Sleep QualityNCT05358197
Effect of Laughter Yoga on Sleep Quality and Happiness
A study testing yoga in people with Sleep Quality, run by Osmaniye Korkut Ata University at 1 site in Turkey (Türkiye).
Trial summary
In this study, the effect of laughter yoga on sleep quality and happiness level in individuals with sleep problems will be investigated. Yoga exercises will be done for about 30 minutes with a laughter yoga instructor 3 days a week for a month. Read more about this study
- Who is it for?
- Ages 18 to 65 years
- Conditions the study is for
- Sleep Quality
- What is being tested?
- yoga
- Could I receive a placebo?
- No, everyone receives an active treatment
- How many people
- 65 participants
- Where
- 1 siteTurkey (Türkiye)
- Study dates
- 1 May 2022to 1 Jun 2022
- Phase
- Interventional
- Are there results?
- None posted in the registry
Key requirements
Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.
- Ages 18 to 65 years
- All sexes
- No healthy volunteers
- Adult, Older adult
Who may be able to join
- individuals with sleep problems individuals without mental illness
Who cannot join
- those who use sleeping pills those with mental disabilities
Trial locations and contacts
1 site in 1 country.
fUNDA Çetinkaya contact
About this study
Official title: Investigation of the Effect of Laughter Yoga on Sleep Quality and Happiness in Individuals
In this study, the effect of laughter yoga on sleep quality and happiness level in individuals with sleep problems will be investigated. Yoga exercises will be done for about 30 minutes with a laughter yoga instructor 3 days a week for a month.
- Conditions
- Sleep Quality
- Being tested
- yoga
- Keywords
- sleep quality,, laughter yoga,, happiness,
- Medical subject headings
- Sleep Initiation and Maintenance Disorders
What participants receive
What participants receive. In a randomised study each person is assigned to one group by chance.
yogaOther
laughter yoga
| Study group | Role | What they receive |
|---|---|---|
| Control group | Experimental | Not described Receives: Other: yoga |
What is being measured
The primary outcome is the main question the study is designed to answer.
Laughter yoga improves sleep quality
The PSQI allows evaluating the quality and disturbances of sleep over one month. The questionnaire consists of 19 self-assessed questions that are categorized into 7 components: 1) sleep quality, 2) sleep latency, 3) sleep duration, 4) sleep efficiency, 5) sleep disorders, 6) medication use to sleep, and 7) daytime sleepiness. Each component is classified in a score ranging from 0 to 3. The sum of the scores for these 7 components produces a score ranging from 0 to 21. It presents a cutoff point where it considers good sleep quality if PSQI≤5 and poor sleep quality if PSQI>5 21
Measured: 1-15. day
Laughter yoga improves happiness
"Oxford Happiness Scale Short Form OHS-F", developed by Hills and Argyle (2002) and adapted into Turkish by Dogan and Cotok (2011) was used. Oxford Happiness Scale consists of 7 expressions in one sub-dimension. The expressions on the 5-item Likert scale are answered as (1) Disagree - (5) Completely agree.
Measured: 1-15. day
Laughter yoga improves sleep quality
The PSQI allows evaluating the quality and disturbances of sleep over one month. The questionnaire consists of 19 self-assessed questions that are categorized into 7 components: 1) sleep quality, 2) sleep latency, 3) sleep duration, 4) sleep efficiency, 5) sleep disorders, 6) medication use to sleep, and 7) daytime sleepiness. Each component is classified in a score ranging from 0 to 3. The sum of the scores for these 7 components produces a score ranging from 0 to 21. It presents a cutoff point where it considers good sleep quality if PSQI≤5 and poor sleep quality if PSQI>5 21
Measured: 30. DAY
Laughter yoga improves happiness
"Oxford Happiness Scale Short Form OHS-F", developed by Hills and Argyle (2002) and adapted into Turkish by Dogan and Cotok (2011) was used. Oxford Happiness Scale consists of 7 expressions in one sub-dimension. The expressions on the 5-item Likert scale are answered as (1) Disagree - (5) Completely agree.
Measured: 30. day
Timeline
From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.
- First posted3 May 2022
- Study start1 May 2022 (estimated)
- Primary completion15 May 2022 (estimated)
- Study completion1 Jun 2022 (estimated)
Resources
- Official record on ClinicalTrials.govThe registry entry this page is built from, with its full change history.
- Other trials for Sleep QualityStudies of the same condition, open and under way.
- What the trial phases meanHow a treatment moves from first tests in people to approval.
More details
For doctors and researchers: how the study is designed, who runs it, and its registry IDs.
Study design
- Study type
- Interventional
- Phase
- Phase N/A
- Primary purpose
- Treatment
- Allocation
- Not applicable
- Intervention model
- Single group
- Masking
- None (open label)
- Enrolment
- 65 participants (estimated)
Sponsor and investigators
- Lead sponsor
- Osmaniye Korkut Ata University
- Sponsor type
- University, hospital or other
- Responsible party
- Principal investigator, Kevser Sevgi Ünal Aslan, Osmaniye Korkut Ata University
- Investigators
- Kevser Sevgi ÜNAL ASLAN, Principal investigator, OSMANİYE KORKUT ATA UNİVERSİTY
IDs, dates and publications
- ClinicalTrials.gov ID
- NCT05358197
- Sponsor's protocol ID
- OsmaniyeKAU
- Status last verified
- Apr 2022
- First submitted
- 28 Apr 2022
- Last updated
- 3 May 2022
- Results posted
- No
- Data monitoring committee
- No
- FDA-regulated drug
- No
- FDA-regulated device
- No
- Individual data sharing
- No
Study at a glance
From the registry record, last updated by the sponsor on 3 May 2022. Recruitment status is as the sponsor reported it: confirm with the study team.
