CancerNCT07667959
The Effect of Benson Relaxation Exercise Applied to Cancer Patients on Sleep Quality
A study testing Benson relaxation exercise and Sleep hygiene in people with Cancer, run by Atlas University at 1 site in Turkey (Türkiye).
Trial summary
This is a study conducted to evaluate the effect of the Benson relaxation exercise on resolving sleep problems in cancer patients. It uses a randomized controlled pre-test/post-test design. Read more about this study
- Who is it for?
- Ages 18 years and older
- Conditions the study is for
- Cancer
- What is being tested?
- Benson relaxation exercise and Sleep hygiene
- Type of treatment
- Lifestyle or therapy programme
- Could I receive a placebo?
- Yes, some participants may receive a placebo
- How many people
- 72 participants
- Where
- 1 siteTurkey (Türkiye)
- Study dates
- 27 Sep 2025to 28 Feb 2026
- Phase
- Interventional
- Are there results?
- None posted in the registry
Key requirements
Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.
- Ages 18 years and older
- All sexes
- No healthy volunteers
- Adult, Older adult
Who may be able to join
- Over 18 years old
- Given cancer disease
- Don't have any communication problems
Who cannot join
- Having an illness other than a cancer diagnosis
- Using any narcotic agent that causes sedation
- Using any farmacologic agent for sleep problems
Trial locations and contacts
1 site in 1 country.
About this study
This is a study conducted to evaluate the effect of the Benson relaxation exercise on resolving sleep problems in cancer patients. It uses a randomized controlled pre-test/post-test design.
Read the detailed description
A sleep hygiene booklet aimed at improving sleep quality in cancer patients was prepared for the control group based on a literature review. The sleep hygiene booklet included the information necessary for achieving quality sleep. An informational booklet on the Benson relaxation exercise was also developed. Care was taken to ensure that both booklets were engaging, easy to read, and written in clear and understandable language. Before printing, a pilot test was conducted by having patients with different educational backgrounds read the booklets. Finally, the booklets were printed and prepared for use during the data collection process.
Patients in both groups were first informed about the study, and written informed consent was obtained. Patients in the control group were initially asked to complete the Patient Identification Form and the PSQI. Following data collection, the control group received education through the sleep hygiene booklet. No further intervention was applied. The data collection process took approximately 5-15 minutes. After 15 days, the PSQI was administered again.
For the experimental group, after completing the Patient Identification Form and the PSQI, patients were given the Benson relaxation exercise booklet, and the exercise was performed together with them. Patients in the experimental group were instructed to practice the Benson relaxation exercise twice daily for 15 days. Accordingly, daily reminders were provided to encourage adherence to the exercise regimen. At the end of the 15-day period, the PSQI was administered again to the intervention group.
- Conditions
- Cancer
- Being tested
- Benson relaxation exercise, Sleep hygiene
- Keywords
- cancer, sleep quality, Relaxation exercise
- Medical subject headings
- Neoplasms, Sleep Initiation and Maintenance Disorders
What participants receive
What participants receive. In a randomised study each person is assigned to one group by chance.
Benson relaxation exerciseBehavioural
Relaxation exercises, developed by Dr. Herbert Benson, are a non-pharmacological, non-invasive, and simple method of learning that relaxes all muscles. It is emphasized as being the most suitable method in terms of ease of application and learning compared to other relaxation exercises. This method is used as an effective and reliable way to solve various problems such as controlling stress, relieving pain, improving mood disorders, and enhancing sleep quality.
Sleep hygieneBehavioural
A booklet on sleep hygiene was created, and training was provided.
| Study group | Role | What they receive |
|---|---|---|
| Benson relaxation exercise | Experimental | Benson Relaxation Exercises were developed by Dr. Herbert Benson. It is a non-pharmacological, non-invasive, and easy-to-learn method that relaxes all muscles. Receives: Behavioral: Benson relaxation exercise |
| Sleep hygiene | Placebo comparator | A sleep hygiene booklet has been created and provides information about sleep hygiene. Receives: Behavioral: Sleep hygiene |
What is being measured
The primary outcome is the main question the study is designed to answer.
