HealthyNCT07351396
The Effect of Volleyball-Specific Injury Prevention Program on Dynamic Balance and Postural Stability in Young Male Volleyball Players; Randomized Controlled Trial
A study testing Regular Coach-Led Volleyball Warm-Up and VOLLEY12+ Volleyball-Specific Warm-Up Program in people with Healthy and Healthy Adult Male, run by Fenerbahce University at 1 site in Turkey (Türkiye).
Trial summary
The purpose of this study is to examine the effects of a 12-week volleyball-specific warm-up program (VOLLEY12+) on neuromuscular performance in young male volleyball players. Neuromuscular performance is an important factor related to injury risk and athletic performance in youth sports. Read more about this study
- Who is it for?
- Ages 15 to 17 years, men onlyHealthy volunteers can take part
- Conditions the study is for
- Healthy, Healthy Adult Male, Volleyball Players
- What is being tested?
- Regular Coach-Led Volleyball Warm-Up and VOLLEY12+ Volleyball-Specific Warm-Up Program
- Could I receive a placebo?
- No, everyone receives an active treatment
- How many people
- 24 participants
- Where
- 1 siteTurkey (Türkiye)
- Study dates
- 1 Mar 2023to 5 Jun 2023
- Phase
- Interventional
- Are there results?
- None posted in the registry
Key requirements
Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.
- Ages 15 to 17 years
- Men only
- Healthy volunteers accepted
- Child
Who may be able to join
- Male volleyball players aged 15-17 years
- At least 3 years of volleyball training experience
- Regular volleyball training ≥3 days per week, ≥60 minutes per session
- No history of chronic or recurrent injury
- Voluntary participation with informed consent
Who cannot join
- Injury occurring during the study period
- Voluntary withdrawal from the study
- Inability to continue participation due to injury during the research process
Trial locations and contacts
1 site in 1 country.
Turkey (Türkiye)1 site
Fenerbahçe Sports Club - Dereağzı Facilities, Volleyball Hall
Istanbul, Istanbul
About this study
Official title: THE EFFECT OF VOLLEYBALL-SPECIFIC INJURY PREVENTION PROGRAM ON DYNAMIC BALANCE AND POSTURAL STABILITY IN YOUNG MALE VOLLEYBALL PLAYERS: A RANDOMIZED CONTROLLED TRIAL
The purpose of this study is to examine the effects of a 12-week volleyball-specific warm-up program (VOLLEY12+) on neuromuscular performance in young male volleyball players. Neuromuscular performance is an important factor related to injury risk and athletic performance in youth sports.
Twenty-four male volleyball players aged 15 to 17 years were allocated into an intervention group or a control group. The intervention group performed the VOLLEY12+ warm-up program before each training session for 12 weeks, while the control group continued their usual coach-led warm-up routines. Neuromuscular performance was assessed before and after the intervention using balance and movement control tests, including the Balance Error Scoring System (BESS), the Landing Error Scoring System (LESS), and the Y Balance Test.
The results of this study will help determine whether a structured, sport-specific warm-up program can improve neuromuscular performance in adolescent volleyball players and support the use of injury prevention strategies in youth volleyball training.
- Conditions
- Healthy, Healthy Adult Male, Volleyball Players, Injury Prevention in Sports, Neuromuscular Performance
- Being tested
- Regular Coach-Led Volleyball Warm-Up, VOLLEY12+ Volleyball-Specific Warm-Up Program
What participants receive
What participants receive. In a randomised study each person is assigned to one group by chance.
Regular Coach-Led Volleyball Warm-UpOther
Participants performed their usual coach-led warm-up routine prior to volleyball training. This routine consisted of low-intensity jogging, dynamic mobility, and stretching exercises, followed by basic volleyball-specific ball-handling drills. No structured injury-prevention or neuromuscular training components were included, and the content was not modified by the research team.
