Overweight and ObesityTREHIIT-DFUNCT05505305
Time-restricted Eating and Interval Training With Digital Follow-up
A study testing Time-restricted eating and high-intensity interval training in people with Overweight and Obesity, run by Norwegian University of Science and Technology at 1 site in Norway.
Trial summary
This study will investigate the effects of seven weeks of time-restricted eating combined with high-intensity interval training compared with a control group on body composition in adults with overweight/obesity. Read more about this study
- Who is it for?
- Ages 18 to 50 years
- Conditions the study is for
- Overweight and Obesity
- What is being tested?
- Time-restricted eating and high-intensity interval training
- Type of treatment
- Lifestyle or therapy programme
- Could I receive a placebo?
- No, everyone receives an active treatment
- How many people
- 52 participants
- Where
- 1 siteNorway
- Study dates
- 1 Sep 2022to 13 May 2024
- Phase
- Interventional
- Are there results?
- None posted in the registry
Key requirements
Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.
- Ages 18 to 50 years
- All sexes
- No healthy volunteers
- Adult
Who may be able to join
- Body mass index ≥ 27 kg/m²
- Able to walk or ride a bike > 60 min
Who cannot join
- On-going pregnancy
- Lactation within 24 weeks of study commencement
- High-intensity exercise ≥ 1/week
- Habitual eating window ≤12 hours/day
- Taking hypertension, glucose-, or lipid-lowering drugs
- Body mass variation ≥ 4 kg three months prior to study commencement
- Known diabetes mellitus (type 1 or 2) or cardiovascular disease
- Working night shifts
Trial locations and contacts
1 site in 1 country.
Norway1 site
Department of circulation and medical imaging, NTNU
Trondheim, 7491
About this study
Official title: Effects of Time-restricted Eating and Interval Training With Digital Follow-up: A Randomized Controlled Trial
This study will investigate the effects of seven weeks of time-restricted eating combined with high-intensity interval training compared with a control group on body composition in adults with overweight/obesity. Participants in the intervention group will complete the intervention remotely and will receive weekly follow-up through online platforms (telephone, video call). Before and after the intervention, the investigators will measure the participants' body composition, physical fitness, fasting blood glucose and insulin, blood lipids, and blood pressure. Physical activity, diet, sleep quality, appetite, and adherence to the intervention will also be measured. Secondary sub-analyses of sex differences in the responses to the intervention will be performed.
- Conditions
- Overweight and Obesity
- Being tested
- Time-restricted eating and high-intensity interval training
- Keywords
- time-restricted eating, high-intensity interval training, exercise, diet, body composition
- Medical subject headings
- Overweight, Obesity, Intermittent Fasting, Motor Activity
What participants receive
What participants receive. In a randomised study each person is assigned to one group by chance.
Time-restricted eating and high-intensity interval trainingBehavioural
Maximal daily eating window of 10 hours and high-intensity interval training (three weekly, unsupervised, aerobic exercise sessions performed at > 90 % heart rate maximum). Each exercise session will last for 33-38 minutes. Participants will receive digital follow-up once weekly. The intervention period will be seven weeks,
| Study group | Role | What they receive |
|---|---|---|
| Time-restricted eating and high-intensity interval training | Experimental | Seven weeks of time-restricted eating and high-intensity interval training with digital follow-up. Receives: Behavioral: Time-restricted eating and high-intensity interval training |
| Control | No intervention | No intervention nor digital follow-up for seven weeks. |
What is being measured
The primary outcome is the main question the study is designed to answer.
Total fat mass
Change in total fat mass measured with bioelectrical impedance analysis
Measured: From baseline to after 7 weeks of intervention
Secondary outcomes (21)
Blood glucose
Fasting concentration of plasma glucose
Measured: From baseline to after 7 weeks of intervention
Insulin
Fasting concentration of plasma insulin C-peptide
Measured: From baseline to after 7 weeks of intervention
Average glucose levels
Glycated hemoglobin (HbA1c)
Measured: From baseline to after 7 weeks of intervention
Blood Cholesterol
Total fasting cholesterol in blood
Measured: From baseline to after 7 weeks of intervention
HDL-cholesterol in blood
Fasting high-density lipoprotein-cholesterol in blood
Measured: From baseline to after 7 weeks of intervention
LDL-cholesterol in blood
Fasting low-density lipoprotein-cholesterol in blood
Measured: From baseline to after 7 weeks of intervention
Triglycerides in blood
Fasting triglycerides in blood
Measured: From baseline to after 7 weeks of intervention
Insulin sensitivity
Homeostatic model assessment for insulin resistance (HOMA-IR): 1.5 + fasting plasma glucose (mmol/L) × fasting plasma insulin C-peptide (pmol/L) / 2800
Measured: From baseline to after 7 weeks of intervention
Cardiorespiratory fitness
Peak oxygen uptake at a maximum effort exercise test, measured in mL/min/kg and L/min
Measured: From baseline to after 7 weeks of intervention
Body mass
In kg, estimated with bioelectrical impedance analysis
Measured: From baseline to after 7 weeks of intervention
Body fat-free mass
In kg, estimated with bioelectrical impedance analysis
Measured: From baseline to after 7 weeks of intervention
Visceral fat area
In cm², estimated with bioelectrical impedance analysis
Measured: From baseline to after 7 weeks of intervention
Systolic blood pressure
Average of three measurements during rest in seated position, in mmHg
Measured: From baseline to after 7 weeks of intervention
Diastolic blood pressure
Average of three measurements during rest in seated position, in mmHg
Measured: From baseline to after 7 weeks of intervention
Resting heart rate
Average of three measurements during rest in sitting position, in beats/min
Measured: From baseline to after 7 weeks of intervention
Physical activity level
International Physical Activity Questionnaire, categorical score
Measured: From baseline to after 7 weeks of intervention
Self-reported physical activity
Self-reported duration and intensity of daily physical activity during baseline week, first week of intervention, and last week of intervention, in metabolic equivalent of task (MET)/week
Measured: 7 days at baseline, 7 days at start of intervention, 7 days at end of intervention.
