Spine InjuryNCT05904834
Effect of a Flexibility Program on the Extensibility of the Hamstrings and the Thoracic and Lumbar Spinal Curvatures
A study testing Flexibility training in people with Spine Injury and Hamstring Injury, run by Universidad Católica San Antonio de Murcia at 1 site in Spain.
Trial summary
The goal of this clinical trial is to analyse the effect of an intervention program based on hamstring flexibility on the extensibility and curvatures of the spine in dancers. Participants will be dance student with ten years of experience that will undergo a program of stretching four times per week during seven… Read more about this study
- Who is it for?
- Any age, women onlyHealthy volunteers can take part
- Conditions the study is for
- Spine Injury, Hamstring Injury, Lumbar Hyperlordosis
- What is being tested?
- Flexibility training
- Could I receive a placebo?
- No, everyone receives an active treatment
- How many people
- 61 participants
- Where
- 1 siteSpain
- Study dates
- 9 Jan 2023to 22 Dec 2023
- Phase
- Interventional
- Are there results?
- None posted in the registry
Key requirements
Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.
- Ages Any age
- Women only
- Healthy volunteers accepted
- Child, Adult, Older adult
Who may be able to join
None listed.
Who cannot join
- Not attending at least 80% of the practical sessions of the Conservatory throughout the programme;
- being pregnant at the beginning of the study or getting pregnant during the development of the study;
- having undergone surgery on the spine or hamstring musculature;
- having suffered a hamstring injuries in the last year or during the study;
- having structured spinal disorders;
- having an injury at the time of the assessment that prevents her from taking the measurements;
- stretching of the hamstring musculature outside the conservatory.
Trial locations and contacts
1 site in 1 country.
About this study
The goal of this clinical trial is to analyse the effect of an intervention program based on hamstring flexibility on the extensibility and curvatures of the spine in dancers.
Participants will be dance student with ten years of experience that will undergo a program of stretching four times per week during seven weeks, followed by a detraining period, and a retraining period of three weeks. There will be a pre-test, a post-test and two re-tests after the intervention.
The results will be compared with a control group of dancers that will not take part in the stretching program.
Read the detailed description
Four measurements were carried out, one before the intervention (pre-test), one after the first stretching programme (post-test), one after a short period of detraining (re-test 1) and the last one at the end of a second period of intervention (re-test 2), analysing the intra-group and inter-group differences for each of the dependent variables.
The sample components (n=61) were divided into two groups following a random distribution carried out by an external researcher. The intervention group (IG), which consisted of 31 dancers, underwent the hamstring stretching programme for a first period of 7 weeks and a second period of 3 weeks after a short period of detraining. The intervention consisted of static and dynamic stretching of the hamstring muscles 4 days per week. The control group (CG), composed of 30 dancers, did not perform the stretching programme. Both groups attended their practical classes in the conservatory. During the detraining period the dancers of both groups took a break from physical exercise.
The variables measured are hamstring extensibility and sagittal spine disposition and pelvic tilt.
- Conditions
- Spine Injury, Hamstring Injury, Lumbar Hyperlordosis, Kyphosis
- Being tested
- Flexibility training
- Keywords
- Flexibility training, Dancers, Ballet, Flexibility testing
- Medical subject headings
- Spinal Injuries, Swayback, Kyphosis
What participants receive
What participants receive. In a randomised study each person is assigned to one group by chance.
Flexibility trainingOther
Each session consisted of three or four exercises, of which three were static stretches and if there was a fourth, it was dynamic. The duration of each exercise was 20 seconds with 15 seconds rest between sets and 30 seconds rest between exercises.
| Study group | Role | What they receive |
|---|---|---|
| Flexibility training | Experimental | The intervention group will undergo a flexibility training focused on hamstring extensibility. Each will they will take part in four stretching sessions besides the normal dance training. Receives: Other: Flexibility training |
| No training | No intervention | The control group will continue with their training routine during the experiment. |
What is being measured
The primary outcome is the main question the study is designed to answer.
