AgingNCT05145985
Senior Fitness Test - Reference Curves for Polish Women Over 60
An observational study of Aging and Physical Fitness, run by Józef Piłsudski University of Physical Education at 1 site in Poland.
Trial summary
The aging of society is a natural process, but it entails challenges in social, economic and health aspects. It is important for mature people to maintain, for as long as possible, adequate functional capacity to live independently and autonomously. Read more about this study
- Who is it for?
- Ages 60 to 94 years, women onlyHealthy volunteers can take part
- Conditions the study is for
- Aging, Physical Fitness
- What is being tested?
- Senior Fitness Test
- How many people
- 833 participants
- Where
- 1 sitePoland
- Study dates
- 1 Mar 2018to 30 Sep 2020
- Phase
- Observational
- Are there results?
- None posted in the registry
Key requirements
Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.
- Ages 60 to 94 years
- Women only
- Healthy volunteers accepted
- Adult, Older adult
Study population: The study group consisted of all individuals who will to participate in the study and meet the specified inclusion conditions.
Who may be able to join
- gender - female
- age - over 60
- able to move independently
- health condition allowing to perform the agility tests
- consent to participate in the study
Who cannot join
- age - under 60
- unable to move around independently
- health condition does not allow you to take part in the fitness tests
- no consent to participate in the study
Trial locations and contacts
1 site in 1 country.
About this study
Official title: Senior Fitness Test - Proposed Reference Curves for Polish Women Over 60
The aging of society is a natural process, but it entails challenges in social, economic and health aspects. It is important for mature people to maintain, for as long as possible, adequate functional capacity to live independently and autonomously. Presentation of reference values of functional abilities in continuous perspective (and not in 5-year periods as it is in standards for SFT) is a better approach. This approach reflects the process of change that occurs in functional ability. The aim of the study was to develop centile distributions of fitness tests constituting the Senior Fitness Test (SFT) for women over 60 years of age in Poland, moving independently.
Read the detailed description
The aging of society is a natural process, but it entails challenges in social, economic and health aspects. It is important for mature people to maintain, for as long as possible, an adequate functional capacity to live independently and autonomously. In order to determine the level of functional fitness, fitness tests are used. Such tests include the Senior Fitness Test (another name: Fullerton Functional Fitness Test)- tests described below; One Leg Standing Test - test that assesses static balance to diagnose symptoms of mobility disability; Stops Walking When Talking - assesses risk of falling and ability to perform two activities simultaneously (talking and walking), Berg Balance Scale - assesses ability to maintain balance while performing specific tasks, does not assess gait; Four Square Step Test (FSST) - assesses dynamic balance and coordination; Functional Reach Test (FRT) - oceans of dynamic balance; Tinetti Test - oceans of balance during simple tasks and oceans of gait; Short Physical Performance Battery - oceans of balance functioning and lower limb performance in people over 60. age. On the basis of these fitness tests the level of a selected aspect of functional ability is assessed, converting the results into points. Among the indicated tools the Senior Fitness Test seems to be the most universal, as it is a comprehensive and useful tool for multidimensional assessment of physical fitness of people over 60. It allows observation of the gradual decline in functional ability with age. Additionally, the simple tests and norms for the fitness tests in the Senior Fitness Test are defined for people aged 60-94. Publicly available norms were developed for the American population.
The development of reference values for the fitness tests that make up the Senior Fitness Test reflects the process that is taking place in the functional fitness area of people over 60 years of age. Additionally it is possible to observe changes on a continuous basis rather than in 5-year periods. It also allows to catch the moment when functional fitness deterioration occurs.
The main objective was to develop centile grids for fitness tests assessing upper and lower limb muscle strength, flexibility, dynamic balance and endurance, which comprise the Senior Fitness Test for women over 60.
