Physical InactivityLIFT-upNCT06063837
Live Instruction and Fitness Tracking*: A 12-week Combined Aerobic and Resistance Training Intervention
A study testing Live Instruction and Fitness Tracking (LIFT-up) in people with Physical Inactivity and Health Risk Behaviors, run by University of Maryland Eastern Shore at 1 site in United States.
Trial summary
This project was a 12-week aerobic and resistance training intervention that included participants meeting at a pre-determined location from 1-2 times per week for 12 weeks. Aerobic activity was walking. Resistance training included traditional and non-traditional implements. Read more about this study
- Who is it for?
- Ages 18 years and olderHealthy volunteers can take part
- Conditions the study is for
- Physical Inactivity, Health Risk Behaviors
- What is being tested?
- Live Instruction and Fitness Tracking (LIFT-up)
- Type of treatment
- Lifestyle or therapy programme
- How many people
- 10 participants
- Where
- 1 siteUnited States
- Study dates
- 24 Jan 2023to 28 Apr 2023
- Phase
- Interventional
- Are there results?
- None posted in the registry
Key requirements
Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.
- Ages 18 years and older
- All sexes
- Healthy volunteers accepted
- Adult, Older adult
Who may be able to join
- Somerset county resident
- Pass American College of Sports Medicine (ACSM) screening algorithm 2022 and the Physical activity readiness questionnaire
Who cannot join
- signs/symptoms of cardiovascular, metabolic or renal disease without medical clearance
Trial locations and contacts
1 site in 1 country.
United States1 site
University of Maryland Eastern Shore
Princess Anne, Maryland, 21853
About this study
Official title: The Implementation of a Community-health Focused Intervention Using Combined Aerobic and Resistance Training Protocols in a Group Setting
This project was a 12-week aerobic and resistance training intervention that included participants meeting at a pre-determined location from 1-2 times per week for 12 weeks. Aerobic activity was walking. Resistance training included traditional and non-traditional implements.
Read the detailed description
The 12-week program included a 60-minute session. Participants filled out a Physical Activity Readiness Questionnaire and completed pre-exercise fitness tests. The fitness tests included the curl up, pushup, and a 1.5 mile walk test. The session involved a warmup which included stretching followed by a 5-min walk for a total of 10 minutes. Functional bodyweight and resistance training exercises were implemented and supervised by the principal investigator (PI) who specializes in program design and implementation. The exercises targets major muscle groups such as legs, chest, back, and shoulders. The resistance training portion took 30-35 minutes. Steady-state aerobic activity which included walking took place at the end of the session for 10-15 minutes. The intensity was monitored using self-rated RPE scores which participants would report to the PI following each session.
- Conditions
- Physical Inactivity, Health Risk Behaviors
- Being tested
- Live Instruction and Fitness Tracking (LIFT-up)
- Medical subject headings
- Sedentary Behavior, Health Risk Behaviors
What participants receive
What participants receive. In a randomised study each person is assigned to one group by chance.
Live Instruction and Fitness Tracking (LIFT-up)Behavioural
A 12-week combined aerobic and resistance training exercise protocol
What is being measured
The primary outcome is the main question the study is designed to answer.
Bodyweight as assessed by InBody H20N
2.5 pound weight change from baseline
Measured: 12 weeks
Waist circumference as assessed by tape measure 1-in above umbilicus
change waist circumference from baseline
Measured: 12 weeks
Body Composition as assessed by Bod Pod
change fat mass from baseline
Measured: 12 weeks
Body Mass Index as assessed by InBody H20N
change body mass index from baseline
Measured: 12 weeks
Secondary outcomes (1)
Cardiorespiratory endurance for time and heart rate as assessed by the Rockport 1-mile Fitness Walking Test equation for estimating cardiorespiratory fitness
change estimated VO2 max from baseline
Measured: 12 weeks
Timeline
From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.
- First posted3 Oct 2023
- Study start24 Jan 2023
- Primary completion13 Apr 2023
- Study completion28 Apr 2023
Resources
- Official record on ClinicalTrials.govThe registry entry this page is built from, with its full change history.
- Other trials for Physical InactivityStudies of the same condition, open and under way.
- What the trial phases meanHow a treatment moves from first tests in people to approval.
More details
For doctors and researchers: how the study is designed, who runs it, and its registry IDs.
Study design
- Study type
- Interventional
- Phase
- Phase N/A
- Primary purpose
- Other
- Allocation
- Not applicable
- Intervention model
- Single group
- Masking
- None (open label)
- Enrolment
- 10 participants (actual)
Sponsor and investigators
- Lead sponsor
- University of Maryland Eastern Shore
- Sponsor type
- University, hospital or other
- Responsible party
- Principal investigator, LaShawn Nastvogel, University of Maryland Eastern Shore
- Investigators
- LaShawn Nastvogel, Ph.D., Principal investigator, University of Maryland Eastern Shore
IDs, dates and publications
- ClinicalTrials.gov ID
- NCT06063837
- Sponsor's protocol ID
- 11-2022-004
- Acronym
- LIFT-up
- Status last verified
- Sep 2023
- First submitted
- 19 Sep 2023
- Last updated
- 3 Oct 2023
- Results posted
- No
- Data monitoring committee
- No
- FDA-regulated drug
- No
- FDA-regulated device
- No
- Individual data sharing
- No: I do not wish to share individual participant data.
