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Physical InactivityNCT06326710

The 'Outdoor Rehab-Fit' App-based Physical Activity Education Intervention for Frail Older Adults in Hong Kong

A study testing mHealth and Health Talk in people with Physical Inactivity and Frailty, run by The Hong Kong Polytechnic University at 1 site in Hong Kong.

Completed

Finished. The study has ended and is not enrolling. Results may be posted on the official record.

Official record
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Trial summary

In recent years, research teams around the world have developed interventions to educate older adults to use outdoor exercise facilities (OEFs) to improve health outcomes like strength, balance, mobility, PA level, and weight. Read more about this study

Who is it for?
Ages 55 to 100 yearsHealthy volunteers can take part
Conditions the study is for
Physical Inactivity, Frailty
What is being tested?
mHealth and Health Talk
Could I receive a placebo?
No, everyone receives an active treatment
How many people
36 participants
Where
1 siteHong Kong
Study dates
1 Apr 2024to 2 Oct 2024
Phase
Interventional
Are there results?
None posted in the registry

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 55 to 100 years
  • All sexes
  • Healthy volunteers accepted
  • Adult, Older adult

Who may be able to join

  • community-dwelling men or women aged 55 years or over
  • meeting at least one items of the FRAIL scale
  • passing the Physical Activity Readiness- Questionnaire
  • owning a smart phone for daily use
  • signing the informed consent documents

Who cannot join

  • older adult participants who achieved adequate level of daily physical activity, as defined as engaging in moderate-to-vigorous intensity physical activity for at least 150 minutes per week
  • scoring 0 or 5 in the FRAIL scale

Trial locations and contacts

1 site in 1 country.

Hong Kong1 site
  • Department of Rehabilitation Sciences, The Hong Kong Polytechnic University

    Hong Kong

Other trials in Hong Kong

About this study

Official title: The 'Outdoor Rehab-Fit' App-based Physical Activity Education Intervention for Frail Older Adults in Hong Kong: a Feasibility Pilot Randomized Controlled Trial Study Protocol

In recent years, research teams around the world have developed interventions to educate older adults to use outdoor exercise facilities (OEFs) to improve health outcomes like strength, balance, mobility, PA level, and weight. These interventions employed trainers or therapists to instruct, and monitor exercise training for older adults using the public accessible OEFs. Apart from therapist or trainer-led intervention, an Australian research team developed a mobile application, and social support strategies to help participants to use OEFs to enhance their aerobic and resistance-based PA.

A recent local in-depth qualitative study discovered that OEFs in Hong Kong attracted frailer older adults (i.e., those who recovered from a major illness or who has chronic diseases), and their caregivers to use OEFs to support and maintain their daily PA behavior. Some used OEFs to complement their formal rehabilitation sessions. It appears that OEFs in Hong Kong serves as an important health maintenance space for frailer older adults in the city to "age in place", yet educational training related to OEFs has been lacking over the years. Signage besides the exercise equipment has been the only education material for users over the years.

Read more

A mobile app-based physical activity education intervention will be developed for frail old adults in Hong Kong. The intervention has two components: (1) mobile app; and (2) face-to-face group session that teaches the how to use correctly and safely use OEF in public parks to maintain PA habits.

The main objective of this study is to evaluate the feasibility, acceptability, and pilot effectiveness of the 'Outdoor Rehab-Fit' App-based physical activity education intervention. Primary outcomes include recruitment rate, retention rate, attrition rate, attendance, perceived usefulness of the app. Secondary outcomes include exercise self-efficacy, mental well-being, physical activity level.

This study adopts a mixed-method design with quantitative and qualitative method. This study is a pilot randomized controlled trial, running for 4 months evaluating of the effectiveness of the mHealth intervention. 40 frail older adults will be randomized into (i) mHealth group or (ii) control group.

Quantitative analysis will be adopted to investigate the effectiveness of the 'Outdoor Rehab-Fit' App-based physical activity education intervention on the health outcomes of frail older adults. The qualitative component will consist of semi-structure interviews with the frail older adults to understand the acceptability of the intervention.

Being tested
mHealth, Health Talk
Medical subject headings
Sedentary Behavior, Frailty

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • mHealthBehavioural

    Participants receive 4 sessions of face-to-face or online delivered workshop on how to use the mobile app "Outdoor Rehab-Fit" to support their daily PA level. In addition to the workshop, participants have to go to public parks to practice what they have learnt from the mobile app.

  • Health TalkBehavioural

    Participants receive 4 sessions of face-to-face or online delivered health talks on the benefits different types of modified exercises for frail older adults (chair yoga, seated eight-section brocades, Otago and seated multi-component exercise). Each talk has an experiential session.

Study groups in NCT06326710
Study groupRoleWhat they receive
mHealth GroupExperimentalThis arm of participants will be receiving 4 sessions of face-to-face or online delivered mHealth intervention.
Receives: Behavioral: mHealth
Control GroupActive comparatorThis arm of participants will be receiving 4 sessions of face-to-face or online exercise delivered health talks.
Receives: Behavioral: Health Talk

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Feasibility outcome: Recruitment rate

    Will be assessed by study record e.g., attendance log in recruitment seminar. It is calculated based on the percentage of who signed up for the study and the total number of approached participants.