VOLLEY12+ Volleyball-Specific Warm-Up ProgramOther
A progressive volleyball-specific neuromuscular warm-up program (VOLLEY12+) performed before regular training sessions over a 12-week period. The program was designed to enhance dynamic balance, neuromuscular control, and landing mechanics by targeting the ankle, knee, hip, and shoulder regions. Exercises were progressively overloaded using changes in volume, distance, and external resistance, and the total duration of each session was approximately 16-20 minutes.
| Study group | Role | What they receive |
|---|---|---|
| VOLLEY12+ Group | Experimental | Participants performed a progressive volleyball-specific neuromuscular warm-up program (VOLLEY 12+) before each training session for 12 weeks. The program lasted 16-20 minutes and included dynamic mobility, balance, landing mechanics, trunk and hip control, and shoulder activation exercises. Receives: Other: VOLLEY12+ Volleyball-Specific Warm-Up Program |
| Control Group | Active comparator | Participants performed their usual coach-led warm-up routines before each training session for 12 weeks. The routine included low-intensity jogging, dynamic mobility and stretching exercises, and volleyball-specific ball-handling activities, without any structured neuromuscular or injury-prevention content. Receives: Other: Regular Coach-Led Volleyball Warm-Up |
What is being measured
The primary outcome is the main question the study is designed to answer.
Static Balance Performance Assessed by the Balance Error Scoring System (BESS)
Static balance performance was assessed using the Balance Error Scoring System (BESS). Participants performed double-leg, single-leg, and tandem stances on firm and foam surfaces. Each stance was held for 20 seconds, and balance errors were recorded by a blinded assessor. Total error scores were calculated at baseline (pre-intervention) and after the 12-week intervention period.
Measured: Baseline and after 12 weeks
Timeline
From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.
- First posted20 Jan 2026
- Study start1 Mar 2023
- Primary completion5 Jun 2023
- Study completion5 Jun 2023
Resources
- Official record on ClinicalTrials.govThe registry entry this page is built from, with its full change history.
- Publications (4)Papers the sponsor has linked to this study.
- Other trials for HealthyStudies of the same condition, open and under way.
- More trials run by Fenerbahce UniversityThe sponsor's other registered studies.
- What the trial phases meanHow a treatment moves from first tests in people to approval.
More details
For doctors and researchers: how the study is designed, who runs it, and its registry IDs.
Study design
- Study type
- Interventional
- Phase
- Phase N/A
- Primary purpose
- Prevention
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Masking
- Single blind
- Who is masked
- Outcomes assessor
- Enrolment
- 24 participants (actual)
Sponsor and investigators
- Lead sponsor
- Fenerbahce University
- Sponsor type
- University, hospital or other
- Responsible party
- Principal investigator, Salih PINAR, Fenerbahce University
IDs, dates and publications
- ClinicalTrials.gov ID
- NCT07351396
- Sponsor's protocol ID
- 57.2023FBU
- Status last verified
- Jan 2026
- First submitted
- 12 Jan 2026
- Last updated
- 20 Jan 2026
- Results posted
- No
- Data monitoring committee
- No
- FDA-regulated drug
- No
- FDA-regulated device
- No
- Individual data sharing
- No
Publications
Bere T, Kruczynski J, Veintimilla N, Hamu Y, Bahr R. Injury risk is low among world-class volleyball players: 4-year data from the FIVB Injury Surveillance System. Br J Sports Med. 2015 Sep;49(17):1132-7. doi: 10.1136/bjsports-2015-094959. Epub 2015 Jul 20.
PubMed 26194501de Azevedo Sodre Silva A, Sassi LB, Martins TB, de Menezes FS, Migliorini F, Maffulli N, Okubo R. Epidemiology of injuries in young volleyball athletes: a systematic review. J Orthop Surg Res. 2023 Oct 4;18(1):748. doi: 10.1186/s13018-023-04224-3.
PubMed 37789463Zarei M, Eshghi S, Hosseinzadeh M. The effect of a shoulder injury prevention programme on proprioception and dynamic stability of young volleyball players; a randomized controlled trial. BMC Sports Sci Med Rehabil. 2021 Jun 30;13(1):71. doi: 10.1186/s13102-021-00300-5.
PubMed 34193267Verhagen E, Vriend I, Gouttebarge V, Kemler E, de Wit J, Zomerdijk D, Nauta J. Effectiveness of a warm-up programme to reduce injuries in youth volleyball players: a quasi-experiment. Br J Sports Med. 2023 Apr;57(8):464-470. doi: 10.1136/bjsports-2022-105425. Epub 2023 Feb 17.
