Sports Physical TherapyNCT05067855
Effects of Pilates Exercises in Squash Players
A study testing Pilates exercise program group in people with Sports Physical Therapy, run by Riphah International University at 1 site in Pakistan.
Trial summary
To determine the effectiveness of Pilates Exercises on service speed and agility in Squash Players Read more about this study
- Who is it for?
- Ages 14 to 30 yearsHealthy volunteers can take part
- Conditions the study is for
- Sports Physical Therapy
- What is being tested?
- Pilates exercise program group
- Could I receive a placebo?
- No, everyone receives an active treatment
- How many people
- 20 participants
- Where
- 1 sitePakistan
- Study dates
- 1 Jan 2021to 1 Jun 2022
- Phase
- Interventional
- Are there results?
- None posted in the registry
Key requirements
Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.
- Ages 14 to 30 years
- All sexes
- Healthy volunteers accepted
- Child, Adult
Who may be able to join
- Active squash player
- Players playing squash for > 1 year
- Players engaging in squash ≥ 3 days in a week
Who cannot join
- History of any injury in past 6 months
- Those players having musculoskeletal, neurological and cardiovascular problems
- Those players who have any medical conditions
Trial locations and contacts
1 site in 1 country.
About this study
Official title: Effects of Pilates Exercises on Service Speed and Agility in Squash Players
To determine the effectiveness of Pilates Exercises on service speed and agility in Squash Players
Read the detailed description
Squash was originated in England in the early 19th, when a group of schoolchildren noticed that punctured balls could be "squashed" against walls in a wider range of shots and it requires more effort from the player. This variation gained popularity, and the first squash courts were made in 1864; and the sport of squash was formally formed. Squash is a racquet sport in which two players compete with a hollow rubber ball on a court surrounded on four sides by walls. The players alternate hitting the ball using racquets. The ball can bounce once on the ground and as many times as the court walls allow. Squash players' main approach is to compel their opponents to go around the entire playing field. If this tactics is successful, the challenger travels a greater distance and puts a higher load on the body.
The purpose of this study is to determine the effectiveness of pilates exercises on service speed and agility in squash players.
- Conditions
- Sports Physical Therapy
- Being tested
- Pilates exercise program group
What participants receive
What participants receive. In a randomised study each person is assigned to one group by chance.
Pilates exercise program groupOther
Pilates exercise program group will do a warm-up for 10 minutes and then perform five exercises includes standing footwork, hundreds with knee straight, articulating bridge, rolling like a ball, plank for 25 minutes. For first three weeks, each player will do 8 repetitions × 3 sets of exercises and for next three weeks, each player will do 15 repetitions × 3 sets of exercises. There will be cool-down for 10 minutes after exercises. Total program will be of 45 minutes.
| Study group | Role | What they receive |
|---|---|---|
| Pilates exercise program group | Experimental | The pilates exercise program group will perform five exercises Receives: Other: Pilates exercise program group |
What is being measured
The primary outcome is the main question the study is designed to answer.
Speed Measuring Gun
Bushnell Speed Radar will be used. It uses digital technology to provide instantaneous speed measurement to +/_ .one mile per hour (MPH)/+/_.two kilometer per hour (KPH) accuracy.The Bushnell Speed Radar is a simple, point and shoot radar gun for all kinds of sports enthusiasts. The Bushnell Speed Radar measures the speed of a baseball at 10-110 MPH(16-177 KPH) from 90 feet (27 meter) away from the ball, and the speed of a racecar from 10-200 MPH (16-322 KPH) at 1,500 feet (457 meter) away. There will be two assessments, at baseline before the start of exercise program and at the end of six weeks intervention.
Measured: Six weeks
Badcamp Agility Test
The Badcamp Agility test was performed with players standing at the middle of the badminton court. Six targets were placed at six ends of the court. The players were give warning signal and the examiner started marking the corners which players have to follow. The players have to touch all 6 markers as marked by the examiner in an undecided manner. Each participant performed the test 3 times, and the shortest time was considered for analysis. At least 1 minute of rest was given between trials. There will be two assessments, at baseline before the start of exercise program and at the end of six weeks intervention.
Measured: Six weeks
Timeline
From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.
- First posted5 Oct 2021
- Study start1 Jan 2021
- Primary completion1 Jun 2022
- Study completion1 Jun 2022
Resources
- Official record on ClinicalTrials.govThe registry entry this page is built from, with its full change history.
- Other trials for Sports Physical TherapyStudies of the same condition, open and under way.
- More trials run by Riphah International UniversityThe sponsor's other registered studies.
- What the trial phases meanHow a treatment moves from first tests in people to approval.
More details
For doctors and researchers: how the study is designed, who runs it, and its registry IDs.
Study design
- Study type
- Interventional
- Phase
- Phase N/A
- Primary purpose
- Treatment
- Allocation
- Not applicable
- Intervention model
- Single group
- Masking
- None (open label)
- Enrolment
- 20 participants (actual)
Sponsor and investigators
- Lead sponsor
- Riphah International University
- Sponsor type
- University, hospital or other
- Responsible party
- Sponsor
- Investigators
- Aadil Omer, Ph.D.*, Principal investigator, Riphah International University
IDs, dates and publications
- ClinicalTrials.gov ID
- NCT05067855
- Sponsor's protocol ID
- REC/01020 Maryam Ishfaq
- Status last verified
- Dec 2022
- First submitted
- 24 Sep 2021
- Last updated
- 8 Dec 2022
- Results posted
- No
- Data monitoring committee
- Yes
- FDA-regulated drug
- No
- FDA-regulated device
- No
- Individual data sharing
- No
Study at a glance
From the registry record, last updated by the sponsor on 8 Dec 2022. Recruitment status is as the sponsor reported it: confirm with the study team.