    Measured: Baseline

  2. Feasibility outcome: Intervention completion rate

    Will be assessed by a self-invented record form. It is calculated based on the percentage of completion of all intervention components (Including workshop attendance, app usage and outdoor practice).

    Measured: Month 1

  3. Feasibility outcome: Attrition rate

    Will be assessed by study record. It indicates the rate at which participants dropped out or discontinued their participation in the study.

    Measured: Month 1

  4. Feasibility outcome: Attendance

    Will be assessed by study record (e.g., attendance log). It is the percentage of sessions attended over all the offered sessions.

    Measured: Month 1

  5. Acceptability outcome: Perceived Usefulness on Outdoor Rehab-Fit App

    Will be assessed by self-invented questionnaire. It measures participant's perceptions of the app's usefulness. The questionnaire consists of 3 domains.Overall score ranges from 20 to 100. Higher score indicates higher perceived usefulness.

    Measured: Month 1

  6. Acceptability outcome: Participants' views about the barriers and facilitation of the mHealth program

    Will be assessed by semi-structured interview guide.

    Measured: Month 1

Secondary outcomes (5)
  1. Change in Physical activity level (Objective) at 1 month and 3 months

    ActiGraphs will be used to collect objective data on moderate-to-vigorous intensity physical activity. It is validated wrist-worn tri-axial accelerometers capturing motion on three axes: vertical (Y), horizontal right-left (X), and horizontal front-back axis at a sampling frequency of 30hz.

    Measured: Baseline, Month 1, Month 3

  2. Change in Physical activity level (Subjective) at 1 month and 3 months

    Rapid Assessment of Physical Activity Scale will be used to measure physical activity level. The scale is a 9-item questionnaire that uses a yes-or-no response format. It covers the range of PA levels, from sedentary to regular vigorous PA (RAPA1), as well as strength training and flexibility (RAPA2). A RAPA1 score less than 6 means sub-optimal and is used as a benchmark for not meeting the standard recommendations for physical activity. A RAPA2 score less than 3 is considered as suboptimal, meaning inadequate attainment of anaerobic PA.

    Measured: Baseline, Month 1, Month 3

  3. Change in Exercise self-efficacy at 1 month and 3 months

    The Chinese version Exercise self-efficacy will be used to examine the degree of an individual's confidence in exercising regularly. It consisted of nine items rated on an 11-point Likert scale, where '0' represents 'not confident' and '10' represents 'very confident'. Answers from the nine questions were averaged to a score ranged from 0 to 10, with higher scores corresponding to higher confidence in performing exercise and higher exercise self-efficacy.

    Measured: Baseline, Month 1, Month 3

  4. Change in Mental well-being at 1 month and 3 months

    The Chinese version of the seven-item short Warwick-Edinburgh Mental Well-Being Scale will be used to measure mental well-bing. The questions, which covered both hedonic and eudemonic aspects, were rated on a 5-point Likert scale, where '1' indicated 'none of the time' and '5' indicated 'all the time'. A mean score was calculated by averaging the scores of the seven questions. A higher score indicated a higher level of well-being.

    Measured: Baseline, Month 1, Month 3

  5. Change in usage of outdoor exercise facilities

    A self-developed questionnaire will be used to capture the usage of outdoor exercise facilities. Information on the frequency, duration, and types of outdoor exercise facilities used.

    Measured: Baseline, Month 1, Month 3

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted22 Mar 2024
  2. Study start1 Apr 2024
  3. Primary completion1 Oct 2024
  4. Study completion2 Oct 2024

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Supportive care
Allocation
Randomised
Intervention model
Parallel groups
Masking
Double blind
Who is masked
Participant, Outcomes assessor
Enrolment
36 participants (actual)
IDs, dates and publications
ClinicalTrials.gov ID
NCT06326710
Sponsor's protocol ID
P0045122
Status last verified
Apr 2024
First submitted
11 Mar 2024
Last updated
3 Oct 2024
Results posted
No
Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
No

Publications

  • Lee JLC, Wong AYL, Ng PHF, Fu SN, Fong KNK, Cheng ASK, Lee KNK, Sun R, Zhang HY, Xiao R. Outdoor Exercise Facility-Based Integrative Mobile Health Intervention to Support Physical Activity, Mental Well-Being, and Exercise Self-Efficacy Among Older Adults With Prefrailty and Frailty in Hong Kong: Pilot Feasibility Randomized Controlled Trial Study. JMIR Mhealth Uhealth. 2025 Jun 5;13:e69259. doi: 10.2196/69259.

    PubMed 40471669

Questions about this trial

What is this clinical trial studying?

A study testing mHealth and Health Talk in people with Physical Inactivity and Frailty, run by The Hong Kong Polytechnic University at 1 site in Hong Kong.

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 5 inclusion and 2 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: finished, as of the sponsor's last update on 3 Oct 2024. Status can change between updates, so confirm with the study contact before making plans.

Where is the study taking place?

The record lists 1 site in Hong Kong. Whether a site is taking part right now should be confirmed with that site. See every site.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

Are results available for this study?

The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.

How can a doctor refer a patient or contact the research team?

The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

Feasibility outcome: Recruitment rate (time frame: Baseline). The study lists 6 primary outcomes in all. It is what the study was designed to measure, not a finding.

Where can I read the original study information?

On the ClinicalTrials.gov record for NCT06326710, which also lists 1 linked publication.

Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 3 Oct 2024.

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