Mindfulness, Woman, Stress, DisasterRCTNCT07283601
A Randomized Controlled Trial of Mindfulness-Based Stress Reduction for Reducing Perceived Stress in Women Impacted by Large-Scale Disasters
A study testing MBSRP in people with Mindfulness, Woman, Stress, Disaster, run by Hasan Kalyoncu University at 1 site in Turkey (Türkiye).
Trial summary
Hypothesis: Women affected by large-scale disasters who participate in an eight-week Mindfulness-Based Stress Reduction (MBSR) program will experience significantly lower perceived stress levels compared to those in the control group without intervention. Read more about this study
- Who is it for?
- Ages 18 to 65 years, women onlyHealthy volunteers can take part
- Conditions the study is for
- Mindfulness, Woman, Stress, Disaster
- What is being tested?
- MBSRP
- Type of treatment
- Lifestyle or therapy programme
- Could I receive a placebo?
- No, everyone receives an active treatment
- How many people
- 70 participants
- Where
- 1 siteTurkey (Türkiye)
- Study dates
- 1 Jun 2023to 1 Jun 2023
- Phase
- Interventional
- Are there results?
- None posted in the registry
Key requirements
Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.
- Ages 18 to 65 years
- Women only
- Healthy volunteers accepted
- Adult, Older adult
Who may be able to join
- Female participants aged 18-65 years. Have been directly affected by a large-scale disaster (e.g., earthquake, flood, fire, or similar event) within the past 12-24 months.
- Report moderate or high perceived stress levels (Perceived Stress Scale [PSS-10] score ≥ 14).
- Able to attend weekly MBSR sessions for 8 consecutive weeks. Willing to provide written informed consent to participate in the study.
Who cannot join
- Current diagnosis of severe psychiatric disorder (e.g., psychosis, bipolar disorder, severe major depression).
- Ongoing psychotherapy or psychopharmacological treatment for stress, anxiety, or depression at the time of enrollment.
- Prior participation in any mindfulness or meditation-based program within the last 6 months.
- Presence of a serious medical condition (e.g., uncontrolled hypertension, cardiovascular disease) that could interfere with participation.
- Pregnancy or postpartum period (<6 months), if it affects stress levels or participation.
- Inability to understand study instructions or complete questionnaires in Turkish.
Trial locations and contacts
1 site in 1 country.
About this study
Official title: Mindfulness-Based Stress Reduction for Disaster-Affected Women: A Randomized Controlled Trial
Hypothesis:
Women affected by large-scale disasters who participate in an eight-week Mindfulness-Based Stress Reduction (MBSR) program will experience significantly lower perceived stress levels compared to those in the control group without intervention.
Read the detailed description
Objective: This study aims to describe the effect of the Mindfulness-Based Stress Reduction Program (MBSRP) administered in relation to post-disaster stress.
Material and Method: The present study was carried out by using a quasi-experimental design with 35 participants in the intervention group and 33 in the control group. Personal Information Form, Mindful Attention Awareness Scale (MAAS), and Perceived Stress Scale (PSS) were employed in the data collection process. The women in the intervention group underwent an 8-week Mindfulness Stress Reduction Program. Data were collected through pretests and posttests.
Descriptive statistics were used for data analysis. Independent samples t-test and dependent samples t-test were utilized for the control and intervention groups. The relationship between continuous variables was analyzed by using Pearson Correlation analysis.
- Conditions
- Mindfulness, Woman, Stress, Disaster
- Being tested
- MBSRP
- Keywords
- mindfulness, woman, stress, disaster
What participants receive
What participants receive. In a randomised study each person is assigned to one group by chance.
MBSRPBehavioural
The intervention consists of an 8-week Mindfulness-Based Stress Reduction (MBSR) program designed to reduce perceived stress and promote emotional resilience among disaster-affected women.
Each session will last approximately 2 to 2.5 hours per week, conducted by a certified MBSR instructor in small groups of 10-15 participants.
The program includes:
Mindfulness meditation,
Body scan exercises,
Gentle yoga and stretching,
Breathing awareness and relaxation techniques, and
Group discussions and reflections to integrate mindfulness practices into daily life.
Participants will be asked to complete 30-45 minutes of daily home practice using guided meditation recordings.
The primary goal of the intervention is to decrease perceived stress and enhance psychological well-being among women who have experienced large-scale disasters.
| Study group | Role | What they receive |
|---|---|---|
| Intervention | Experimental | Participants in the experimental group will receive an 8-week Mindfulness-Based Stress Reduction (MBSR) program designed to reduce perceived stress and enhance emotional resilience.
The intervention will consist of:
Weekly group sessions (2-2.5 hours each) led by a certified MBSR instructor,
Daily home practice (30-45 minutes per day), supported by guided meditation recordings.
