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DepressionLIFENCT06387732

Mechanisms Underlying Antidepressant Effects of Physical Activity

A study testing Aerobic exercise and Stretching and relaxation in people with Depression, run by University College, London at 1 site in United Kingdom.

Recruiting

Looking for participants now. Contact the study team or a site below to ask about taking part.

Sites and contacts
Official record
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Trial summary

It is well established that any level of physical activity can help prevent and treat depression, with more strenuous activity having a greater effect. Understanding the mechanisms driving this antidepressant effect is important because it could allow exercise programmes to be made more effective, accessible, and… Read more about this study

Who is it for?
Ages 18 to 60 yearsHealthy volunteers can take part
Conditions the study is for
Depression
What is being tested?
Aerobic exercise and Stretching and relaxation
Could I receive a placebo?
No, everyone receives an active treatment
How many people
250 participants
Where
1 siteUnited Kingdom
Study dates
1 Apr 2024to Jan 2028
Phase
Interventional
Are there results?
Not yet: the study is under way

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 18 to 60 years
  • All sexes
  • Healthy volunteers accepted
  • Adult

Who may be able to join

  • PHQ9≥12 (moderate depression).
  • Current physical activity level below 30 min moderate physical activity, once per week.
  • Fluency in English.
  • Willingness to undergo the interventions.
  • Age 18-60.
  • Willing and able to provide written informed consent.

Who cannot join

  • Medical contraindications to either intervention.
  • Neurological illness.
  • Past or current diagnosis of psychosis, bipolar disorder, or substance/alcohol use disorder, unless restricted to a depressive episode.
  • Unable to complete self-administered cognitive or questionnaire assessments.
  • Symptoms or cognitive impairment that would limit capacity to consent.
  • Pregnancy.
  • Regular use of anti-inflammatory medication (more than once per week).

Trial locations and contacts

1 site in 1 country. Contact the study team or a site near you to ask about taking part.

Emily Hird, PhD contact

+44 20 7907 471

e.hird@ucl.ac.uk

United Kingdom1 site, 1 recruiting
  • Institute of Cognitive Neuroscience, University College London

    London, WC1N 3AZ

    Jonathan P Roiser, PhD, +44 7779 589303, j.roiser@ucl.ac.uk

    Emily J Hird, PhD, 07514570402, e.hird@ucl.ac.uk

    Recruiting

Other trials in United Kingdom

About this study

Official title: The Mechanisms Underlying the Antidepressant Effects of Physical Activity

It is well established that any level of physical activity can help prevent and treat depression, with more strenuous activity having a greater effect. Understanding the mechanisms driving this antidepressant effect is important because it could allow exercise programmes to be made more effective, accessible, and targeted. Such knowledge could contribute to social prescribing, increasingly a priority for mental healthcare. Importantly, physical activity is highly scalable, low cost, well suited to early intervention, and has beneficial impacts on physical health co-morbidities. This trial may provide initial indications of whether there are sub-groups of depressed individuals who are particularly likely to benefit from physical activity, lead to strategies to personalise physical activity prescription based on motivational factors, and pave the way for augmentative approaches, for example combining physical activity with psychological interventions.

To date the mechanisms driving the antidepressant effects of physical activity in humans are poorly understood. Building on links between depressive symptoms, reward processing and dopamine, plus evidence from animal studies that physical activity is anti-inflammatory and boosts both dopamine and reward processing, the overarching aim of this trial is to understand the mechanisms underlying the effects of physical activity in depression, focusing on the concept of motivation.

The key objective is to conduct a randomised controlled trial (RCT) in N=250 depressed participants comparing aerobic exercise to a stretching/relaxation control condition, examining a range of mechanistic factors. The proposed trial will examine the impact of physical activity at multiple, linked potential levels of explanation: (1) immune-metabolic markers; (2) dopamine synthesis capacity; (3) activation in the brain's reward and effort processing circuitry;(4) effort-based decision making incorporating computational analysis; and (5) symptom networks based on fine-grained, daily measurements.