- Official title
- Investigation of the Effect of Laughter Yoga on Sleep Quality and Happiness in Individuals
- ClinicalTrials.gov ID
- NCT05358197
- Acronym / sponsor ID
- OsmaniyeKAU
- Conditions
- Sleep Quality
- Keywords
- sleep quality,, laughter yoga,, happiness,
- Study type
- Interventional
- Recruitment status
- Unknown status
- Enrolment
- 65 participants (estimated)
- Lead sponsor
- Osmaniye Korkut Ata UniversityUniversity, hospital or other
- Study start
- 1 May 2022 (estimated)
- Primary completion
- 15 May 2022 (estimated)
- Study completion
- 1 Jun 2022 (estimated)
- First posted
- 3 May 2022 (actual)
- Results
- Not posted in the source record
Clinical summary
The research question as the sponsor registered it. This describes what the study plans to test, not what it found.
In this study, the effect of laughter yoga on sleep quality and happiness level in individuals with sleep problems will be investigated. Yoga exercises will be done for about 30 minutes with a laughter yoga instructor 3 days a week for a month.
Study design
- Primary purpose
- Treatment
- Allocation
- Not applicable
- Intervention model
- Single group
- Masking
- None (open label)
- Number of arms
- 1
| Arm | Type | Receives |
|---|---|---|
| Control group | Experimental | Other: yoga |
Who may qualify
- Ages
- 18 to 65 years
- Sex
- All
- Healthy volunteers
- Not accepted
- Age groups
- Adult, Older adult
Key inclusion criteria (1 listed)
- individuals with sleep problems individuals without mental illness
Key exclusion criteria (1 listed)
- those who use sleeping pills those with mental disabilities
Eligibility is decided by the study team after screening; this overview does not establish that a patient qualifies. Full inclusion and exclusion criteria.
Interventions
| Intervention | Type | Arms |
|---|---|---|
| yogalaughter yoga | Other | Control group |
Primary outcome
Laughter yoga improves sleep quality
Time frame: 1-15. day
The PSQI allows evaluating the quality and disturbances of sleep over one month. The questionnaire consists of 19 self-assessed questions that are categorized into 7 components: 1) sleep quality, 2) sleep latency, 3) sleep duration, 4) sleep efficiency, 5) sleep disorders, 6) medication use to sleep, and 7) daytime sleepiness. Each component is classified in a score ranging from 0 to 3. The sum of the scores for these 7 components produces a score ranging from 0 to 21. It presents a cutoff point where it considers good sleep quality if PSQI≤5 and poor sleep quality if PSQI>5 21
Laughter yoga improves happiness
Time frame: 1-15. day
"Oxford Happiness Scale Short Form OHS-F", developed by Hills and Argyle (2002) and adapted into Turkish by Dogan and Cotok (2011) was used. Oxford Happiness Scale consists of 7 expressions in one sub-dimension. The expressions on the 5-item Likert scale are answered as (1) Disagree - (5) Completely agree.
Laughter yoga improves sleep quality
Time frame: 30. DAY
The PSQI allows evaluating the quality and disturbances of sleep over one month. The questionnaire consists of 19 self-assessed questions that are categorized into 7 components: 1) sleep quality, 2) sleep latency, 3) sleep duration, 4) sleep efficiency, 5) sleep disorders, 6) medication use to sleep, and 7) daytime sleepiness. Each component is classified in a score ranging from 0 to 3. The sum of the scores for these 7 components produces a score ranging from 0 to 21. It presents a cutoff point where it considers good sleep quality if PSQI≤5 and poor sleep quality if PSQI>5 21
Laughter yoga improves happiness
Time frame: 30. day
"Oxford Happiness Scale Short Form OHS-F", developed by Hills and Argyle (2002) and adapted into Turkish by Dogan and Cotok (2011) was used. Oxford Happiness Scale consists of 7 expressions in one sub-dimension. The expressions on the 5-item Likert scale are answered as (1) Disagree - (5) Completely agree.
Results and safety
Results are not available in the source record.
Research links
- Official record on ClinicalTrials.govLast updated by the sponsor 3 May 2022.
- Individual participant dataSharing planned: No
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Referral and contact
AzTrials does not enrol participants or take referrals. Contact the study team or a site listed below; they decide who can take part. This study is not recruiting at the moment.
fUNDA Çetinkaya contact
Kevser Sevgi ÜNAL ASLAN principal investigator
OSMANİYE KORKUT ATA UNİVERSİTY
1 site in 1 country: see every site and its status.
Questions about this trial
What is this clinical trial studying?
A study testing yoga in people with Sleep Quality, run by Osmaniye Korkut Ata University at 1 site in Turkey (Türkiye).
The full registered description is in the About this study section and the official record.
Who may be eligible to take part?
The sponsor lists 1 inclusion and 1 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.
Is this clinical trial currently recruiting?
The record says: status not confirmed, as of the sponsor's last update on 3 May 2022. Status can change between updates, so confirm with the study contact before making plans.
Where is the study taking place?
The record lists 1 site in Turkey (Türkiye). Whether a site is taking part right now should be confirmed with that site. See every site.
What are the possible benefits and risks?
They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.
Are results available for this study?
Results are not available in the source record.
How can a doctor refer a patient or contact the research team?
Contact Kevser Sevgi ÜNAL ASLAN (+905059301154, kevser-sevgi@hotmail.com), or a site near the patient. AzTrials does not enrol participants or take referrals.
What does the primary outcome measure?
Laughter yoga improves sleep quality (time frame: 1-15. day). The study lists 4 primary outcomes in all. It is what the study was designed to measure, not a finding.
Where can I read the original study information?
Does a listing mean the treatment is approved or proven to work?
No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.
How often is this information updated?
AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 3 May 2022.