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Physical Education and Training/MethodsNCT06778499

Effect of Plyometric Training on University Student Latin Dancers' Lower Limbs Explosive Strength and Skill Performance

A study testing Plyometric training for experimental group in people with Physical Education and Training/Methods, run by Universiti Putra Malaysia.

Not yet recruiting

Opening soon. The study is approved but enrolment has not started yet. Sites may already take enquiries.

Sites and contacts
Official record
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Trial summary

The purpose of this study is to find out if plyometric training has an effect on lower limb explosive strength and skill performance in Latin dancers. The aim is to answer the following questions: 1. Does augmented style training increase dancers' lower limb explosive strength. 2. Read more about this study

Who is it for?
Ages 18 to 30 yearsHealthy volunteers can take part
Conditions the study is for
Physical Education and Training/Methods
What is being tested?
Plyometric training for experimental group
Could I receive a placebo?
No, everyone receives an active treatment
How many people
48 participants
Where
No sites listed yet
Study dates
1 Mar 2025to 5 May 2025
Phase
Interventional
Are there results?
Not yet: the study is under way

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 18 to 30 years
  • All sexes
  • Healthy volunteers accepted
  • Adult

Who may be able to join

  • Have at least one year and more hours of Latin dance study.
  • Must be a current university student.

Who cannot join

  • Athletes who were systematically training their explosive strength.
  • Athletes with sports injuries such as ankle or waist injuries who could not follow the entire training schedule for two months.

Trial locations and contacts

No sites are listed yet. Contact the study team or a site near you to ask about taking part.

KIM GEOK SOH contact

03-97698153

About this study

Official title: Effect of Plyometric Training on Lower Limbs Explosive Strength and Skill Performance Among University Student Latin Dancer in China

The purpose of this study is to find out if plyometric training has an effect on lower limb explosive strength and skill performance in Latin dancers.

The aim is to answer the following questions:

Read more
  1. Does augmented style training increase dancers' lower limb explosive strength.
  2. Whether plyometric training promotes specialized dance skills.
  3. The relationship between lower limb explosive strength and specialized dance skills.

The researchers set up an experimental group and a control group, the experimental group uses plyometric training and the control group performs traditional training, and finally, between-group and within-group comparisons are made.

Participants will:

Train for 90 minutes three times a week for eight weeks. Participants' lower limb explosive strength and skills will be measured before the start of the experiment and at the end of the experiment.

Read the detailed description
  1. Detailed Description The Intervention Protocol of this research used part of the research protocol of Chinese scholar Du Min (Du, 2020). This research utilized augmentative training as an intervention, with the dependent variables being the subject's lower limb explosive power and Latin dance skill performance. Through extensive literature review, countermovement jumps, standing long jump, and 20m-sprint were identified as measures of lower limb explosive power(Chen et al., 2023). The experimental and control groups will be tested on the same Cha Cha Dance Gold Medal solo routine and recorded with a video camera. Score athletic performance according to 'the Latin Dance Technical Quality Elements of the World DanceSport Federation(WDSF) 2.1 Evaluation System'. Lower limb explosive power is closely related to the skill performance of cha-cha dance, and the review of the relevant literature was determined to be posture, balance, footwork, preparation-movement-reduction, spinning and rotation, dynamic performance, and line extension as the test indicators of elementary skill (pei, 2023). In order to make the experiment more rigorous and scientific , to reduce the interference of uncontrollable factors , this research is Cluster Randomized Controlled Trial (CRCT) design , the students come from different areas . This experiment lasted for 8 weeks, 1.5 hours each time (Du, 2020), including one hour of physical fitness training and half an hour of specialized technical training. The sample was a population of university students who had been studying Latin dance for one year as well as more than one year, from Guangxi Normal University (Guilin) and Guilin University of Electronic Technology (Beihai), a total of 48 people. Dancers were randomly assigned to two different training locations and divided into experimental and control groups. Both groups will be trained in the Cha Cha Dance Single Gold Medal Moves. The experimental group will undergo plyometric training and the control group will undergo general training. This study measured the dependent variable three times throughout the intervention: baseline before the experimental intervention, post-test 1 after 4 weeks, and post-test 2 after 8 weeks. Finally, statistical analysis was conducted on the three test results.
  2. Protocol Design The experiment will last a total of 8 weeks in order to familiarize the experimenter with the plyometric training protocol and to make the whole process more fluid. It is necessary to ensure correct technique during the jumping exercises to minimize the occurrence of injuries. This research will monitor heart rate to ensure that the training load is the same for the experimental group (plyometric training) and the control group (general training). Both groups will have the same heart rate for each session of training load from the preparation phase - training phase - stretching and relaxation phase during the intervention. The experimental and control groups will undergo 3 interventions a week, with one session lasting 90 minutes. The experimental group will perform 15 minutes of dynamic stretching, 30 minutes of Latin dance-specific technique training, 30 minutes of plyometric training, and 15 minutes of relaxation stretching. The control group will perform 15 minutes of dynamic stretching, 30 minutes of Latin dance-specific technique training, 30 minutes of general training, and 15 minutes of relaxation stretching.
Being tested
Plyometric training for experimental group, Traditional training for control group
Keywords
plyometric training, Explosive strength, Latin dancer, Latin dance performance