Linear hamstring flexibility
The flexibility of the hamstring will be assessed with different linear test. Sit and reach test will be performed and the measure will be reported in centimeters
Measured: Pre-test (week 1)
Linear hamstring flexibility
The flexibility of the hamstring will be assessed with different linear test. Sit and reach test will be performed and the measure will be reported in centimeters
Measured: Post-test (week 8)
Linear hamstring flexibility
The flexibility of the hamstring will be assessed with different linear test. Sit and reach test will be performed and the measure will be reported in centimeters
Measured: Re-test 1 (week 11)
Linear hamstring flexibility
The flexibility of the hamstring will be assessed with different linear test. Sit and reach test will be performed and the measure will be reported in centimeters
Measured: Re-test 2 (week 14)
Angular hamstring flexibility
The flexibility of the hamstring will be assessed with angular tests. Straight leg raise will be performed in the active and passive versions and the result will be reported in grades
Measured: Pre-test (week 1)
Angular hamstring flexibility
The flexibility of the hamstring will be assessed with angular tests. Straight leg raise will be performed in the active and passive versions and the result will be reported in grades
Measured: Post-test (week 8)
Angular hamstring flexibility
The flexibility of the hamstring will be assessed with angular tests. Straight leg raise will be performed in the active and passive versions and the result will be reported in grades
Measured: Re-test 1 (week 11)
Angular hamstring flexibility
The flexibility of the hamstring will be assessed with angular tests. Straight leg raise will be performed in the active and passive versions and the result will be reported in grades
Measured: Re-test 2 (week 14)
Thoracic spinal curvatures
The thoracic spinal curvatures will be assessed in different positions, including relaxed standing, the sit and reach test and Macrae \& Wright test. The result will be reported in grades.
Measured: Pre-test (week 1)
Thoracic spinal curvatures
The thoracic spinal curvatures will be assessed in different positions, including relaxed standing, the sit and reach test and Macrae \& Wright test. The result will be reported in grades.
Measured: Post-test (week 8)
Thoracic spinal curvatures
The thoracic spinal curvatures will be assessed in different positions, including relaxed standing, the sit and reach test and Macrae \& Wright test. The result will be reported in grades.
Measured: Re-test 1 (week 11)
Thoracic spinal curvatures
The thoracic spinal curvatures will be assessed in different positions, including relaxed standing, the sit and reach test and Macrae \& Wright test. The result will be reported in grades.
Measured: Re-test 2 (month 14)
Lumbar thoracic spinal curvatures
The lumbar spinal curvatures will be assessed in different positions, including relaxed standing, the sit and reach test and Macrae \& Wright test. The result will be reported in grades.
Measured: Pre-test (week 1)
Lumbar thoracic spinal curvatures
The lumbar spinal curvatures will be assessed in different positions, including relaxed standing, the sit and reach test and Macrae \& Wright test. The result will be reported in grades.
Measured: Post-test (Week 8)
Lumbar thoracic spinal curvatures
The lumbar spinal curvatures will be assessed in different positions, including relaxed standing, the sit and reach test and Macrae \& Wright test. The result will be reported in grades.
Measured: Re-test 1 (week 11)
Lumbar thoracic spinal curvatures
The lumbar spinal curvatures will be assessed in different positions, including relaxed standing, the sit and reach test and Macrae \& Wright test. The result will be reported in grades.
Measured: Re-test 2 (Week 14)
Pelvic Tilt
The pelvic tilt will be assessed in different positions, including relaxed standing, the sit and reach test and Macrae \& Wright test. The result will be reported in grades.
Measured: Pre-test (week 1)
Pelvic Tilt
The pelvic tilt will be assessed in different positions, including relaxed standing, the sit and reach test and Macrae \& Wright test. The result will be reported in grades.