Study at a glance
From the registry record, last updated by the sponsor on 3 Oct 2023. Recruitment status is as the sponsor reported it: confirm with the study team.
- Official title
- The Implementation of a Community-health Focused Intervention Using Combined Aerobic and Resistance Training Protocols in a Group Setting
- ClinicalTrials.gov ID
- NCT06063837
- Acronym / sponsor ID
- LIFT-up / 11-2022-004
- Conditions
- Physical Inactivity, Health Risk Behaviors
- Study type
- Interventional
- Recruitment status
- Completed
- Enrolment
- 10 participants (actual)
- Lead sponsor
- University of Maryland Eastern ShoreUniversity, hospital or other
- Study start
- 24 Jan 2023 (actual)
- Primary completion
- 13 Apr 2023 (actual)
- Study completion
- 28 Apr 2023 (actual)
- First posted
- 3 Oct 2023 (actual)
- Results
- Not posted in the source record
Clinical summary
The research question as the sponsor registered it. This describes what the study plans to test, not what it found.
This project was a 12-week aerobic and resistance training intervention that included participants meeting at a pre-determined location from 1-2 times per week for 12 weeks. Aerobic activity was walking. Resistance training included traditional and non-traditional implements.
Detailed description
The 12-week program included a 60-minute session. Participants filled out a Physical Activity Readiness Questionnaire and completed pre-exercise fitness tests. The fitness tests included the curl up, pushup, and a 1.5 mile walk test. The session involved a warmup which included stretching followed by a 5-min walk for a total of 10 minutes. Functional bodyweight and resistance training exercises were implemented and supervised by the principal investigator (PI) who specializes in program design and implementation. The exercises targets major muscle groups such as legs, chest, back, and shoulders. The resistance training portion took 30-35 minutes. Steady-state aerobic activity which included walking took place at the end of the session for 10-15 minutes. The intensity was monitored using self-rated RPE scores which participants would report to the PI following each session.
Study design
- Primary purpose
- Other
- Allocation
- Not applicable
- Intervention model
- Single group
- Masking
- None (open label)
Who may qualify
- Ages
- 18 years and older
- Sex
- All
- Healthy volunteers
- Accepted
- Age groups
- Adult, Older adult
Key inclusion criteria (2 listed)
- Somerset county resident
- Pass American College of Sports Medicine (ACSM) screening algorithm 2022 and the Physical activity readiness questionnaire
Key exclusion criteria (1 listed)
- signs/symptoms of cardiovascular, metabolic or renal disease without medical clearance
Eligibility is decided by the study team after screening; this overview does not establish that a patient qualifies. Full inclusion and exclusion criteria.
Interventions
| Intervention | Type | Arms |
|---|---|---|
| Live Instruction and Fitness Tracking (LIFT-up)A 12-week combined aerobic and resistance training exercise protocol | Behavioural | – |
Primary outcome
Bodyweight as assessed by InBody H20N
Time frame: 12 weeks
2.5 pound weight change from baseline
Waist circumference as assessed by tape measure 1-in above umbilicus
Time frame: 12 weeks
change waist circumference from baseline
Body Composition as assessed by Bod Pod
Time frame: 12 weeks
change fat mass from baseline
Body Mass Index as assessed by InBody H20N
Time frame: 12 weeks
change body mass index from baseline
1 secondary outcome
Cardiorespiratory endurance for time and heart rate as assessed by the Rockport 1-mile Fitness Walking Test equation for estimating cardiorespiratory fitness
Time frame: 12 weeks
Results and safety
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
Research links
- Official record on ClinicalTrials.govLast updated by the sponsor 3 Oct 2023.
- Individual participant dataSharing planned: No. I do not wish to share individual participant data.
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Referral and contact
AzTrials does not enrol participants or take referrals. Contact the study team or a site listed below; they decide who can take part. This study is not recruiting at the moment.
LaShawn Nastvogel, Ph.D. principal investigator
University of Maryland Eastern Shore
1 site in 1 country: see every site and its status.
Questions about this trial
What is this clinical trial studying?
A study testing Live Instruction and Fitness Tracking (LIFT-up) in people with Physical Inactivity and Health Risk Behaviors, run by University of Maryland Eastern Shore at 1 site in United States.
The full registered description is in the About this study section and the official record.
Who may be eligible to take part?
The sponsor lists 2 inclusion and 1 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.
Is this clinical trial currently recruiting?
The record says: finished, as of the sponsor's last update on 3 Oct 2023. Status can change between updates, so confirm with the study contact before making plans.
Where is the study taking place?
The record lists 1 site in United States. Whether a site is taking part right now should be confirmed with that site. See every site.
What are the possible benefits and risks?
They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.
Are results available for this study?
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
How can a doctor refer a patient or contact the research team?
The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.
What does the primary outcome measure?
Bodyweight as assessed by InBody H20N (time frame: 12 weeks). The study lists 4 primary outcomes in all. It is what the study was designed to measure, not a finding.
Where can I read the original study information?
Does a listing mean the treatment is approved or proven to work?
No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.
How often is this information updated?
AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 3 Oct 2023.