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HealthyNCT07351396

The Effect of Volleyball-Specific Injury Prevention Program on Dynamic Balance and Postural Stability in Young Male Volleyball Players; Randomized Controlled Trial

A study testing Regular Coach-Led Volleyball Warm-Up and VOLLEY12+ Volleyball-Specific Warm-Up Program in people with Healthy and Healthy Adult Male, run by Fenerbahce University at 1 site in Turkey (Türkiye).

Completed

Finished. The study has ended and is not enrolling. Results may be posted on the official record.

Official record
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Trial summary

The purpose of this study is to examine the effects of a 12-week volleyball-specific warm-up program (VOLLEY12+) on neuromuscular performance in young male volleyball players. Neuromuscular performance is an important factor related to injury risk and athletic performance in youth sports. Read more about this study

Who is it for?
Ages 15 to 17 years, men onlyHealthy volunteers can take part
Conditions the study is for
Healthy, Healthy Adult Male, Volleyball Players
What is being tested?
Regular Coach-Led Volleyball Warm-Up and VOLLEY12+ Volleyball-Specific Warm-Up Program
Could I receive a placebo?
No, everyone receives an active treatment
How many people
24 participants
Where
1 siteTurkey (Türkiye)
Study dates
1 Mar 2023to 5 Jun 2023
Phase
Interventional
Are there results?
None posted in the registry

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 15 to 17 years
  • Men only
  • Healthy volunteers accepted
  • Child

Who may be able to join

  • Male volleyball players aged 15-17 years
  • At least 3 years of volleyball training experience
  • Regular volleyball training ≥3 days per week, ≥60 minutes per session
  • No history of chronic or recurrent injury
  • Voluntary participation with informed consent

Who cannot join

  • Injury occurring during the study period
  • Voluntary withdrawal from the study
  • Inability to continue participation due to injury during the research process

Trial locations and contacts

1 site in 1 country.

Turkey (Türkiye)1 site
  • Fenerbahçe Sports Club - Dereağzı Facilities, Volleyball Hall

    Istanbul, Istanbul

Other trials in Turkey (Türkiye)

About this study

Official title: THE EFFECT OF VOLLEYBALL-SPECIFIC INJURY PREVENTION PROGRAM ON DYNAMIC BALANCE AND POSTURAL STABILITY IN YOUNG MALE VOLLEYBALL PLAYERS: A RANDOMIZED CONTROLLED TRIAL

The purpose of this study is to examine the effects of a 12-week volleyball-specific warm-up program (VOLLEY12+) on neuromuscular performance in young male volleyball players. Neuromuscular performance is an important factor related to injury risk and athletic performance in youth sports.

Twenty-four male volleyball players aged 15 to 17 years were allocated into an intervention group or a control group. The intervention group performed the VOLLEY12+ warm-up program before each training session for 12 weeks, while the control group continued their usual coach-led warm-up routines. Neuromuscular performance was assessed before and after the intervention using balance and movement control tests, including the Balance Error Scoring System (BESS), the Landing Error Scoring System (LESS), and the Y Balance Test.

The results of this study will help determine whether a structured, sport-specific warm-up program can improve neuromuscular performance in adolescent volleyball players and support the use of injury prevention strategies in youth volleyball training.

Being tested
Regular Coach-Led Volleyball Warm-Up, VOLLEY12+ Volleyball-Specific Warm-Up Program

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • Regular Coach-Led Volleyball Warm-UpOther

    Participants performed their usual coach-led warm-up routine prior to volleyball training. This routine consisted of low-intensity jogging, dynamic mobility, and stretching exercises, followed by basic volleyball-specific ball-handling drills. No structured injury-prevention or neuromuscular training components were included, and the content was not modified by the research team.

  • VOLLEY12+ Volleyball-Specific Warm-Up ProgramOther

    A progressive volleyball-specific neuromuscular warm-up program (VOLLEY12+) performed before regular training sessions over a 12-week period. The program was designed to enhance dynamic balance, neuromuscular control, and landing mechanics by targeting the ankle, knee, hip, and shoulder regions. Exercises were progressively overloaded using changes in volume, distance, and external resistance, and the total duration of each session was approximately 16-20 minutes.