Sleep quality
Pittsburgh Sleep Quality Index: The Pittsburgh Sleep Quality Index (PSQI) is a widely used self-report questionnaire that assesses sleep quality and sleep disturbances over the previous month. It consists of 19 self-rated items that generate seven component scores and a global score, with higher scores indicating poorer sleep quality.
Measured: 6 months
Timeline
From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.
- First posted25 Jun 2026
- Study start27 Sep 2025
- Primary completion27 Nov 2025
- Study completion28 Feb 2026
Resources
- Official record on ClinicalTrials.govThe registry entry this page is built from, with its full change history.
- Other trials for CancerStudies of the same condition, open and under way.
- What the trial phases meanHow a treatment moves from first tests in people to approval.
More details
For doctors and researchers: how the study is designed, who runs it, and its registry IDs.
Study design
- Study type
- Interventional
- Phase
- Phase N/A
- Primary purpose
- Supportive care
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Masking
- None (open label)
- Enrolment
- 72 participants (actual)
Sponsor and investigators
- Lead sponsor
- Atlas University
- Sponsor type
- University, hospital or other
- Responsible party
- Principal investigator, Dilek Baykal, Atlas University
IDs, dates and publications
- ClinicalTrials.gov ID
- NCT07667959
- Sponsor's protocol ID
- Atlas Uni
- Status last verified
- Jun 2026
- First submitted
- 17 Jun 2026
- Last updated
- 25 Jun 2026
- Results posted
- No
- Data monitoring committee
- No
- FDA-regulated drug
- No
- FDA-regulated device
- No
- Individual data sharing
- Yes
Study at a glance
From the registry record, last updated by the sponsor on 25 Jun 2026. Recruitment status is as the sponsor reported it: confirm with the study team.
- Official title
- The Effect of Benson Relaxation Exercise Applied to Cancer Patients on Sleep Quality
- ClinicalTrials.gov ID
- NCT07667959
- Acronym / sponsor ID
- Atlas Uni
- Conditions
- Cancer
- Keywords
- cancer, sleep quality, Relaxation exercise
- Study type
- Interventional
- Recruitment status
- Completed
- Enrolment
- 72 participants (actual)
- Lead sponsor
- Atlas UniversityUniversity, hospital or other
- Study start
- 27 Sep 2025 (actual)
- Primary completion
- 27 Nov 2025 (actual)
- Study completion
- 28 Feb 2026 (actual)
- First posted
- 25 Jun 2026 (actual)
- Results
- Not posted in the source record
Clinical summary
The research question as the sponsor registered it. This describes what the study plans to test, not what it found.
This is a study conducted to evaluate the effect of the Benson relaxation exercise on resolving sleep problems in cancer patients. It uses a randomized controlled pre-test/post-test design.
Detailed description
A sleep hygiene booklet aimed at improving sleep quality in cancer patients was prepared for the control group based on a literature review. The sleep hygiene booklet included the information necessary for achieving quality sleep. An informational booklet on the Benson relaxation exercise was also developed. Care was taken to ensure that both booklets were engaging, easy to read, and written in clear and understandable language. Before printing, a pilot test was conducted by having patients with different educational backgrounds read the booklets. Finally, the booklets were printed and prepared for use during the data collection process.
Patients in both groups were first informed about the study, and written informed consent was obtained. Patients in the control group were initially asked to complete the Patient Identification Form and the PSQI. Following data collection, the control group received education through the sleep hygiene booklet. No further intervention was applied. The data collection process took approximately 5-15 minutes. After 15 days, the PSQI was administered again.