Each session will include:
Mindfulness meditation focused on present-moment awareness,
Body scan exercises to enhance bodily awareness,
Gentle yoga and stretching,
Breathing and relaxation techniques, and
Group discussions and reflection to integrate mindfulness into daily life.
Participants will be encouraged to maintain a daily mindfulness routine and record their practice in provided logs. Receives: Behavioral: MBSRP |
| Control | No intervention | Participants assigned to the control group will not receive any intervention during the study period. They will complete the same assessment measures as the experimental group at baseline, post-intervention (week 8), and follow-up (if applicable). This group serves as a comparison to evaluate whether changes in perceived stress are specifically attributable to the Mindfulness-Based Stress Reduction (MBSR) program rather than natural recovery or time effects. After the completion of data collection, participants in the control group will be offered the opportunity to participate in the MBSR program (wait-list control condition) for ethical considerations. |
What is being measured
The primary outcome is the main question the study is designed to answer.
Primary Outcome Measure: Change in perceived stress level measured by the Perceived Stress Scale (PSS-10) from baseline to week 8
Primary Outcome Title:
Perceived Stress Level
Description:
The primary outcome will be the change in perceived stress levels from baseline to 8 weeks after the intervention.
Measurement Tool:
Perceived Stress Scale (PSS-10), a validated 10-item self-report questionnaire that measures the degree to which situations in one's life are appraised as stressful.
Time Frame:
Baseline (Week 0) and Post-intervention (Week 8)
Scoring and Interpretation:
Total scores range from 0 to 40, with higher scores indicating greater perceived stress. A decrease in the mean PSS-10 score from baseline to week 8 in the intervention group compared to the control group will indicate a positive treatment effect.
Type of Outcome:
Continuous variable (mean score difference between groups)
Measured: Baseline (Week 0) - before the start of the intervention Post-intervention (Week 8) - immediately after completion of the 8-week MBSR program Follow-up (Week 12 or Week 16) - four to eight weeks after the intervention to assess maintenance of effects
Timeline
From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.
- First posted16 Dec 2025
- Study start1 Jun 2023
- Primary completion1 Jun 2023
- Study completion1 Jun 2023
Resources
- Official record on ClinicalTrials.govThe registry entry this page is built from, with its full change history.
- Publications (1)Papers the sponsor has linked to this study.
- Other trials for Mindfulness, Woman, Stress, DisasterStudies of the same condition, open and under way.
- What the trial phases meanHow a treatment moves from first tests in people to approval.
More details
For doctors and researchers: how the study is designed, who runs it, and its registry IDs.
Study design
- Study type
- Interventional
- Phase
- Phase N/A
- Primary purpose
- Supportive care
- Allocation
- Randomised
- Intervention model
- Sequential
- Masking
- Single blind
- Who is masked
- Participant
- Enrolment
- 70 participants (actual)
Sponsor and investigators
- Lead sponsor
- Hasan Kalyoncu University
- Sponsor type
- University, hospital or other
- Responsible party
- Principal investigator, Leyla SEZGİN, Muş Alparslan University
IDs, dates and publications
- ClinicalTrials.gov ID
- NCT07283601
- Sponsor's protocol ID
- Disaster
- Other IDs
- Muş Alparslan Universty
- Acronym
- RCT
- Status last verified
- Dec 2025
- First submitted
- 4 Dec 2025
- Last updated
- 16 Dec 2025
- Results posted
- No
- Data monitoring committee
- No
- FDA-regulated drug
- No
- FDA-regulated device
- No
- Individual data sharing
- Undecided: IPD Sharing Plan Description: De-identified individual participant data (IPD) that underlie the results reported in this study will be shared upon reasonable request after publication of the main findings. The shared data will include demographic variables, baseline characteristics, outcome measures (e.g., Perceived Stress Scale scores), and intervention adherence information. Data will be available to qualified researchers for secondary analyses that are consistent with the original study objectives. Requests for access must include a methodologically sound proposal and ethical approval. Data will be shared through a secure data repository or institutional data-sharing agreement, ensuring participant confidentiality according to relevant data protection regulations (e.g., GDPR, national ethics standards). Time Frame for Data Sharing: Beginning 6 months after publication of the primary results and available for up to 3 years following that date.
Publications
Sezgin L, Karakaya A, Sahin A, Sahin B, Baltaci Yildiz EA. Stress reduction based on awareness for women affected by disasters: a randomized controlled trial. Psychol Health Med. 2026 Sep 10:1-16. doi: 10.1080/13548506.2026.2728576. Online ahead of print.
