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Cardiometabolic Risk FactorsNCT06890728

SPICE UP MyPlate - Strategy for Promoting Intake of Delicious Healthful Dietary Patterns Based on MyPlate: A Pilot Study

A study testing Culinary focused nutrition education and Standard low intensity nutrition education in people with Cardiometabolic Risk Factors, run by Penn State University at 1 site in United States.

Completed

Finished. The study has ended and is not enrolling. Results may be posted on the official record.

Official record
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Trial summary

The aim is to conduct a pilot study to assess the feasibility, acceptability and potential effectiveness of culinary focused nutrition education to promote increased adherence to the Dietary Guidelines for Americans compared to standard low-intensity care. Read more about this study

Who is it for?
Ages 31 to 59 yearsHealthy volunteers can take part
Conditions the study is for
Cardiometabolic Risk Factors
What is being tested?
Culinary focused nutrition education and Standard low intensity nutrition education
Could I receive a placebo?
No, everyone receives an active treatment
How many people
55 participants
Where
1 siteUnited States
Study dates
28 Apr 2025to 12 Dec 2025
Phase
Interventional
Are there results?
None posted in the registry

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 31 to 59 years
  • All sexes
  • Healthy volunteers accepted
  • Adult

Who may be able to join

  • Age 31-59 years
  • Involved in meal cooking at home and consumes a home cooked meal ≥ 1 time per week
  • Individuals taking medications for blood pressure, lipid or glucose lowering will be eligible if they have been on a stable dose for the 1 month prior to baseline

Who cannot join

  • A member of the household is already enrolled (only one person per household will be eligible for inclusion in the study).
  • Unstable medical conditions requiring active intervention (surgeries, medication/drug therapy for < 3 months) as assessed during the telephone screening (e.g. cancer, kidney disease requiring dialysis, heart or gastrointestinal diseases requiring surgery).
  • Received nutrition education for a medical condition within the past 6 months
  • Currently following a weight loss diet
  • Lost ≥ 10% body weight in the past 6 months
  • Currently (within 6 months) smoke or use any tobacco or nicotine containing products
Show all 10Show fewer
  • Currently pregnant or given birth within the prior 6 months
  • Currently participating in another clinical trial
  • Principal investigator discretion (e.g., disrespectful or inappropriate interactions with study staff)
  • Does not speak or understand English

Trial locations and contacts

1 site in 1 country.

United States1 site
  • Pennsylvania State University

    University Park, Pennsylvania, 16802

Other trials in United States

About this study

The aim is to conduct a pilot study to assess the feasibility, acceptability and potential effectiveness of culinary focused nutrition education to promote increased adherence to the Dietary Guidelines for Americans compared to standard low-intensity care.

Read the detailed description

This is a 15-week, 2-arm randomized controlled pilot trial. In a 1:1 ratio, participants will be randomized to the intervention arm or the control arm. The intervention group will receive a 12-week culinary focused nutrition education program. The control group will receive standard low-intensity care (i.e., printed healthy eating material). Outcome measures will be assessed at baseline and 15 weeks.

Being tested
Culinary focused nutrition education, Standard low intensity nutrition education
Keywords
diet quality, nutrition education, culinary medicine

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • Culinary focused nutrition educationBehavioural

    Culinary focused nutrition education based on MyPlate with an emphasis on taste and enjoyment of healthy foods.

  • Standard low intensity nutrition educationBehavioural

    Provided by a written MyPlate resource

Study groups in NCT06890728
Study groupRoleWhat they receive
Culinary focused nutrition educationExperimentalThe intervention group will receive a 12-week culinary focused nutrition education program. Participants in the intervention group will receive culinary focused nutrition education based on MyPlate with an emphasis on taste and enjoyment of healthy foods. Using herbs and spices to flavor foods will be the emphasis. The intervention will be delivered in an online format with online content delivery . The intervention will consist of eight modules. Modules one to four will be provided during the first month. Modules four to eight will be provided during months 2 and 3.
Receives: Behavioral: Culinary focused nutrition education
Standard nutrition educationActive comparatorThe control group will represent standard low intensity nutrition education. Control group participants will be provided with a printed MyPlate resource.
Receives: Behavioral: Standard low intensity nutrition education