The Senior Fitness Test is a tool used to determine the functional fitness level of people over 60 years of age. In order to determine physical fitness levels, Senior Fitness Test was carried out. The test is comprised of 6 individual test items and for a description of the trials, please refer to Różańska-Kirschke et al. All fitness tests (1-6) were selected for analysis:
- Arm Curl (AC) - measurement of upper body muscle endurance.
- 30-second Chair Stand (30SCS) - measurement of lower body strength.
- Back Scratch Test (BST) - measurement of upper-body flexibility.
- Chair Sit and Reach Test (CSRT) - measurement of lower-body flexibility (specifically hamstring flexibility)
- 8-Foot Up and Go (TUG) - measurement of agility (dynamic balance) and aerobic endurance.
- 2-Minute Walk Test (2MWT) - measurement of (aerobic) endurance.
- Conditions
- Aging, Physical Fitness
- Being tested
- Senior Fitness Test
- Keywords
- aged, physical fitness
What participants receive
What participants receive. In a randomised study each person is assigned to one group by chance.
Senior Fitness TestDiagnostic test
Senior Fitness Test is comprised of 6 individual test items and for a description of the trials. All fitness tests (1-6) were selected for analysis:
- Arm Curl (AC) - measurement of upper body muscle endurance - numbers of arm curls as possible in 30 seconds (n)
- 30-second Chair Stand (30SCS) - measurement of lower body strength; numbers of chair stand as possible in 30 seconds (n)
- Back Scratch Test (BST) - measurement of upper-body flexibility; the best score to the nearest centimeter (cm)
- Chair Sit and Reach Test (CSRT)- measurement of lower-body flexibility (specifically hamstring flexibility); the best score to the nearest centimeter (cm)
- 8-Foot Up and Go (TUG) - measurement of agility (dynamic balance) and aerobic endurance; the best time of the two trails to the nearest 1/10th second (s)
- 2-Minute Walk Test (2MWT) - measurement of (aerobic) endurance; the total number of times the right knee reaches the tape level in two minutes (n)
| Study group | Role | What they receive |
|---|---|---|
| Women over 60 | Women aged over 60 years. Participants were allowed to participate in the study if they were able to walk independently and their health condition allowed them to perform the indicated fitness tests. Receives: Diagnostic Test: Senior Fitness Test |
What is being measured
The primary outcome is the main question the study is designed to answer.
determining the level of fitness in individual fitness tests - measure leg strength
- The chair stand test - number of completed chair stands in 30 seconds (n) This test assesses leg strength and endurance. Equipment: a straight back or folding chair without arm rests (seat 44 cm high) Test: Place the chair against a wall, or otherwise stabilize it for safety. The subject sits in the middle of the seat, with their feet shoulder width apart, flat on the floor. The arms are to be crossed at the wrists and held close to the chest. From the sitting position, the subject stands completely up, then completely back down, and this is repeated for 30 seconds. Count the total number of complete chair stands (up and down equals one stand). If the subject has completed a full stand from the sitting position when the time is elapsed, the final stand is counted in the total (from Jones \& Rikli, 2002).
Measured: baseline
determining the level of fitness in individual fitness tests - measure upper body strength
- The Arm Curl test - the total number of controlled arm curls performed in 30 seconds (n) Equipment: 2kg weight, a chair without armrests, stopwatch. Test: do as many arm curls as possible in 30 seconds. This test is conducted on the dominant arm side (or stronger side). The subject sits on the chair, holding the weight in the hand using a suitcase grip (palm facing towards the body) with the arm in a vertically down position beside the chair. Brace the upper arm against the body so that only the lower arm is moving (tester may assist to hold the upper arm steady). Curl the arm up through a full range of motion, gradually turning the palm up (flexion with supination). As the arm is lowered through the full range of motion, gradually return to the starting position. Repeat this action as many times as possible within 30 seconds.
