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Overweight and/or ObesityNCT07582536

Optimization of Dietary Adherence in a Mobile Weight Loss Intervention

A study testing Core, Switch to Simplified Diet Monitoring and Goal Autonomy/Planning in people with Overweight and/or Obesity, run by UNC Lineberger Comprehensive Cancer Center at 1 site in United States.

Not yet recruiting

Opening soon. The study is approved but enrolment has not started yet. Sites may already take enquiries.

Sites and contacts
Official record
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Trial summary

The goal of this study is to test multiple individual treatment components added to a 6-month standard mobile behavioral weight loss program that are intended to help participants follow dietary recommendations and meet their dietary goals more often. Read more about this study

Who is it for?
Ages 18 years and older
Conditions the study is for
Overweight and/or Obesity
What is being tested?
Core, Switch to Simplified Diet Monitoring and Goal Autonomy/Planning
Could I receive a placebo?
No, everyone receives an active treatment
How many people
580 participants
Where
1 siteUnited States
Study dates
Mar 2027to Oct 2029
Phase
Interventional
Are there results?
Not yet: the study is under way

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 18 years and older
  • All sexes
  • No healthy volunteers
  • Adult, Older adult

Who may be able to join

  • BMI 25-50 kg/m2 at baseline
  • Own a smartphone with an active data and text messaging plan
  • English-speaking and writing
  • Willing to be randomized to any of the additional treatment components

Who cannot join

  • Lost 5% or more of body weight (and kept it off) in the last 3 months
  • Past diagnosis of or receiving treatment for a clinically diagnosed eating disorder (anorexia nervosa or bulimia nervosa)
  • Current symptoms of alcohol or substance dependence
  • Currently pregnant, pregnant within the past 6 months, currently breastfeeding, or planning to become pregnant within the next 6 months
  • Untreated thyroid disease or any changes (type or dose) in thyroid medication in the last 6 months
  • Hospitalization for depression or other psychiatric disorders within the past 12 months
Show all 20Show fewer
  • History of psychotic disorder or bipolar disorder
  • Currently participating in a weight loss, nutrition, or physical activity study or program or other study that would interfere with this study
  • Currently using prescription medications with known effects on appetite or weight (e.g., oral steroids, weight loss medications), except individuals on a stable dose of SSRIs for 3 months
  • Current use of bone acting medications (e.g., raloxifene, calcitonin, parathyroid hormone during the past year, PTH-analogues [e.g., teriparatide, abaloparatide], sclerostin inhibitors (romosozumbab), RANK ligand inhibitors (denosumab) or bisphosphonates during the last two years
  • Report a heart condition, chest pain during periods of activity or rest, or loss of consciousness on the Physical Activity Readiness Questionnaire (PAR-Q; items 1-4)
  • Report a health condition for which the program's dietary and physical activity recommendations would be unsafe, including hospitalization for heart failure, myocardial infarction or stroke in the past year, chronic kidney disease stage IV or V, liver failure or cirrhosis, chronic obstructive pulmonary disease on oxygen or requiring steroids, osteoporosis on medication, sarcopenia, history of fragility fractures, or dementia
  • Other health problems that may influence the ability to walk for physical activity or be associated with unintentional weight change, including current cancer diagnosis, cancer treatment within the past 5 years or tuberculosis
  • Previous surgical procedure for weight loss or planned weight loss surgery in the next year
  • Another member of the household is a participant or staff member on this trial
  • Ability to provide consent (4 items adapted from the UBACC [University of California, San Diego Brief Assessment of Capacity to Consent])
  • Reason to suspect that the participant would not adhere to the study intervention
  • Does not live in the United States
  • Cannot have participated in a research study conducted by UNC Weight Research Program in the past 2 years
  • Individuals endorsing joint problems, current treatment for hypertension or hyperlipidemia, or osteoporosis diagnosis not on medication will be required to obtain written physician consent to participate.

Trial locations and contacts

1 site in 1 country. Contact the study team or a site near you to ask about taking part.

