High Intensity Interval TrainingNCT06242223
Multimodal HIIT in Speed, Agility and Performance Level
A study testing Multimodal HIIT and conventional HIIT in people with High Intensity Interval Training, run by Riphah International University at 1 site in Pakistan.
Trial summary
The aim of this study is to find out the effect of multimodal high intensity interval training on speed, agility and performance among cricket player. Read more about this study
- Who is it for?
- Ages 18 to 30 years
- Conditions the study is for
- High Intensity Interval Training
- What is being tested?
- Multimodal HIIT and conventional HIIT
- Could I receive a placebo?
- No, everyone receives an active treatment
- How many people
- 36 participants
- Where
- 1 sitePakistan
- Study dates
- 8 May 2023to 8 Feb 2024
- Phase
- Interventional
- Are there results?
- None posted in the registry
Key requirements
Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.
- Ages 18 to 30 years
- All sexes
- No healthy volunteers
- Adult
Who may be able to join
- It include male and female both, sports specific performance, participants with 18 to 30 years, professional cricket players, willing to follow instructions and athletes who volunteered to participate in the study.
Who cannot join
- It include participants with any associated systemic involvement, any neuro-musculoskeletal problem and with any respiratory and cardiac disease.
Trial locations and contacts
1 site in 1 country.
Pakistan1 site, 1 recruiting
- Recruiting
Pakistan Sports Board
Lahore, Punjab Province, 54000
sana batool, masters, 03362504318, sana.fizza@gmail.com
esha abbas, masters, 03348051537, abbasesha15@gmail.com
About this study
Official title: Effects of Multimodal High Intensity Interval Training on Speed, Agility and Performance Level in Cricket Players
The aim of this study is to find out the effect of multimodal high intensity interval training on speed, agility and performance among cricket player.
Read the detailed description
The literature gap concerns the lack of studies examining the long-term effect of High-Intensity Interval Training (HIIT) on agility performance. Most studies have only examined the acute or short-term effects of HIIT on agility performance, with fewer studies investigating the effect of long-term HIIT interventions on agility performance. Therefore, further research is needed to investigate the efficacy of long-term HIIT interventions in improving agility performance. Additionally, more research is needed to examine the effects of different HIIT protocols on agility performance, as this can help identify the most effective HIIT protocols for improving agility and speed.
Multi-modal high-intensity exercises encompass various workout forms designed to focus on speed, agility, and overall fitness. Research indicates their alignment with the principles of high-intensity interval training (HIIT), highlighting enhanced speed, agility, and metabolic rate improvements.
- Conditions
- High Intensity Interval Training
- Being tested
- Multimodal HIIT, conventional HIIT
- Keywords
- HIIT, speed, agility, performance level, cricket players, multimodal
What participants receive
What participants receive. In a randomised study each person is assigned to one group by chance.
Multimodal HIITOther
multimodal HIIT protocol followed by sprinting followed by 2 minutes of rest, burpees with 3 minutes rest between sets and push ups 4-5 rep at 80-100% of HR max with a total of 20 minutes exercise per session a day 3 times a week followed by 6 weeks.
conventional HIITOther
conve protocol with 4-5 repetitions of 40 seconds maximum running at 80-100% HR max followed by 20 seconds of walking for 20 minutes exercise per session 3 times a week followed by 6 weeks.
| Study group | Role | What they receive |
|---|---|---|
| Multimodal HIIT | Active comparator | multimodal HIIT protocol followed by sprinting Receives: Other: Multimodal HIIT |
| conventional HIIT | Experimental | Conventional protocol with 4-5 repetitions of 40 seconds maximum running Receives: Other: conventional HIIT |
What is being measured
The primary outcome is the main question the study is designed to answer.
HIIT
HIIT is a type of interval training exercise. It incorporates several rounds that alternate between several minutes of high intensity movements to significantly increase the heart rate to at least 80% of one's maximum heart rate, followed by short periods of lower intensity movements.
Measured: 6 weeks
Secondary outcomes (3)
speed test
sprint distance of 17.68 meters, using the lines on a cricket pitch.
Measured: 6 weeks
agility t test
The T-Test is a simple running test of agility, involving forward, lateral, and backward movements, appropriate to a wide range of sports. purpose: the T-Test is a test of agility for athletes, and includes forward, lateral, and backwards running.
Measured: 6 weeks
Level of performance scale (LSPS)
Performance rating scales are used to assess employee performance in the workplace. They offer a means of gauging job-related abilities, behaviours, and qualifications. Constructing a performance rating system necessitates contemplation of several elements. Total score is 60 and minimum score is 0
Measured: 6 weeks
Timeline
From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.
- First posted5 Feb 2024
- Study start8 May 2023
- Primary completion8 Feb 2024 (estimated)
- Study completion8 Feb 2024 (estimated)
Resources
- Official record on ClinicalTrials.govThe registry entry this page is built from, with its full change history.
