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MaleWOMENRESIST S1NCT07692815

Sex-difference in Response to Resistance Exercise and Training

A study testing Resistance exercise on a leg extension machine, Resistance training on a leg extension machine and Blood samples in people with Male and Female, run by Université Catholique de Louvain at 1 site in Belgium.

Enrolling by invitation

Enrolling by invitation. The study team selects and invites participants, usually from an existing group of patients.

Sites and contacts
Official record

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Trial summary

Sex-Difference in Response to Resistance Exercise and Training Given the importance of muscular strength for athletic performance as well as for daily activities in the general population-including clinical populations-and the lack of data in both men and women, the aim of this study is to compare neuromuscular… Read more about this study

Who is it for?
Ages 18 to 40 yearsHealthy volunteers can take part
Conditions the study is for
Male, Female, Healthy Adult
What is being tested?
Resistance exercise on a leg extension machine, Resistance training on a leg extension machine and Blood samples
Could I receive a placebo?
No, everyone receives an active treatment
How many people
30 participants
Where
1 siteBelgium
Study dates
2 Feb 2026to 31 Dec 2026
Phase
Interventional

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 18 to 40 years
  • All sexes
  • Healthy volunteers accepted
  • Adult

Who may be able to join

  • Men and women aged between 18 and 40 years;
  • eumenorrheic women or under contraceptive (hormonal and non-hormonal).

Who cannot join

  • Regular resistance exercise (≥2x/week);
  • Any contraindication to exercise;
  • Protein/creatine supplement intake;
  • Pregnancy;
  • Epilepsy;
  • Head implant.

Trial locations and contacts

1 site in 1 country. Contact the study team or a site near you to ask about taking part.

Belgium1 site
  • Faculté des sciences de la motricité, Pl. Pierre de Coubertin 1

    Louvain-la-Neuve, 1348

Other trials in Belgium

About this study

Sex-Difference in Response to Resistance Exercise and Training

Given the importance of muscular strength for athletic performance as well as for daily activities in the general population-including clinical populations-and the lack of data in both men and women, the aim of this study is to compare neuromuscular, intramuscular, and systemic adaptations in men and women in response to both acute and chronic resistance exercise.

Read more

Specifically, the investigators will test the hypotheses that:

the neuromuscular response to resistance exercise, including corticospinal excitability and motor unit activation patterns, differs between men and women; the hormonal response and exosome release following resistance exercise are reduced in women compared to men.

Participants (n = 15 per group) will follow a supervised resistance training program for 8 weeks. Neuromuscular function of the knee extensor muscles, body composition, intramuscular adaptations, as well as blood profiles (hormonal and metabolic) and exosomes will be assessed before and after a single resistance exercise session and after the training period. This protocol will allow determination of both the acute and long-term effects of resistance exercise.

Women's participation in sports is increasing, yet research in this area remains very limited. This project aims to better understand the mechanisms by which resistance training-a non-pharmacological and low-cost strategy-may induce different adaptations in men and women, and, where appropriate, to contribute to the development of sex-specific recommendations to maximize the health benefits of resistance training.

Being tested
Resistance exercise on a leg extension machine, Resistance training on a leg extension machine, Blood samples, Vastus lateralis biopsy, Body composition analysis
Keywords
Resistance Training, Resistance exercise, Sex-Differences, Extracellular vesicles, Neuromuscular, Intramuscular, Systemic response, Hormonal

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • Resistance exercise on a leg extension machineDevice

    Supervised resistance exercise consisting exclusively of knee extension exercise on a leg extension machine. Acute exercise included 6 sets of 10 repetitions at 80% of one-repetition maximum (1RM).

  • Resistance training on a leg extension machineDevice

    Supervised resistance training consisting exclusively of knee extension exercise on a leg extension machine. Chronic exercise included 6 sets of 10 repetitions at 80% of one-repetition maximum (1RM). The program was carried out over 8 weeks (3x/week).

  • Blood samplesProcedure or surgery

    Blood samples were taken from the antecubital vein before and immediately after an acute resistance exercise session, and after the chronic resistance training period.

  • Vastus lateralis biopsyProcedure or surgery

    Biopsy were taken in the vastus lateralis before and immediately after an acute resistance exercise session, and after the chronic resistance training period.

  • Body composition analysisDiagnostic test

    Body composition analysis using dual-energy X-ray absorptiometry (DXA) before and after the chronic resistance training period.

