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Diet QualityNCT07728240

Diet, Metabolic Health, and Exercise Responses

An observational study of Diet Quality and Metabolic Health, run by University of Wisconsin, River Falls at 1 site in United States.

Recruiting

Looking for participants now. Contact the study team or a site below to ask about taking part.

Sites and contacts
Official record
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Trial summary

Regular physical activity, healthy dietary habits, and good metabolic health are associated with numerous physical and cognitive health benefits. However, individuals vary substantially in their affective, motivational, and cognitive responses to exercise, and the factors contributing to this variability are not fully… Read more about this study

Who is it for?
Ages 18 to 60 years
Conditions the study is for
Diet Quality, Metabolic Health, Cognitive Function
What is being tested?
Standardized Moderate-Intensity Cycling Session
How many people
100 participants
Where
1 siteUnited States
Study dates
1 Aug 2026to 31 Jul 2027
Phase
Observational
Are there results?
Not yet: the study is under way

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 18 to 60 years
  • All sexes
  • No healthy volunteers
  • Adult

Study population: The study population consists of generally healthy young adults recruited from the University of Wisconsin-River Falls and the surrounding community. Participants will be at least 18 years of age and able to safely complete laboratory-based exercise testing and study procedures. The study is designed to include individuals with a broad range of habitual dietary fat intake, metabolic health characteristics, physical activity levels, and aerobic fitness to examine associations between these naturally occurring differences and cognitive function, academic engagement, and affective, motivational, and physiological responses to a standardized bout of moderate-intensity exercise.

Who may be able to join

  • Age 18 years or older.
  • Able to provide written informed consent.
  • Able and willing to complete two laboratory visits, dietary recording, cognitive assessments, and exercise testing.
  • Able to safely complete submaximal exercise testing and a 30-minute moderate-intensity cycling session, as determined by health-history screening and the Physical Activity Readiness Questionnaire Plus (PAR-Q+).
  • Willing to complete dietary records and follow pre-visit instructions.

Who cannot join

  • Known cardiovascular, pulmonary, metabolic, neurological, psychiatric, or other medical condition that could make exercise testing or moderate-intensity exercise unsafe or substantially affect study outcomes.
  • Current pregnancy.
  • Current smoking.
  • Medication use that could substantially affect metabolic, cardiovascular, cognitive, or exercise-response outcomes, as determined by the investigators.
  • Orthopedic injury, mobility limitation, or other physical condition that prevents safe cycling or exercise testing.
  • Resting heart rate greater than 100 beats per minute.
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  • Resting blood pressure greater than 160/100 mmHg.
  • Electrocardiogram abnormality requiring further medical evaluation.
  • Positive PAR-Q+ response or other health-screening finding indicating that medical clearance is required and has not been obtained.
  • Inability or unwillingness to complete study procedures, fasting requirements, dietary records, or pre-visit restrictions.
  • Any other condition that, in the judgment of the research team, would make participation unsafe or interfere with valid completion of the study procedures.

Trial locations and contacts

1 site in 1 country. Contact the study team or a site near you to ask about taking part.

Gregory Ruegsegger, PhD contact

715-425-4945

gregory.ruegsegger@uwrf.edu

Ricky Lopez, MS contact

715-425-4138

ricky.lopez@uwrf.edu

United States1 site, 1 recruiting
  • University of Wisconsin-River Falls

    River Falls, Wisconsin, 54022

    Gregory Ruegsegger, PhD, 715-425-4945, gregory.ruegsegger@uwrf.edu

    Ricky Lopez, MS, 715-425-4138, ricky.lopez@uwrf.edu

    Recruiting

Other trials in United States

About this study

Official title: Dietary Fat Quality, Metabolic Health, Cognitive Function, and Responses to Standardized Moderate-Intensity Exercise in Young Adults

Regular physical activity, healthy dietary habits, and good metabolic health are associated with numerous physical and cognitive health benefits. However, individuals vary substantially in their affective, motivational, and cognitive responses to exercise, and the factors contributing to this variability are not fully understood.

This prospective observational study will examine whether habitual dietary fat quality and metabolic health are associated with exercise responses, cognitive function, and academic-related outcomes in healthy young adults. Participants will complete assessments of dietary intake, body composition, metabolic health, aerobic fitness, cognitive function, and academic engagement. They will also complete a standardized moderate-intensity cycling session during which affective responses, exercise enjoyment, subjective energy, and motivation for future physical activity will be assessed.

The findings will improve understanding of how habitual dietary habits and metabolic health may influence responses to exercise and cognitive functioning and may help inform future lifestyle recommendations aimed at promoting physical activity participation, cognitive performance, and overall health.

Read the detailed description

Regular physical activity and healthy dietary patterns contribute to the prevention of chronic disease and support cognitive and psychological well-being. Nevertheless, individuals differ considerably in their responses to exercise, including perceived enjoyment, affective responses, motivation to continue exercising, and cognitive performance. These individual differences may influence long-term physical activity participation and adherence, yet the biological and lifestyle factors underlying this variability remain incompletely understood.