Measured: baseline
determining the level of fitness in individual fitness tests - measure lower body flexibility
- The Chair Sit and Reach test - The score is recorded to the nearest 0,5 cm or 1 cm as the distance reached, either a negative or positive score (cm) Equipment: ruler, straight back or folding chair (about 44 cm high) Test: The subject sits on the edge a chair (placed against a wall for safety). One foot must remain flat on the floor. The other leg is extended forward with the knee straight, heel on the floor, and ankle bent at 90°. Place one hand on top of the other with tips of the middle fingers even. Instruct the subject to inhale, and then as they exhale, reach forward toward the toes by bending at the hip. Keep the back straight and head up. The distance is measured between the tip of the fingertips and the toes. Measure the distance between the fingers and the toes (a negative score), if they overlap, measure by how much (a positive score).
Measured: baseline
determining the level of fitness in individual fitness tests - measure general shoulder range of motion
- The Back Scratch Test - Record the best score to the nearest centimeter or 0,5 cm. The higher the score the better the result (cm) This test is done in the standing position. Place one hand behind the head and back over the shoulder, and reach as far as possible down the middle of your back, your palm touching your body and the fingers directed downwards. Place the other arm behind your back, palm facing outward and fingers upward and reach up as far as possible attempting to touch or overlap the middle fingers of both hands. An assistant is required to direct the subject so that the fingers are aligned, and to measure the distance between the tips of the middle fingers. If the fingertips touch then the score is zero. If they do not touch, measure the distance between the finger tips (a negative score), if they overlap, measure by how much (a positive score).
Measured: baseline
determining the level of fitness in individual fitness tests - measure speed, agility and balance while moving
- The '8 Foot Up-and-Go' test - Take the best time of the two trails to the nearest 1/10th second (s) equipment: stopwatch, straight back or folding chair (44 cm high) Test: Place the chair next to a wall (for safety) and the marker 8 feet in front of the chair. Clear the path between the chair and the marker. The subject starts fully seated, hands resting on the knees and feet flat on the ground. On the command, "Go," timing is started and the subject stands and walks (no running) as quickly as possible (and safely) to and around the cone, returning to the chair to sit down. Timing stops as they sit down.
Measured: baseline
determining the level of fitness in individual fitness tests - measure aerobic endurance
- The 2-Minute Step in Place test - Record the total number of times the right knee reaches the tape level in two minutes (n) equipment: tape for marking the wall, stopwatch Test: The subject stands up straight next to the wall while a mark is placed on the wall at the level corresponding to midway between the patella (knee cap) and illiac crest (top of the hip bone). The subject then marches in place for two minutes, lifting the knees to the height of the mark on the wall. Resting is allowed, and holding onto the wall or a stable chair is allowed. Stop after two minutes of stepping.
Measured: baseline
Timeline
From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.
- First posted6 Dec 2021
- Study start1 Mar 2018
- Primary completion30 Sep 2020
- Study completion30 Sep 2020
Resources
- Official record on ClinicalTrials.govThe registry entry this page is built from, with its full change history.
- Other trials for AgingStudies of the same condition, open and under way.
- What the trial phases meanHow a treatment moves from first tests in people to approval.
More details
For doctors and researchers: how the study is designed, who runs it, and its registry IDs.
Study design
- Study type
- Observational
- Observational model
- Cohort
- Time perspective
- Cross-sectional
- Enrolment
- 833 participants (actual)
Sponsor and investigators
- Lead sponsor
- Józef Piłsudski University of Physical Education
- Sponsor type
- University, hospital or other
- Responsible party
- Sponsor
IDs, dates and publications
- ClinicalTrials.gov ID
- NCT05145985
- Sponsor's protocol ID
- SFT-2021
- Status last verified
- Nov 2021
- First submitted
- 14 Oct 2021
- Last updated
- 22 Dec 2021
- Results posted
- No
- FDA-regulated drug
- No
- FDA-regulated device
- No
- Individual data sharing
- Undecided
Study at a glance
From the registry record, last updated by the sponsor on 22 Dec 2021. Recruitment status is as the sponsor reported it: confirm with the study team.