PubMed 42720252
Study at a glance
From the registry record, last updated by the sponsor on 16 Dec 2025. Recruitment status is as the sponsor reported it: confirm with the study team.
- Official title
- Mindfulness-Based Stress Reduction for Disaster-Affected Women: A Randomized Controlled Trial
- ClinicalTrials.gov ID
- NCT07283601
- Acronym / sponsor ID
- RCT / Disaster
- Conditions
- Mindfulness, Woman, Stress, Disaster
- Keywords
- mindfulness, woman, stress, disaster
- Study type
- Interventional
- Recruitment status
- Completed
- Enrolment
- 70 participants (actual)
- Lead sponsor
- Hasan Kalyoncu UniversityUniversity, hospital or other
- Study start
- 1 Jun 2023 (actual)
- Primary completion
- 1 Jun 2023 (actual)
- Study completion
- 1 Jun 2023 (actual)
- First posted
- 16 Dec 2025 (actual)
- Results
- Not posted in the source record
Clinical summary
The research question as the sponsor registered it. This describes what the study plans to test, not what it found.
Hypothesis:
Women affected by large-scale disasters who participate in an eight-week Mindfulness-Based Stress Reduction (MBSR) program will experience significantly lower perceived stress levels compared to those in the control group without intervention.
Detailed description
Objective: This study aims to describe the effect of the Mindfulness-Based Stress Reduction Program (MBSRP) administered in relation to post-disaster stress.
Material and Method: The present study was carried out by using a quasi-experimental design with 35 participants in the intervention group and 33 in the control group. Personal Information Form, Mindful Attention Awareness Scale (MAAS), and Perceived Stress Scale (PSS) were employed in the data collection process. The women in the intervention group underwent an 8-week Mindfulness Stress Reduction Program. Data were collected through pretests and posttests.
Descriptive statistics were used for data analysis. Independent samples t-test and dependent samples t-test were utilized for the control and intervention groups. The relationship between continuous variables was analyzed by using Pearson Correlation analysis.
Study design
- Primary purpose
- Supportive care
- Allocation
- Randomised
- Intervention model
- Sequential
- Masking
- Single blind (participant)
- Number of arms
- 2
| Arm | Type | Receives |
|---|---|---|
| Intervention | Experimental | Behavioral: MBSRPParticipants in the experimental group will receive an 8-week Mindfulness-Based Stress Reduction (MBSR) program designed to reduce perceived stress and enhance emotional resilience. The intervention will consist of: Weekly group sessions (2-2.5 hours each) led by a certified MBSR instructor, Daily home practice (30-45 minutes per day), supported by guided meditation recordings. Each session will include: Mindfulness meditation focused on present-moment awareness, Body scan exercises to enhance bodily awareness, Gentle yoga and stretching, Breathing and relaxation techniques, and Group discussions and reflection to integrate mindfulness into daily life. Participants will be encouraged to maintain a daily mindfulness routine and record their practice in provided logs. |
| Control | No intervention | –Participants assigned to the control group will not receive any intervention during the study period. They will complete the same assessment measures as the experimental group at baseline, post-intervention (week 8), and follow-up (if applicable). This group serves as a comparison to evaluate whether changes in perceived stress are specifically attributable to the Mindfulness-Based Stress Reduction (MBSR) program rather than natural recovery or time effects. After the completion of data collection, participants in the control group will be offered the opportunity to participate in the MBSR program (wait-list control condition) for ethical considerations. |
Who may qualify
- Ages
- 18 to 65 years
- Sex
- Female only
- Healthy volunteers
- Accepted
- Age groups
- Adult, Older adult
Key inclusion criteria (3 listed)
- Female participants aged 18-65 years. Have been directly affected by a large-scale disaster (e.g., earthquake, flood, fire, or similar event) within the past 12-24 months.
- Report moderate or high perceived stress levels (Perceived Stress Scale [PSS-10] score ≥ 14).
- Able to attend weekly MBSR sessions for 8 consecutive weeks. Willing to provide written informed consent to participate in the study.
Key exclusion criteria (6 listed)
- Current diagnosis of severe psychiatric disorder (e.g., psychosis, bipolar disorder, severe major depression).
- Ongoing psychotherapy or psychopharmacological treatment for stress, anxiety, or depression at the time of enrollment.
- Prior participation in any mindfulness or meditation-based program within the last 6 months.
- Presence of a serious medical condition (e.g., uncontrolled hypertension, cardiovascular disease) that could interfere with participation.
- Pregnancy or postpartum period (<6 months), if it affects stress levels or participation.
Eligibility is decided by the study team after screening; this overview does not establish that a patient qualifies. Full inclusion and exclusion criteria.
