aug 2021. Recruitment status is as the sponsor reported it: confirm with the study team.
- Official title
- Effect of Core Strength Training on C-level Difficulty Movements of Wushu Routine Athletes
- ClinicalTrials.gov ID
- NCT05024071
- Acronym / sponsor ID
- Li Long
- Conditions
- Experimental Myasthenia
- Keywords
- Core strength training, C-level difficulty, Wushu routine
- Study type
- Interventional
- Recruitment status
- Completed
- Enrolment
- 40 participants (actual)
- Lead sponsor
- Universiti Putra MalaysiaUniversity, hospital or other
- Study start
- 10 Feb 2021 (actual)
- Primary completion
- 20 Jun 2021 (actual)
- Study completion
- 2 Aug 2021 (actual)
- First posted
- 27 Aug 2021 (actual)
- Results
- Not posted in the source record
Clinical summary
The research question as the sponsor registered it. This describes what the study plans to test, not what it found.
This paper designs the core strength training scheme based on the query and reference of relevant literature and the characteristics of C-level difficult movements of Wushu. The training plan of the experimental group includes three stages (weeks 1-3; weeks 4-9; and week 10-12). Each stage consists of different difficulty levels. The training program is divided into 6 difficulty levels.
Detailed description
Effect of core strength training on C-level difficulty movements of Wushu routine athletes Dear Professor Hello! Investigator, a doctoral student in physical education at UPM. This is an experimental research process on the impact of core strength training on the C- level difficulty of Competitive Wushu routines. The subjects were 18-22 year old Wushu athletes. The data obtained from this survey are only for academic research. Therefore,investigator sincerely invite experts to score each stage of investigator experiment, help investigator do this experiment better. Thank you very much.
This paper designs the core strength training scheme based on the query and reference of relevant literature and the characteristics of C-level difficult movements of Wushu. The training plan of the experimental group includes three stages (weeks 1-3; weeks 4-9; and week 10-12). Each stage consists of different difficulty levels. The specific training contents are as follows:
Core Strength Training Plan. (Weeks 1-3; weeks 4-9; and weeks 10-12)
- Basic stage of core strength training Training time: 30 minutes three times a week for 1-3 weeks Training content: static action in stable state, no-load movement in stable state and static action in unstable state Number and times of training groups Contents of core strength training in week 1-3 basic stage Training Phase Training Content Time And Frequency Preparation part (5 minutes) Jogging 3 minutes 3×50 m Neck movement (front, rear, left and right) 30 S 4×8 Shoulder movement 30 S 4×8 Waist movement 30 S 4×8 Lunge leg press 30 S 4×8 Static action under steady state (12 minutes) Flat brace 60 S × 2 groups Single side support of flat support (left) 60 S × 2 groups Single side support of flat support (right) 60 S × 2 groups Reverse plate support 60 S × 2 groups Side bridge elbow support (left) 60 S × 2 groups Side bridge elbow support (right) 60 S × 2 groups No load movement in steady state (9 minutes) Suspension leg lift 60 S × 3 groups Drape knees and tuck in (left) 60 S × 2 groups Drape, bend knees and tuck in (right) 60 S × 2 groups Hanging upside down 60 S × 2 groups Static action under unstable state (4 minutes) Lateral hip abduction (left) 60 S × 2 groups Lateral hip abduction (right) 60 S × 2 groups
- Core strength training consolidation stage Training time: 30 minutes three times a week for 4-9 weeks Training content: Static action in unstable state, movement to overcome self-resistance in unstable state, free force exercise in unstable state. Number and times of training groups (Table 3) Table 3 contents of core strength training in week 4-9 basic stage Training Phase Training Content Time And Frequency Preparation part (6 minutes) Jogging 4 minutes 4×50 m Neck movement (front, rear, left and right) 30 S 4×8 Shoulder movement 30 S 4×8 Waist movement 30 S 4×8 Lunge leg press 30 S 4×8 Static action under unstable state (6 minutes) Lateral hip abduction (left) 60 S ×3 groups Lateral hip abduction (right) 60 S × 3 groups Movement to overcome its own resistance in an unstable state (9 minutes) Push down leg arm flat hip (left) 60 S × 3 groups Push down leg arm flat hip (right) 60 S ×3 groups Upside down abdominal retraction (bilateral) 60 S ×3 groups Free strength exercise in unstable state (9 minutes) Prone mass body 60 S × 3 groups Prone push-pull 60 S × 3 groups Swiss Ball push up 60 S × 3 groups
- Core strength training improvement stage Training time: 30 minutes three times a week for 10-12 weeks Training contents: free strength exercise under unstable conditions, core explosive force exercise under unstable conditions, and core special strength exercise under unstable conditions.
