Physical ActivityCOBRA+NCT07728799
Advancing Precision Medicine for Cardiovascular Disease and Diabetes in Asian Populations: Digital Intervention Cohort
A study testing Lifestyle intervention targeting physical activity, sleep, and diet in people with Physical Activity and Diet Quality, run by National University of Singapore at 1 site in Singapore.
Trial summary
The overarching aim is to improve cardiometabolic health and promote healthy ageing by supporting adults to adopt favourable lifestyle patterns identified through our observational research. Read more about this study
- Who is it for?
- Ages 21 to 69 yearsHealthy volunteers can take part
- Conditions the study is for
- Physical Activity, Diet Quality, Sleep
- What is being tested?
- Lifestyle intervention targeting physical activity, sleep, and diet
- Type of treatment
- Lifestyle or therapy programme
- Could I receive a placebo?
- No, everyone receives an active treatment
- How many people
- 600 participants
- Where
- 1 siteSingapore
- Study dates
- 20 Jul 2026to 30 Jun 2031
- Phase
- Interventional
- Are there results?
- Not yet: the study is under way
Key requirements
Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.
- Ages 21 to 69 years
- All sexes
- Healthy volunteers accepted
- Adult, Older adult
Who may be able to join
- are currently enrolled in the Singapore Population Health Studies - Multi-Ethnic Cohort Phase 3 (MEC3) or Second Follow-up (F2),
- are of Chinese, Malay, or Indian ethnicity,
- are 21 to 69 years old, and
- can read and write English,
- own or use a smartphone (iOS ≥ 12.4 or Android ≥ 8 with at least 5 GB of free storage, and data plan and internet access),
- are able and willing to download and use study smartphone apps,
- are able and willing to wear the smartwatch provided throughout the study period, and
- can walk independently.
Who cannot join
- have a history or current condition of stroke, heart attack, kidney failure, diabetes mellitus, thyroid disease, or cancer, or have had a vascular bypass surgery or angioplasty procedure (either stent or balloon) performed, or
- a serious mental health condition including schizophrenia, psychotic depression, or severe dementia, or
- are currently pregnant or planning to get pregnant during the study period, or
- are participating or planning to participate in other lifestyle intervention studies.
- have a known sensitivity to medical-grade adhesives or a bleeding disorder will be [applicable to continuous glucose monitoring component only]
- with contraindications specified by the blood pressure monitoring device manufacturer [applicable to continuous blood pressure monitoring component only]
- participated in the pilot study [applicable to main trial only].
Trial locations and contacts
1 site in 1 country. Contact the study team or a site near you to ask about taking part.
Singapore1 site
Saw Swee Hock School of Public Health
Singapore, 117549
Sarah Yi Xuan Tan, PhD, +65 65164988, sarah.tan@nus.edu.sg
About this study
Official title: Advancing Precision Medicine for Cardiovascular Disease and Diabetes in Asian Populations: Digital Intervention Cohort (COBRA+)
The overarching aim is to improve cardiometabolic health and promote healthy ageing by supporting adults to adopt favourable lifestyle patterns identified through our observational research. The trial will recruit n=600 to be involved in Phase I (referred to as the "Optimisation Phase") of a two-phase project (Phase II trial registration will be submitted separately). All participants will complete a baseline study visit where, after consent taking, will complete a baseline questionnaire, receive a smartwatch each and additional wearables if applicable, and download the study app for the receiving and testing of interventions and completion of short form surveys. Participants will be involved in the continual evaluation and optimisation of ecological momentary interventions (EMIs) in adaptive, factorial, micro-randomised trials over 12 months. Consenting participants may also be contacted to participate in interviews to be involved in the co-design of interventions, or to provide insights to the feasibility and process evaluation of the trial.
Read the detailed description
The study adopts a hybrid design among free-living participants, combining an observational study phase with intervention development, testing, optimisation, and evaluation. The trial will recruit n=600 in Phase I (referred to as the "Optimisation Phase"). Optimisation Phase participants are involved in the continual evaluation and optimisation of ecological momentary interventions (EMIs) in adaptive, factorial, micro-randomised trials over 12 months.
Participants who are eligible and interested will complete the consent taking, questionnaire, administration of devices (and instructions for removal, where applicable), and app onboarding for COBRA+ study (also known as The Healthy Habits Study).
Consent taking (taken face to face and recorded and acknowledged electronically), questionnaire, administration of devices (and instructions for removal, where applicable), and app onboarding would be completed in 2 to 3 hours. Informed consent to participate in the present study will be obtained in a private space. Self-administered questionnaires on personal characteristics and cognitions including personality, habit strength, screen use, typical social and environmental contexts for eating and physical activity, subjective health status, psychosocial and quality of life, work productivity and activity impairment, and healthcare use will be administered.
