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Mindfulness Compassionate Living TrainingNCT07728461

Menopause and Compassionate Living Education

A study testing Session 1: How We Evolved - Threat, Impulse, and Soothing Systems, Session 2: Threat and Self-Compassion and Session 3: Unraveling the Knots of Desire and Patterns in people with Mindfulness Compassionate Living Training, run by Ataturk University at 1 site in Turkey (Türkiye).

Not yet recruiting

Opening soon. The study is approved but enrolment has not started yet. Sites may already take enquiries.

Sites and contacts
Official record
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Trial summary

Menopause is a natural stage in a woman's life characterized by the permanent cessation of ovarian function and is frequently accompanied by vasomotor, psychological, urogenital, and sleep-related symptoms that can substantially impair quality of life. Read more about this study

Who is it for?
Any age, women only
What is being tested?
Session 1: How We Evolved - Threat, Impulse, and Soothing Systems, Session 2: Threat and Self-Compassion and Session 3: Unraveling the Knots of Desire and Patterns
Could I receive a placebo?
No, everyone receives an active treatment
How many people
68 participants
Where
1 siteTurkey (Türkiye)
Study dates
30 Sep 2026to 30 Jan 2027
Phase
Interventional
Are there results?
Not yet: the study is under way

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages Any age
  • Women only
  • No healthy volunteers
  • Child, Adult, Older adult

Who may be able to join

  • Women who are in the menopausal period.
  • Aged 45 years or older.
  • Registered at the participating primary healthcare center.
  • Able to read and understand Turkish.
  • At least a primary school graduate.
  • Willing to participate and provide written informed consent.
  • Able to attend the online Compassionate Living Education sessions.
  • Able to complete the study questionnaires.

Who cannot join

  • Failure to complete the study questionnaires.
  • Failure to attend the Compassionate Living Education sessions.
  • Withdrawal of informed consent at any stage of the study.
  • Inability to complete the post-intervention assessment.

Trial locations and contacts

1 site in 1 country. Contact the study team or a site near you to ask about taking part.

Mine Cengiz, lecturer doctor contact

+905308864974

mine.cengiz@atauni.edu.tr

Turkey (Türkiye)1 site
  • Ataturk University Vocational School of Health Services

    Erzurum, Yakutiye

    Mine Cengiz, Phd, 05308864974, mine.cengiz@atauni.edu.tr

    Sibel Öztürk, Assoc. prof.

Other trials in Turkey (Türkiye)

About this study

Official title: The Effect of Compassionate Living Education on Symptom Management and Quality of Life in Menopausal Women: A Randomized Controlled Study

Menopause is a natural stage in a woman's life characterized by the permanent cessation of ovarian function and is frequently accompanied by vasomotor, psychological, urogenital, and sleep-related symptoms that can substantially impair quality of life. Although pharmacological treatments are available, many women seek non-pharmacological interventions to manage menopausal symptoms and improve their overall well-being. Mindfulness- and compassion-based interventions have shown promising effects on psychological health, stress reduction, and quality of life in different populations; however, evidence regarding the effectiveness of Mindfulness-Based Compassionate Living (MBCL) for women experiencing menopause remains limited.

This randomized controlled trial aims to evaluate the effectiveness of a Compassionate Living Education Program based on the principles of Mindfulness-Based Compassionate Living in improving symptom management and quality of life among menopausal women. The study will be conducted with menopausal women recruited from primary healthcare settings in Kars, Türkiye. Participants who meet the eligibility criteria will be randomly assigned to either an intervention group or a control group.

Read more

Participants in the intervention group will receive an eight-session online Compassionate Living Education Program delivered by a certified instructor. The program includes mindfulness practices, self-compassion exercises, breathing and relaxation techniques, compassionate imagery, loving-kindness meditation, and home practice assignments designed to strengthen emotional regulation, self-kindness, and adaptive coping skills. The control group will receive routine care only.

Primary outcomes will include menopausal symptom severity and menopause-specific quality of life. Secondary outcomes will include self-compassion, mindfulness, anxiety, depression, and stress. Data will be collected using validated self-report questionnaires before and after the intervention and analyzed using appropriate statistical methods.

The findings of this study are expected to provide evidence regarding the effectiveness of Compassionate Living Education as an accessible, low-cost, non-pharmacological intervention for improving symptom management and enhancing the quality of life of menopausal women. The results may contribute to the development of evidence-based nursing and women's health interventions in primary healthcare settings.

Read the detailed description

Menopause is associated with physical, psychological, and social symptoms that may negatively affect women's quality of life. Effective non-pharmacological interventions are needed to improve symptom management during this period. Mindfulness-Based Compassionate Living (MBCL) has shown promising effects on psychological well-being and self-compassion in different populations. However, evidence regarding its effectiveness among menopausal women remains limited. This randomized controlled trial aims to evaluate the effects of Compassionate Living Education on menopausal symptom management and quality of life. Eligible participants will be randomly assigned to either an intervention group or a control group. The intervention group will participate in an eight-session online Compassionate Living Education Program, while the control group will receive routine care. Primary outcomes include menopausal symptom severity and menopause-specific quality of life. Secondary outcomes include self-compassion, mindfulness, anxiety, depression, and stress. The findings are expected to provide evidence for an accessible, low-cost, and evidence-based intervention to support women during the menopausal transition.