Number and times of training groups (Table 4) Table 4 contents of core strength training in week 4-9 basic stage Training Phase Training Content Time And Frequency Preparation part (4 minutes) Jogging 2 minutes 2×50 m Neck movement (front, rear, left and right) 30 S 4×8 Shoulder movement 30 S 4×8 Waist movement 30 S 4×8 Lunge leg press 30 S 4×8 Free strength exercise in unstable state (10 minutes) Flat brace (two points) 60 S × 2 groups Prone mass body 60 S ×2 groups Prone push-pull 60 S ×2 groups Swiss Ball push up 60 S × 4 groups No load movement in steady state (8 minutes) Suspension leg lift 60 S × 2 groups Drape knees and tuck in (left) 60 S × 2 groups Drape, bend knees and tuck in (right) 60 S × 2 groups Hanging upside down 60 S × 2 groups Core explosive force exercise under non-stability (8 minutes) Lie on your back and bend your knees at both ends 60 S × 2 groups Plate support knee lift 60 S × 2 groups Rotation of stretch belt (both sides) 60 S × 2 groups Lie on your back and throw the ball 60 S × 2 groups
Study design
- Primary purpose
- Basic science
- Allocation
- Randomised
- Intervention model
- Sequential
- Masking
- Double blind (participant, investigator)
- Number of arms
- 2
| Arm | Type | Receives |
|---|---|---|
| Swiss Ball | Experimental | Device: Wushu athletes in the experimental group used a Swiss ball for 12 weeks of core strength training, Device: Wushu athletes in the experimental group used a balance board for 12 weeks of core strength trainingSwiss ball practice can create an unstable environment, promote the recovery of muscle function and develop joint stability. It can train the muscle groups in chest, abdomen, back, buttocks and legs, which play an important role in maintaining body balance and improving athletes' body. |
| Balance Plate | Experimental | Device: Wushu athletes in the experimental group used a Swiss ball for 12 weeks of core strength training, Device: Wushu athletes in the experimental group used a balance board for 12 weeks of core strength trainingThe balance board can exercise athletes' waist explosive force and body balance ability in an unstable state. |
Who may qualify
- Ages
- 18 to 22 years
- Sex
- Male only
- Healthy volunteers
- Accepted
- Age groups
- Adult
Key inclusion criteria (4 listed)
- Wushu athlete
- Lives in Ningxia Wushu Professional Team
- Ages 18-22
- The difficulty movement training has not been exposed to the core strength training
Key exclusion criteria (4 listed)
- They don't live in Ningxia
- There are physical injuries
- Younger than 18 years old and older than 22 years old
- Have core strength training experience
Eligibility is decided by the study team after screening; this overview does not establish that a patient qualifies. Full inclusion and exclusion criteria.