- Official title
- Senior Fitness Test - Proposed Reference Curves for Polish Women Over 60
- ClinicalTrials.gov ID
- NCT05145985
- Acronym / sponsor ID
- SFT-2021
- Conditions
- Aging, Physical Fitness
- Keywords
- aged, physical fitness
- Study type
- Observational
- Recruitment status
- Completed
- Enrolment
- 833 participants (actual)
- Lead sponsor
- Józef Piłsudski University of Physical EducationUniversity, hospital or other
- Study start
- 1 Mar 2018 (actual)
- Primary completion
- 30 Sep 2020 (actual)
- Study completion
- 30 Sep 2020 (actual)
- First posted
- 6 Dec 2021 (actual)
- Results
- Not posted in the source record
Clinical summary
The research question as the sponsor registered it. This describes what the study plans to test, not what it found.
The aging of society is a natural process, but it entails challenges in social, economic and health aspects. It is important for mature people to maintain, for as long as possible, adequate functional capacity to live independently and autonomously. Presentation of reference values of functional abilities in continuous perspective (and not in 5-year periods as it is in standards for SFT) is a better approach. This approach reflects the process of change that occurs in functional ability. The aim of the study was to develop centile distributions of fitness tests constituting the Senior Fitness Test (SFT) for women over 60 years of age in Poland, moving independently.
Detailed description
The aging of society is a natural process, but it entails challenges in social, economic and health aspects. It is important for mature people to maintain, for as long as possible, an adequate functional capacity to live independently and autonomously. In order to determine the level of functional fitness, fitness tests are used. Such tests include the Senior Fitness Test (another name: Fullerton Functional Fitness Test)- tests described below; One Leg Standing Test - test that assesses static balance to diagnose symptoms of mobility disability; Stops Walking When Talking - assesses risk of falling and ability to perform two activities simultaneously (talking and walking), Berg Balance Scale - assesses ability to maintain balance while performing specific tasks, does not assess gait; Four Square Step Test (FSST) - assesses dynamic balance and coordination; Functional Reach Test (FRT) - oceans of dynamic balance; Tinetti Test - oceans of balance during simple tasks and oceans of gait; Short Physical Performance Battery - oceans of balance functioning and lower limb performance in people over 60. age. On the basis of these fitness tests the level of a selected aspect of functional ability is assessed, converting the results into points. Among the indicated tools the Senior Fitness Test seems to be the most universal, as it is a comprehensive and useful tool for multidimensional assessment of physical fitness of people over 60. It allows observation of the gradual decline in functional ability with age. Additionally, the simple tests and norms for the fitness tests in the Senior Fitness Test are defined for people aged 60-94. Publicly available norms were developed for the American population.
The development of reference values for the fitness tests that make up the Senior Fitness Test reflects the process that is taking place in the functional fitness area of people over 60 years of age. Additionally it is possible to observe changes on a continuous basis rather than in 5-year periods. It also allows to catch the moment when functional fitness deterioration occurs.
The main objective was to develop centile grids for fitness tests assessing upper and lower limb muscle strength, flexibility, dynamic balance and endurance, which comprise the Senior Fitness Test for women over 60.
The Senior Fitness Test is a tool used to determine the functional fitness level of people over 60 years of age. In order to determine physical fitness levels, Senior Fitness Test was carried out. The test is comprised of 6 individual test items and for a description of the trials, please refer to Różańska-Kirschke et al. All fitness tests (1-6) were selected for analysis:
- Arm Curl (AC) - measurement of upper body muscle endurance.
- 30-second Chair Stand (30SCS) - measurement of lower body strength.
- Back Scratch Test (BST) - measurement of upper-body flexibility.
- Chair Sit and Reach Test (CSRT) - measurement of lower-body flexibility (specifically hamstring flexibility)
- 8-Foot Up and Go (TUG) - measurement of agility (dynamic balance) and aerobic endurance.
- 2-Minute Walk Test (2MWT) - measurement of (aerobic) endurance.
