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Depression - Major Depressive DisorderNCT07490782

Nutritional Intervention for College Students With Depression

A study testing Mediterranean Diet and Time-Restricted Eating in people with Depression - Major Depressive Disorder, run by University of California, San Diego at 1 site in United States.

Recruiting

Looking for participants now. Contact the study team or a site below to ask about taking part.

Sites and contacts
Official record
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Trial summary

The goal of this clinical trial is to assess the feasibility of nutritional interventions in college students with depression. The main outcomes it aims to measure are: Nutritional content, meal timing, and sleep patterns in college students with depression Feasibility of nutritional interventions (Mediterranean Diet… Read more about this study

Who is it for?
Ages 18 years and older
Conditions the study is for
Depression - Major Depressive Disorder
What is being tested?
Mediterranean Diet and Time-Restricted Eating
Could I receive a placebo?
No, everyone receives an active treatment
How many people
30 participants
Where
1 siteUnited States
Study dates
Mar 2026to Feb 2028
Phase
Interventional
Are there results?
Not yet: the study is under way

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 18 years and older
  • All sexes
  • No healthy volunteers
  • Adult, Older adult

Who may be able to join

  • Age ≥ 18 years and enrolled as a college student
  • Symptoms of mild to moderate depression
  • Receiving treatment for depression or willing to receive treatment during study participation
  • Generally in good physical health
  • On a stable dose of any medication affecting weight, metabolism, or mental health

Who cannot join

  • Elevated risk for suicide
  • Inability to participate safely, as determined by the study physician
  • Lifetime diagnosis of bipolar disorder, schizophrenia, or post-traumatic stress disorder
  • Current eating disorder (e.g., bulimia, anorexia nervosa, binge eating)
  • Current alcohol or substance use disorder
  • Shift work outside of class schedule in the past 30 days
  • Pregnancy or lactation
  • Treatment with an investigational drug for depression or participation in another study requiring modification of diet

Trial locations and contacts

1 site in 1 country. Contact the study team or a site near you to ask about taking part.

Michael J McCarthy contact

858-534-8070

mmccarthy@health.ucsd.edu

United States1 site, 1 recruiting
  • University of California San Diego

    La Jolla, California, 92093

    Michael J McCarthy, 858-534-8070, mmccarthy@health.ucsd.edu

    Recruiting

Other trials in United States

About this study

The goal of this clinical trial is to assess the feasibility of nutritional interventions in college students with depression. The main outcomes it aims to measure are:

  • Nutritional content, meal timing, and sleep patterns in college students with depression
  • Feasibility of nutritional interventions (Mediterranean Diet and Time-Restricted Eating + Mediterranean Diet) in college students with depression
Read more

Researchers will compare two groups - Mediterranean Diet (Med-Diet) and Time-Restricted Eating + Mediterranean Diet (TRE + Med-Diet) - to assess adherence to the dietary interventions and overall feasibility of the study procedures.

Participants will:

  • Complete a 2-week baseline logging diet, sleep, activity, and mood
  • Be randomized to Mediterranean Diet (Med-Diet) or Time-Restricted Eating + Med-Diet (TRE + Med-Diet)
  • Participate in dietary counseling with a registered dietitian during the 8-week intervention
  • Continue to log diet, wear an actigraphy device, and complete mood, sleep, and diet assessments throughout the intervention
Being tested
Mediterranean Diet, Time-Restricted Eating
Keywords
time-restricted eating, Mediterranean diet, nutritional intervention, feasibility
Medical subject headings
Intermittent Fasting

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • Mediterranean DietBehavioural

    Participants will receive ongoing dietary counseling, nutritional resources, and practical tips to support adoption of a Mediterranean-style dietary pattern emphasizing healthy fats (e.g., olive oil), whole grains, fruits, vegetables, and legumes, while limiting red meat and dairy products throughout the intervention period.

  • Time-Restricted EatingBehavioural

    Participants will receive guidance to restrict daily food intake to a consistent 10-hour eating window.