Interventions
| Intervention | Type | Arms |
|---|---|---|
| MBSRPThe intervention consists of an 8-week Mindfulness-Based Stress Reduction (MBSR) program designed to reduce perceived stress and promote emotional resilience among disaster-affected women. Each session will last approximately 2 to 2.5 hours per week, conducted by a certified MBSR instructor in small groups of 10-15 participants. The program includes: Mindfulness meditation, Body scan exercises, Gentle yoga and stretching, Breathing awareness and relaxation techniques, and Group discussions and reflections to integrate mindfulness practices into daily life. Participants will be asked to complete 30-45 minutes of daily home practice using guided meditation recordings. The primary goal of the intervention is to decrease perceived stress and enhance psychological well-being among women who have experienced large-scale disasters. | Behavioural | Intervention |
Primary outcome
Primary Outcome Measure: Change in perceived stress level measured by the Perceived Stress Scale (PSS-10) from baseline to week 8
Time frame: Baseline (Week 0) - before the start of the intervention Post-intervention (Week 8) - immediately after completion of the 8-week MBSR program Follow-up (Week 12 or Week 16) - four to eight weeks after the intervention to assess maintenance of effects
Primary Outcome Title: Perceived Stress Level Description: The primary outcome will be the change in perceived stress levels from baseline to 8 weeks after the intervention. Measurement Tool: Perceived Stress Scale (PSS-10), a validated 10-item self-report questionnaire that measures the degree to which situations in one's life are appraised as stressful. Time Frame: Baseline (Week 0) and Post-intervention (Week 8) Scoring and Interpretation: Total scores range from 0 to 40, with higher scores indicating greater perceived stress. A decrease in the mean PSS-10 score from baseline to week 8 in the intervention group compared to the control group will indicate a positive treatment effect. Type of Outcome: Continuous variable (mean score difference between groups)
Results and safety
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
Research links
- Official record on ClinicalTrials.govLast updated by the sponsor 16 Dec 2025.
- Derived from this study: PubMed 42720252Sezgin L, Karakaya A, Sahin A, Sahin B, Baltaci Yildiz EA. Stress reduction based on awareness for women affected by disasters: a randomized controlled trial. Psychol Health Med. 2026 Sep 10:1-16. doi: 10.1080/13548506.2026.2728576. Online ahead of print.
- Individual participant dataSharing planned: Undecided. IPD Sharing Plan Description: De-identified individual participant data (IPD) that underlie the results reported in this study will be shared upon reasonable request after publication of the main findings. The shared data will include demographic variables, baseline characteristics, outcome measures (e.g., Perceived Stress Scale scores), and intervention adherence information. Data will be available to qualified researchers for secondary analyses that are consistent with the original study objectives. Requests for access must include a methodologically sound proposal and ethical approval. Data will be shared through a secure data repository or institutional data-sharing agreement, ensuring participant confidentiality according to relevant data protection regulations (e.g., GDPR, national ethics standards). Time Frame for Data Sharing: Beginning 6 months after publication of the primary results and available for up to 3 years following that date.
Referral and contact
AzTrials does not enrol participants or take referrals. Contact the study team or a site listed below; they decide who can take part. This study is not recruiting at the moment.
The record lists no contact. Use the official record to reach the sponsor.
1 site in 1 country: see every site and its status.
Questions about this trial
What is this clinical trial studying?
A study testing MBSRP in people with Mindfulness, Woman, Stress, Disaster, run by Hasan Kalyoncu University at 1 site in Turkey (Türkiye).
The full registered description is in the About this study section and the official record.
Who may be eligible to take part?
The sponsor lists 3 inclusion and 6 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.
Is this clinical trial currently recruiting?
The record says: finished, as of the sponsor's last update on 16 Dec 2025. Status can change between updates, so confirm with the study contact before making plans.
Where is the study taking place?
The record lists 1 site in Turkey (Türkiye). Whether a site is taking part right now should be confirmed with that site. See every site.
What are the possible benefits and risks?
They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.
Are results available for this study?
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
How can a doctor refer a patient or contact the research team?
The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.
What does the primary outcome measure?
Primary Outcome Measure: Change in perceived stress level measured by the Perceived Stress Scale (PSS-10) from baseline to week 8 (time frame: Baseline (Week 0) - before the start of the intervention Post-intervention (Week 8) - immediately after completion of the 8-week MBSR program Follow-up (Week 12 or Week 16) - four to eight weeks after the intervention to assess maintenance of effects). It is what the study was designed to measure, not a finding.
Where can I read the original study information?
On the ClinicalTrials.gov record for NCT07283601, which also lists 1 linked publication.
Does a listing mean the treatment is approved or proven to work?
No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.
How often is this information updated?
AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 16 Dec 2025.