Healthy PeopleNCT06186635
Comparison of Traditional and Artificial Intelligence-Assisted Yoga
A study testing Traditional yoga and AI-Assisted Yoga in people with Healthy People, run by Gözde Özsezer.
Trial summary
The goal of the study was to compare the effects of traditional yoga and AI-assisted yoga practice on quality of life and mental well-being in students in a randomized controlled trial. The main question[s] it aims to answer are: 1. Read more about this study
- Who is it for?
- Ages 18 to 35 yearsHealthy volunteers can take part
- Conditions the study is for
- Healthy People
- What is being tested?
- Traditional yoga and AI-Assisted Yoga
- Could I receive a placebo?
- No, everyone receives an active treatment
- How many people
- 60 participants
- Where
- No sites listed yet
- Study dates
- 1 Feb 2024to 30 Nov 2025
- Phase
- Interventional
- Are there results?
- None posted in the registry
Key requirements
Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.
- Ages 18 to 35 years
- All sexes
- Healthy volunteers accepted
- Adult
Who may be able to join
- Being a student at Çanakkale Onsekiz Mart University, Faculty of Health Sciences, Department of Nursing, Midwifery, Emergency Aid and Disaster Management.
- Volunteering to participate in the study
- Not having any physical dysfunction that would prevent yoga (COPD, septum deviation, etc.)
- Not having chronic diseases that would prevent yoga (Breast CA, epilepsy, chemotherapy, radiotherapy, stage 3 hypertension \>180/110)
- Not having done yoga before
- Being open to communication
- Having internet access.
- Having a computer/tablet/phone with a camera.
Who cannot join
- Having a physical or mental health problem that will prevent and/or limit practicing yoga.
- Having had a surgical operation within the last month
- Having had a cancer-related surgical operation within the last year
- Not volunteering to participate in the study
- Not wanting to turn on his camera.
- Doing yoga regularly
Trial locations and contacts
No sites are listed yet.
About this study
Official title: Comparison of the Effects of Traditional and Artificial Intelligence-Assisted Yoga on Quality of Life and Mental Well-Being: A Randomized Controlled Study
The goal of the study was to compare the effects of traditional yoga and AI-assisted yoga practice on quality of life and mental well-being in students in a randomized controlled trial. The main question[s] it aims to answer are:
- What is the level of quality of life of students studying at Çanakkale Onsekiz Mart University, Faculty of Health Sciences?
- What is the level of mental well-being of students studying at Çanakkale Onsekiz Mart University, Faculty of Health Sciences?
- Does the traditional yoga program applied to students studying at Çanakkale Onsekiz Mart University, Faculty of Health Sciences affect the quality of life?
- Does the artificial intelligence-supported yoga program applied to students studying at Çanakkale Onsekiz Mart University, Faculty of Health Sciences affect the quality of life?
- Does the traditional yoga program applied to students studying at Çanakkale Onsekiz Mart University, Faculty of Health Sciences affect mental well-being?
- Does the artificial intelligence-supported yoga program applied to students studying at Çanakkale Onsekiz Mart University, Faculty of Health Sciences affect mental well-being?
Participants will take part in a traditional and AI-assisted yoga practice. The researchers will compare the effect of traditional yoga and AI-assisted yoga on quality of life and mental well-being.
Read the detailed description
Yoga is a holistic life science with a history of approximately 5000 years, designed to prepare the individual for meditation by strengthening the body and calming the mind. Looking at the national and international literature, no study comparing the effects of traditional and artificial intelligence-based practices on quality of life and mental well-being has been found before. The aim of the study was to compare the effects of traditional yoga and artificial intelligence-supported yoga practice on quality of life and mental well-being in students in a randomized controlled trial. The population of the study consisted of approximately 880 students studying at Çanakkale Onsekiz Mart University, Faculty of Health Sciences, Departments of Nursing (n=460), Midwifery (n=310) and Emergency Aid and Disaster Management (n=110). In the study, a simple random sampling method was selected according to the literature to ensure homogeneity of the sample. With power analysis, the effect size was 0.35, the α value was 0.05, and the power was 0.90, and the number of samples was found to be 54 people in total, including 18 in the 1st intervention group, 18 in the 2nd intervention group, and 18 in the control group. The research will be collected face-to-face between February 1, 2024, and November 30, 2025, using the Introductory Information Form, Multidimensional Quality of Life Scale, and Mental Well-Being Scale. In the study, two intervention and control groups will be pre-tested. The first intervention group will receive traditional yoga practice, and the second intervention group will receive AI-supported yoga practice. The control group will not receive any intervention during the data collection process. After the interventions are completed, post-tests (Introductory Information Form, Multidimensional Quality of Life Scale, and Mental Well-Being Scale) will be applied to all three groups. In order to eliminate ethical problems in the control group, days and hours suitable for individuals will be determined after the data collection process is completed, and traditional yoga will be practiced preferably once a week for an average of 2 hours or AI-assisted yoga for 1 hour a week for 12 weeks. In this research, at the same time, while applying AI-assisted yoga to the 2nd intervention group, images will be captured with the help of Mediapipe, correct posture will be determined, the angles between the joint points will be determined and recorded, and correct posture predictions will be made with the image processing technique of artificial intelligence.
