AzTrials
AzTrials

OverweightNCT07513610

The Effects of Quinoa and Buckwheat on Weight Management and Gut Microbiome

A study testing quinoa, Buckwheat and Rice in people with Overweight and Obesity, run by Hacettepe University at 1 site in Turkey (Türkiye).

Completed

Finished. The study has ended and is not enrolling. Results may be posted on the official record.

Official record
Search all trials

Trial summary

This study aims to compare the effects of quinoa, buckwheat, rice, and bulgur consumption on dietary intake, anthropometric measurements, glycemic response, lipid profile, inflammatory markers, blood pressure, and intestinal microbiome in people with overweight and obesity. Read more about this study

Who is it for?
Ages 25 to 45 yearsHealthy volunteers can take part
Conditions the study is for
Overweight, Obesity
What is being tested?
quinoa, Buckwheat and Rice
Could I receive a placebo?
No, everyone receives an active treatment
How many people
148 participants
Where
1 siteTurkey (Türkiye)
Study dates
24 Jan 2024to 8 Feb 2025
Phase
Interventional
Are there results?
None posted in the registry

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 25 to 45 years
  • All sexes
  • Healthy volunteers accepted
  • Adult

Who may be able to join

  • Aged between 25 and 45
  • Healthy People
  • Having a body mass index between 25 and 35 kg/m²

Who cannot join

  • To have a diagnosis of chronic and/or psychiatric illness
  • To have diagnosis of celiac disease
  • To be using antibiotics
  • To be using medication and/or nutritional supplements that can affect body weight
  • To be using medication and/or nutritional supplements that can affect glycemic response
  • To be using medication and/or nutritional supplements that can affect lipid profile
Show all 16Show fewer
  • To use medication and/or nutritional supplements that can affect intestinal microbiota composition (such as antibiotics, probiotics, prebiotics) in the last three months
  • To have food allergies and/or food intolerances
  • To be a professional athlete
  • To be pregnant or breastfeeding
  • To be in postmenopausal period
  • To have followed a specific diet aimed at reducing body weight in the last 6 months
  • To regularly consume quinoa or buckwheat in the diet
  • To be unable to continue with weekly interviews
  • To show less than 80% compliance with the diet
  • To not give consent for the research

Trial locations and contacts

1 site in 1 country.

Turkey (Türkiye)1 site
  • Hacettepe University

    Ankara, Sıhhiye, 06100

Other trials in Turkey (Türkiye)

About this study

Official title: The Effects of Dietary Quinoa and Buckwheat Consumption on Weight Management and Gut Microbiome

This study aims to compare the effects of quinoa, buckwheat, rice, and bulgur consumption on dietary intake, anthropometric measurements, glycemic response, lipid profile, inflammatory markers, blood pressure, and intestinal microbiome in people with overweight and obesity. The primary hypotheses of the studies were given as follows:

Hypothesis 1:

Read more

H1: In people with overweight and obesity, the addition of quinoa and buckwheat to the diet provides weight loss.

H0: In people with overweight and obesity, the addition of quinoa and buckwheat to the diet does not provide body weight loss.

Hypothesis 2:

H2: In people with overweight and obesity, the addition of quinoa and buckwheat to the diet affects glycemic response.

H0: In people with overweight and obesity, the addition of quinoa and buckwheat to the diet does not affect glycemic response.

Hypothesis 3:

H3: In people with overweight and obesity, the addition of quinoa and buckwheat to the diet affects the blood lipid profile.

H0: In people with overweight and obesity, the addition of quinoa and buckwheat to the diet does not affect the blood lipid profile.

Hypothesis 4:

H4: In people with overweight and obesity, the addition of quinoa and buckwheat to the diet changes the composition of the gut microbiome.

H0: In people with overweight and obesity, the addition of quinoa and buckwheat to the diet does not change the composition of the gut microbiome.

Hypothesis 5:

H5: In people with overweight and obesity, the addition of quinoa and buckwheat to the diet increases alpha diversity in the intestinal microbiome.

HO: In people with overweight and obesity, the addition of quinoa and buckwheat to the diet does not increase alpha diversity in the intestinal microbiome.

Hypothesis 6:

H6: In people with overweight and obesity, the addition of quinoa and buckwheat to the diet increases beta diversity in the intestinal microbiome.

HO: In people with overweight and obesity, the addition of quinoa and buckwheat to the diet does not increase beta diversity in the intestinal microbiome.

Read the detailed description

The study is designed as a randomized, controlled clinical trial in which participants will be allocated into four groups (quinoa, buckwheat, bulgur, and rice groups), each consisting of 31 or 32 pre-obese/obese adults. During the 28-day intervention period, participants' diets were supplemented with 40 g/day of quinoa (Chenopodium quinoa), buckwheat (Fagopyrum esculentum), bulgur wheat (Triticum durum), or rice (Oryza sativa).

Weekly face-to-face visits were conducted throughout the intervention to collect anthropometric measurements and dietary intake records and to assess intervention compliance and physical activity level.