- Publications (5)Papers the sponsor has linked to this study.
- Other trials for High Intensity Interval TrainingStudies of the same condition, open and under way.
- What the trial phases meanHow a treatment moves from first tests in people to approval.
More details
For doctors and researchers: how the study is designed, who runs it, and its registry IDs.
Study design
- Study type
- Interventional
- Phase
- Phase N/A
- Primary purpose
- Treatment
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Masking
- Double blind
- Who is masked
- Participant, Outcomes assessor
- Enrolment
- 36 participants (estimated)
Sponsor and investigators
- Lead sponsor
- Riphah International University
- Sponsor type
- University, hospital or other
- Responsible party
- Sponsor
- Investigators
- sana batool, masters, Principal investigator, Riphah International University
IDs, dates and publications
- ClinicalTrials.gov ID
- NCT06242223
- Sponsor's protocol ID
- 42667
- Status last verified
- Jan 2024
- First submitted
- 28 Jan 2024
- Last updated
- 5 Feb 2024
- Results posted
- No
- FDA-regulated drug
- No
- FDA-regulated device
- No
- Individual data sharing
- No
Publications
Buchheit M, Laursen PB. High-intensity interval training, solutions to the programming puzzle. Part II: anaerobic energy, neuromuscular load and practical applications. Sports Med. 2013 Oct;43(10):927-54. doi: 10.1007/s40279-013-0066-5.
PubMed 23832851Ito S. High-intensity interval training for health benefits and care of cardiac diseases - The key to an efficient exercise protocol. World J Cardiol. 2019 Jul 26;11(7):171-188. doi: 10.4330/wjc.v11.i7.171.
PubMed 31565193Weston M, Weston KL, Prentis JM, Snowden CP. High-intensity interval training (HIT) for effective and time-efficient pre-surgical exercise interventions. Perioper Med (Lond). 2016 Jan 14;5:2. doi: 10.1186/s13741-015-0026-8. eCollection 2016.
PubMed 26770671Noakes TD, Durandt JJ. Physiological requirements of cricket. J Sports Sci. 2000 Dec;18(12):919-29. doi: 10.1080/026404100446739.
PubMed 11138982Sharp T, Grandou C, Coutts AJ, Wallace L. The Effects of High-Intensity Multimodal Training in Apparently Healthy Populations: A Systematic Review. Sports Med Open. 2022 Mar 29;8(1):43. doi: 10.1186/s40798-022-00434-x.
PubMed 35348924
Study at a glance
From the registry record, last updated by the sponsor on 5 Feb 2024. Recruitment status is as the sponsor reported it: confirm with the study team.
- Official title
- Effects of Multimodal High Intensity Interval Training on Speed, Agility and Performance Level in Cricket Players
- ClinicalTrials.gov ID
- NCT06242223
- Acronym / sponsor ID
- 42667
- Conditions
- High Intensity Interval Training
- Keywords
- HIIT, speed, agility, performance level, cricket players, multimodal
- Study type
- Interventional
- Recruitment status
- Unknown status
- Enrolment
- 36 participants (estimated)
- Lead sponsor
- Riphah International UniversityUniversity, hospital or other
- Study start
- 8 May 2023 (actual)
- Primary completion
- 8 Feb 2024 (estimated)
- Study completion
- 8 Feb 2024 (estimated)
- First posted
- 5 Feb 2024 (actual)
- Results
- Not posted in the source record
Clinical summary
The research question as the sponsor registered it. This describes what the study plans to test, not what it found.
The aim of this study is to find out the effect of multimodal high intensity interval training on speed, agility and performance among cricket player.
Detailed description
The literature gap concerns the lack of studies examining the long-term effect of High-Intensity Interval Training (HIIT) on agility performance. Most studies have only examined the acute or short-term effects of HIIT on agility performance, with fewer studies investigating the effect of long-term HIIT interventions on agility performance. Therefore, further research is needed to investigate the efficacy of long-term HIIT interventions in improving agility performance. Additionally, more research is needed to examine the effects of different HIIT protocols on agility performance, as this can help identify the most effective HIIT protocols for improving agility and speed.
Multi-modal high-intensity exercises encompass various workout forms designed to focus on speed, agility, and overall fitness. Research indicates their alignment with the principles of high-intensity interval training (HIIT), highlighting enhanced speed, agility, and metabolic rate improvements.