PubMed 36801807
Study at a glance
From the registry record, last updated by the sponsor on 20 Jan 2026. Recruitment status is as the sponsor reported it: confirm with the study team.
- Official title
- THE EFFECT OF VOLLEYBALL-SPECIFIC INJURY PREVENTION PROGRAM ON DYNAMIC BALANCE AND POSTURAL STABILITY IN YOUNG MALE VOLLEYBALL PLAYERS: A RANDOMIZED CONTROLLED TRIAL
- ClinicalTrials.gov ID
- NCT07351396
- Acronym / sponsor ID
- 57.2023FBU
- Conditions
- Healthy, Healthy Adult Male, Volleyball Players, Injury Prevention in Sports, Neuromuscular Performance
- Study type
- Interventional
- Recruitment status
- Completed
- Enrolment
- 24 participants (actual)
- Lead sponsor
- Fenerbahce UniversityUniversity, hospital or other
- Study start
- 1 Mar 2023 (actual)
- Primary completion
- 5 Jun 2023 (actual)
- Study completion
- 5 Jun 2023 (actual)
- First posted
- 20 Jan 2026 (actual)
- Results
- Not posted in the source record
Clinical summary
The research question as the sponsor registered it. This describes what the study plans to test, not what it found.
The purpose of this study is to examine the effects of a 12-week volleyball-specific warm-up program (VOLLEY12+) on neuromuscular performance in young male volleyball players. Neuromuscular performance is an important factor related to injury risk and athletic performance in youth sports.
Twenty-four male volleyball players aged 15 to 17 years were allocated into an intervention group or a control group. The intervention group performed the VOLLEY12+ warm-up program before each training session for 12 weeks, while the control group continued their usual coach-led warm-up routines. Neuromuscular performance was assessed before and after the intervention using balance and movement control tests, including the Balance Error Scoring System (BESS), the Landing Error Scoring System (LESS), and the Y Balance Test.
The results of this study will help determine whether a structured, sport-specific warm-up program can improve neuromuscular performance in adolescent volleyball players and support the use of injury prevention strategies in youth volleyball training.
Study design
- Primary purpose
- Prevention
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Masking
- Single blind (outcomes assessor)
- Number of arms
- 2
| Arm | Type | Receives |
|---|---|---|
| VOLLEY12+ Group | Experimental | Other: VOLLEY12+ Volleyball-Specific Warm-Up ProgramParticipants performed a progressive volleyball-specific neuromuscular warm-up program (VOLLEY 12+) before each training session for 12 weeks. The program lasted 16-20 minutes and included dynamic mobility, balance, landing mechanics, trunk and hip control, and shoulder activation exercises. |
| Control Group | Active comparator | Other: Regular Coach-Led Volleyball Warm-UpParticipants performed their usual coach-led warm-up routines before each training session for 12 weeks. The routine included low-intensity jogging, dynamic mobility and stretching exercises, and volleyball-specific ball-handling activities, without any structured neuromuscular or injury-prevention content. |
Who may qualify
- Ages
- 15 to 17 years
- Sex
- Male only
- Healthy volunteers
- Accepted
- Age groups
- Child
Key inclusion criteria (5 listed)
- Male volleyball players aged 15-17 years
- At least 3 years of volleyball training experience
- Regular volleyball training ≥3 days per week, ≥60 minutes per session
- No history of chronic or recurrent injury
- Voluntary participation with informed consent
Key exclusion criteria (3 listed)
- Injury occurring during the study period
- Voluntary withdrawal from the study
- Inability to continue participation due to injury during the research process
Eligibility is decided by the study team after screening; this overview does not establish that a patient qualifies. Full inclusion and exclusion criteria.
