HealthyNCT05317299
Comparison of the Effects of Different Exercise Types
A study testing 3 different type of exercise in people with Healthy, run by Dilara Özen Oruk at 1 site in Turkey (Türkiye).
Trial summary
This study perform to investigate the comparison of the effects of different exercise types on lower extremity muscle thickness, tendon thickness, muscle strength, proprioception and balance. Read more about this study
- Who is it for?
- Ages 18 to 30 years, men onlyHealthy volunteers can take part
- Conditions the study is for
- Healthy
- What is being tested?
- 3 different type of exercise
- Could I receive a placebo?
- No, everyone receives an active treatment
- How many people
- 65 participants
- Where
- 1 siteTurkey (Türkiye)
- Study dates
- 1 May 2022to 15 May 2024
- Phase
- Interventional
- Are there results?
- None posted in the registry
Key requirements
Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.
- Ages 18 to 30 years
- Men only
- Healthy volunteers accepted
- Adult
Who may be able to join
- Being 18-30 years old
- Being a man
- Volunteering to participate in the study
- Having a normal BMI (18.5-24.9) according to the World Health Organization criteria
Who cannot join
- Having any physical, mental or psychological illness that may affect participation in the study
- Having a history of trauma to the lower extremity requiring medical, conservative and surgical treatment in the last 6 months
- Consuming alcohol or pharmaceuticals up to 24 hours before the assessment
Trial locations and contacts
1 site in 1 country.
About this study
Official title: Comparison of the Effects of Different Exercise Types on Lower Extremity Muscle Thickness, Tendon Thickness, Muscle Strength, Proprioception and Balance
This study perform to investigate the comparison of the effects of different exercise types on lower extremity muscle thickness, tendon thickness, muscle strength, proprioception and balance.
Read the detailed description
The choice of exercise type is affected by many different factors. The purpose of exercise and the physical fitness parameter they want to develop gain importance in this choice.
Resistance exercises (RE) specifically designed to increase muscle strength and hypertrophy; Plyometric exercises (PE) based on energy storage of the muscle during the deceleration phase and release of this energy during the acceleration period and high-intensity interval training (HIIT), which is an advanced form of interval training that includes shorter and lighter recovery periods following short to heavy anaerobic exercise are some of the many types of exercises in the literature and practice.
The purpose of the study is investigate the comparison of the effects of different exercise types on lower extremity muscle thickness, tendon thickness, muscle strength, proprioception and balance.
- Conditions
- Healthy
- Being tested
- 3 different type of exercise
- Keywords
- muscle structure, muscle thickness, joint position sense, postural stability
What participants receive
What participants receive. In a randomised study each person is assigned to one group by chance.
3 different type of exerciseOther
Group 1: Resistance Exercise Group 2: Plyometric Exercise Group 3: Hight Intensity Interval Training
| Study group | Role | What they receive |
|---|---|---|
| Resistance Exercise Group | Active comparator | During 8 week progressive resistance exercises (three times a week) Receives: Other: 3 different type of exercise |
| Plyometric Exercise Group | Active comparator | During 8 week progressive plyometric exercises (three times a week) Receives: Other: 3 different type of exercise |
| High Intensity Interval Training Group | Active comparator | During 8 week progressive Hight Intensity Interval Training (three times a week) Receives: Other: 3 different type of exercise |
What is being measured
The primary outcome is the main question the study is designed to answer.
Muscle Thickness assessment with B-mode Ultrasonography
Changes of lower extremity muscle thickness
Measured: 8 weeks
Tendon Thickness assessment with B-mode Ultrasonography
Changes of lower extremity tendon thickness
Measured: 8 weeks
Muscle Strength assessment with manual dinamometer
Changes of lower extremity muscle strength
Measured: 8 weeks
Joint position sense assessment with angle repetition test
Changes of lower extremity joint position sense
Measured: 8 weeks
a kinesthetic ability trainer (Sport KAT Model 650-TS)
Changes of static and dynamic balance
Measured: 8 weeks
Timeline
From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.
- First posted7 Apr 2022
- Study start1 May 2022
- Primary completion30 Jul 2022
- Study completion15 May 2024
Resources
- Official record on ClinicalTrials.govThe registry entry this page is built from, with its full change history.
- Other trials for HealthyStudies of the same condition, open and under way.
- What the trial phases meanHow a treatment moves from first tests in people to approval.
More details
For doctors and researchers: how the study is designed, who runs it, and its registry IDs.
Study design
- Study type
- Interventional
- Phase
- Phase N/A
- Primary purpose
- Other
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Model description
- Randomized 3 exercise group (RE, PE and HIIT)
- Masking
- Single blind
- Who is masked
- Outcomes assessor
- Enrolment
- 65 participants (actual)
Sponsor and investigators
- Lead sponsor
- Dilara Özen Oruk
- Sponsor type
- University, hospital or other
- Collaborators
- Muğla Sıtkı Koçman University
- Responsible party
- Sponsor-investigator, Dilara Özen Oruk, Muğla Sıtkı Koçman University
IDs, dates and publications
- ClinicalTrials.gov ID
- NCT05317299
- Sponsor's protocol ID
- 220023/30
- Status last verified
- Jul 2026
- First submitted
- 22 Mar 2022
- Last updated
- 6 Oct 2026
- Results posted
- No
- Data monitoring committee
- No
- FDA-regulated drug
- No
- FDA-regulated device
- No
- Individual data sharing
- Undecided
Study at a glance
From the registry record, last updated by the sponsor on 6 Oct 2026. Recruitment status is as the sponsor reported it: confirm with the study team.