Interventions
| Intervention | Type | Arms |
|---|---|---|
| Wushu athletes in the experimental group used a Swiss ball for 12 weeks of core strength trainingThe experimental group was given 12 weeks of core strength training, divided into 6 types 1. Static action under steady state. 2. No load movement in steady state. 3. Static action under unstable state. 4. Movement to overcome its own resistance in an unstable state. 5. Free strength exercise in unstable state. 6. Core explosive power exercise under unstable conditions. | Device | Balance Plate, Swiss Ball |
| Wushu athletes in the experimental group used a balance board for 12 weeks of core strength trainingThe experimental group was given 12 weeks of core strength training, divided into 6 types 1. Static action under steady state. 2. No load movement in steady state. 3. Static action under unstable state. 4. Movement to overcome its own resistance in an unstable state. 5. Free strength exercise in unstable state. 6. Core explosive power exercise under unstable conditions. | Device | Balance Plate, Swiss Ball |
Primary outcome
Basic stage of core strength training (s)
Time frame: 4 weeks
1. Static action under steady state Flat brace(s) Single side support of flat support (left) (s) Single side support of flat support (right) (s) Reverse plate support (s) Side bridge elbow support (left) (s) Side bridge elbow support (right) (s) 2. No load movement in steady state Suspension leg lift (s) Drape knees and tuck in (left) (s) Drape, bend knees and tuck in (right) (s) Hanging upside down (s) 3. Static action under unstable state Lateral hip abduction (left) (s) Lateral hip abduction (right) (s)
Core strength training consolidation stage (s)
Time frame: 10 weeks
1. Static action under unstable state Lateral hip abduction (left) (s) Lateral hip abduction (right) (s) 2. Movement to overcome its own resistance in an unstable state Push down leg arm flat hip (left) (s) Push down leg arm flat hip (right) (s) Upside down abdominal retraction (bilateral) (s) 3. Free strength exercise in unstable state Prone mass body (s) Prone push-pull (s) Swiss Ball push up (s)
Core strength training improvement stage (s)
Time frame: 13 weeks
1. Free strength exercise in unstable state Flat brace (two points) (s) Prone mass body (s) Prone push-pull (s) Swiss Ball push up (s) 2. No load movement in steady state Suspension leg lift (s) Drape knees and tuck in (left) (s) Drape, bend knees and tuck in (right) (s) Hanging upside down (s) 3. Core explosive force exercise under non-stability Lie on your back and bend your knees at both ends (s) Plate support knee lift (s) Rotation of stretch belt (both sides) (s) Lie on your back and throw the ball (s)
Results and safety
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
Research links
- Official record on ClinicalTrials.govLast updated by the sponsor 27 Aug 2021.
- Results publication: PubMed 15705045Myer GD, Ford KR, Palumbo JP, Hewett TE. Neuromuscular training improves performance and lower-extremity biomechanics in female athletes. J Strength Cond Res. 2005 Feb;19(1):51-60. doi: 10.1519/13643.1.
- This article is from Google literature.Link provided by the sponsor.
- Individual participant dataSharing planned: No. Because this is my doctoral thesis and it has certain confidentiality, I won't share it until I finish my doctoral thesis.
Referral and contact
AzTrials does not enrol participants or take referrals. Contact the study team or a site listed below; they decide who can take part. This study is not recruiting at the moment.
Long Li principal investigator
Universiti Putra Malaysia
1 site in 1 country: see every site and its status.
Questions about this trial
What is this clinical trial studying?
A study testing Wushu athletes in the experimental group used a Swiss ball for 12 weeks of core strength training and Wushu athletes in the experimental group used a balance board for 12 weeks of core strength training in people with Experimental Myasthenia, run by Universiti Putra Malaysia at 1 site in China.
The full registered description is in the About this study section and the official record.
Who may be eligible to take part?
The sponsor lists 4 inclusion and 4 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.
Is this clinical trial currently recruiting?
The record says: finished, as of the sponsor's last update on 27 Aug 2021. Status can change between updates, so confirm with the study contact before making plans.
Where is the study taking place?
The record lists 1 site in China. Whether a site is taking part right now should be confirmed with that site. See every site.
What are the possible benefits and risks?
They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.
Are results available for this study?
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
How can a doctor refer a patient or contact the research team?
The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.
What does the primary outcome measure?
Basic stage of core strength training (s) (time frame: 4 weeks). The study lists 3 primary outcomes in all. It is what the study was designed to measure, not a finding.
Where can I read the original study information?
On the ClinicalTrials.gov record for NCT05024071, which also lists 1 linked publication.
Does a listing mean the treatment is approved or proven to work?
No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.
How often is this information updated?
AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 27 Aug 2021; AzTrials last refreshed its copy on 30 Oct 2026.