Study groups in NCT07490782
Study groupRoleWhat they receive
Mediterranean DietExperimentalNot described
Receives: Behavioral: Mediterranean Diet
Time-Restricted Eating + Mediterranean DietExperimentalNot described
Receives: Behavioral: Mediterranean Diet; Behavioral: Time-Restricted Eating

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Sleep onset

    Actigraphy determined sleep onset time (h:m)

    Measured: From enrollment to the end of baseline (2 weeks)

  2. Sleep offset

    Actigraphy determined sleep offset time (h:m)

    Measured: From enrollment to the end of baseline (2 weeks)

  3. Sleep Duration

    Formula: sleep offset - sleep onset (h:m). A larger number indicates a longer sleep duration.

    Measured: From enrollment to the end of baseline (2 weeks)

  4. M10

    Average activity level from 10 hours of highest activity (counts/hour)

    Measured: From enrollment to the end of baseline (2 weeks)

  5. L5

    Average activity level from 5 hours of lowest activity (counts/hour)

    Measured: From enrollment to the end of baseline (2 weeks)

  6. Relative Amplitude

    Formula: Relative Amplitude =(M10-L5)/(M10+L5). A value near 1 indicates a strong, well-defined circadian rhythm (high activity during the day and very low activity at night), and a value near 0 indicates a fragmented or "flat" rhythm (little difference between your most active and least active periods).

    Measured: From enrollment to the end of baseline (2 weeks)

  7. Interdaily Stability

    The ratio of the variance of the average 24-hour activity profile to the variance of the overall 24-hour data. Actigraphy is collected over 2 weeks and averaged to create a single, representative 24-hour profile. Interdaily Stability values range from 0 to 1, where 0 indicates a total lack of stability and 1 indicates perfect stability. Lower values suggest fragmented, weak, or disrupted circadian rhythms.

    Measured: From enrollment to the end of baseline (2 weeks)

  8. Caloric intake timing

    Time of calorie consumption (h:m)

    Measured: From enrollment to the end of baseline (2 weeks)

  9. MEQ Score

    The Morningness-Eveningness Questionnaire (MEQ) is a 19-item self-report assessment used to determine an individual's circadian preference (chronotype), ranging from morning-type to evening-type. Scores range from 16 to 86, with higher scores indicating morningness and lower scores indicating eveningness.

    Measured: Baseline measure in week 2

  10. PHQ9 Score

    The PHQ-9 is a 9-item, self-report questionnaire used to screen for and measure the severity of depression in clinical trials. It covers the 9 diagnostic criteria for major depressive disorder based on the DSM-IV. Total scores range from 0 to 27, with higher scores indicating higher levels of depression.

    Measured: Baseline measure in week 2

  11. PDQ-D5 Score

    The PDQ-D5 is a self-report questionnaire assessing subjective cognitive impairment. It includes five items covering four subscales: Attention/Concentration, Retrospective Memory, Prospective Memory, and Planning/Organization. The total score is the sum of the five items, ranging from 0 to 20. Higher scores indicate greater perceived cognitive deficits, while lower scores indicate fewer problems.

    Measured: Baseline measure in week 2

  12. PSQI Score

    The Pittsburgh Sleep Quality Index (PSQI) is a 19-item self-report questionnaire assessing sleep quality and disturbances over a one-month interval. It measures seven components (quality, latency, duration, efficiency, disturbances, medication, dysfunction) to produce a global score from 0 to 21, where higher scores indicate poorer sleep quality.

    Measured: Baseline measure in week 2

  13. Recruitment Rate

    Formula: Total participants enrolled / enrollment time window, with higher numbers indicating better recruitment.

    Measured: From study initiation to end of recruitment period (approximately 16 months)

  14. Retention Rate

    Formula: (number of participants that complete the study / number of participants that enrolled) x 100, reported as percentage with higher numbers indicating higher retention.

    Measured: From enrollment to study completion (approximately 19 months)

  15. Missing Data Rate

    The missing data rate is defined as the percentage of expected data points for primary outcomes (e.g., daily food logs, daily actigraphy wearing, and survey responses) that were not collected or were unusable at the final study visit. Calculation: (Number of missing data points / Total number of expected data points across all enrolled participants) × 100 reported as a percentage with higher values indicating more missing data. Note: This includes data missing due to participant withdrawal or non-response to specific survey items.