At baseline and at the end of the intervention, physical examinations were performed, blood and fecal samples were collected, blood pressure was measured, and anthropometric measurements and dietary intake records were evaluated. Serum levels of triglycerides, total cholesterol, HDL-cholesterol, LDL-cholesterol, glucose, insulin, fructosamine, adiponectin, C-reactive protein, malondialdehyde, uric acid, lipopolysaccharide, TNF-alpha, IL-6, zonulin, and lipopolysaccharides will be analyzed. Additionally, fecal samples will be analyzed to reveal any possible changes in gut microbiome. Given the scarcity of clinical studies in this field, this study is expected to contribute to addressing the lack of high-level clinical evidence in the literature.

Conditions
Overweight, Obesity
Being tested
quinoa, Buckwheat, Rice, Bulgur wheat
Keywords
quinoa, buckwheat, pseudocereals, body weight, obesity, cardiometabolic health, gut microbiome
Medical subject headings
Overweight, Obesity, Body Weight

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • quinoaDietary supplement

    Participants consumed 40 g/d red quinoa during 4 weeks. Participants were instructed to consume red quinoa by boiling it without any other ingredients.

  • BuckwheatDietary supplement

    Participants consumed 40 g/d of buckwheat during 4 weeks. Participants were instructed to consume buckwheat by boiling it without any other ingredients.

  • RiceDietary supplement

    Participants consumed 40 g/d rice during 4 weeks. Participants were instructed to consume rice by boiling it without any other ingredients.

  • Bulgur wheatDietary supplement

    Participants consumed 40 g/d of bulgur wheat during 4 weeks. Participants were instructed to consume bulgur wheat by boiling it without any other ingredients.

Study groups in NCT07513610
Study groupRoleWhat they receive
Quinoa GroupExperimentalParticipants' diets were supplemented with 40 g of red quinoa per day for 4 weeks. Participants were instructed to boil red quinoa without adding any other ingredients.
Receives: Dietary Supplement: quinoa
buckwheat groupExperimentalParticipants' diets were supplemented with 40 g of buckwheat per day for 4 weeks. Participants were instructed to boil buckwheat without adding any other ingredients.
Receives: Dietary Supplement: Buckwheat
Rice groupActive comparatorParticipants' diets were supplemented with 40 g of rice per day for 4 weeks. Participants were instructed to boil rice without adding any other ingredients.
Receives: Dietary Supplement: Rice
Bulgur Wheat GroupActive comparatorParticipants' diets were supplemented with 40 g of bulgur wheat per day for 4 weeks. Participants were instructed to boil bulgur wheat without adding any other ingredients.
Receives: Dietary Supplement: Bulgur wheat

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Weight loss

    Body weight and body composition will be measured with a bioelectrical impedance analysis-based body analyzer.

    Measured: From the beginning of the study to the end of the 4-week intervention period (up to 4 weeks), with measurements taken once a week.

  2. Blood lipid levels (mg/dL)

    Total cholesterol (mg/dL), LDL cholesterol (mg/dL), HDL cholesterol (mg/dL), and triglyceride levels (mg/dL) will be analyzed in blood serum.

    Measured: At the beginning of the study and at the end of 4-weeks intervention period

  3. Blood glucose levels (mg/dL) during a 75 g oral glucose tolerance test (OGTT) procedure

    Fasting glucose levels (0.minutes, before the 75 g oral glucose load) and postprandial glucose levels (30, 60, 90, and 120 minutes following the 75 g oral glucose load) will be assessed in blood serum during the 75 g oral glucose tolerance test procedure.

    Measured: At the beginning of the study and at the end of the 4-week intervention period, during each assessment, blood samples will be collected at 0. Minutes (fasting) and 30, 60, 90, and 120 minutes following the 75 g oral glucose load.

  4. Blood insulin levels (µIU/mL) during a 75 g oral glucose tolerance test (OGTT) procedure

    Fasting insulin levels (0.minutes, before the 75 g oral glucose load) and postprandial insulin levels (30, 60, 90, and 120 minutes following the 75 g oral glucose load) will be assessed in blood serum during the 75 g oral glucose tolerance test procedure.

    Measured: At the beginning of the study and at the end of the 4-week intervention period, during each assessment, blood samples will be collected at 0. Minutes (fasting) and 30, 60, 90, and 120 minutes following the 75 g oral glucose load.

  5. Changes in gut microbiome composition

    Changes in gut microbiome composition will be assessed in fecal samples

    Measured: At the beginning of the study and at the end of 4-week intervention period

  6. Changes in Alpha Diversity

    Changes in alpha diversity in intestinal microbiota will be evaluated.