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Diet quality change

    Change in diet quality assessed by the Healthy Eating Index-2015 (HEI-2015) assessed by 24-hour recalls

    Measured: 15 weeks

Secondary outcomes (15)
  1. Diet quality component scores change

    Change in the 13 components that comprise the Healthy Eating Index-2015 (HEI-2015) assessed by 24 hour recalls

    Measured: 15 weeks

  2. Food group intake change

    Changes in intake of fruits; vegetables; refined grains; wholegrains; dairy; meat, poultry, eggs; seafood; nuts, seeds and soy products; oils) assessed by 24-hour recalls

    Measured: 15 weeks

  3. Change in intake of added sugars, sodium and saturated fat

    Changes in intake of added sugars, sodium and saturated fat assessed by 24 hour recalls

    Measured: 15 weeks

  4. Change in weight

    assessed by electronic scale

    Measured: 15 weeks

  5. Change in waist circumference

    Assessed by tape measure at 1 cm above the naval

    Measured: 15 weeks

  6. Change in central systolic and diastolic blood pressure

    Assessed using a SphymoCor Xcel (Atcor Medical)

    Measured: 15 weeks

  7. Change in brachial systolic and diastolic blood pressure

    Blood pressure measured assessed using a SphymoCor Xcel (Atcor Medical)

    Measured: 15 weeks

  8. Change in carotid-femoral pulse wave velocity

    Assessed using a SphymoCor Xcel (Atcor Medical)

    Measured: 15 weeks

  9. Change in LDL-cholesterol

    Assessed from fasting blood draw expressed in mg/dL. LDL-cholesterol will be measured directly via enzymatic assay.

    Measured: 15 weeks

  10. Change in total cholesterol

    Assessed from fasting blood draw expressed in mg/dL.

    Measured: 15 weeks

  11. Change in HDL-Cholesterol

    Assessed from fasting blood draw expressed in mg/dL.

    Measured: 15 weeks

  12. Change in triglycerides

    Assessed from fasting blood draw expressed in mg/dL.

    Measured: 15 weeks

  13. Change in fasting glucose

    Assessed in a fasting blood draw and expressed in mg/dL

    Measured: 15 weeks

  14. Change in HbA1c

    Assessed in a fasting blood draw and expressed in %

    Measured: 15 weeks

  15. Program acceptability and satisfaction

    Assessed via surveys

    Measured: 15 weeks

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted24 Mar 2025
  2. Study start28 Apr 2025
  3. Primary completion12 Dec 2025
  4. Study completion12 Dec 2025

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Prevention
Allocation
Randomised
Intervention model
Parallel groups
Masking
None (open label)
Enrolment
55 participants (actual)
IDs, dates and publications
ClinicalTrials.gov ID
NCT06890728
Sponsor's protocol ID
SUP
Status last verified
Feb 2026
First submitted
17 Mar 2025
Last updated
12 Feb 2026
Results posted
No
Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
Yes

Questions about this trial

What is this clinical trial studying?

A study testing Culinary focused nutrition education and Standard low intensity nutrition education in people with Cardiometabolic Risk Factors, run by Penn State University at 1 site in United States.

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 3 inclusion and 10 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: finished, as of the sponsor's last update on 12 Feb 2026. Status can change between updates, so confirm with the study contact before making plans.

Where is the study taking place?

The record lists 1 site in United States. Whether a site is taking part right now should be confirmed with that site. See every site.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

Are results available for this study?

The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.

How can a doctor refer a patient or contact the research team?

The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

Diet quality change (time frame: 15 weeks). It is what the study was designed to measure, not a finding.

Where can I read the original study information?
Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 12 Feb 2026.

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