    Measured: From baseline to end of study visit (weeks 1-12)

  16. Change in Mediterranean Diet Adherence Screener (13-MEDAS) Score

    Adherence to the Mediterranean Diet is assessed using the validated 13-item Mediterranean Diet Adherence Screener (13-MEDAS). The questionnaire evaluates the consumption frequency of Mediterranean dietary staples (e.g., olive oil, vegetables, fruits, nuts, fish, legumes) and frequency of unhealthy food choices (e.g., animal fats, sugar-sweetened beverages). Each item is scored 0 or 1. The total score ranges from 0 to 13, with higher scores indicating greater adherence.

    Measured: Measured at baseline in week 2 and during intervention in week 10

  17. Time-restricted eating adherence

    Using the time of first and last caloric intake of the day, time-restricted eating adherence is calculated as the percentage of days where all food was consumed within the designated 10 h time window.

    Measured: Measured throughout nutritional intervention (week 3-11)

  18. Mediterranean Diet Intervention Acceptability

    Participant-reported manageability of diet changes on study team generated Intervention Acceptability Survey. A single item ("The Mediterranean diet changes were manageable") will be scored on a 5-point Likert scale (1 = Strongly Disagree, 5 = Strongly Agree). Data for all participants reported. Higher values indicate diet content modifications were more manageable.

    Measured: End of study (week 10-12)

  19. Time-Restricted Eating Intervention Acceptability

    Participant-reported manageability of diet changes on study team generated Intervention Acceptability Survey. A single item ("The time restriction on calorie intake was manageable") will be scored on a 5-point Likert scale (1 = Strongly Disagree, 5 = Strongly Agree). Data reported for Group 2 only (Mediterranean Diet + Time-Restricted Eating). Higher values indicate diet timing modifications were more manageable.

    Measured: End of study (week 10-12)

  20. Participant-Reported Global Impression of Change in Depression

    A single-item assessment of the overall change in depression since study entry. Scale: 1 = Very Much Worse, 2 = Much Worse, 3 = Minimally Worse, 4 = No Change, 5 = Minimally Improved, 6 = Much Improved, 7 = Very Much Improved. Higher scores indicate greater improvement.

    Measured: End of study (week 10-12)

  21. Perceived Impact of Dietary Changes on Sleep

    A single item ("The dietary changes made during the study had a positive impact on my sleep") will be scored on a 5-point Likert scale (1 = Strongly Disagree, 5 = Strongly Agree). Higher scores indicate a more positive perceived impact.

    Measured: End of study (week 10-12)

  22. Perceived Impact of Dietary Changes on Metabolic Health

    A single item ("The dietary changes made during the study had a positive impact on my metabolic health") will be scored on a 5-point Likert scale (1 = Strongly Disagree, 5 = Strongly Agree). Higher scores indicate a more positive perceived impact.

    Measured: End of study (week 10-12)

  23. Perceived Impact of Dietary Changes on Overall Health

    A single item ("The dietary changes made during the study had a positive impact on my overall health") will be scored on a 5-point Likert scale (1 = Strongly Disagree, 5 = Strongly Agree). Higher scores indicate a more positive perceived impact.

    Measured: End of study (week 10-12)

  24. Participant-Reported Intent for Long-term Dietary Maintenance

    A single-item assessment of the participant's intention to continue the intervention diet after the study concludes ('I plan to maintain dietary changes from the study moving forward') will be scored on a 5-point Likert scale (1 = Strongly Disagree, 5 = Strongly Agree). Higher scores indicate a higher intent to maintain the dietary changes.

    Measured: End of study (week 10-12)

Secondary outcomes (6)
  1. Change in Sleep Duration

    Sleep Duration = Sleep Offset - Sleep Onset (h:m). Change in Sleep Duration will be calculated with baseline (2 week period) and end of intervention (2 week period).