Measured: Post-test (Week 8)
Pelvic Tilt
The pelvic tilt will be assessed in different positions, including relaxed standing, the sit and reach test and Macrae \& Wright test. The result will be reported in grades.
Measured: Re-test 1 (week 11)
Pelvic Tilt
The pelvic tilt will be assessed in different positions, including relaxed standing, the sit and reach test and Macrae \& Wright test. The result will be reported in grades.
Measured: Re-test 2 (Week 14)
Timeline
From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.
- First posted15 Jun 2023
- Study start9 Jan 2023
- Primary completion31 May 2023
- Study completion22 Dec 2023
Resources
- Official record on ClinicalTrials.govThe registry entry this page is built from, with its full change history.
- Other trials for Spine InjuryStudies of the same condition, open and under way.
- What the trial phases meanHow a treatment moves from first tests in people to approval.
More details
For doctors and researchers: how the study is designed, who runs it, and its registry IDs.
Study design
- Study type
- Interventional
- Phase
- Phase N/A
- Primary purpose
- Prevention
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Model description
- Single intervention group and single control group
- Masking
- Single blind
- Who is masked
- Investigator
- Enrolment
- 61 participants (actual)
Sponsor and investigators
- Lead sponsor
- Universidad Católica San Antonio de Murcia
- Sponsor type
- University, hospital or other
- Responsible party
- Principal investigator, Francisco Esparza Ros, Universidad Católica San Antonio de Murcia
IDs, dates and publications
- ClinicalTrials.gov ID
- NCT05904834
- Sponsor's protocol ID
- 20092013
- Status last verified
- Jun 2024
- First submitted
- 22 May 2023
- Last updated
- 6 Jun 2024
- Results posted
- No
- Data monitoring committee
- No
- FDA-regulated drug
- No
- FDA-regulated device
- No
- Individual data sharing
- No: Personal information is not going to be shared under any circumstances. Only unidentified and impersonal information will be used.
Study at a glance
From the registry record, last updated by the sponsor on 6 Jun 2024. Recruitment status is as the sponsor reported it: confirm with the study team.
- Official title
- Effect of a Flexibility Program on the Extensibility of the Hamstrings and the Thoracic and Lumbar Spinal Curvatures
- ClinicalTrials.gov ID
- NCT05904834
- Acronym / sponsor ID
- 20092013
- Conditions
- Spine Injury, Hamstring Injury, Lumbar Hyperlordosis, Kyphosis
- Keywords
- Flexibility training, Dancers, Ballet, Flexibility testing
- Study type
- Interventional
- Recruitment status
- Completed
- Enrolment
- 61 participants (actual)
- Lead sponsor
- Universidad Católica San Antonio de MurciaUniversity, hospital or other
- Study start
- 9 Jan 2023 (actual)
- Primary completion
- 31 May 2023 (actual)
- Study completion
- 22 Dec 2023 (actual)
- First posted
- 15 Jun 2023 (actual)
- Results
- Not posted in the source record
Clinical summary
The research question as the sponsor registered it. This describes what the study plans to test, not what it found.
The goal of this clinical trial is to analyse the effect of an intervention program based on hamstring flexibility on the extensibility and curvatures of the spine in dancers.
Participants will be dance student with ten years of experience that will undergo a program of stretching four times per week during seven weeks, followed by a detraining period, and a retraining period of three weeks. There will be a pre-test, a post-test and two re-tests after the intervention.
The results will be compared with a control group of dancers that will not take part in the stretching program.
Detailed description
Four measurements were carried out, one before the intervention (pre-test), one after the first stretching programme (post-test), one after a short period of detraining (re-test 1) and the last one at the end of a second period of intervention (re-test 2), analysing the intra-group and inter-group differences for each of the dependent variables.