Read the detailed description

The primary objective is to conduct a randomised controlled trial (RCT) in N=250 depressed participants comparing aerobic exercise to a stretching/relaxation control condition, examining effects on a range of potential clinical and mechanistic factors: depressive symptoms; immune-metabolic function; activation in the brain's reward and effort processing circuitry using functional magnetic resonance imaging (fMRI); cognitive tasks, focusing on reward processing; and a subset (approximately one-third) of participants will complete L-6-[18F] fluoro-3,4-dihydroxyphenylalnine (18F-DOPA) positron emission tomography (PET).

The secondary objectives are to assess: (1) the degree to which changes in the mechanistic factors are related to changes in interest-activity symptoms of depression resulting from aerobic exercise; (2) whether baseline mechanistic or clinical factors are associated with symptomatic improvement measured by symptom questionnaires following the exercise intervention; (3) whether aerobic exercise-induced changes in the brain circuits underlying cognitive control overlap with those implicated in motivation.

The trial will use an RCT design, with depressed participants randomised to eight weeks of either 45 minutes aerobic exercise of moderate-to-vigorous intensity activity (experimental group: three times per week, N=125) or 45 minutes of non-aerobic stretching/guided relaxation (control group: three times per week, N=125). The target sample size following expected attrition is N~105 per arm. Participants will complete the trial in staggered cohorts, with no more than six participants per class.

Blood and saliva samples will be taken before the intervention at baseline (between weeks -1 and 0), mid-intervention (week 3 and week 4), and post-intervention (week 9 to week 14) visits, to assess changes in immune-metabolic markers. Blood and saliva samples will also be collected at baseline and post-intervention from approximately 30 healthy controls.

Functional neuroimaging during effort-based decision-making and cognitive control will be taken at baseline and post-intervention. The same functional neuroimaging measures will also be collected at baseline and post-intervention from approximately 30 healthy controls.

Cognitive assessments will be completed online at baseline, every other week during the intervention (week 1, week 3, week 5, week 7), and post-intervention. The same cognitive assessments will also be collected at identical time-windows from approximately 30 healthy controls.

Questionnaire assessments will be completed online at baseline, every other week (week 2, week 4, week 6) and post-intervention (week 9 to 14). The same questionnaire assessments will be collected at baseline and post-intervention from approximately 30 healthy controls.

Accelerometers will measure physical activity continuously at baseline and during the intervention. Fitness testing will provide a measure of cardiovascular fitness at baseline and post-intervention visits. Daily depressive symptoms will be recorded using abbreviated scales using the Neureka smartphone app throughout the intervention. Three-monthly follow up of symptoms/cognition from baseline over six months will assess the durability of effects (week 21 and week 33).

In a subset of participants, approximately one-third of the participants will also complete a positron emission tomography (PET) scan pre-randomisation and at a visit during weeks 4-9 to 14, to assess dopamine synthesis capacity. The same PET scan will also be collected from approximately 30 healthy controls.

Conditions
Depression
Being tested
Aerobic exercise, Stretching and relaxation
Keywords
Aerobic exercise, Effort, Decision-making, Cognitive control, Dopamine, Inflammation, Motivation
Medical subject headings
Depression, Inflammation

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • Aerobic exerciseOther

    This will be delivered by coaches in a small group class format. Participants will complete the trial in staggered cohorts, with no more than six participants per class. Intervention activities will be tailored to each individual's own ability and fitness level.

  • Stretching and relaxationOther

    This will be delivered by coaches in a small group class format. Participants will complete the trial in staggered cohorts, with no more than six participants per class. Intervention activities will be tailored to each individual's own ability and fitness level.

Study groups in NCT06387732
Study groupRoleWhat they receive
Aerobic exerciseExperimentalParticipants will be randomised to eight weeks of 45 min aerobic exercise of moderate-to-vigorous activity (experimental group: three times per week, N=125).
Receives: Other: Aerobic exercise
Stretching and relaxationActive comparatorParticipants will be randomised to eight weeks of 45 min aerobic exercise of stretching and relaxation (control group: three times per week, N=125).
Receives: Other: Stretching and relaxation

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Patient Health Questionnaire-9 score

    Depression symptoms will be measured using the Patient Health Questionnaire-9 (PHQ-9). Minimum score is 0, maximum score is 27. Higher scores mean a worse outcome.