    Measured: Baseline (week 1-2) and intervention (week 9-11)

  2. Change in Relative Amplitude

    Relative Amplitude =(M10-L5)/(M10+L5). A value near 1 indicates a strong, well-defined circadian rhythm (high activity during the day and very low activity at night), and a value near 0 indicates a fragmented or "flat" rhythm (little difference between your most active and least active periods). Change in Relative Amplitude will be calculated with baseline (2 week period) and end of intervention (2 week period).

    Measured: Baseline (week 1-2) and intervention (week 9-11)

  3. Change in Interdaily Stability

    The ratio of the variance of the average 24-hour activity profile to the variance of the overall 24-hour data. Actigraphy is collected over 2 weeks and averaged to create a single, representative 24-hour profile. Interdaily Stability values range from 0 to 1, where 0 indicates a total lack of stability and 1 indicates perfect stability. Lower values suggest fragmented, weak, or disrupted circadian rhythms. Change in Interdaily Stability will be calculated with baseline (2 week period) and end of intervention (2 week period).

    Measured: Baseline (weeks 1-2) and intervention (weeks 9-11)

  4. Change in PHQ9

    The PHQ-9 is a 9-item, self-report questionnaire used to screen for and measure the severity of depression in clinical trials. It covers the 9 diagnostic criteria for major depressive disorder based on the DSM-IV. Total scores range from 0 to 27, with higher scores indicating higher levels of depression. Change in PHQ9 will be calculated with baseline (week 2) and end of intervention (week 10).

    Measured: Baseline (week 2) and intervention (week 10)

  5. Change in PDQ-D5 Score

    The PDQ-D5 is a self-report questionnaire assessing subjective cognitive impairment. It includes five items covering four subscales: Attention/Concentration, Retrospective Memory, Prospective Memory, and Planning/Organization. The total score is the sum of the five items, ranging from 0 to 20. Higher scores indicate greater perceived cognitive deficits, while lower scores indicate fewer problems. Change in PDQ-D5 will be calculated with baseline (week 2) and end of intervention (week 10).

    Measured: Baseline (week 2) and intervention (week 10)

  6. Change in PSQI Score

    The Pittsburgh Sleep Quality Index (PSQI) is a 19-item self-report questionnaire assessing sleep quality and disturbances over a one-month interval. It measures seven components (quality, latency, duration, efficiency, disturbances, medication, dysfunction) to produce a global score from 0 to 21, where higher scores indicate poorer sleep quality. Change in PSQI will be calculated with baseline (week 2) and end of intervention (week 10).

    Measured: Baseline (week 2) and intervention (week 10)

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted24 Mar 2026
  2. Study startMar 2026 (estimated)
  3. Primary completionNov 2027 (estimated)
  4. Study completionFeb 2028 (estimated)

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Treatment
Allocation
Randomised
Intervention model
Parallel groups
Masking
None (open label)
Enrolment
30 participants (estimated)
IDs, dates and publications
ClinicalTrials.gov ID
NCT07490782
Sponsor's protocol ID
813542
Status last verified
Mar 2026
First submitted
20 Feb 2026
Last updated
24 Mar 2026
Results posted
No
Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
No

Questions about this trial

What is this clinical trial studying?

A study testing Mediterranean Diet and Time-Restricted Eating in people with Depression - Major Depressive Disorder, run by University of California, San Diego at 1 site in United States.

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 5 inclusion and 8 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: looking for participants now, as of the sponsor's last update on 24 Mar 2026. Status can change between updates, so confirm with the study contact before making plans.

Where is the study taking place?

The record lists 1 site in United States. Whether a site is taking part right now should be confirmed with that site. See every site.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

Are results available for this study?

This study is still under way. Results are not available in the source record yet.

How can a doctor refer a patient or contact the research team?

Contact Michael J McCarthy (858-534-8070, mmccarthy@health.ucsd.edu), or a site near the patient. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

Sleep onset (time frame: From enrollment to the end of baseline (2 weeks)). The study lists 24 primary outcomes in all. It is what the study was designed to measure, not a finding.

Where can I read the original study information?
Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 24 Mar 2026.

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