Being tested
Session 1: How We Evolved - Threat, Impulse, and Soothing Systems, Session 2: Threat and Self-Compassion, Session 3: Unraveling the Knots of Desire and Patterns, Session 4: Internalizing compassion, Session 5: Me and others - Expanding the circle
Keywords
mindfulness, self-compassion, Quality of life, Menopause, Women

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • Session 1: How We Evolved - Threat, Impulse, and Soothing SystemsBehavioural

    The practice of "Breath break with kindness" will be applied for 5 minutes. Afterwards, 15 minutes of information on threats, impulses and soothing systems, "A safe place" application for 11 minutes, "Courtesy meditation" for 10 minutes. After each application, 10 minutes of feedback will be received from the participants.

  • Session 2: Threat and Self-CompassionBehavioural

    The practice of "breathing with kindness" will be done for 7 minutes. The practice of "Building a compassionate relationship with resilience" will be held for 12 minutes, and the practice of "Kindness meditation: a benevolent" will take place for 11 minutes. "A hand over your heart" application will be made for 3 minutes and "A compassionate comrade" application will be done for 10 minutes. After each application, 3 minutes of feedback will be received from the participants.

  • Session 3: Unraveling the Knots of Desire and PatternsBehavioural

    The practice of "breathing with kindness" will be done for 7 minutes. "Building a compassionate relationship with desire" 12 minutes, "Guided meditation to discover the inner pattern" 10 minutes and "Courtesy meditation: a good friend" 11 minutes. Except for the "breath break with kindness" application, 3 minutes of feedback will be received from the participants after each application

  • Session 4: Internalizing compassionBehavioural

    The "pretend-to-be" practice for the participants to observe themselves will be made for 10 minutes. The practice of "internalizing compassion" will be done for 7 minutes, "kindness meditation: a neutral person" practice for 10 minutes, and "kindness towards your body" for 10 minutes. After each application, 3 minutes of feedback will be received from the participants.

  • Session 5: Me and others - Expanding the circleBehavioural

    The "a compassionate letter" practice with the participants will continue for 15 minutes. "meditation: the 'difficult' person" 8 minutes, "compassion and breathing: yourself" 10 minutes and "compassionate breathing: others" 7 minutes. A "compassionate break" application is performed for 7 minutes.

  • Session 6: Growing happinessBehavioural

    The practice of "Revisiting the good" is carried out for 10 minutes with the participants. "Forgive yourself", "wish for forgiveness", "forgive others", "gratitude" practices will be held for 5 minutes each and will take 20 minutes in total. "Courtesy meditation: groups and all beings" will be practiced for 10 minutes. After each application, 3 minutes of feedback will be received from the participants

  • Session 7: Weaving Wisdom and Compassion into Daily LifeBehavioural

    Participants will be given 10 minutes to choose a day in their life and allow a few minutes to pause mindfully. The practice of "a breather for wise and compassionate action" is 10 minutes, the practice of "calmness meditation" is 8 minutes, and the practice of "sharing the joy meditation" is 8 minutes. After each application, 3 minutes of feedback will be received from the participants.

  • Session 8: Living with the HeartBehavioural

    The participants are told about the applications they can apply for, where they need help to develop compassion towards self-healing skills, and the entire training will be evaluated for 20 minutes. The "river of life" application is carried out for 20 minutes. 10 minutes of feedback will be received after the application.

Study groups in NCT07728461
Study groupRoleWhat they receive
Session 1: How We Evolved - Threat, Impulse, and Soothing SystemsExperimental• A "breath break with kindness" is practiced. • Encourage them to think about how threat, impulse and sedative systems have developed in their own lives. • A "safe place" application is made. • "Courtesy meditation" is done.
Receives: Behavioral: Session 1: How We Evolved - Threat, Impulse, and Soothing Systems
Session 2: Threat and Self-CompassionExperimental• A "breath break with kindness" is practiced. • "Building a compassionate relationship with resilience" and "kindness meditation: a benevolent" practices are made. • "A hand on your heart" and "a compassionate comrade" practices are made.
Receives: Behavioral: Session 2: Threat and Self-Compassion
Session 3: Unraveling the Knots of Desire and Patterns AgendaExperimental• Talk about homework. • A "breath break with kindness" is practiced. • "Establishing a compassionate relationship with desire", "guided meditation to discover the inner pattern", "courtesy meditation: a good friend" practices are made.
Receives: Behavioral: Session 3: Unraveling the Knots of Desire and Patterns
Session 4: Internalizing compassionExperimental• "Pretend-to-pretend" practice is made for participants to observe themselves. • In addition to the previous practices, the practice of "internalizing compassion" is made in order to increase their expanded mindfulness. • Courtesy meditation: a neutral person", "kindness towards your body", which is based on mindfulness practices and increases body awareness and mindful movement, is carried out. During the day, they will be informed that they should do the "walking with kindness" practice on their own.
Receives: Behavioral: Session 4: Internalizing compassion
Session 5: Me and others - Expanding the circleExperimental• A "compassionate letter" application is made by asking participants to think about a situation they encountered recently or some time ago and is still causing distress. It is explained that they can gain insight with this application. • "Courtesy meditation: the 'difficult' person", "compassion and breathing: yourself" and "compassionate breathing: others" practices are made
Receives: Behavioral: Session 5: Me and others - Expanding the circle
Session 6: Growing happinessExperimental• "Revisiting the good" practice is carried out to define the five sense organs for the participants. • "Forgiveness", "Asking for forgiveness", "forgiving others", "gratitude" practices are carried out. • The practice is expanded as "kindness meditation: groups and all beings".
Receives: Behavioral: Session 6: Growing happiness
Session 7: Weaving Wisdom and Compassion into Daily LifeExperimental• Participants are made to choose a day in their life and allow a few minutes to pause in a mindful way. • "A breather for wise and compassionate action", "calmness meditation" and "joy sharing meditation" practices are carried out.
Receives: Behavioral: Session 7: Weaving Wisdom and Compassion into Daily Life
Session 8: Living with the HeartExperimental• The participants are told about the applications that they can apply for, where they need help to develop compassion towards self-healing skills, and the whole training is evaluated. • The "river of life" application, which evaluates mindfulness in depth, is carried out. • An overall summary of the 8-session study is made and feedback is received.
Receives: Behavioral: Session 8: Living with the Heart