Brooke T Nezami, PhD contact

919-966-5852 ext. 2

bnezami@unc.edu

United States1 site
  • University of North Carolina at Chapel Hill

    Chapel Hill, North Carolina, 27514

    Karen E Hatley, MPH, 919-966-5852 ext. 2, keericks@email.unc.edu

    Brooke T Nezami, PhD

Other trials in United States

About this study

Official title: Optimizing Dietary Adherence in a Mobile Behavioral Weight Loss Intervention for Adults

The goal of this study is to test multiple individual treatment components added to a 6-month standard mobile behavioral weight loss program that are intended to help participants follow dietary recommendations and meet their dietary goals more often. The four components to be studied include switching dietary tracking methods, receiving access to a goal planning tool, receiving additional personalized text messages, and receiving three sessions with a health coach. The study will identify the best combination of these additional treatments for improving total number of weeks in the program that participants meet their dietary goals.

Read the detailed description

SHIFT uses a highly efficient experimental design as part of the Multiphase Optimization Strategy (MOST) to optimize a 6-month behavioral weight loss intervention for improved dietary adherence among adults with overweight and obesity with initial nonresponse to the intervention. Investigators will test four unique treatment components added to a core mobile behavioral weight loss program.

All participants will receive the Core 6-month behavioral weight loss program, which is a comprehensive intervention that includes evidence-based behavior change strategies to promote self-monitoring and adherence to personalized dietary and activity goals. The program includes an individual kick-off session, native smartphone application, text messages, daily goals, self-monitoring of diet, weight, and physical activity, weekly lessons, tailored weekly feedback, and will start with 5-6 text messages per week. The intervention targets both dietary and physical activity changes, with a greater emphasis placed on improved dietary behaviors as the primary strategy for weight loss. Participants with lower than expected adherence to their dietary goals early in the program (weeks 3-8; "nonresponders") will be randomly assigned in a 2x2x2x2 factorial trial to the On or Off level of each of these 4 additional treatments added onto the core program: 1) switching dietary self-monitoring approach (Simplified Diet), 2) adding an autonomous goals and planning tool (Goal Autonomy + Planning), 3) adding just-in-time text messaging (JIT Messaging) 4) receiving 3 telehealth sessions with a health coach (Coach). Thus, each of these participants will receive 0-4 additional treatment components for the remainder of the 6-month program. Participants with recommended levels of dietary adherence in the first 8 weeks ("responders") remain in the Core program and are not randomized in the factorial trial.

All participants (those in the factorial trial and the responders who remain in the Core only) will complete assessments at baseline, 4 weeks (brief/online only), 8 weeks (brief/online only), 3 months, and 6 months. Primary and secondary research aims are limited to participants who are randomized into the factorial trial (estimated to be approximately 65% of the total sample). The primary aim is to determine the combination of additional intervention components that maximize dietary adherence from time of randomization to 6 months among participants with low early dietary adherence. A secondary outcome is percent of participants reaching 5% weight loss from baseline to 6 months.

Decision analysis for intervention value efficiency (DAIVE) will be the decision-making approach used to select the treatment components included in the final, optimized intervention. DAIVE uses a Bayesian factorial analysis of variance that maximizes the expected value of the outcome by evaluating the predicted value associated with all possible combinations of the components. DAIVE will be used maximize the expected value of both mean total weeks of dietary adherence from randomization to 6 months and proportion reaching 5% weight loss at 6 months.

Being tested
Core, Switch to Simplified Diet Monitoring, Goal Autonomy/Planning, Just-in-time (JIT) Messaging, Coach Sessions
Keywords
behavioral intervention, weight loss, mHealth intervention, dietary recommendations
Medical subject headings
Weight Loss

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • CoreBehavioural

    Behavioral weight loss core includes daily self-monitoring (tracking) of dietary intake, physical activity, and weight; personalized daily goals for dietary intake and physical activity; weekly behavioral lessons in the study app; weekly tailored feedback on goal progress and weight change; 5-6 text messages per week.

  • Switch to Simplified Diet MonitoringBehavioural

    Switch from standard detailed calorie tracking to a simplified diet self-monitoring approach in which participants track red foods using a color-coded traffic light system.

  • Goal Autonomy/PlanningBehavioural

    A weekly goal planning tool that allows participants to adjust their dietary goals and make a specific plan for the week.

  • Just-in-time (JIT) MessagingBehavioural

    Increased frequency of text messages (1-2 per day), highly personalized based on past and current dietary adherence and weight change.