Habitual dietary fat quality and metabolic health have been independently associated with cardiometabolic function, cognition, and psychological well-being. Greater saturated fat intake and poorer metabolic health have been linked to impaired cognitive performance, increased inflammation, and reduced insulin sensitivity, whereas diets higher in unsaturated fats have been associated with more favorable metabolic and cognitive outcomes. Whether these factors also influence acute psychological and cognitive responses to exercise has received comparatively little attention.

The purpose of this prospective observational study is to examine associations among habitual dietary fat quality, metabolic health, cognitive function, and responses to a standardized bout of moderate-intensity exercise in healthy young adults. Habitual dietary intake will be assessed using multiple-day dietary records, and metabolic health will be characterized using anthropometric measurements, fasting glucose, blood lipids, oral glucose tolerance testing, body composition, aerobic fitness, and salivary cortisol. Cognitive function, mental fatigue, concentration, cognitive failures, and academic engagement will also be assessed.

Participants will complete a standardized moderate-intensity cycling session during which affective responses, perceived exertion, subjective energy, exercise enjoyment, and motivation for future physical activity will be measured before, during, and after exercise. The exercise session serves as a standardized assessment designed to evaluate individual variability in physiological and psychological responses rather than as an intervention intended to improve health outcomes.

The primary objective is to determine whether habitual dietary fat quality and metabolic health are associated with affective responses to exercise. Secondary objectives include examining associations with exercise enjoyment, motivation for future physical activity, cognitive performance, mental fatigue, concentration, academic engagement, and selected physiological measures. Findings from this study may improve understanding of modifiable lifestyle factors associated with exercise adherence, cognitive functioning, and overall health in young adults and inform future behavioral and lifestyle interventions.

Being tested
Standardized Moderate-Intensity Cycling Session
Keywords
Dietary fat quality, Metabolic health, Exercise affect, Exercise motivation, Cognitive function, Exercise enjoyment

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • Standardized Moderate-Intensity Cycling SessionBehavioural

    Participants will complete a standardized 30-minute moderate-intensity cycling session on an electronically braked cycle ergometer. Exercise intensity will be prescribed at approximately 50-60% heart rate reserve (Borg Rating of Perceived Exertion 11-13). Heart rate, perceived exertion, affective responses, exercise enjoyment, subjective energy, and motivation will be assessed before, during, immediately after, and following exercise. The cycling session is conducted as a standardized assessment procedure for all participants and is not assigned as an experimental intervention.

Study groups in NCT07728240
Study groupRoleWhat they receive
Healthy AdultsParticipants aged 18 years and older who meet eligibility criteria will complete assessments of habitual dietary intake, metabolic health, body composition, aerobic fitness, cognitive function, academic engagement, and responses to a standardized moderate-intensity cycling session. All participants will follow the same study procedures. Dietary fat quality and metabolic health will be treated as naturally occurring exposures rather than assigned interventions.
Receives: Behavioral: Standardized Moderate-Intensity Cycling Session

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Affective Valence During and After Exercise

    Affective valence will be assessed using the single-item Feeling Scale. Scores range from -5 ("very bad") to +5 ("very good"), with 0 representing "neutral." Higher scores indicate more positive affective valence and therefore a better affective response.

    Measured: Immediately before exercise; at minutes 5, 10, 15, 20, and 25 during the 30-minute cycling session; immediately after exercise; and 30 minutes after exercise

  2. Perceived Arousal During and After Exercise

    Perceived arousal will be assessed using the single-item Felt Arousal Scale. Scores range from 1 ("low arousal") to 6 ("high arousal"). Higher scores indicate greater perceived arousal and are not inherently a better or worse outcome.

    Measured: Immediately before exercise; at minutes 5, 10, 15, 20, and 25 during the 30-minute cycling session; immediately after exercise; and 30 minutes after exercise

  3. Positive Affect Before and After Exercise

    Positive affect will be assessed using the five-item positive-affect subscale of the International Positive and Negative Affect Schedule-Short Form. The five items are summed to produce a score ranging from 5 to 25. Higher scores indicate greater positive affect and therefore a better affective response.

    Measured: Immediately before exercise, immediately after the 30-minute cycling session, and 30 minutes after exercise

  4. Negative Affect Before and After Exercise

    Negative affect will be assessed using the five-item negative-affect subscale of the International Positive and Negative Affect Schedule-Short Form. The five items are summed to produce a score ranging from 5 to 25. Higher scores indicate greater negative affect and therefore a worse affective response.

    Measured: Immediately before exercise, immediately after the 30-minute cycling session, and 30 minutes after exercise

Secondary outcomes (6)
  1. Exercise Enjoyment

    Exercise enjoyment will be assessed using the 8-item Physical Activity Enjoyment Scale-Short Form (PACES-SF). After reverse-scoring negatively worded items, responses are summed to produce a total score ranging from 8 to 56. Higher scores indicate greater exercise enjoyment and therefore a better outcome.