- Conditions
- Healthy People
- Being tested
- Traditional yoga, AI-Assisted Yoga
- Keywords
- yoga, quality of life, mental well-being, artificial intelligence
- Medical subject headings
- Psychological Well-Being
What participants receive
What participants receive. In a randomised study each person is assigned to one group by chance.
Traditional yogaOther
This group will practice traditional yoga for an average of 2 hours, preferably once a week, for 12 weeks.
AI-Assisted YogaOther
This group will practice AI-assisted yoga for an average of 2 hours, preferably once a week, for 12 weeks.
| Study group | Role | What they receive |
|---|---|---|
| Traditional yoga group | Experimental | This group will practice traditional yoga for an average of 2 hours, preferably once a week, for 12 weeks. Receives: Other: Traditional yoga |
| AI-Assisted Yoga | Experimental | This group will practice AI-assisted yoga for an average of 2 hours, preferably once a week, for 12 weeks. Receives: Other: AI-Assisted Yoga |
What is being measured
The primary outcome is the main question the study is designed to answer.
The Multidimensional Quality of Life Scale
- The Multidimensional Quality of Life Scale total score varies between 35-245. Higher scores represent better functional status.
Measured: 6 months after interventions
Waarwick-Edinburg Mental Well-Being Scale
- A minimum of 14 and a maximum of 70 points are obtained from the Waarwick-Edinburg Mental Well-Being Scale. High scores from the scale indicate high mental (psychological) well-being.
Measured: 6 months after interventions
Timeline
From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.
- First posted2 Jan 2024
- Study start1 Feb 2024 (estimated)
- Primary completion30 Aug 2025 (estimated)
- Study completion30 Nov 2025 (estimated)
Resources
- Official record on ClinicalTrials.govThe registry entry this page is built from, with its full change history.
- Publications (1)Papers the sponsor has linked to this study.
- Other trials for Healthy PeopleStudies of the same condition, open and under way.
- What the trial phases meanHow a treatment moves from first tests in people to approval.
More details
For doctors and researchers: how the study is designed, who runs it, and its registry IDs.
Study design
- Study type
- Interventional
- Phase
- Phase N/A
- Primary purpose
- Prevention
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Model description
- In the research, firstly, a pre-test (Introductory Information Form, Multidimensional Quality of Life Scale, and Mental Well-Being Scale) will be applied to two intervention and control groups. Traditional yoga will be applied to the 1st initiative group, and artificial intelligence-supported yoga will be applied to the 2nd initiative group. No intervention will be made by the control group during the data collection process. After the applications are completed, a posttest (Introductory Information Form, Multidimensional Quality of Life Scale, and Mental Well-Being Scale) will be administered to all three groups. In order to eliminate ethical problems in the control group, after the data collection process is completed, the days and hours suitable for the individuals will be determined, and an average of 2 hours of traditional yoga or 1 hour of artificial intelligence-supported yoga will be applied, preferably once a week for 12 weeks.
- Masking
- None (open label)
- Enrolment
- 60 participants (estimated)
Sponsor and investigators
- Lead sponsor
- Gözde Özsezer
- Sponsor type
- University, hospital or other
- Responsible party
- Sponsor-investigator, Gözde Özsezer, Çanakkale Onsekiz Mart University
- Investigators
- Gözde Özsezer, Principal investigator, Çanakkale Onsekiz Mart University
IDs, dates and publications
- ClinicalTrials.gov ID
- NCT06186635
- Sponsor's protocol ID
- 2023-YÖNP-0911
- Status last verified
- Dec 2023
- First submitted
- 15 Dec 2023
- Last updated
- 2 Jan 2024
- Results posted
- No
- Data monitoring committee
- No
- FDA-regulated drug
- No
- FDA-regulated device
- No
- Individual data sharing
- No
Publications
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Study at a glance
From the registry record, last updated by the sponsor on 2 Jan 2024. Recruitment status is as the sponsor reported it: confirm with the study team.