  • One repetition maximum (1-RM)Diagnostic test

    One repetition maximum (1-RM) assessment before, after 4 weeks of training and at the end the chronic resistance training period.

  • Muscle thickness of the vastus lateralisDiagnostic test

    Muscle thickness of the vastus lateralis assessed by ultrasonography before and after the chronic resistance training period.

Study groups in NCT07692815
Study groupRoleWhat they receive
MenExperimentalMale participants performing a supervised 8-week resistance training program. Neuromuscular, intramuscular, and systemic responses to both acute and chronic resistance exercise will be assessed.
Receives: Device: Resistance exercise on a leg extension machine; Device: Resistance training on a leg extension machine; Procedure: Blood samples; Procedure: Vastus lateralis biopsy; Diagnostic Test: Body composition analysis; Diagnostic Test: One repetition maximum (1-RM); Diagnostic Test: Muscle thickness of the vastus lateralis
WomenExperimentalFemale participants performing a supervised 8-week resistance training program. Neuromuscular, intramuscular, and systemic responses to both acute and chronic resistance exercise will be assessed.
Receives: Device: Resistance exercise on a leg extension machine; Device: Resistance training on a leg extension machine; Procedure: Blood samples; Procedure: Vastus lateralis biopsy; Diagnostic Test: Body composition analysis; Diagnostic Test: One repetition maximum (1-RM); Diagnostic Test: Muscle thickness of the vastus lateralis

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Sex differences in protein expression of muscle mass regulation pathways assessed by western blot

    Assessment of protein of expression muscle mass regulation pathways after acute exercise and chronic exercise using western blot (ratio of target protein to reference protein)

    Measured: Throughout the entire study, during approximately 11 months

  2. Sex differences in mRNA levels in muscle mass regulation pathways assessed by RT-qPCR

    Assessment of mRNA levels of muscle mass regulation pathways after acute exercise and chronic exercise usin RT-qPCR (fold change).

    Measured: Throughout the entire study, during approximately 11 months

  3. Sex differences in metabolic status assessed by blood biomarkers

    Assessment of metabolic blood parameters before and after acute exercise and chronic resistance training.

    Measured: Throughout the entire study, during approximately 11 months

  4. Sex differences in hormonal status assessed by blood biomarkers

    Assessment of hormonal blood parameters before and after acute exercise and chronic resistance training.

    Measured: Throughout the entire study, during approximately 11 months

  5. Sex differences in extracellular vesicles regulation assessed by nanoparticle tracking analysis

    Assessment of the concentration and size of circulating extracellular vesicles after acute exercise and chronic exercise using nanoparticle tracking analysis.

    Measured: Throughout the entire study, during approximately 11 months

  6. Sex differences in extracellular vesicles regulation assessed by proteomic analysis

    Assessment of protein expression of circulating extracellular vesicles after acute exercise and chronic exercise using proteomic analysis

    Measured: Throughout the entire study, during approximately 11 months

Secondary outcomes (3)
  1. Sex differences in body composition assessed by dual-energy X-ray absorptiometry (DXA)

    Comparison of fat mass and lean mass between men and women before and after the chronic resistance training.

    Measured: Throughout the entire study, during approximately 11 months

  2. Sex differences in muscle thickness of the vastus lateralis assessed by ultrasonography

    Comparison of vastus lateralis muscle thickness between men and women before and after the chronic resistance training.

    Measured: Throughout the entire study, during approximately 11 months

  3. Sex differences in strength evolution assessed by one-repetition maximum (1-RM)

    Comparison of maximal strength evolution between men and women before and after the chronic resistance training.

    Measured: Throughout the entire study, during approximately 11 months

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted9 Jul 2026
  2. Study start2 Feb 2026
  3. Primary completion31 Dec 2026 (estimated)
  4. Study completion31 Dec 2026 (estimated)

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Basic science
Allocation
Non-randomised
Intervention model
Parallel groups
Masking
None (open label)
Enrolment
30 participants (estimated)
IDs, dates and publications
ClinicalTrials.gov ID
NCT07692815
Sponsor's protocol ID
WOMENRESIST S1
Acronym
WOMENRESIST S1
Status last verified
Jul 2026
First submitted
11 Jun 2026
Last updated
9 Jul 2026
Results posted
No
Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
No

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