For the experimental group, after completing the Patient Identification Form and the PSQI, patients were given the Benson relaxation exercise booklet, and the exercise was performed together with them. Patients in the experimental group were instructed to practice the Benson relaxation exercise twice daily for 15 days. Accordingly, daily reminders were provided to encourage adherence to the exercise regimen. At the end of the 15-day period, the PSQI was administered again to the intervention group.
Study design
- Primary purpose
- Supportive care
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Masking
- None (open label)
- Number of arms
- 2
| Arm | Type | Receives |
|---|---|---|
| Benson relaxation exercise | Experimental | Behavioral: Benson relaxation exerciseBenson Relaxation Exercises were developed by Dr. Herbert Benson. It is a non-pharmacological, non-invasive, and easy-to-learn method that relaxes all muscles. |
| Sleep hygiene | Placebo comparator | Behavioral: Sleep hygieneA sleep hygiene booklet has been created and provides information about sleep hygiene. |
Who may qualify
- Ages
- 18 years and older
- Sex
- All
- Healthy volunteers
- Not accepted
- Age groups
- Adult, Older adult
Key inclusion criteria (3 listed)
- Over 18 years old
- Given cancer disease
- Don't have any communication problems
Key exclusion criteria (3 listed)
- Having an illness other than a cancer diagnosis
- Using any narcotic agent that causes sedation
- Using any farmacologic agent for sleep problems
Eligibility is decided by the study team after screening; this overview does not establish that a patient qualifies. Full inclusion and exclusion criteria.
Interventions
| Intervention | Type | Arms |
|---|---|---|
| Benson relaxation exerciseRelaxation exercises, developed by Dr. Herbert Benson, are a non-pharmacological, non-invasive, and simple method of learning that relaxes all muscles. It is emphasized as being the most suitable method in terms of ease of application and learning compared to other relaxation exercises. This method is used as an effective and reliable way to solve various problems such as controlling stress, relieving pain, improving mood disorders, and enhancing sleep quality. | Behavioural | Benson relaxation exercise |
| Sleep hygieneA booklet on sleep hygiene was created, and training was provided. | Behavioural | Sleep hygiene |
Primary outcome
Sleep quality
Time frame: 6 months
Pittsburgh Sleep Quality Index: The Pittsburgh Sleep Quality Index (PSQI) is a widely used self-report questionnaire that assesses sleep quality and sleep disturbances over the previous month. It consists of 19 self-rated items that generate seven component scores and a global score, with higher scores indicating poorer sleep quality.
Results and safety
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
Research links
- Official record on ClinicalTrials.govLast updated by the sponsor 25 Jun 2026.
- Individual participant dataSharing planned: Yes
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Referral and contact
AzTrials does not enrol participants or take referrals. Contact the study team or a site listed below; they decide who can take part. This study is not recruiting at the moment.
The record lists no contact. Use the official record to reach the sponsor.
1 site in 1 country: see every site and its status.
Questions about this trial
What is this clinical trial studying?
A study testing Benson relaxation exercise and Sleep hygiene in people with Cancer, run by Atlas University at 1 site in Turkey (Türkiye).
The full registered description is in the About this study section and the official record.
Who may be eligible to take part?
The sponsor lists 3 inclusion and 3 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.
Is this clinical trial currently recruiting?
The record says: finished, as of the sponsor's last update on 25 Jun 2026. Status can change between updates, so confirm with the study contact before making plans.
Where is the study taking place?
The record lists 1 site in Turkey (Türkiye). Whether a site is taking part right now should be confirmed with that site. See every site.
What are the possible benefits and risks?
They depend on the study and the treatment, and no study can promise a benefit. Some participants in this study may receive a placebo. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.
Are results available for this study?
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
How can a doctor refer a patient or contact the research team?
The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.
What does the primary outcome measure?
Sleep quality (time frame: 6 months). It is what the study was designed to measure, not a finding.
Where can I read the original study information?
Does a listing mean the treatment is approved or proven to work?
No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.
How often is this information updated?
AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 25 Jun 2026.