Study groups in NCT07351396
Study groupRoleWhat they receive
VOLLEY12+ GroupExperimentalParticipants performed a progressive volleyball-specific neuromuscular warm-up program (VOLLEY 12+) before each training session for 12 weeks. The program lasted 16-20 minutes and included dynamic mobility, balance, landing mechanics, trunk and hip control, and shoulder activation exercises.
Receives: Other: VOLLEY12+ Volleyball-Specific Warm-Up Program
Control GroupActive comparatorParticipants performed their usual coach-led warm-up routines before each training session for 12 weeks. The routine included low-intensity jogging, dynamic mobility and stretching exercises, and volleyball-specific ball-handling activities, without any structured neuromuscular or injury-prevention content.
Receives: Other: Regular Coach-Led Volleyball Warm-Up

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Static Balance Performance Assessed by the Balance Error Scoring System (BESS)

    Static balance performance was assessed using the Balance Error Scoring System (BESS). Participants performed double-leg, single-leg, and tandem stances on firm and foam surfaces. Each stance was held for 20 seconds, and balance errors were recorded by a blinded assessor. Total error scores were calculated at baseline (pre-intervention) and after the 12-week intervention period.

    Measured: Baseline and after 12 weeks

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted20 Jan 2026
  2. Study start1 Mar 2023
  3. Primary completion5 Jun 2023
  4. Study completion5 Jun 2023

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Prevention
Allocation
Randomised
Intervention model
Parallel groups
Masking
Single blind
Who is masked
Outcomes assessor
Enrolment
24 participants (actual)
IDs, dates and publications
ClinicalTrials.gov ID
NCT07351396
Sponsor's protocol ID
57.2023FBU
Status last verified
Jan 2026
First submitted
12 Jan 2026
Last updated
20 Jan 2026
Results posted
No
Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
No

Publications

  • Bere T, Kruczynski J, Veintimilla N, Hamu Y, Bahr R. Injury risk is low among world-class volleyball players: 4-year data from the FIVB Injury Surveillance System. Br J Sports Med. 2015 Sep;49(17):1132-7. doi: 10.1136/bjsports-2015-094959. Epub 2015 Jul 20.

    PubMed 26194501
  • de Azevedo Sodre Silva A, Sassi LB, Martins TB, de Menezes FS, Migliorini F, Maffulli N, Okubo R. Epidemiology of injuries in young volleyball athletes: a systematic review. J Orthop Surg Res. 2023 Oct 4;18(1):748. doi: 10.1186/s13018-023-04224-3.

    PubMed 37789463
  • Zarei M, Eshghi S, Hosseinzadeh M. The effect of a shoulder injury prevention programme on proprioception and dynamic stability of young volleyball players; a randomized controlled trial. BMC Sports Sci Med Rehabil. 2021 Jun 30;13(1):71. doi: 10.1186/s13102-021-00300-5.

    PubMed 34193267
  • Verhagen E, Vriend I, Gouttebarge V, Kemler E, de Wit J, Zomerdijk D, Nauta J. Effectiveness of a warm-up programme to reduce injuries in youth volleyball players: a quasi-experiment. Br J Sports Med. 2023 Apr;57(8):464-470. doi: 10.1136/bjsports-2022-105425. Epub 2023 Feb 17.

    PubMed 36801807

Questions about this trial

What is this clinical trial studying?

A study testing Regular Coach-Led Volleyball Warm-Up and VOLLEY12+ Volleyball-Specific Warm-Up Program in people with Healthy and Healthy Adult Male, run by Fenerbahce University at 1 site in Turkey (Türkiye).

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 5 inclusion and 3 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: finished, as of the sponsor's last update on 20 Jan 2026. Status can change between updates, so confirm with the study contact before making plans.

Where is the study taking place?

The record lists 1 site in Turkey (Türkiye). Whether a site is taking part right now should be confirmed with that site. See every site.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

Are results available for this study?

The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.

How can a doctor refer a patient or contact the research team?

The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

Static Balance Performance Assessed by the Balance Error Scoring System (BESS) (time frame: Baseline and after 12 weeks). It is what the study was designed to measure, not a finding.

Where can I read the original study information?

On the ClinicalTrials.gov record for NCT07351396, which also lists 4 linked publications.

Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 20 Jan 2026.

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