Study design
- Observational model
- Cohort
- Time perspective
- Cross-sectional
- Number of arms
- 1
| Arm | Type | Receives |
|---|---|---|
| Women over 60 | – | Diagnostic Test: Senior Fitness TestWomen aged over 60 years. Participants were allowed to participate in the study if they were able to walk independently and their health condition allowed them to perform the indicated fitness tests. |
Who may qualify
- Ages
- 60 to 94 years
- Sex
- Female only
- Healthy volunteers
- Accepted
- Age groups
- Adult, Older adult
- Study population
- The study group consisted of all individuals who will to participate in the study and meet the specified inclusion conditions.
Key inclusion criteria (5 listed)
- gender - female
- age - over 60
- able to move independently
- health condition allowing to perform the agility tests
- consent to participate in the study
Key exclusion criteria (4 listed)
- age - under 60
- unable to move around independently
- health condition does not allow you to take part in the fitness tests
- no consent to participate in the study
Eligibility is decided by the study team after screening; this overview does not establish that a patient qualifies. Full inclusion and exclusion criteria.
Interventions
| Intervention | Type | Arms |
|---|---|---|
| Senior Fitness TestSenior Fitness Test is comprised of 6 individual test items and for a description of the trials. All fitness tests (1-6) were selected for analysis: 1. Arm Curl (AC) - measurement of upper body muscle endurance - numbers of arm curls as possible in 30 seconds (n) 2. 30-second Chair Stand (30SCS) - measurement of lower body strength; numbers of chair stand as possible in 30 seconds (n) 3. Back Scratch Test (BST) - measurement of upper-body flexibility; the best score to the nearest centimeter (cm) 4. Chair Sit and Reach Test (CSRT)- measurement of lower-body flexibility (specifically hamstring flexibility); the best score to the nearest centimeter (cm) 5. 8-Foot Up and Go (TUG) - measurement of agility (dynamic balance) and aerobic endurance; the best time of the two trails to the nearest 1/10th second (s) 6. 2-Minute Walk Test (2MWT) - measurement of (aerobic) endurance; the total number of times the right knee reaches the tape level in two minutes (n) | Diagnostic test | Women over 60 |
Primary outcome
determining the level of fitness in individual fitness tests - measure leg strength
Time frame: baseline
1. The chair stand test - number of completed chair stands in 30 seconds (n) This test assesses leg strength and endurance. Equipment: a straight back or folding chair without arm rests (seat 44 cm high) Test: Place the chair against a wall, or otherwise stabilize it for safety. The subject sits in the middle of the seat, with their feet shoulder width apart, flat on the floor. The arms are to be crossed at the wrists and held close to the chest. From the sitting position, the subject stands completely up, then completely back down, and this is repeated for 30 seconds. Count the total number of complete chair stands (up and down equals one stand). If the subject has completed a full stand from the sitting position when the time is elapsed, the final stand is counted in the total (from Jones \& Rikli, 2002).
determining the level of fitness in individual fitness tests - measure upper body strength
Time frame: baseline
2. The Arm Curl test - the total number of controlled arm curls performed in 30 seconds (n) Equipment: 2kg weight, a chair without armrests, stopwatch. Test: do as many arm curls as possible in 30 seconds. This test is conducted on the dominant arm side (or stronger side). The subject sits on the chair, holding the weight in the hand using a suitcase grip (palm facing towards the body) with the arm in a vertically down position beside the chair. Brace the upper arm against the body so that only the lower arm is moving (tester may assist to hold the upper arm steady). Curl the arm up through a full range of motion, gradually turning the palm up (flexion with supination). As the arm is lowered through the full range of motion, gradually return to the starting position. Repeat this action as many times as possible within 30 seconds.