The sample components (n=61) were divided into two groups following a random distribution carried out by an external researcher. The intervention group (IG), which consisted of 31 dancers, underwent the hamstring stretching programme for a first period of 7 weeks and a second period of 3 weeks after a short period of detraining. The intervention consisted of static and dynamic stretching of the hamstring muscles 4 days per week. The control group (CG), composed of 30 dancers, did not perform the stretching programme. Both groups attended their practical classes in the conservatory. During the detraining period the dancers of both groups took a break from physical exercise.
The variables measured are hamstring extensibility and sagittal spine disposition and pelvic tilt.
Study design
- Primary purpose
- Prevention
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Masking
- Single blind (investigator)
- Number of arms
- 2
- Model description
- Single intervention group and single control group
| Arm | Type | Receives |
|---|---|---|
| Flexibility training | Experimental | Other: Flexibility trainingThe intervention group will undergo a flexibility training focused on hamstring extensibility. Each will they will take part in four stretching sessions besides the normal dance training. |
| No training | No intervention | –The control group will continue with their training routine during the experiment. |
Who may qualify
- Sex
- Female only
- Healthy volunteers
- Accepted
- Age groups
- Child, Adult, Older adult
Key inclusion criteria (0 listed)
Key exclusion criteria (7 listed)
- Not attending at least 80% of the practical sessions of the Conservatory throughout the programme;
- being pregnant at the beginning of the study or getting pregnant during the development of the study;
- having undergone surgery on the spine or hamstring musculature;
- having suffered a hamstring injuries in the last year or during the study;
- having structured spinal disorders;
Eligibility is decided by the study team after screening; this overview does not establish that a patient qualifies. Full inclusion and exclusion criteria.
Interventions
| Intervention | Type | Arms |
|---|---|---|
| Flexibility trainingEach session consisted of three or four exercises, of which three were static stretches and if there was a fourth, it was dynamic. The duration of each exercise was 20 seconds with 15 seconds rest between sets and 30 seconds rest between exercises. | Other | Flexibility training |
Primary outcome
Linear hamstring flexibility
Time frame: Pre-test (week 1)
The flexibility of the hamstring will be assessed with different linear test. Sit and reach test will be performed and the measure will be reported in centimeters
Linear hamstring flexibility
Time frame: Post-test (week 8)
The flexibility of the hamstring will be assessed with different linear test. Sit and reach test will be performed and the measure will be reported in centimeters
Linear hamstring flexibility
Time frame: Re-test 1 (week 11)
The flexibility of the hamstring will be assessed with different linear test. Sit and reach test will be performed and the measure will be reported in centimeters
Linear hamstring flexibility
Time frame: Re-test 2 (week 14)
The flexibility of the hamstring will be assessed with different linear test. Sit and reach test will be performed and the measure will be reported in centimeters
Angular hamstring flexibility
Time frame: Pre-test (week 1)
The flexibility of the hamstring will be assessed with angular tests. Straight leg raise will be performed in the active and passive versions and the result will be reported in grades
Angular hamstring flexibility
Time frame: Post-test (week 8)
The flexibility of the hamstring will be assessed with angular tests. Straight leg raise will be performed in the active and passive versions and the result will be reported in grades
Angular hamstring flexibility
Time frame: Re-test 1 (week 11)
The flexibility of the hamstring will be assessed with angular tests. Straight leg raise will be performed in the active and passive versions and the result will be reported in grades
Angular hamstring flexibility
Time frame: Re-test 2 (week 14)
The flexibility of the hamstring will be assessed with angular tests. Straight leg raise will be performed in the active and passive versions and the result will be reported in grades
Thoracic spinal curvatures
Time frame: Pre-test (week 1)
The thoracic spinal curvatures will be assessed in different positions, including relaxed standing, the sit and reach test and Macrae \& Wright test. The result will be reported in grades.
Thoracic spinal curvatures
Time frame: Post-test (week 8)
The thoracic spinal curvatures will be assessed in different positions, including relaxed standing, the sit and reach test and Macrae \& Wright test. The result will be reported in grades.