    Measured: Post-intervention (week 9 to week 14)

Secondary outcomes (22)
  1. Physical activity

    Physical activity will be measured continuously by accelerometers and between baseline, post-intervention and follow-up (weeks 21 and 33) using the International Physical Activity Questionnaire (IPAQ). The minimum score is 0, and there is no maximum score. A higher score means more physical activity.

    Measured: Baseline assessment period (between weeks -1 and 0) to post-intervention (week 9 to week 14), and follow-up (weeks 21 and 33)

  2. Aerobic capacity: CPET

    Aerobic capacity will be measured by the Cardiopulmonary Exercise Test (CPET), which is a physical fitness test.

    Measured: Baseline (between weeks -1 and 0) and post-intervention (week 9 to week 14)

  3. Ecological Momentary Assessment

    Brief daily depressive symptoms will be recorded throughout the intervention, using abbreviated scales, through the Neureka smartphone app. Minimum score per item is -3, maximum score per item is 3. Higher scores mean a worse outcome.

    Measured: Baseline assessment period (between weeks -1 and 0) to post-intervention (week 9 to week 14)

  4. Inflammatory response (cytokines)

    Inflammatory cytokines (pg/mL) will assess changes in inflammatory responses.

    Measured: Baseline (between weeks -1 and 0), mid-intervention (week 3 or week 4), and post-intervention (week 9 to week 14)

  5. Inflammatory response (genetic markers)

    Transcriptional markers (fold change) will assess changes in inflammatory responses.

    Measured: Baseline (between weeks -1 and 0), mid-intervention (week 3 or week 4), and post-intervention (week 9 to week 14)

  6. Inflammatory response (flow cytometry immunophenotype)

    Flow cytometry immunophenotype (% cells) will assess changes in inflammatory responses.

    Measured: Baseline (between weeks -1 and 0), mid-intervention (week 3 or week 4), and post-intervention (week 9 to week 14)

  7. Neuroendocrine system

    Cortisol over the day (pg/mL) will assess changes in the neuroendocrine system.

    Measured: Baseline (between weeks -1 and 0), mid-intervention (week 3 or week 4), and post-intervention (week 9 to week 14)

  8. Metabolic function

    Metabolic blood markers (mg/dl) will assess changes in metabolic function.

    Measured: Baseline (between weeks -1 and 0), mid-intervention (week 3 or week 4), and post-intervention (week 9 to week 14)

  9. Dopamine synthesis capacity

    In a subset of participants, dopamine synthesis capacity measured by 18F-DOPA PET will be taken.

    Measured: Baseline (between weeks -1 and 0) and post-intervention (week 4-9 to week 14)

  10. Functional magnetic resonance imaging (fMRI) during cognitive tasks

    Participants will complete effort-based decision making and cognitive control tasks during fMRI.

    Measured: Baseline (between weeks -1 and 0) and post-intervention (week 9 to week 14)

  11. Online cognitive tasks

    Participants will complete online cognitive tests of effort-based decision-making and cognitive control, alongside other tests of reward processing.

    Measured: During every other week of the intervention (weeks -1/0, week 1, week 3, week 5, week 7, week 9 to week 14)

  12. Depression symptoms

    Depression symptoms will be measured by the Patient Health Questionnaire-9 (PHQ-9). Minimum score is 0, maximum score is 27. Higher scores mean a worse outcome.

    Measured: During every other week of the intervention (weeks -1/0, week 2, week 4, week 6)

  13. Anxiety (GAD7 score)

    Anxiety will be measured by the Generalised Anxiety Disorder Assessment (GAD7). Minimum score is 0, maximum score is 21. Higher scores mean a worse outcome.

    Measured: During every other week of the intervention (weeks -1/0, week 2, week 4, week 6, week 9 to week 14)

  14. Anxiety (STAI score)

    Anxiety will be measured by the State-Trait Anxiety Inventory (STAI). Minimum score is 20, maximum score is 80. Higher scores mean a worse outcome.

    Measured: During every other week of the intervention (weeks -1/0, week 2, week 4, week 6, week 9 to week 14)

  15. Anhedonia (SHAPS score)

    Anhedonia will be measured by the Snaith-Hamilton Pleasure Scale (SHAPS). Minimum score is 14, maximum score is 56. Higher scores mean a better outcome.

