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Well-being/Quality of LifeNCT06606171

Floor Sitting Study

A study testing Chair Sitting (30 minutes), Floor Sitting (30 minutes) and Daily Floor Sitting Practice (1 month) in people with Well-being/Quality of Life and Posture, run by Beth Pyatak at 1 site in United States.

Completed

Finished. The study has ended and is not enrolling. Results may be posted on the official record.

Official record
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Trial summary

The goal of this clinical trial is to evaluate the impact of different sitting environments on general well-being and movement patterns in healthy young adults aged 18-35. The main questions it aims to answer are: Does floor sitting lead to increased movement and postural changes compared to chair sitting? Over a… Read more about this study

Who is it for?
Ages 18 to 35 yearsHealthy volunteers can take part
What is being tested?
Chair Sitting (30 minutes), Floor Sitting (30 minutes) and Daily Floor Sitting Practice (1 month)
Could I receive a placebo?
No, everyone receives an active treatment
How many people
40 participants
Where
1 siteUnited States
Study dates
25 Oct 2024to 30 Jun 2025
Phase
Interventional
Are there results?
None posted in the registry

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 18 to 35 years
  • All sexes
  • Healthy volunteers accepted
  • Adult

Who may be able to join

  • age 18-35 years
  • English-speaking
  • willing and able to complete study procedures.

Who cannot join

  • Any injuries or conditions that would limit participants from sitting on the floor in a safe manner, mental states that would preclude the complete understanding of the protocol and compliance, and prior knowledge of the study hypotheses, as it may potentially influence participant behavior and compromise the integrity of the study.

Trial locations and contacts

1 site in 1 country.

United States1 site
  • Lifestyle Redesign for Chronic Conditions Lab

    Los Angeles, California, 90033

Other trials in United States

About this study

Official title: Floor Sitting: An Exploration of Its Effects on Health and Sedentary Activity

The goal of this clinical trial is to evaluate the impact of different sitting environments on general well-being and movement patterns in healthy young adults aged 18-35. The main questions it aims to answer are:

Does floor sitting lead to increased movement and postural changes compared to chair sitting? Over a month-long period, how does sustained floor sitting influence overall well-being, posture, and movement habits?

Read more

Researchers will compare the effects of chair sitting and floor sitting in a controlled lab environment (Aim 1) and observe the longer-term effects of habitual floor sitting in participants natural environments (Aim 2) to see if consistent floor sitting promotes more dynamic movement and comfort.

Participants will:

Undergo two 30-minute experimental sitting sessions, one in a chair and the other on the floor, while engaging in typical desk activities (Aim 1).

Participate in a month-long study where they integrate an hour of floor sitting into their daily routines, recording their experiences and any changes in sitting habits through daily diaries and in-depth interview (Aim 2).

Being tested
Chair Sitting (30 minutes), Floor Sitting (30 minutes), Daily Floor Sitting Practice (1 month)
Keywords
sedentary behaviors, sitting behaviors, ergonomics, posture, floor sitting, accelerometry, movement
Medical subject headings
Sedentary Behavior

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • Chair Sitting (30 minutes)Behavioural

    This intervention involves a single session of chair sitting for 30 minutes, where participants will sit in a standardized non-swivel chair and perform desk-based activities like computer use.

  • Floor Sitting (30 minutes)Behavioural

    This intervention entails a single session of floor sitting for 30 minutes, with participants seated on a cushioned mat performing similar desk activities as in the chair sitting session.

  • Daily Floor Sitting Practice (1 month)Behavioural

    Participants will be instructed to incorporate at least one hour of floor sitting into their daily routine for a duration of one month.

Study groups in NCT06606171
Study groupRoleWhat they receive
Chair Sitting Experimental ArmExperimentalParticipants in this arm will undergo a 30-minute session of chair sitting in a non-swivel chair. Activities during this session include engaging in typical desk activities to simulate a natural office environment.
Receives: Behavioral: Chair Sitting (30 minutes)
Floor Sitting Experimental ArmExperimentalParticipants in this arm will undergo a 30-minute session of floor sitting on a cushioned mat. They will engage in the same desk activities as the chair sitting arm to maintain consistency across conditions.
Receives: Behavioral: Floor Sitting (30 minutes)
Extended Floor Sitting InterventionExperimentalParticipants in this arm will engage in daily floor sitting as part of their usual activities at home to assess the long-term effects of floor sitting on well-being and health.
Receives: Behavioral: Daily Floor Sitting Practice (1 month)

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Changes in Movement Patterns via Accelerometry

    Measurement of movement patterns using accelerometry to assess changes in physical activity levels and subtle movements, including frequency, intensity, and duration of movements during different sitting interventions (chair vs. floor sitting).

    Measured: Recorded continuously during each 30-minute sitting session; analysis will compare aggregate data from the two sessions.

  2. Variations in Sitting Posture Captured by Video Analysis

    Utilization of video recordings to analyze and quantify postural changes during sitting sessions. This will involve evaluating variations in posture, such as shifts from upright to slouched positions, and identifying the frequency and diversity of postural transitions during each session.

    Measured: Postural data will be collected throughout the two 30-minute experimental sitting sessions, with comparative analysis conducted post-intervention.

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted20 Sep 2024
  2. Study start25 Oct 2024
  3. Primary completion30 Jun 2025
  4. Study completion30 Jun 2025

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Basic science
Allocation
Randomised
Intervention model
Crossover
Masking
None (open label)
Enrolment
40 participants (actual)
IDs, dates and publications
ClinicalTrials.gov ID
NCT06606171
Sponsor's protocol ID
UP-24-00696
Status last verified
Apr 2026
First submitted
18 Sep 2024
Last updated
28 Apr 2026
Results posted
No
Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
Undecided

Questions about this trial

What is this clinical trial studying?

A study testing Chair Sitting (30 minutes), Floor Sitting (30 minutes) and Daily Floor Sitting Practice (1 month) in people with Well-being/Quality of Life and Posture, run by Beth Pyatak at 1 site in United States.

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 3 inclusion and 1 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: finished, as of the sponsor's last update on 28 Apr 2026. Status can change between updates, so confirm with the study contact before making plans.

Where is the study taking place?

The record lists 1 site in United States. Whether a site is taking part right now should be confirmed with that site. See every site.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

Are results available for this study?

The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.

How can a doctor refer a patient or contact the research team?

The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

Changes in Movement Patterns via Accelerometry (time frame: Recorded continuously during each 30-minute sitting session; analysis will compare aggregate data from the two sessions.). The study lists 2 primary outcomes in all. It is what the study was designed to measure, not a finding.

Where can I read the original study information?
Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 28 Apr 2026.

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