    Measured: Immediately after the 30-minute cycling session and 30 minutes after the cycling session

  2. Desire to Move

    Momentary desire to move will be assessed using the Move subscale of the Cravings for Rest and Volitional Energy Expenditure (CRAVE) scale. Item responses are averaged to produce a score ranging from 0 to 10. Higher scores indicate a greater momentary desire to move but are not inherently a better or worse health outcome.

    Measured: Immediately before the 30-minute cycling session, immediately after the cycling session, and 30 minutes after the cycling session

  3. Desire to Rest

    Momentary desire to rest will be assessed using the Rest subscale of the Cravings for Rest and Volitional Energy Expenditure (CRAVE) scale. Item responses are averaged to produce a score ranging from 0 to 10. Higher scores indicate a greater momentary desire to rest but are not inherently a better or worse health outcome.

    Measured: Immediately before the 30-minute cycling session, immediately after the cycling session, and 30 minutes after the cycling session

  4. Everyday Cognitive Failures

    Everyday cognitive functioning will be assessed using the 25-item Cognitive Failures Questionnaire (CFQ). Items are summed to produce a total score ranging from 0 to 100. Higher scores indicate a greater frequency of everyday cognitive failures and therefore a worse outcome.

    Measured: At baseline, before the exercise-testing procedures

  5. Estimated Maximal Oxygen Consumption

    Aerobic fitness will be estimated during a submaximal graded cycle-ergometer exercise test with respiratory gas analysis. Estimated maximal oxygen consumption will be reported in milliliters of oxygen per kilogram of body mass per minute. Higher values indicate greater aerobic fitness and therefore a better outcome.

    Measured: At baseline, during the submaximal graded cycle-ergometer test

  6. Body Composition

    Body composition will be assessed using air-displacement plethysmography (BodPod) and reported as the percentage of total body mass consisting of fat. Higher values indicate a greater proportion of body mass consisting of fat.

    Measured: At baseline, before the exercise-testing procedures

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted27 Jul 2026
  2. Study start1 Aug 2026 (estimated)
  3. Primary completion31 Jul 2027 (estimated)
  4. Study completion31 Jul 2027 (estimated)

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Observational
Observational model
Cohort
Time perspective
Prospective
Enrolment
100 participants (estimated)
IDs, dates and publications
ClinicalTrials.gov ID
NCT07728240
Sponsor's protocol ID
2026-72
Status last verified
Jul 2026
First submitted
16 Jul 2026
Last updated
27 Jul 2026
Results posted
No
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
Yes: De-identified individual participant data underlying the results reported in publications arising from this study will be available for sharing. Shared data may include demographic characteristics, dietary intake variables, anthropometric and body composition measures, metabolic health measures (e.g., glucose, blood lipids, oral glucose tolerance, salivary cortisol), aerobic fitness, cognitive performance, academic engagement, and affective, motivational, and physiological responses to exercise. Data will be de-identified before sharing to protect participant confidentiality.

Publications

  • Hartman ME, Hernandez J. The Assessment of Affective Responses within Exercise Prescription: A Narrative Review. Int J Sports Med. 2023 Jul;44(8):558-567. doi: 10.1055/a-2029-8337. Epub 2023 Feb 7.

    PubMed 36750220
  • Ekkekakis P, Parfitt G, Petruzzello SJ. The pleasure and displeasure people feel when they exercise at different intensities: decennial update and progress towards a tripartite rationale for exercise intensity prescription. Sports Med. 2011 Aug 1;41(8):641-71. doi: 10.2165/11590680-000000000-00000.

    PubMed 21780850
  • Ekkekakis P, Hall EE, Petruzzello SJ. Practical markers of the transition from aerobic to anaerobic metabolism during exercise: rationale and a case for affect-based exercise prescription. Prev Med. 2004 Feb;38(2):149-59. doi: 10.1016/j.ypmed.2003.09.038.

    PubMed 14715206

Questions about this trial

What is this clinical trial studying?

An observational study of Diet Quality and Metabolic Health, run by University of Wisconsin, River Falls at 1 site in United States.

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 5 inclusion and 11 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: looking for participants now, as of the sponsor's last update on 27 Jul 2026. Status can change between updates, so confirm with the study contact before making plans.

Where is the study taking place?

The record lists 1 site in United States. Whether a site is taking part right now should be confirmed with that site. See every site.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

Are results available for this study?

This study is still under way. Results are not available in the source record yet.

How can a doctor refer a patient or contact the research team?

Contact Gregory Ruegsegger, PhD (715-425-4945, gregory.ruegsegger@uwrf.edu), or a site near the patient. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

Affective Valence During and After Exercise (time frame: Immediately before exercise; at minutes 5, 10, 15, 20, and 25 during the 30-minute cycling session; immediately after exercise; and 30 minutes after exercise). The study lists 4 primary outcomes in all. It is what the study was designed to measure, not a finding.

Where can I read the original study information?

On the ClinicalTrials.gov record for NCT07728240, which also lists 3 linked publications.

Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 27 Jul 2026; AzTrials last refreshed its copy on 6 Nov 2026.

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