  • Coach SessionsBehavioural

    Receive 3 brief telephone or video coach sessions (20-30 minutes) every other week following randomization.

Study groups in NCT07582536
Study groupRoleWhat they receive
Condition 1ExperimentalCore + Switch to Simplified Diet Monitoring + Goal Autonomy/Planning + Just-in-time (JIT) Messaging + Coach Sessions
Receives: Behavioral: Core; Behavioral: Switch to Simplified Diet Monitoring; Behavioral: Goal Autonomy/Planning; Behavioral: Just-in-time (JIT) Messaging; Behavioral: Coach Sessions
Condition 2ExperimentalCore + Switch to Simplified Diet Monitoring + Goal Autonomy/Planning + Just-in-time (JIT) Messaging
Receives: Behavioral: Core; Behavioral: Switch to Simplified Diet Monitoring; Behavioral: Goal Autonomy/Planning; Behavioral: Just-in-time (JIT) Messaging
Condition 3ExperimentalCore + Switch to Simplified Diet Monitoring + Goal Autonomy/Planning + Coach Sessions
Receives: Behavioral: Core; Behavioral: Switch to Simplified Diet Monitoring; Behavioral: Goal Autonomy/Planning; Behavioral: Coach Sessions
Condition 4ExperimentalCore + Switch to Simplified Diet Monitoring + Goal Autonomy/Planning
Receives: Behavioral: Core; Behavioral: Switch to Simplified Diet Monitoring; Behavioral: Goal Autonomy/Planning
Condition 5ExperimentalCore + Switch to Simplified Diet Monitoring + Just-in-time (JIT) Messaging + Coach Sessions
Receives: Behavioral: Core; Behavioral: Switch to Simplified Diet Monitoring; Behavioral: Just-in-time (JIT) Messaging; Behavioral: Coach Sessions
Condition 6ExperimentalCore + Switch to Simplified Diet Monitoring + Just-in-time (JIT) Messaging
Receives: Behavioral: Core; Behavioral: Switch to Simplified Diet Monitoring; Behavioral: Just-in-time (JIT) Messaging
Condition 7ExperimentalCore + Switch to Simplified Diet Monitoring + Coach Sessions
Receives: Behavioral: Core; Behavioral: Switch to Simplified Diet Monitoring; Behavioral: Coach Sessions
Condition 8ExperimentalCore + Switch to Simplified Diet Monitoring
Receives: Behavioral: Core; Behavioral: Switch to Simplified Diet Monitoring
Condition 9ExperimentalCore with Standard Diet Monitoring + Goal Autonomy/Planning + Just-in-time (JIT) Messaging + Coach Sessions
Receives: Behavioral: Core; Behavioral: Goal Autonomy/Planning; Behavioral: Just-in-time (JIT) Messaging; Behavioral: Coach Sessions
Condition 10ExperimentalCore with Standard Diet Monitoring + Goal Autonomy/Planning + Just-in-time (JIT) Messaging
Receives: Behavioral: Core; Behavioral: Goal Autonomy/Planning; Behavioral: Just-in-time (JIT) Messaging
Condition 11ExperimentalCore with Standard Diet Monitoring + Goal Autonomy/Planning + Coach Sessions
Receives: Behavioral: Core; Behavioral: Goal Autonomy/Planning; Behavioral: Coach Sessions
Condition 12ExperimentalCore with Standard Diet Monitoring + Goal Autonomy/Planning
Receives: Behavioral: Core; Behavioral: Goal Autonomy/Planning
Condition 13ExperimentalCore with Standard Diet Monitoring + Just-in-time (JIT) Messaging + Coach Sessions
Receives: Behavioral: Core; Behavioral: Just-in-time (JIT) Messaging; Behavioral: Coach Sessions
Condition 14ExperimentalCore with Standard Diet Monitoring + Just-in-time (JIT) Messaging
Receives: Behavioral: Core; Behavioral: Just-in-time (JIT) Messaging
Condition 15ExperimentalCore with Standard Diet Monitoring + Coach Sessions
Receives: Behavioral: Core; Behavioral: Coach Sessions
Condition 16ExperimentalCore with Standard Diet Monitoring
Receives: Behavioral: Core
Core Only (Responders)OtherCore program (participants who are not randomized in the factorial intervention)
Receives: Behavioral: Core