- Official title
- Effects of Pilates Exercises on Service Speed and Agility in Squash Players
- ClinicalTrials.gov ID
- NCT05067855
- Acronym / sponsor ID
- REC/01020 Maryam Ishfaq
- Conditions
- Sports Physical Therapy
- Study type
- Interventional
- Recruitment status
- Completed
- Enrolment
- 20 participants (actual)
- Lead sponsor
- Riphah International UniversityUniversity, hospital or other
- Study start
- 1 Jan 2021 (actual)
- Primary completion
- 1 Jun 2022 (actual)
- Study completion
- 1 Jun 2022 (actual)
- First posted
- 5 Oct 2021 (actual)
- Results
- Not posted in the source record
Clinical summary
The research question as the sponsor registered it. This describes what the study plans to test, not what it found.
To determine the effectiveness of Pilates Exercises on service speed and agility in Squash Players
Detailed description
Squash was originated in England in the early 19th, when a group of schoolchildren noticed that punctured balls could be "squashed" against walls in a wider range of shots and it requires more effort from the player. This variation gained popularity, and the first squash courts were made in 1864; and the sport of squash was formally formed. Squash is a racquet sport in which two players compete with a hollow rubber ball on a court surrounded on four sides by walls. The players alternate hitting the ball using racquets. The ball can bounce once on the ground and as many times as the court walls allow. Squash players' main approach is to compel their opponents to go around the entire playing field. If this tactics is successful, the challenger travels a greater distance and puts a higher load on the body.
The purpose of this study is to determine the effectiveness of pilates exercises on service speed and agility in squash players.
Study design
- Primary purpose
- Treatment
- Allocation
- Not applicable
- Intervention model
- Single group
- Masking
- None (open label)
- Number of arms
- 1
| Arm | Type | Receives |
|---|---|---|
| Pilates exercise program group | Experimental | Other: Pilates exercise program groupThe pilates exercise program group will perform five exercises |
Who may qualify
- Ages
- 14 to 30 years
- Sex
- All
- Healthy volunteers
- Accepted
- Age groups
- Child, Adult
Key inclusion criteria (3 listed)
- Active squash player
- Players playing squash for > 1 year
- Players engaging in squash ≥ 3 days in a week
Key exclusion criteria (3 listed)
- History of any injury in past 6 months
- Those players having musculoskeletal, neurological and cardiovascular problems
- Those players who have any medical conditions
Eligibility is decided by the study team after screening; this overview does not establish that a patient qualifies. Full inclusion and exclusion criteria.
Interventions
| Intervention | Type | Arms |
|---|---|---|
| Pilates exercise program groupPilates exercise program group will do a warm-up for 10 minutes and then perform five exercises includes standing footwork, hundreds with knee straight, articulating bridge, rolling like a ball, plank for 25 minutes. For first three weeks, each player will do 8 repetitions × 3 sets of exercises and for next three weeks, each player will do 15 repetitions × 3 sets of exercises. There will be cool-down for 10 minutes after exercises. Total program will be of 45 minutes. | Other | Pilates exercise program group |
Primary outcome
Speed Measuring Gun
Time frame: Six weeks
Bushnell Speed Radar will be used. It uses digital technology to provide instantaneous speed measurement to +/_ .one mile per hour (MPH)/+/_.two kilometer per hour (KPH) accuracy.The Bushnell Speed Radar is a simple, point and shoot radar gun for all kinds of sports enthusiasts. The Bushnell Speed Radar measures the speed of a baseball at 10-110 MPH(16-177 KPH) from 90 feet (27 meter) away from the ball, and the speed of a racecar from 10-200 MPH (16-322 KPH) at 1,500 feet (457 meter) away. There will be two assessments, at baseline before the start of exercise program and at the end of six weeks intervention.
Badcamp Agility Test
Time frame: Six weeks
The Badcamp Agility test was performed with players standing at the middle of the badminton court. Six targets were placed at six ends of the court. The players were give warning signal and the examiner started marking the corners which players have to follow. The players have to touch all 6 markers as marked by the examiner in an undecided manner. Each participant performed the test 3 times, and the shortest time was considered for analysis. At least 1 minute of rest was given between trials. There will be two assessments, at baseline before the start of exercise program and at the end of six weeks intervention.
Results and safety
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
Research links
- Official record on ClinicalTrials.govLast updated by the sponsor 8 Dec 2022.
- Individual participant dataSharing planned: No
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Referral and contact
AzTrials does not enrol participants or take referrals. Contact the study team or a site listed below; they decide who can take part. This study is not recruiting at the moment.
Aadil Omer, Ph.D.* principal investigator
Riphah International University
1 site in 1 country: see every site and its status.
Questions about this trial
What is this clinical trial studying?
A study testing Pilates exercise program group in people with Sports Physical Therapy, run by Riphah International University at 1 site in Pakistan.
The full registered description is in the About this study section and the official record.
Who may be eligible to take part?
The sponsor lists 3 inclusion and 3 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.
Is this clinical trial currently recruiting?
The record says: finished, as of the sponsor's last update on 8 Dec 2022. Status can change between updates, so confirm with the study contact before making plans.
Where is the study taking place?
The record lists 1 site in Pakistan. Whether a site is taking part right now should be confirmed with that site. See every site.
What are the possible benefits and risks?
They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.
Are results available for this study?
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
How can a doctor refer a patient or contact the research team?
The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.
What does the primary outcome measure?
Speed Measuring Gun (time frame: Six weeks). The study lists 2 primary outcomes in all. It is what the study was designed to measure, not a finding.
Where can I read the original study information?
Does a listing mean the treatment is approved or proven to work?
No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.
How often is this information updated?
AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 8 Dec 2022.