- Official title
- Comparison of the Effects of Traditional and Artificial Intelligence-Assisted Yoga on Quality of Life and Mental Well-Being: A Randomized Controlled Study
- ClinicalTrials.gov ID
- NCT06186635
- Acronym / sponsor ID
- 2023-YÖNP-0911
- Conditions
- Healthy People
- Keywords
- yoga, quality of life, mental well-being, artificial intelligence
- Study type
- Interventional
- Recruitment status
- Unknown status
- Enrolment
- 60 participants (estimated)
- Lead sponsor
- Gözde ÖzsezerUniversity, hospital or other
- Study start
- 1 Feb 2024 (estimated)
- Primary completion
- 30 Aug 2025 (estimated)
- Study completion
- 30 Nov 2025 (estimated)
- First posted
- 2 Jan 2024 (actual)
- Results
- Not posted in the source record
Clinical summary
The research question as the sponsor registered it. This describes what the study plans to test, not what it found.
The goal of the study was to compare the effects of traditional yoga and AI-assisted yoga practice on quality of life and mental well-being in students in a randomized controlled trial. The main question[s] it aims to answer are:
- What is the level of quality of life of students studying at Çanakkale Onsekiz Mart University, Faculty of Health Sciences?
- What is the level of mental well-being of students studying at Çanakkale Onsekiz Mart University, Faculty of Health Sciences?
- Does the traditional yoga program applied to students studying at Çanakkale Onsekiz Mart University, Faculty of Health Sciences affect the quality of life?
- Does the artificial intelligence-supported yoga program applied to students studying at Çanakkale Onsekiz Mart University, Faculty of Health Sciences affect the quality of life?
- Does the traditional yoga program applied to students studying at Çanakkale Onsekiz Mart University, Faculty of Health Sciences affect mental well-being?
- Does the artificial intelligence-supported yoga program applied to students studying at Çanakkale Onsekiz Mart University, Faculty of Health Sciences affect mental well-being?
Participants will take part in a traditional and AI-assisted yoga practice. The researchers will compare the effect of traditional yoga and AI-assisted yoga on quality of life and mental well-being.
Detailed description
Yoga is a holistic life science with a history of approximately 5000 years, designed to prepare the individual for meditation by strengthening the body and calming the mind. Looking at the national and international literature, no study comparing the effects of traditional and artificial intelligence-based practices on quality of life and mental well-being has been found before. The aim of the study was to compare the effects of traditional yoga and artificial intelligence-supported yoga practice on quality of life and mental well-being in students in a randomized controlled trial. The population of the study consisted of approximately 880 students studying at Çanakkale Onsekiz Mart University, Faculty of Health Sciences, Departments of Nursing (n=460), Midwifery (n=310) and Emergency Aid and Disaster Management (n=110). In the study, a simple random sampling method was selected according to the literature to ensure homogeneity of the sample. With power analysis, the effect size was 0.35, the α value was 0.05, and the power was 0.90, and the number of samples was found to be 54 people in total, including 18 in the 1st intervention group, 18 in the 2nd intervention group, and 18 in the control group. The research will be collected face-to-face between February 1, 2024, and November 30, 2025, using the Introductory Information Form, Multidimensional Quality of Life Scale, and Mental Well-Being Scale. In the study, two intervention and control groups will be pre-tested. The first intervention group will receive traditional yoga practice, and the second intervention group will receive AI-supported yoga practice. The control group will not receive any intervention during the data collection process. After the interventions are completed, post-tests (Introductory Information Form, Multidimensional Quality of Life Scale, and Mental Well-Being Scale) will be applied to all three groups. In order to eliminate ethical problems in the control group, days and hours suitable for individuals will be determined after the data collection process is completed, and traditional yoga will be practiced preferably once a week for an average of 2 hours or AI-assisted yoga for 1 hour a week for 12 weeks. In this research, at the same time, while applying AI-assisted yoga to the 2nd intervention group, images will be captured with the help of Mediapipe, correct posture will be determined, the angles between the joint points will be determined and recorded, and correct posture predictions will be made with the image processing technique of artificial intelligence.