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Total weeks of dietary goal adherence

    Objective self-monitoring of dietary intake (pulled via the Fitbit API for those in the conditions with standard dietary self-monitoring and the Traffic Light Log app API for the those in conditions that switch to simplified dietary self-monitoring) will be used to calculate, among nonresponders randomized into the factorial trial, number of days after randomization in which the dietary goal (calorie goal or red food goal) was met ≥ 3 days/week (the daily dietary goal is defined as a complete day of tracking and ≤ the calorie/red food goal).

    Measured: Time of randomization to 6 months

Secondary outcomes (4)
  1. Percent of participants reaching >= 5% weight loss

    Scale weights at baseline and 6 months will be used to calculate, among nonresponders randomized into the factorial trial, percent weight change ( [(weight at 6 months - baseline weight) / baseline weight] × 100) and classify participants as achieving or not achieving at least 5% weight loss.

    Measured: Baseline to 6 months

  2. Total days of dietary goal adherence

    Objective self-monitoring of dietary intake (pulled via the Fitbit API for those in the conditions with standard dietary self-monitoring and the Traffic Light Log app API for the those in conditions that switch to simplified dietary self-monitoring) will be used to calculate, among nonresponders randomized into the factorial trial, number of days after randomization in which the dietary goal (calorie goal or red food goal) was met (the daily dietary goal is defined as a complete day of tracking and ≤ the calorie/red food goal).

    Measured: Time of randomization to 6 months

  3. Weight Change (kg)

    Estimated mean weight change in kg from baseline to 6 months among nonresponders randomized into the factorial trial. More negative values of weight change indicate greater weight loss. Weights will be objectively measured in light clothes, without shoes, on the digital smart scales in participants' homes.

    Measured: Baseline, 6 months

  4. Dietary intake

    Diet will be assessed using the self-administered National Cancer Institute's Automated Self-Administered 24-hour (ASA24) Dietary Assessment Tool, a free, web-based tool for 24-hour recalls. Participants will complete unscheduled recalls on a weekday and a weekend day at each timepoint. Change in average total kcals/day will be calculated among nonresponders randomized into the factorial trial. Changes are calculated as (average daily kcal at 3/6 months - average daily kcal at baseline).

    Measured: Baseline, 3 months, 6 months

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted13 May 2026
  2. Study startMar 2027 (estimated)
  3. Primary completionSep 2029 (estimated)
  4. Study completionOct 2029 (estimated)

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Treatment
Allocation
Randomised
Intervention model
Factorial
Model description
This study uses a full factorial experimental design testing the efficacy of four intervention components, each with an on and off level.
Masking
Double blind
Who is masked
Investigator, Outcomes assessor
Enrolment
580 participants (estimated)
IDs, dates and publications
ClinicalTrials.gov ID
NCT07582536
Sponsor's protocol ID
25-1211
Other IDs
R01HL178992
Status last verified
May 2026
First submitted
6 May 2026
Last updated
15 May 2026
Results posted
No
Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
Yes: Deidentified individual data that supports the primary outcome results will be made available through the UNC Dataverse (https://dataverse.unc.edu/).

Questions about this trial

What is this clinical trial studying?

A study testing Core, Switch to Simplified Diet Monitoring and Goal Autonomy/Planning in people with Overweight and/or Obesity, run by UNC Lineberger Comprehensive Cancer Center at 1 site in United States.

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 4 inclusion and 20 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: opening soon, as of the sponsor's last update on 15 May 2026. Status can change between updates, so confirm with the study contact before making plans.

Where is the study taking place?

The record lists 1 site in United States. Whether a site is taking part right now should be confirmed with that site. See every site.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

Are results available for this study?

This study is still under way. Results are not available in the source record yet.

How can a doctor refer a patient or contact the research team?

Contact Karen E Hatley, MPH (919-966-5852 ext. 2, keericks@email.unc.edu), or a site near the patient. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

Total weeks of dietary goal adherence (time frame: Time of randomization to 6 months). It is what the study was designed to measure, not a finding.

Where can I read the original study information?
Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 15 May 2026.

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