Thoracic spinal curvatures
Time frame: Re-test 1 (week 11)
The thoracic spinal curvatures will be assessed in different positions, including relaxed standing, the sit and reach test and Macrae \& Wright test. The result will be reported in grades.
Thoracic spinal curvatures
Time frame: Re-test 2 (month 14)
The thoracic spinal curvatures will be assessed in different positions, including relaxed standing, the sit and reach test and Macrae \& Wright test. The result will be reported in grades.
Lumbar thoracic spinal curvatures
Time frame: Pre-test (week 1)
The lumbar spinal curvatures will be assessed in different positions, including relaxed standing, the sit and reach test and Macrae \& Wright test. The result will be reported in grades.
Lumbar thoracic spinal curvatures
Time frame: Post-test (Week 8)
The lumbar spinal curvatures will be assessed in different positions, including relaxed standing, the sit and reach test and Macrae \& Wright test. The result will be reported in grades.
Lumbar thoracic spinal curvatures
Time frame: Re-test 1 (week 11)
The lumbar spinal curvatures will be assessed in different positions, including relaxed standing, the sit and reach test and Macrae \& Wright test. The result will be reported in grades.
Lumbar thoracic spinal curvatures
Time frame: Re-test 2 (Week 14)
The lumbar spinal curvatures will be assessed in different positions, including relaxed standing, the sit and reach test and Macrae \& Wright test. The result will be reported in grades.
Pelvic Tilt
Time frame: Pre-test (week 1)
The pelvic tilt will be assessed in different positions, including relaxed standing, the sit and reach test and Macrae \& Wright test. The result will be reported in grades.
Pelvic Tilt
Time frame: Post-test (Week 8)
The pelvic tilt will be assessed in different positions, including relaxed standing, the sit and reach test and Macrae \& Wright test. The result will be reported in grades.
Pelvic Tilt
Time frame: Re-test 1 (week 11)
The pelvic tilt will be assessed in different positions, including relaxed standing, the sit and reach test and Macrae \& Wright test. The result will be reported in grades.
Pelvic Tilt
Time frame: Re-test 2 (Week 14)
The pelvic tilt will be assessed in different positions, including relaxed standing, the sit and reach test and Macrae \& Wright test. The result will be reported in grades.
Results and safety
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
Research links
- Official record on ClinicalTrials.govLast updated by the sponsor 6 Jun 2024.
- Individual participant dataSharing planned: No. Personal information is not going to be shared under any circumstances. Only unidentified and impersonal information will be used.
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Referral and contact
AzTrials does not enrol participants or take referrals. Contact the study team or a site listed below; they decide who can take part. This study is not recruiting at the moment.
The record lists no contact. Use the official record to reach the sponsor.
1 site in 1 country: see every site and its status.
Questions about this trial
What is this clinical trial studying?
A study testing Flexibility training in people with Spine Injury and Hamstring Injury, run by Universidad Católica San Antonio de Murcia at 1 site in Spain.
The full registered description is in the About this study section and the official record.
Who may be eligible to take part?
The sponsor lists 0 inclusion and 7 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.
Is this clinical trial currently recruiting?
The record says: finished, as of the sponsor's last update on 6 Jun 2024. Status can change between updates, so confirm with the study contact before making plans.
Where is the study taking place?
The record lists 1 site in Spain. Whether a site is taking part right now should be confirmed with that site. See every site.
What are the possible benefits and risks?
They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.
Are results available for this study?
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
How can a doctor refer a patient or contact the research team?
The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.
What does the primary outcome measure?
Linear hamstring flexibility (time frame: Pre-test (week 1)). The study lists 20 primary outcomes in all. It is what the study was designed to measure, not a finding.
Where can I read the original study information?
Does a listing mean the treatment is approved or proven to work?
No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.
How often is this information updated?
AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 6 Jun 2024.