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Menopausal Symptom Assessment Scale/MSSA (Appendix-2)

    Developed by Schneider et al. in 1992 to measure the severity of menopausal symptoms and their impact on quality of life, the Turkish validity and reliability of this scale was established by Gürkan (Gürkan, 2005). The scale, consisting of 11 items covering menopausal complaints, comprises 3 sub-dimensions: 1- Somatic complaints (items 1, 2, 3, 11), 2- Psychological complaints (items 4, 5, 6, 7), and 3- Urogenital complaints (items 8, 9, 10). The scale uses a 5-point Likert scale, with each item scored from 0: None, 1: Mild, 2: Moderate, 3: Severe, and 4: Very severe. The total score of the scale is calculated based on the scores given for each item. The minimum score obtainable from the scale is 0, while the maximum score is 44. An increase in the total score obtained from the scale indicates an increase in the severity of the complaints experienced, and on the other hand, it shows that the quality of life is negatively affected.

    Measured: up to 1 day

Secondary outcomes (1)
  1. Menopause-Specific Quality of Life Scale (MSQLS) (Appendix-3)

    Developed by Hilditch et al. (1996), its Turkish validity and reliability were established by Kharbouch and Şahin (2007). The MSQLS consists of four sub-dimensions: vasomotor, psychosocial, physical, and sexual, and contains 29 statements on a six-point Likert scale. In the MSQLS, each sub-area is scored between 0-6. A score of "0" indicates that no problems are experienced regarding the issue, a score of "1" indicates that the problem exists but does not bother anyone, and scores between "2-6" indicate the severity and increasing degree of the existing problem. The lowest possible score on the scale is "0", and the highest is 154. An increase in the score obtained from the MÖYKÖ indicates an increase in the severity of the complaint and a decrease in quality of life. The MÖYKÖ is not evaluated based on the total score. In the original study, the Cronbach's alpha values for the sub-dimensions of the scale were found to b

    Measured: up to 1 day

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted27 Jul 2026
  2. Study start30 Sep 2026 (estimated)
  3. Primary completion15 Dec 2026 (estimated)
  4. Study completion30 Jan 2027 (estimated)

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Supportive care
Allocation
Randomised
Intervention model
Parallel groups
Masking
Single blind
Who is masked
Outcomes assessor
Enrolment
68 participants (estimated)
IDs, dates and publications
ClinicalTrials.gov ID
NCT07728461
Sponsor's protocol ID
MCENGİZ8
Status last verified
Jul 2026
First submitted
22 Jul 2026
Last updated
27 Jul 2026
Results posted
No
Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
Undecided

Questions about this trial

What is this clinical trial studying?

A study testing Session 1: How We Evolved - Threat, Impulse, and Soothing Systems, Session 2: Threat and Self-Compassion and Session 3: Unraveling the Knots of Desire and Patterns in people with Mindfulness Compassionate Living Training, run by Ataturk University at 1 site in Turkey (Türkiye).

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 8 inclusion and 4 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: opening soon, as of the sponsor's last update on 27 Jul 2026. Status can change between updates, so confirm with the study contact before making plans.

Where is the study taking place?

The record lists 1 site in Turkey (Türkiye). Whether a site is taking part right now should be confirmed with that site. See every site.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

Are results available for this study?

This study is still under way. Results are not available in the source record yet.

How can a doctor refer a patient or contact the research team?

Contact Mine Cengiz, lecturer doctor (+905308864974, mine.cengiz@atauni.edu.tr), or a site near the patient. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

Menopausal Symptom Assessment Scale/MSSA (Appendix-2) (time frame: up to 1 day). It is what the study was designed to measure, not a finding.

Where can I read the original study information?
Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 27 Jul 2026.

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