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • Plyometric training for experimental groupOther

    The experimental groups will undergo 3 interventions a week, with one session lasting 90 minutes. The experimental group will perform 15 minutes of dynamic stretching, 30 minutes of Latin dance-specific technique training, 30 minutes of plyometric training, and 15 minutes of relaxation stretching.

  • Traditional training for control groupOther

    The control group will perform 15 minutes of dynamic stretching, 30 minutes of Latin dance-specific technique training, 30 minutes of general training, and 15 minutes of relaxation stretching.

Study groups in NCT06778499
Study groupRoleWhat they receive
Plyometric Training Protocol for Explosive StrengthExperimentalThe experimental groups will undergo 3 interventions a week, with one session lasting 90 minutes. The experimental group will perform 15 minutes of dynamic stretching, 30 minutes of Latin dance-specific technique training, 30 minutes of plyometric training, and 15 minutes of relaxation stretching.
Receives: Other: Plyometric training for experimental group
Traditional Training Protocol for Dance PerformanceExperimentalThe control group will perform 15 minutes of dynamic stretching, 30 minutes of Latin dance-specific technique training, 30 minutes of general training, and 15 minutes of relaxation stretching.
Receives: Other: Traditional training for control group

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Change from baseline Countermovement Jumps at 4 weeks and 8 weeks

    This parameter belongs to Explosive Strength. Participants test using either arm swing or crossed hips (without any arm swing) while performing vertical longitudinal jumps on a smart jumping mat. The participants in this research uses a cross-legged waist when performing both the pre-test and post-test. The Smart Jump Pad in this research has been performed to measure the performance of the CMJ by providing signals from the platform in an iPad 7,5 IOS 12.1.1). When the test equipment is ready, under the direction of the test administrator, the experimenter stands on the Smart Jump Mat and performs a vertical longitudinal jump. The experimenter jumps to the best of their ability and each jump was automatically recorded on the iPad. The unit is "cm". subjects will test three times and record the maximum height.

    Measured: Pretest: Before experiment; Mid-test: 4 weeks end; Post-test: 8 weeks end.

  2. Change from baseline Standing Long Jumps at 4 weeks and 8 weeks

    This parameter belongs to Explosive Strength. Participants stand slightly apart in front of the jump line, bend their knees, and move their arms backwards, then swing their arms and jump as far as possible; Stand on both feet while maintaining an upright position. Measure the furthest horizontal distance. The unit is "cm". Participants will test two times and record the farthest distance.

    Measured: Pretest: Before experiment; Mid-test: 4 weeks end; Post-test: 8 weeks end.

  3. Change from baseline 20m-sprint at 4 weeks and 8 weeks

    This parameter belongs to Explosive Strength. Use a stopwatch to record the duration of the participants' 30 m sprint. Set cones at 0 and 20 meters along a straight line. Participants place their toes on the starting line or behind the starting line, start from a stationary position, and sprint at maximum speed over the cone at a distance of 20 meters before safely slowing down. Test the time it takes to run a 20-meter sprint. The unit is "second(s)". Participants will test two times and record the fastest time from two tests.