Study design
- Primary purpose
- Prevention
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Masking
- None (open label)
- Number of arms
- 2
- Model description
- In the research, firstly, a pre-test (Introductory Information Form, Multidimensional Quality of Life Scale, and Mental Well-Being Scale) will be applied to two intervention and control groups. Traditional yoga will be applied to the 1st initiative group, and artificial intelligence-supported yoga will be applied to the 2nd initiative group. No intervention will be made by the control group during the data collection process. After the applications are completed, a posttest (Introductory Information Form, Multidimensional Quality of Life Scale, and Mental Well-Being Scale) will be administered to all three groups. In order to eliminate ethical problems in the control group, after the data collection process is completed, the days and hours suitable for the individuals will be determined, and an average of 2 hours of traditional yoga or 1 hour of artificial intelligence-supported yoga will be applied, preferably once a week for 12 weeks.
| Arm | Type | Receives |
|---|---|---|
| Traditional yoga group | Experimental | Other: Traditional yogaThis group will practice traditional yoga for an average of 2 hours, preferably once a week, for 12 weeks. |
| AI-Assisted Yoga | Experimental | Other: AI-Assisted YogaThis group will practice AI-assisted yoga for an average of 2 hours, preferably once a week, for 12 weeks. |
Who may qualify
- Ages
- 18 to 35 years
- Sex
- All
- Healthy volunteers
- Accepted
- Age groups
- Adult
Key inclusion criteria (8 listed)
- Being a student at Çanakkale Onsekiz Mart University, Faculty of Health Sciences, Department of Nursing, Midwifery, Emergency Aid and Disaster Management.
- Volunteering to participate in the study
- Not having any physical dysfunction that would prevent yoga (COPD, septum deviation, etc.)
- Not having chronic diseases that would prevent yoga (Breast CA, epilepsy, chemotherapy, radiotherapy, stage 3 hypertension \>180/110)
- Not having done yoga before
Key exclusion criteria (6 listed)
- Having a physical or mental health problem that will prevent and/or limit practicing yoga.
- Having had a surgical operation within the last month
- Having had a cancer-related surgical operation within the last year
- Not volunteering to participate in the study
- Not wanting to turn on his camera.
Eligibility is decided by the study team after screening; this overview does not establish that a patient qualifies. Full inclusion and exclusion criteria.
Interventions
| Intervention | Type | Arms |
|---|---|---|
| Traditional yogaThis group will practice traditional yoga for an average of 2 hours, preferably once a week, for 12 weeks. | Other | Traditional yoga group |
| AI-Assisted YogaThis group will practice AI-assisted yoga for an average of 2 hours, preferably once a week, for 12 weeks. | Other | AI-Assisted Yoga |
Primary outcome
The Multidimensional Quality of Life Scale
Time frame: 6 months after interventions
1. The Multidimensional Quality of Life Scale total score varies between 35-245. Higher scores represent better functional status.
Waarwick-Edinburg Mental Well-Being Scale
Time frame: 6 months after interventions
2. A minimum of 14 and a maximum of 70 points are obtained from the Waarwick-Edinburg Mental Well-Being Scale. High scores from the scale indicate high mental (psychological) well-being.
Results and safety
Results are not available in the source record.
Research links
- Official record on ClinicalTrials.govLast updated by the sponsor 2 Jan 2024.
- Results publicationundefined
- Individual participant dataSharing planned: No
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Referral and contact
AzTrials does not enrol participants or take referrals. Contact the study team or a site listed below; they decide who can take part. This study is not recruiting at the moment.
Gözde Özsezer principal investigator
Çanakkale Onsekiz Mart University
Questions about this trial
What is this clinical trial studying?
A study testing Traditional yoga and AI-Assisted Yoga in people with Healthy People, run by Gözde Özsezer.
The full registered description is in the About this study section and the official record.
Who may be eligible to take part?
The sponsor lists 8 inclusion and 6 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.
Is this clinical trial currently recruiting?
The record says: status not confirmed, as of the sponsor's last update on 2 Jan 2024. Status can change between updates, so confirm with the study contact before making plans.
What are the possible benefits and risks?
They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.
Are results available for this study?
Results are not available in the source record.
How can a doctor refer a patient or contact the research team?
Contact Gözde Özsezer (+905077548552, gozdeozsezer@hotmail.com), or a site near the patient. AzTrials does not enrol participants or take referrals.
What does the primary outcome measure?
The Multidimensional Quality of Life Scale (time frame: 6 months after interventions). The study lists 2 primary outcomes in all. It is what the study was designed to measure, not a finding.
Where can I read the original study information?
On the ClinicalTrials.gov record for NCT06186635, which also lists 1 linked publication.
Does a listing mean the treatment is approved or proven to work?
No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.
How often is this information updated?
AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 2 Jan 2024.