Diet intake
Online food diary during baseline week, first week of intervention, and last week of intervention, in kilojoules (kJ)/week
Measured: 7 days at baseline, 7 days at start of intervention, 7 days at end of intervention.
Sleep quality
The Pittsburgh Sleep Quality Index questionnaire
Measured: From baseline to after 7 weeks of intervention
Sleep duration
Self-reported hours of sleep per night during baseline week, first week of intervention, and last week of intervention, average hours/night
Measured: 7 days at baseline, 7 days at start of intervention, 7 days at end of intervention
Appetite
Self-reported ratings of hunger/satiety on visual analogue scale upon waking and before bedtime during baseline week, first week of intervention, and last week of intervention, average hours/night
Measured: 7 days at baseline, 7 days at start of intervention, 7 days at end of intervention
Timeline
From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.
- First posted17 Aug 2022
- Study start1 Sep 2022
- Primary completion13 May 2024
- Study completion13 May 2024
Resources
- Official record on ClinicalTrials.govThe registry entry this page is built from, with its full change history.
- Other trials for Overweight and ObesityStudies of the same condition, open and under way.
- More trials run by Norwegian University of Science and TechnologyThe sponsor's other registered studies.
- What the trial phases meanHow a treatment moves from first tests in people to approval.
More details
For doctors and researchers: how the study is designed, who runs it, and its registry IDs.
Study design
- Study type
- Interventional
- Phase
- Phase N/A
- Primary purpose
- Treatment
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Masking
- None (open label)
- Enrolment
- 52 participants (actual)
Sponsor and investigators
- Lead sponsor
- Norwegian University of Science and Technology
- Sponsor type
- University, hospital or other
- Responsible party
- Sponsor
- Investigators
- Øivind Rognmo, PhD, Study director, Norwegian University of Science and TechnologyTrine Moholdt, PhD, Principal investigator, Norwegian University of Science and Technology
IDs, dates and publications
- ClinicalTrials.gov ID
- NCT05505305
- Sponsor's protocol ID
- 479143
- Acronym
- TREHIIT-DFU
- Status last verified
- Jun 2024
- First submitted
- 16 Aug 2022
- Last updated
- 21 Jun 2024
- Results posted
- No
- FDA-regulated drug
- No
- FDA-regulated device
- No
- Individual data sharing
- No
Study at a glance
From the registry record, last updated by the sponsor on 21 Jun 2024. Recruitment status is as the sponsor reported it: confirm with the study team.
- Official title
- Effects of Time-restricted Eating and Interval Training With Digital Follow-up: A Randomized Controlled Trial
- ClinicalTrials.gov ID
- NCT05505305
- Acronym / sponsor ID
- TREHIIT-DFU / 479143
- Conditions
- Overweight and Obesity
- Keywords
- time-restricted eating, high-intensity interval training, exercise, diet, body composition
- Study type
- Interventional
- Recruitment status
- Completed
- Enrolment
- 52 participants (actual)
- Lead sponsor
- Norwegian University of Science and TechnologyUniversity, hospital or other
- Study start
- 1 Sep 2022 (actual)
- Primary completion
- 13 May 2024 (actual)
- Study completion
- 13 May 2024 (actual)
- First posted
- 17 Aug 2022 (actual)
- Results
- Not posted in the source record
Clinical summary
The research question as the sponsor registered it. This describes what the study plans to test, not what it found.
This study will investigate the effects of seven weeks of time-restricted eating combined with high-intensity interval training compared with a control group on body composition in adults with overweight/obesity. Participants in the intervention group will complete the intervention remotely and will receive weekly follow-up through online platforms (telephone, video call). Before and after the intervention, the investigators will measure the participants' body composition, physical fitness, fasting blood glucose and insulin, blood lipids, and blood pressure. Physical activity, diet, sleep quality, appetite, and adherence to the intervention will also be measured. Secondary sub-analyses of sex differences in the responses to the intervention will be performed.
