Physical InactivityNCT06396936
The Effect of Calisthenic Exercises
A study testing Calisthenic exercise program in people with Physical Inactivity and Sleep Hygiene, run by KTO Karatay University at 1 site in Turkey (Türkiye).
Trial summary
This study will investigate the effects of physical activity in young adults. With the increase in physical activity, the change in smartphone addiction, pain and sleep quality parameters will be evaluated. Read more about this study
- Who is it for?
- Ages 18 to 35 yearsHealthy volunteers can take part
- Conditions the study is for
- Physical Inactivity, Sleep Hygiene, Smartphone Addiction
- What is being tested?
- Calisthenic exercise program
- Could I receive a placebo?
- No, everyone receives an active treatment
- How many people
- 40 participants
- Where
- 1 siteTurkey (Türkiye)
- Study dates
- 7 May 2024to 12 Jul 2024
- Phase
- Interventional
- Are there results?
- None posted in the registry
Key requirements
Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.
- Ages 18 to 35 years
- All sexes
- Healthy volunteers accepted
- Adult
Who may be able to join
- Volunteering to participate in the study.
- Being between the ages of 15-35.
Who cannot join
- Individuals with an orthopedic and/or neurological disease that will affect their sleep health and/or pain level,
- Individuals with physical disabilities,
- Individuals who have undergone any surgical procedure in the last 6 months.
Trial locations and contacts
1 site in 1 country.
About this study
Official title: Investigation of the Effects of Physical Activity on Smartphone Addiction, Pain and Sleep Quality in Young Adults
This study will investigate the effects of physical activity in young adults. With the increase in physical activity, the change in smartphone addiction, pain and sleep quality parameters will be evaluated.
Read the detailed description
This study aims to increase physical activity with a calisthenic exercise program. An answer will be sought to the question of whether increased physical activity causes changes in phone addiction, pain and sleep quality parameters.
- Conditions
- Physical Inactivity, Sleep Hygiene, Smartphone Addiction, Pain
- Being tested
- Calisthenic exercise program
- Keywords
- Physical Inactivity, Sleep Hygiene, Smartphone Addiction, Pain
- Medical subject headings
- Sedentary Behavior, Sleep Hygiene, Internet Addiction Disorder, Pain
What participants receive
What participants receive. In a randomised study each person is assigned to one group by chance.
Calisthenic exercise programOther
Calisthenic exercises to be applied in our study; These are exercises that are performed by creating resistance only with your body weight, without the need for any equipment or gym.
| Study group | Role | What they receive |
|---|---|---|
| Study Group | Experimental | Calisthenic exercise program Receives: Other: Calisthenic exercise program |
| Control Group | No intervention | No intervention |
What is being measured
The primary outcome is the main question the study is designed to answer.
Sleep Quality
Pittsburgh Sleep Quality Index will used to evaluate overall sleep quality in young adults.
Measured: The evaluation will be applied at the beginning of the treatment program.
Smartphone addiction
The short version of the smartphone addiction scale (SAS-SV) will used to evaluate smartphone addiction.
Measured: The evaluation will be applied at the beginning of the treatment program.
Physical Activity
The International Physical Activity Survey will used to evaluate physical activity.
Measured: The evaluation will be applied at the beginning of the treatment program.
Levels of Quality of life
Short Form Health Survey (SF-36) will used to evaluate health status.
Measured: The evaluation will be applied at the beginning of the treatment program.
Secondary outcomes (1)
Pain intensity (neck pain and head pain)
The Visual Analogue Scale (VAS) will used to measure pain intensity.
Measured: The evaluation will be applied at the beginning of the treatment program
Timeline
From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.
- First posted2 May 2024
- Study start7 May 2024
- Primary completion10 May 2024
- Study completion12 Jul 2024
Resources
- Official record on ClinicalTrials.govThe registry entry this page is built from, with its full change history.
- Other trials for Physical InactivityStudies of the same condition, open and under way.
- What the trial phases meanHow a treatment moves from first tests in people to approval.
More details
For doctors and researchers: how the study is designed, who runs it, and its registry IDs.
Study design
- Study type
- Interventional
- Phase
- Phase N/A
- Primary purpose
- Prevention
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Masking
- Single blind
- Who is masked
- Participant
- Enrolment
- 40 participants (actual)
Sponsor and investigators
- Lead sponsor
- KTO Karatay University
- Sponsor type
- University, hospital or other
- Responsible party
- Sponsor
- Investigators
- Osman Karaca, PhD, Principal investigator, KTO Karatay University
IDs, dates and publications
- ClinicalTrials.gov ID
- NCT06396936
- Sponsor's protocol ID
- KTOKARACA002
- Status last verified
- Apr 2024
- First submitted
- 30 Apr 2024
- Last updated
- 4 Dec 2024
- Results posted
- No
- FDA-regulated drug
- No
- FDA-regulated device
- No
- Individual data sharing
- No: Individual participant data is not sharing other researchers.
Study at a glance
From the registry record, last updated by the sponsor on 4 Dec 2024. Recruitment status is as the sponsor reported it: confirm with the study team.