    Measured: During every other week of the intervention (weeks -1/0, week 2, week 4, week 6, week 9 to week 14)

  16. Anhedonia (DARS score)

    Anhedonia will be measured by the Dimensional Anhedonia Rating Scale (DARS). Minimum score is 0, maximum score is 68. Higher scores mean a better outcome.

    Measured: During every other week of the intervention (weeks -1/0, week 2, week 4, week 6, week 9 to week 14)

  17. Apathy

    Apathy will be measured by the Apathy Evaluation Scale (AES). Minimum score is 18, maximum score is 72. Higher scores mean a worse outcome.

    Measured: During every other week of the intervention (weeks -1/0, week 2, week 4, week 6, week 9 to week 14)

  18. Fatigue

    Fatigue will be measured by the Fatigue Severity Scale (FSS). Minimum score is 9, maximum score is 63. Higher scores mean a worse outcome.

    Measured: During every other week of the intervention (weeks -1/0, week 2, week 4, week 6, week 9 to week 14)

  19. Cognitive impairment

    Cognitive impairment will be measured by the British Columbia Cognitive Complaints Inventory (BC-CCI). Minimum score is 0, maximum score is 18. Higher scores mean a worse outcome.

    Measured: During every other week of the intervention (weeks -1/0, week 2, week 4, week 6, week 9 to week 14)

  20. Self-efficacy

    Self-efficacy will be measured by the General Self-Efficacy Scale (GSES). Minimum score is 8, maximum score is 40. Higher scores mean a better outcome.

    Measured: During every other week of the intervention (weeks -1/0, week 2, week 4, week 6, week 9 to week 14)

  21. Self-esteem

    Self-esteem will be measured by the Single-Item Self-Esteem Scale (SISES). Minimum score is 1, maximum score is 7. Higher scores mean a better outcome.

    Measured: During every other week of the intervention (weeks -1/0, week 2, week 4, week 6, week 9 to week 14)

  22. Sleep quality

    Sleep quality will be measured by the Pittsburgh Sleep Quality Index (PSQI). Minimum score is 0, maximum score is 21. Higher scores mean a worse outcome.

    Measured: During every other week of the intervention (weeks -1/0, week 2, week 4, week 6, week 9 to week 14)

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted29 Apr 2024
  2. Study start1 Apr 2024
  3. Primary completionAug 2027 (estimated)
  4. Study completionJan 2028 (estimated)

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Treatment
Allocation
Randomised
Intervention model
Parallel groups
Model description
The trial will use a single-site parallel group design with depressed participants randomised to eight weeks of either 45 minutes of aerobic exercise of moderate-to-vigorous activity (experimental group: three times per week, N=125) or 45 minutes of non-aerobic stretching/guided relaxation (control group: three times per week, N=125).
Masking
Single blind
Who is masked
Participant
Enrolment
250 participants (estimated)
IDs, dates and publications
ClinicalTrials.gov ID
NCT06387732
Sponsor's protocol ID
161223
Acronym
LIFE
Status last verified
Sep 2025
First submitted
15 Dec 2023
Last updated
18 Sep 2025
Results posted
No
Data monitoring committee
Yes
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
Yes: We will share de-identified questionnaire, cognitive, activity, EMA and immune-metabolic data through online repositories. We will share de-identified MRI and PET data on request through managed access agreements.

Questions about this trial

What is this clinical trial studying?

A study testing Aerobic exercise and Stretching and relaxation in people with Depression, run by University College, London at 1 site in United Kingdom.

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 6 inclusion and 7 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: looking for participants now, as of the sponsor's last update on 18 Sep 2025. Status can change between updates, so confirm with the study contact before making plans.

Where is the study taking place?

The record lists 1 site in United Kingdom. Whether a site is taking part right now should be confirmed with that site. See every site.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

Are results available for this study?

This study is still under way. Results are not available in the source record yet.

How can a doctor refer a patient or contact the research team?

Contact Emily Hird, PhD (+44 20 7907 471, e.hird@ucl.ac.uk), or a site near the patient. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

Patient Health Questionnaire-9 score (time frame: Post-intervention (week 9 to week 14)). It is what the study was designed to measure, not a finding.

Where can I read the original study information?
Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 18 Sep 2025.

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LIFE Clinical Trial NCT06387732 | AzTrials