    Measured: Pretest: Before experiment; Mid-test: 4 weeks end; Post-test: 8 weeks end.

  4. Change from baseline Posture at 4 weeks and 8 weeks

    This parameter belongs to Dance Performance. Using a video camera, a recorded video of the Cha Cha Gold Medal solo routine is send to the 6 judges, and the pre- and post-tests need to be rated using the same criteria 'the Latin Dance Technical Quality Elements of World Dance Sport Federation (WDSF) 2.1 Evaluation System'.

    The score range is 1-10. These subjects are college students with a basic level of Latin dance, so a minimum score of 6 and a maximum score of 10 have been determined. There are three levels, very excellent (10 points), excellent (8 points), and average (6 points).

    The total score given by the six experts will be recorded and the average score will be calculated. The higher the score, the higher the level of Latin dance.

    Measured: Pretest: Before experiment; Mid-test: 4 weeks end; Post-test: 8 weeks end.

  5. Change from baseline Balance at 4 weeks and 8 weeks

    This parameter belongs to Dance Performance. Using a video camera, a recorded video of the Cha Cha Gold Medal solo routine is send to the 6 judges, and the pre- and post-tests need to be rated using the same criteria 'the Latin Dance Technical Quality Elements of World Dance Sport Federation (WDSF) 2.1 Evaluation System'.

    The score range is 1-10. These subjects are college students with a basic level of Latin dance, so a minimum score of 6 and a maximum score of 10 have been determined. There are three levels, very excellent (10 points), excellent (8 points), and average (6 points).

    The total score given by the six experts will be recorded and the average score will be calculated. The higher the score, the higher the level of Latin dance.

    Measured: Pretest: Before experiment; Mid-test: 4 weeks end; Post-test: 8 weeks end.

  6. Change from baseline Footwork at 4 weeks and 8 weeks

    This parameter belongs to Dance Performance. Using a video camera, a recorded video of the Cha Cha Gold Medal solo routine is send to the 6 judges, and the pre- and post-tests need to be rated using the same criteria 'the Latin Dance Technical Quality Elements of World Dance Sport Federation (WDSF) 2.1 Evaluation System'.

    The score range is 1-10. These subjects are college students with a basic level of Latin dance, so a minimum score of 6 and a maximum score of 10 have been determined. There are three levels, very excellent (10 points), excellent (8 points), and average (6 points).

    The total score given by the six experts will be recorded and the average score will be calculated. The higher the score, the higher the level of Latin dance.

    Measured: Pretest: Before experiment; Mid-test: 4 weeks end; Post-test: 8 weeks end.

  7. Change from baseline Spins and Turns at 4 weeks and 8 weeks

    This parameter belongs to Dance Performance. Using a video camera, a recorded video of the Cha Cha Gold Medal solo routine is send to the 6 judges, and the pre- and post-tests need to be rated using the same criteria 'the Latin Dance Technical Quality Elements of World Dance Sport Federation (WDSF) 2.1 Evaluation System'.

    The score range is 1-10. These subjects are college students with a basic level of Latin dance, so a minimum score of 6 and a maximum score of 10 have been determined. There are three levels, very excellent (10 points), excellent (8 points), and average (6 points).

    The total score given by the six experts will be recorded and the average score will be calculated. The higher the score, the higher the level of Latin dance.

    Measured: Pretest: Before experiment; Mid-test: 4 weeks end; Post-test: 8 weeks end.

  8. Change from baseline Preparation-movement-reduction at 4 weeks and 8 weeks

    This parameter belongs to Dance Performance. Using a video camera, a recorded video of the Cha Cha Gold Medal solo routine is send to the 6 judges, and the pre- and post-tests need to be rated using the same criteria 'the Latin Dance Technical Quality Elements of World Dance Sport Federation (WDSF) 2.1 Evaluation System'.