    Measured: At the beginning of the study and at the end of 4-week intervention period

  7. Changes in Beta Diversity

    Changes in Beta Diversity in intestinal microbiota will be evaluated

    Measured: At the beginning of the study and at the end of 4-week intervention period

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted7 Apr 2026
  2. Study start24 Jan 2024
  3. Primary completion17 Jan 2025
  4. Study completion8 Feb 2025

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Treatment
Allocation
Randomised
Intervention model
Parallel groups
Model description
Randomized controlled trial
Masking
None (open label)
Enrolment
148 participants (actual)
IDs, dates and publications
ClinicalTrials.gov ID
NCT07513610
Sponsor's protocol ID
KA-19102
Other IDs
20780
Status last verified
Mar 2026
First submitted
14 Mar 2026
Last updated
7 Apr 2026
Results posted
No
Data monitoring committee
Yes
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
No

Publications

  • Li L, Houghton D, Lietz G, Watson A, Stewart CJ, Bal W, Seal CJ. Impact of Daily Consumption of Whole-Grain Quinoa-Enriched Bread on Gut Microbiome in Males. Nutrients. 2022 Nov 18;14(22):4888. doi: 10.3390/nu14224888.

    PubMed 36432574
  • Canaviri-Paz P, Oscarsson E, Kjellstrom A, Olsson H, Jois C, Hakansson A. Effects on Microbiota Composition after Consumption of Quinoa Beverage Fermented by a Novel Xylose-Metabolizing L. plantarum Strain. Nutrients. 2021 Sep 23;13(10):3318. doi: 10.3390/nu13103318.

    PubMed 34684319
  • Neacsu M, Sayegh M, Vaughan NJ, Duncan GJ, Cantlay L, Anderson S, Henderson D, Fyfe C, Farquharson F, Saibu S, Horgan G, Louis P, Johnstone AM, Russell WR. Fava bean and buckwheat are sustainable food sources which support satiety and beneficially modulate several biomarkers, bacteria and metabolites associated with human health. Eur J Nutr. 2025 Jun 7;64(5):211. doi: 10.1007/s00394-025-03726-6.

    PubMed 40481954
  • Espada MV, De la Cruz CR, Jeri C, Garcia-Tejedor A, Laparra JM. Chenopodium Quinoa's Ingredients Contribute to the Gut Microbiota's Metabolic Adaptations on Carbohydrate Metabolism. Plant Foods Hum Nutr. 2024 Dec 21;80(1):18. doi: 10.1007/s11130-024-01253-z.

    PubMed 39708162
  • Li L, Lietz G, Bal W, Watson A, Morfey B, Seal C. Effects of Quinoa (Chenopodium quinoa Willd.) Consumption on Markers of CVD Risk. Nutrients. 2018 Jun 16;10(6):777. doi: 10.3390/nu10060777.

    PubMed 29914146
  • Navarro-Perez D, Radcliffe J, Tierney A, Jois M. Quinoa Seed Lowers Serum Triglycerides in Overweight and Obese Subjects: A Dose-Response Randomized Controlled Clinical Trial. Curr Dev Nutr. 2017 Aug 24;1(9):e001321. doi: 10.3945/cdn.117.001321. eCollection 2017 Sep.

    PubMed 29955719
  • De Carvalho FG, Ovidio PP, Padovan GJ, Jordao Junior AA, Marchini JS, Navarro AM. Metabolic parameters of postmenopausal women after quinoa or corn flakes intake--a prospective and double-blind study. Int J Food Sci Nutr. 2014 May;65(3):380-5. doi: 10.3109/09637486.2013.866637. Epub 2013 Dec 17.

    PubMed 24344670
  • Marak NR, Das P, Das Purkayastha M, Baruah LD. Effect of quinoa (Chenopodium quinoa W.) flour supplementation in breads on the lipid profile and glycemic index: an in vivo study. Front Nutr. 2024 Mar 26;11:1341539. doi: 10.3389/fnut.2024.1341539. eCollection 2024.

    PubMed 38595791
  • Pourshahidi LK, Caballero E, Osses A, Hyland BW, Ternan NG, Gill CIR. Modest improvement in CVD risk markers in older adults following quinoa (Chenopodium quinoa Willd.) consumption: a randomized-controlled crossover study with a novel food product. Eur J Nutr. 2020 Oct;59(7):3313-3323. doi: 10.1007/s00394-019-02169-0. Epub 2020 Jan 9.

    PubMed 31919583

Questions about this trial

What is this clinical trial studying?

A study testing quinoa, Buckwheat and Rice in people with Overweight and Obesity, run by Hacettepe University at 1 site in Turkey (Türkiye).

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 3 inclusion and 16 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: finished, as of the sponsor's last update on 7 Apr 2026. Status can change between updates, so confirm with the study contact before making plans.

Where is the study taking place?

The record lists 1 site in Turkey (Türkiye). Whether a site is taking part right now should be confirmed with that site. See every site.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

Are results available for this study?

The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.

How can a doctor refer a patient or contact the research team?

The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

Weight loss (time frame: From the beginning of the study to the end of the 4-week intervention period (up to 4 weeks), with measurements taken once a week.). The study lists 7 primary outcomes in all. It is what the study was designed to measure, not a finding.

Where can I read the original study information?

On the ClinicalTrials.gov record for NCT07513610, which also lists 9 linked publications.

Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 7 Apr 2026.

Free account

Log in to keep searching

You’ve used your 3 free searches. AzTrials is free: log in or create a free account to keep searching clinical trials and save the ones you want to follow.

Create a free accountLog in