Study design
- Primary purpose
- Treatment
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Masking
- Double blind (participant, outcomes assessor)
- Number of arms
- 2
| Arm | Type | Receives |
|---|---|---|
| Multimodal HIIT | Active comparator | Other: Multimodal HIITmultimodal HIIT protocol followed by sprinting |
| conventional HIIT | Experimental | Other: conventional HIITConventional protocol with 4-5 repetitions of 40 seconds maximum running |
Who may qualify
- Ages
- 18 to 30 years
- Sex
- All
- Healthy volunteers
- Not accepted
- Age groups
- Adult
Key inclusion criteria (1 listed)
- It include male and female both, sports specific performance, participants with 18 to 30 years, professional cricket players, willing to follow instructions and athletes who volunteered to participate in the study.
Key exclusion criteria (1 listed)
- It include participants with any associated systemic involvement, any neuro-musculoskeletal problem and with any respiratory and cardiac disease.
Eligibility is decided by the study team after screening; this overview does not establish that a patient qualifies. Full inclusion and exclusion criteria.
Interventions
| Intervention | Type | Arms |
|---|---|---|
| Multimodal HIITmultimodal HIIT protocol followed by sprinting followed by 2 minutes of rest, burpees with 3 minutes rest between sets and push ups 4-5 rep at 80-100% of HR max with a total of 20 minutes exercise per session a day 3 times a week followed by 6 weeks. | Other | Multimodal HIIT |
| conventional HIITconve protocol with 4-5 repetitions of 40 seconds maximum running at 80-100% HR max followed by 20 seconds of walking for 20 minutes exercise per session 3 times a week followed by 6 weeks. | Other | conventional HIIT |
Primary outcome
HIIT
Time frame: 6 weeks
HIIT is a type of interval training exercise. It incorporates several rounds that alternate between several minutes of high intensity movements to significantly increase the heart rate to at least 80% of one's maximum heart rate, followed by short periods of lower intensity movements.
3 secondary outcomes
speed test
Time frame: 6 weeks
agility t test
Time frame: 6 weeks
Level of performance scale (LSPS)
Time frame: 6 weeks
Results and safety
Results are not available in the source record.
Research links
- Official record on ClinicalTrials.govLast updated by the sponsor 5 Feb 2024.
- Background: PubMed 23832851Buchheit M, Laursen PB. High-intensity interval training, solutions to the programming puzzle. Part II: anaerobic energy, neuromuscular load and practical applications. Sports Med. 2013 Oct;43(10):927-54. doi: 10.1007/s40279-013-0066-5.
- Background: PubMed 31565193Ito S. High-intensity interval training for health benefits and care of cardiac diseases - The key to an efficient exercise protocol. World J Cardiol. 2019 Jul 26;11(7):171-188. doi: 10.4330/wjc.v11.i7.171.
- Background: PubMed 26770671Weston M, Weston KL, Prentis JM, Snowden CP. High-intensity interval training (HIT) for effective and time-efficient pre-surgical exercise interventions. Perioper Med (Lond). 2016 Jan 14;5:2. doi: 10.1186/s13741-015-0026-8. eCollection 2016.
- Background: PubMed 11138982Noakes TD, Durandt JJ. Physiological requirements of cricket. J Sports Sci. 2000 Dec;18(12):919-29. doi: 10.1080/026404100446739.
- Background: PubMed 35348924Sharp T, Grandou C, Coutts AJ, Wallace L. The Effects of High-Intensity Multimodal Training in Apparently Healthy Populations: A Systematic Review. Sports Med Open. 2022 Mar 29;8(1):43. doi: 10.1186/s40798-022-00434-x.
- Individual participant dataSharing planned: No
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Referral and contact
AzTrials does not enrol participants or take referrals. Contact the study team or a site listed below; they decide who can take part. This study is not recruiting at the moment.
sana batool, masters principal investigator
Riphah International University
1 site in 1 country: see every site and its status.
Questions about this trial
What is this clinical trial studying?
A study testing Multimodal HIIT and conventional HIIT in people with High Intensity Interval Training, run by Riphah International University at 1 site in Pakistan.
The full registered description is in the About this study section and the official record.
Who may be eligible to take part?
The sponsor lists 1 inclusion and 1 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.
Is this clinical trial currently recruiting?
The record says: status not confirmed, as of the sponsor's last update on 5 Feb 2024. Status can change between updates, so confirm with the study contact before making plans.
Where is the study taking place?
The record lists 1 site in Pakistan. Whether a site is taking part right now should be confirmed with that site. See every site.
What are the possible benefits and risks?
They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.
Are results available for this study?
Results are not available in the source record.
How can a doctor refer a patient or contact the research team?
Contact imran amjad, phd (03324390125, imran.amjad@riphah.edu.pk), or a site near the patient. AzTrials does not enrol participants or take referrals.
What does the primary outcome measure?
HIIT (time frame: 6 weeks). It is what the study was designed to measure, not a finding.
Where can I read the original study information?
On the ClinicalTrials.gov record for NCT06242223, which also lists 5 linked publications.
Does a listing mean the treatment is approved or proven to work?
No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.
How often is this information updated?
AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 5 Feb 2024.