    The score range is 1-10. These subjects are college students with a basic level of Latin dance, so a minimum score of 6 and a maximum score of 10 have been determined. There are three levels, very excellent (10 points), excellent (8 points), and average (6 points).

    The total score given by the six experts will be recorded and the average score will be calculated. The higher the score, the higher the level of Latin dance.

    Measured: Pretest: Before experiment; Mid-test: 4 weeks end; Post-test: 8 weeks end.

  9. Change from baseline Dynamic Performance at 4 weeks and 8 weeks

    This parameter belongs to Dance Performance. Using a video camera, a recorded video of the Cha Cha Gold Medal solo routine is send to the 6 judges, and the pre- and post-tests need to be rated using the same criteria 'the Latin Dance Technical Quality Elements of World Dance Sport Federation (WDSF) 2.1 Evaluation System'.

    The score range is 1-10. These subjects are college students with a basic level of Latin dance, so a minimum score of 6 and a maximum score of 10 have been determined. There are three levels, very excellent (10 points), excellent (8 points), and average (6 points).

    The total score given by the six experts will be recorded and the average score will be calculated. The higher the score, the higher the level of Latin dance.

    Measured: Pretest: Before experiment; Mid-test: 4 weeks end; Post-test: 8 weeks end.

  10. Change from baseline Line Extension at 4 weeks and 8 weeks

    This parameter belongs to Dance Performance. Using a video camera, a recorded video of the Cha Cha Gold Medal solo routine is send to the 6 judges, and the pre- and post-tests need to be rated using the same criteria 'the Latin Dance Technical Quality Elements of World Dance Sport Federation (WDSF) 2.1 Evaluation System'.

    The score range is 1-10. These subjects are college students with a basic level of Latin dance, so a minimum score of 6 and a maximum score of 10 have been determined. There are three levels, very excellent (10 points), excellent (8 points), and average (6 points).

    The total score given by the six experts will be recorded and the average score will be calculated. The higher the score, the higher the level of Latin dance.

    Measured: Pretest: Before experiment; Mid-test: 4 weeks end; Post-test: 8 weeks end.

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted16 Jan 2025
  2. Study start1 Mar 2025 (estimated)
  3. Primary completion30 Apr 2025 (estimated)
  4. Study completion5 May 2025 (estimated)

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Basic science
Allocation
Randomised
Intervention model
Parallel groups
Masking
Triple blind
Who is masked
Participant, Investigator, Outcomes assessor
Enrolment
48 participants (estimated)
IDs, dates and publications
ClinicalTrials.gov ID
NCT06778499
Sponsor's protocol ID
AI MENGQI
Other IDs
202501
Status last verified
Jan 2025
First submitted
6 Jan 2025
Last updated
22 Jan 2025
Results posted
No
Data monitoring committee
Yes
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
No: Since this is my doctoral thesis experiment, I won't share it until I gradute

Publications

  • Du, M. (2020). Effects of plyometric training on lower extremity explosive strength and athletic performance in adolescent Latin dancers (Master Dissertation). Beijing Sport University, Bei Jing.

  • Effects of plyometric training on lower extremity explosive strength and athletic performance in adolescent Latin dancers

Questions about this trial

What is this clinical trial studying?

A study testing Plyometric training for experimental group in people with Physical Education and Training/Methods, run by Universiti Putra Malaysia.

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 2 inclusion and 2 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: opening soon, as of the sponsor's last update on 22 Jan 2025. Status can change between updates, so confirm with the study contact before making plans.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

Are results available for this study?

This study is still under way. Results are not available in the source record yet.

How can a doctor refer a patient or contact the research team?

Contact MENG QI AI (+601169463259, gs65793@student.upm.edu.my), or a site near the patient. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

Change from baseline Countermovement Jumps at 4 weeks and 8 weeks (time frame: Pretest: Before experiment; Mid-test: 4 weeks end; Post-test: 8 weeks end.). The study lists 10 primary outcomes in all. It is what the study was designed to measure, not a finding.

Where can I read the original study information?

On the ClinicalTrials.gov record for NCT06778499, which also lists 2 linked publications.

Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 22 Jan 2025.

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