determining the level of fitness in individual fitness tests - measure lower body flexibility
Time frame: baseline
3. The Chair Sit and Reach test - The score is recorded to the nearest 0,5 cm or 1 cm as the distance reached, either a negative or positive score (cm) Equipment: ruler, straight back or folding chair (about 44 cm high) Test: The subject sits on the edge a chair (placed against a wall for safety). One foot must remain flat on the floor. The other leg is extended forward with the knee straight, heel on the floor, and ankle bent at 90°. Place one hand on top of the other with tips of the middle fingers even. Instruct the subject to inhale, and then as they exhale, reach forward toward the toes by bending at the hip. Keep the back straight and head up. The distance is measured between the tip of the fingertips and the toes. Measure the distance between the fingers and the toes (a negative score), if they overlap, measure by how much (a positive score).
determining the level of fitness in individual fitness tests - measure general shoulder range of motion
Time frame: baseline
4. The Back Scratch Test - Record the best score to the nearest centimeter or 0,5 cm. The higher the score the better the result (cm) This test is done in the standing position. Place one hand behind the head and back over the shoulder, and reach as far as possible down the middle of your back, your palm touching your body and the fingers directed downwards. Place the other arm behind your back, palm facing outward and fingers upward and reach up as far as possible attempting to touch or overlap the middle fingers of both hands. An assistant is required to direct the subject so that the fingers are aligned, and to measure the distance between the tips of the middle fingers. If the fingertips touch then the score is zero. If they do not touch, measure the distance between the finger tips (a negative score), if they overlap, measure by how much (a positive score).
determining the level of fitness in individual fitness tests - measure speed, agility and balance while moving
Time frame: baseline
5. The '8 Foot Up-and-Go' test - Take the best time of the two trails to the nearest 1/10th second (s) equipment: stopwatch, straight back or folding chair (44 cm high) Test: Place the chair next to a wall (for safety) and the marker 8 feet in front of the chair. Clear the path between the chair and the marker. The subject starts fully seated, hands resting on the knees and feet flat on the ground. On the command, "Go," timing is started and the subject stands and walks (no running) as quickly as possible (and safely) to and around the cone, returning to the chair to sit down. Timing stops as they sit down.
determining the level of fitness in individual fitness tests - measure aerobic endurance
Time frame: baseline
6. The 2-Minute Step in Place test - Record the total number of times the right knee reaches the tape level in two minutes (n) equipment: tape for marking the wall, stopwatch Test: The subject stands up straight next to the wall while a mark is placed on the wall at the level corresponding to midway between the patella (knee cap) and illiac crest (top of the hip bone). The subject then marches in place for two minutes, lifting the knees to the height of the mark on the wall. Resting is allowed, and holding onto the wall or a stable chair is allowed. Stop after two minutes of stepping.
Results and safety
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
Research links
- Official record on ClinicalTrials.govLast updated by the sponsor 22 Dec 2021.
- Individual participant dataSharing planned: Undecided
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Referral and contact
AzTrials does not enrol participants or take referrals. Contact the study team or a site listed below; they decide who can take part. This study is not recruiting at the moment.
The record lists no contact. Use the official record to reach the sponsor.
1 site in 1 country: see every site and its status.
Questions about this trial
What is this clinical trial studying?
An observational study of Aging and Physical Fitness, run by Józef Piłsudski University of Physical Education at 1 site in Poland.
The full registered description is in the About this study section and the official record.
Who may be eligible to take part?
The sponsor lists 5 inclusion and 4 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.
Is this clinical trial currently recruiting?
The record says: finished, as of the sponsor's last update on 22 Dec 2021. Status can change between updates, so confirm with the study contact before making plans.
Where is the study taking place?
The record lists 1 site in Poland. Whether a site is taking part right now should be confirmed with that site. See every site.
What are the possible benefits and risks?
They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.
Are results available for this study?
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
How can a doctor refer a patient or contact the research team?
The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.
What does the primary outcome measure?
determining the level of fitness in individual fitness tests - measure leg strength (time frame: baseline). The study lists 6 primary outcomes in all. It is what the study was designed to measure, not a finding.
Where can I read the original study information?
Does a listing mean the treatment is approved or proven to work?
No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.
How often is this information updated?
AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 22 Dec 2021.