Interventions
| Intervention | Type | Arms |
|---|---|---|
| Regular Coach-Led Volleyball Warm-UpParticipants performed their usual coach-led warm-up routine prior to volleyball training. This routine consisted of low-intensity jogging, dynamic mobility, and stretching exercises, followed by basic volleyball-specific ball-handling drills. No structured injury-prevention or neuromuscular training components were included, and the content was not modified by the research team. | Other | Control Group |
| VOLLEY12+ Volleyball-Specific Warm-Up ProgramA progressive volleyball-specific neuromuscular warm-up program (VOLLEY12+) performed before regular training sessions over a 12-week period. The program was designed to enhance dynamic balance, neuromuscular control, and landing mechanics by targeting the ankle, knee, hip, and shoulder regions. Exercises were progressively overloaded using changes in volume, distance, and external resistance, and the total duration of each session was approximately 16-20 minutes. | Other | VOLLEY12+ Group |
Primary outcome
Static Balance Performance Assessed by the Balance Error Scoring System (BESS)
Time frame: Baseline and after 12 weeks
Static balance performance was assessed using the Balance Error Scoring System (BESS). Participants performed double-leg, single-leg, and tandem stances on firm and foam surfaces. Each stance was held for 20 seconds, and balance errors were recorded by a blinded assessor. Total error scores were calculated at baseline (pre-intervention) and after the 12-week intervention period.
Results and safety
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
Research links
- Official record on ClinicalTrials.govLast updated by the sponsor 20 Jan 2026.
- Background: PubMed 26194501Bere T, Kruczynski J, Veintimilla N, Hamu Y, Bahr R. Injury risk is low among world-class volleyball players: 4-year data from the FIVB Injury Surveillance System. Br J Sports Med. 2015 Sep;49(17):1132-7. doi: 10.1136/bjsports-2015-094959. Epub 2015 Jul 20.
- Background: PubMed 37789463de Azevedo Sodre Silva A, Sassi LB, Martins TB, de Menezes FS, Migliorini F, Maffulli N, Okubo R. Epidemiology of injuries in young volleyball athletes: a systematic review. J Orthop Surg Res. 2023 Oct 4;18(1):748. doi: 10.1186/s13018-023-04224-3.
- Background: PubMed 34193267Zarei M, Eshghi S, Hosseinzadeh M. The effect of a shoulder injury prevention programme on proprioception and dynamic stability of young volleyball players; a randomized controlled trial. BMC Sports Sci Med Rehabil. 2021 Jun 30;13(1):71. doi: 10.1186/s13102-021-00300-5.
- Background: PubMed 36801807Verhagen E, Vriend I, Gouttebarge V, Kemler E, de Wit J, Zomerdijk D, Nauta J. Effectiveness of a warm-up programme to reduce injuries in youth volleyball players: a quasi-experiment. Br J Sports Med. 2023 Apr;57(8):464-470. doi: 10.1136/bjsports-2022-105425. Epub 2023 Feb 17.
- Individual participant dataSharing planned: No
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Referral and contact
AzTrials does not enrol participants or take referrals. Contact the study team or a site listed below; they decide who can take part. This study is not recruiting at the moment.
The record lists no contact. Use the official record to reach the sponsor.
1 site in 1 country: see every site and its status.
Questions about this trial
What is this clinical trial studying?
A study testing Regular Coach-Led Volleyball Warm-Up and VOLLEY12+ Volleyball-Specific Warm-Up Program in people with Healthy and Healthy Adult Male, run by Fenerbahce University at 1 site in Turkey (Türkiye).
The full registered description is in the About this study section and the official record.
Who may be eligible to take part?
The sponsor lists 5 inclusion and 3 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.
Is this clinical trial currently recruiting?
The record says: finished, as of the sponsor's last update on 20 Jan 2026. Status can change between updates, so confirm with the study contact before making plans.
Where is the study taking place?
The record lists 1 site in Turkey (Türkiye). Whether a site is taking part right now should be confirmed with that site. See every site.
What are the possible benefits and risks?
They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.
Are results available for this study?
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
How can a doctor refer a patient or contact the research team?
The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.
What does the primary outcome measure?
Static Balance Performance Assessed by the Balance Error Scoring System (BESS) (time frame: Baseline and after 12 weeks). It is what the study was designed to measure, not a finding.
Where can I read the original study information?
On the ClinicalTrials.gov record for NCT07351396, which also lists 4 linked publications.
Does a listing mean the treatment is approved or proven to work?
No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.
How often is this information updated?
AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 20 Jan 2026.