- Official title
- Investigation of the Effects of Physical Activity on Smartphone Addiction, Pain and Sleep Quality in Young Adults
- ClinicalTrials.gov ID
- NCT06396936
- Acronym / sponsor ID
- KTOKARACA002
- Conditions
- Physical Inactivity, Sleep Hygiene, Smartphone Addiction, Pain
- Keywords
- Physical Inactivity, Sleep Hygiene, Smartphone Addiction, Pain
- Study type
- Interventional
- Recruitment status
- Completed
- Enrolment
- 40 participants (actual)
- Lead sponsor
- KTO Karatay UniversityUniversity, hospital or other
- Study start
- 7 May 2024 (actual)
- Primary completion
- 10 May 2024 (actual)
- Study completion
- 12 Jul 2024 (actual)
- First posted
- 2 May 2024 (actual)
- Results
- Not posted in the source record
Clinical summary
The research question as the sponsor registered it. This describes what the study plans to test, not what it found.
This study will investigate the effects of physical activity in young adults. With the increase in physical activity, the change in smartphone addiction, pain and sleep quality parameters will be evaluated.
Detailed description
This study aims to increase physical activity with a calisthenic exercise program. An answer will be sought to the question of whether increased physical activity causes changes in phone addiction, pain and sleep quality parameters.
Study design
- Primary purpose
- Prevention
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Masking
- Single blind (participant)
- Number of arms
- 2
| Arm | Type | Receives |
|---|---|---|
| Study Group | Experimental | Other: Calisthenic exercise programCalisthenic exercise program |
| Control Group | No intervention | –No intervention |
Who may qualify
- Ages
- 18 to 35 years
- Sex
- All
- Healthy volunteers
- Accepted
- Age groups
- Adult
Key inclusion criteria (2 listed)
- Volunteering to participate in the study.
- Being between the ages of 15-35.
Key exclusion criteria (3 listed)
- Individuals with an orthopedic and/or neurological disease that will affect their sleep health and/or pain level,
- Individuals with physical disabilities,
- Individuals who have undergone any surgical procedure in the last 6 months.
Eligibility is decided by the study team after screening; this overview does not establish that a patient qualifies. Full inclusion and exclusion criteria.
Interventions
| Intervention | Type | Arms |
|---|---|---|
| Calisthenic exercise programCalisthenic exercises to be applied in our study; These are exercises that are performed by creating resistance only with your body weight, without the need for any equipment or gym. | Other | Study Group |
Primary outcome
Sleep Quality
Time frame: The evaluation will be applied at the beginning of the treatment program.
Pittsburgh Sleep Quality Index will used to evaluate overall sleep quality in young adults.
Smartphone addiction
Time frame: The evaluation will be applied at the beginning of the treatment program.
The short version of the smartphone addiction scale (SAS-SV) will used to evaluate smartphone addiction.
Physical Activity
Time frame: The evaluation will be applied at the beginning of the treatment program.
The International Physical Activity Survey will used to evaluate physical activity.
Levels of Quality of life
Time frame: The evaluation will be applied at the beginning of the treatment program.
Short Form Health Survey (SF-36) will used to evaluate health status.
1 secondary outcome
Pain intensity (neck pain and head pain)
Time frame: The evaluation will be applied at the beginning of the treatment program
Results and safety
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
Research links
- Official record on ClinicalTrials.govLast updated by the sponsor 4 Dec 2024.
- Individual participant dataSharing planned: No. Individual participant data is not sharing other researchers.
Related trials for Physical Inactivity
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Role of ET-1, Physical Activity, and Sedentary Behavior in Microvascular Dysfunction Following GDM
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Wearable Ankle Power Training (WearAPT) for Enhanced Mobility in Aging
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Active, not recruiting
Promoting Physical Activity in Older Hispanic/Latino(a) Adults
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Referral and contact
AzTrials does not enrol participants or take referrals. Contact the study team or a site listed below; they decide who can take part. This study is not recruiting at the moment.
Osman Karaca, PhD principal investigator
KTO Karatay University
1 site in 1 country: see every site and its status.
Questions about this trial
What is this clinical trial studying?
A study testing Calisthenic exercise program in people with Physical Inactivity and Sleep Hygiene, run by KTO Karatay University at 1 site in Turkey (Türkiye).
The full registered description is in the About this study section and the official record.
Who may be eligible to take part?
The sponsor lists 2 inclusion and 3 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.
Is this clinical trial currently recruiting?
The record says: finished, as of the sponsor's last update on 4 Dec 2024. Status can change between updates, so confirm with the study contact before making plans.
Where is the study taking place?
The record lists 1 site in Turkey (Türkiye). Whether a site is taking part right now should be confirmed with that site. See every site.
What are the possible benefits and risks?
They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.
Are results available for this study?
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
How can a doctor refer a patient or contact the research team?
The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.
What does the primary outcome measure?
Sleep Quality (time frame: The evaluation will be applied at the beginning of the treatment program.). The study lists 4 primary outcomes in all. It is what the study was designed to measure, not a finding.
Where can I read the original study information?
Does a listing mean the treatment is approved or proven to work?
No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.
How often is this information updated?
AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 4 Dec 2024.