- Official title
- Comparison of the Effects of Different Exercise Types on Lower Extremity Muscle Thickness, Tendon Thickness, Muscle Strength, Proprioception and Balance
- ClinicalTrials.gov ID
- NCT05317299
- Acronym / sponsor ID
- 220023/30
- Conditions
- Healthy
- Keywords
- muscle structure, muscle thickness, joint position sense, postural stability
- Study type
- Interventional
- Recruitment status
- Completed
- Enrolment
- 65 participants (actual)
- Lead sponsor
- Dilara Özen OrukUniversity, hospital or other
- Collaborators
- Muğla Sıtkı Koçman University
- Study start
- 1 May 2022 (actual)
- Primary completion
- 30 Jul 2022 (actual)
- Study completion
- 15 May 2024 (actual)
- First posted
- 7 Apr 2022 (actual)
- Results
- Not posted in the source record
Clinical summary
The research question as the sponsor registered it. This describes what the study plans to test, not what it found.
This study perform to investigate the comparison of the effects of different exercise types on lower extremity muscle thickness, tendon thickness, muscle strength, proprioception and balance.
Detailed description
The choice of exercise type is affected by many different factors. The purpose of exercise and the physical fitness parameter they want to develop gain importance in this choice.
Resistance exercises (RE) specifically designed to increase muscle strength and hypertrophy; Plyometric exercises (PE) based on energy storage of the muscle during the deceleration phase and release of this energy during the acceleration period and high-intensity interval training (HIIT), which is an advanced form of interval training that includes shorter and lighter recovery periods following short to heavy anaerobic exercise are some of the many types of exercises in the literature and practice.
The purpose of the study is investigate the comparison of the effects of different exercise types on lower extremity muscle thickness, tendon thickness, muscle strength, proprioception and balance.
Study design
- Primary purpose
- Other
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Masking
- Single blind (outcomes assessor)
- Number of arms
- 3
- Model description
- Randomized 3 exercise group (RE, PE and HIIT)
| Arm | Type | Receives |
|---|---|---|
| Resistance Exercise Group | Active comparator | Other: 3 different type of exerciseDuring 8 week progressive resistance exercises (three times a week) |
| Plyometric Exercise Group | Active comparator | Other: 3 different type of exerciseDuring 8 week progressive plyometric exercises (three times a week) |
| High Intensity Interval Training Group | Active comparator | Other: 3 different type of exerciseDuring 8 week progressive Hight Intensity Interval Training (three times a week) |
Who may qualify
- Ages
- 18 to 30 years
- Sex
- Male only
- Healthy volunteers
- Accepted
- Age groups
- Adult
Key inclusion criteria (4 listed)
- Being 18-30 years old
- Being a man
- Volunteering to participate in the study
- Having a normal BMI (18.5-24.9) according to the World Health Organization criteria
Key exclusion criteria (3 listed)
- Having any physical, mental or psychological illness that may affect participation in the study
- Having a history of trauma to the lower extremity requiring medical, conservative and surgical treatment in the last 6 months
- Consuming alcohol or pharmaceuticals up to 24 hours before the assessment
Eligibility is decided by the study team after screening; this overview does not establish that a patient qualifies. Full inclusion and exclusion criteria.
Interventions
| Intervention | Type | Arms |
|---|---|---|
| 3 different type of exerciseGroup 1: Resistance Exercise Group 2: Plyometric Exercise Group 3: Hight Intensity Interval Training | Other | High Intensity Interval Training Group, Plyometric Exercise Group, Resistance Exercise Group |
Primary outcome
Muscle Thickness assessment with B-mode Ultrasonography
Time frame: 8 weeks
Changes of lower extremity muscle thickness
Tendon Thickness assessment with B-mode Ultrasonography
Time frame: 8 weeks
Changes of lower extremity tendon thickness
Muscle Strength assessment with manual dinamometer
Time frame: 8 weeks
Changes of lower extremity muscle strength
Joint position sense assessment with angle repetition test
Time frame: 8 weeks
Changes of lower extremity joint position sense
a kinesthetic ability trainer (Sport KAT Model 650-TS)
Time frame: 8 weeks
Changes of static and dynamic balance
Results and safety
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
Research links
- Official record on ClinicalTrials.govLast updated by the sponsor 6 Oct 2026.
- Individual participant dataSharing planned: Undecided
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Referral and contact
AzTrials does not enrol participants or take referrals. Contact the study team or a site listed below; they decide who can take part. This study is not recruiting at the moment.
The record lists no contact. Use the official record to reach the sponsor.
1 site in 1 country: see every site and its status.
Questions about this trial
What is this clinical trial studying?
A study testing 3 different type of exercise in people with Healthy, run by Dilara Özen Oruk at 1 site in Turkey (Türkiye).
The full registered description is in the About this study section and the official record.
Who may be eligible to take part?
The sponsor lists 4 inclusion and 3 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.
Is this clinical trial currently recruiting?
The record says: finished, as of the sponsor's last update on 6 Oct 2026. Status can change between updates, so confirm with the study contact before making plans.
Where is the study taking place?
The record lists 1 site in Turkey (Türkiye). Whether a site is taking part right now should be confirmed with that site. See every site.
What are the possible benefits and risks?
They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.
Are results available for this study?
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
How can a doctor refer a patient or contact the research team?
The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.
What does the primary outcome measure?
Muscle Thickness assessment with B-mode Ultrasonography (time frame: 8 weeks). The study lists 5 primary outcomes in all. It is what the study was designed to measure, not a finding.
Where can I read the original study information?
Does a listing mean the treatment is approved or proven to work?
No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.
How often is this information updated?
AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 6 Oct 2026.