Study design
- Primary purpose
- Treatment
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Masking
- None (open label)
- Number of arms
- 2
| Arm | Type | Receives |
|---|---|---|
| Time-restricted eating and high-intensity interval training | Experimental | Behavioral: Time-restricted eating and high-intensity interval trainingSeven weeks of time-restricted eating and high-intensity interval training with digital follow-up. |
| Control | No intervention | –No intervention nor digital follow-up for seven weeks. |
Who may qualify
- Ages
- 18 to 50 years
- Sex
- All
- Healthy volunteers
- Not accepted
- Age groups
- Adult
Key inclusion criteria (2 listed)
- Body mass index ≥ 27 kg/m²
- Able to walk or ride a bike > 60 min
Key exclusion criteria (8 listed)
- On-going pregnancy
- Lactation within 24 weeks of study commencement
- High-intensity exercise ≥ 1/week
- Habitual eating window ≤12 hours/day
- Taking hypertension, glucose-, or lipid-lowering drugs
Eligibility is decided by the study team after screening; this overview does not establish that a patient qualifies. Full inclusion and exclusion criteria.
Interventions
| Intervention | Type | Arms |
|---|---|---|
| Time-restricted eating and high-intensity interval trainingMaximal daily eating window of 10 hours and high-intensity interval training (three weekly, unsupervised, aerobic exercise sessions performed at > 90 % heart rate maximum). Each exercise session will last for 33-38 minutes. Participants will receive digital follow-up once weekly. The intervention period will be seven weeks, | Behavioural | Time-restricted eating and high-intensity interval training |
Primary outcome
Total fat mass
Time frame: From baseline to after 7 weeks of intervention
Change in total fat mass measured with bioelectrical impedance analysis
21 secondary outcomes
Blood glucose
Time frame: From baseline to after 7 weeks of intervention
Insulin
Time frame: From baseline to after 7 weeks of intervention
Average glucose levels
Time frame: From baseline to after 7 weeks of intervention
Blood Cholesterol
Time frame: From baseline to after 7 weeks of intervention
HDL-cholesterol in blood
Time frame: From baseline to after 7 weeks of intervention
LDL-cholesterol in blood
Time frame: From baseline to after 7 weeks of intervention
Triglycerides in blood
Time frame: From baseline to after 7 weeks of intervention
Insulin sensitivity
Time frame: From baseline to after 7 weeks of intervention
Cardiorespiratory fitness
Time frame: From baseline to after 7 weeks of intervention
Body mass
Time frame: From baseline to after 7 weeks of intervention
Body fat-free mass
Time frame: From baseline to after 7 weeks of intervention
Visceral fat area
Time frame: From baseline to after 7 weeks of intervention
Systolic blood pressure
Time frame: From baseline to after 7 weeks of intervention
Diastolic blood pressure
Time frame: From baseline to after 7 weeks of intervention
Resting heart rate
Time frame: From baseline to after 7 weeks of intervention
Physical activity level
Time frame: From baseline to after 7 weeks of intervention
Self-reported physical activity
Time frame: 7 days at baseline, 7 days at start of intervention, 7 days at end of intervention.
Diet intake
Time frame: 7 days at baseline, 7 days at start of intervention, 7 days at end of intervention.
Sleep quality
Time frame: From baseline to after 7 weeks of intervention
Sleep duration
Time frame: 7 days at baseline, 7 days at start of intervention, 7 days at end of intervention
Appetite
Time frame: 7 days at baseline, 7 days at start of intervention, 7 days at end of intervention
Results and safety
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
Research links
- Official record on ClinicalTrials.govLast updated by the sponsor 21 Jun 2024.
- Individual participant dataSharing planned: No
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Referral and contact
AzTrials does not enrol participants or take referrals. Contact the study team or a site listed below; they decide who can take part. This study is not recruiting at the moment.
Øivind Rognmo, PhD study director
Norwegian University of Science and Technology
Trine Moholdt, PhD principal investigator
Norwegian University of Science and Technology
1 site in 1 country: see every site and its status.
Questions about this trial
What is this clinical trial studying?
A study testing Time-restricted eating and high-intensity interval training in people with Overweight and Obesity, run by Norwegian University of Science and Technology at 1 site in Norway.
The full registered description is in the About this study section and the official record.
Who may be eligible to take part?
The sponsor lists 2 inclusion and 8 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.
Is this clinical trial currently recruiting?
The record says: finished, as of the sponsor's last update on 21 Jun 2024. Status can change between updates, so confirm with the study contact before making plans.
Where is the study taking place?
The record lists 1 site in Norway. Whether a site is taking part right now should be confirmed with that site. See every site.
What are the possible benefits and risks?
They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.
Are results available for this study?
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
How can a doctor refer a patient or contact the research team?
The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.
What does the primary outcome measure?
Total fat mass (time frame: From baseline to after 7 weeks of intervention). It is what the study was designed to measure, not a finding.
Where can I read the original study information?
Does a listing mean the treatment is approved or proven to work?
No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.
How often is this information updated?
AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 21 Jun 2024.