Continuous glucose monitoring (CGM): All participants who do not have a known sensitivity to medical-grade adhesives or a bleeding disorder will be fitted with a CGM sensor (BUZUD CGM 2.0 sensor) on the upper part of their non-dominant arm during the study visit, which they will wear continuously for up to 15 days at a time. These participants will be required to download the BUZUD application ("app") and scan their sensor at least once a day, to share their data with the research team over the study period. They will also receive up to three CGM sensors and applicators in batches (during the in-person visit or via tracked mail) for remote self-administration over the study period. A research team member will remain contactable to provide technical advice, and participants will be offered the option to have the sensor applied by the study operations team at the study site. The CGM product is designed to be minimally invasive, comfortable, and supports self-application; product information for the CGM sensor has been supplemented under the 'Use of Devices' section. Research/operations team may reach out to the participants to verify that the remote application has been administered correctly to avoid fraudulence. Participants will be provided with information on who to contact in the event of experiencing bruising, discomfort, and/or inconvenience when wearing the sensor, and will be directed to contact the operations team via telephone or email to discuss.
Smartwatch: All participants will receive a Garmin vivoactive 5 smartwatch to be worn daily over the 12-month study period, and download the Garmin Connect app to support data sharing with the research team.
Continuous blood pressure monitor: All participants who do not have contraindications specified by the manufacturer will receive a Huawei D2 smartwatch used to continuously monitor blood pressure, and download the Huawei Connect: Global app to support data sharing with the research team. Participants are required to wear the device daily for 2 weeks from their first study visit. All blood pressure monitors are to be delinked from the participants' smartphones (guided by the Operations Team) and returned at the end of the stipulated wear period to facilitate re-issuance of the device to other participants in-person or using the return enveloped with prepaid postage and tracking number provided with the issuance of the device.
Smartphone app: Participants will then be guided through downloading a smartphone-based research app (360INSIGHTS) via the Google Play Store or Apple App Store, and grant the app permission to passively retrieve smartphone-based sensor information related to activity, environmental exposures, and location. Given that these data are collected in the background, no user input is required, imposing minimal burden on the participant despite the extensive and comprehensive list of variables assessed:
- Device Usage: A sensor that provides information about device usage, such as frequency and duration of device and app usage, notification data, and charging data. Excludes specific names of websites and apps, and content of notifications.
- Accelerometer: A sensor that provides acceleration motion data
- Media Events: A sensor that provides information about interactions with media, such as images and videos, in messaging apps.
- Pedometer: A sensor that provides information about the user's steps.
- Ambient Light: A sensor that provides ambient light information.
- Global positioning system (GPS): This data source measures the precise location of the device using GPS sources.
A trained interviewer will demonstrate how to use the research app and the participant will have a chance to ask questions. Participants will receive app notifications to complete five-minute, time-triggered EMA surveys via the app up to six times per day over a maximum of ten consecutive days (or "rounds"), with ten EMA rounds over the study period, in which they will be asked about their behaviours (i.e., physical activity, diet) and their physical and social environment. Participants will be randomised to receive EMIs that support the uptake of healthy lifestyle behaviours via the app over 12 months. These EMIs are designed to be engaged with quickly, in the context of daily life, targeting specific behaviours (sleep, diet, and physical activity) over up to four weeks using app- and smartwatch-based content and push notifications.
Interviews: A subset of participants who consented to be interviewed will be invited to take part in the co-design process or feasibility study. They will be interviewed in-person at SSHSPH premises or online either in small groups or individually (subject to participant and interviewer availability) by a member of the research team, each session up to 60 minutes. The co-design interviews will be conducted at various stages of the Optimisation Phase to gather the perspectives of end-users among our target population to create practical, relevant, and context-specific interventions that are more likely to be used and owned by our target audience. The feasibility study will be conducted among participants of the Optimisation Phase who were onboarded towards the end of the Optimisation Phase, as they would have tested advanced iterations of the digital intervention. The feasibility study seeks to inform us of the intervention's practicality, acceptability, and potential success, and implementation strategies. All interviews will be audio (and video recorded if conducted online) and stored securely on the servers. Once transcribed verbatim (using Microsoft Office tools), the video and audio files will be deleted.
Throughout the trial, should participants experience technical or discomfort issues with the wearables and/or the app, they may contact the researchers via the study phone number provided during the study visit and in-app, who will try to address their concerns over email, WhatsApp, text messaging (SMS) or phone call. For issues that cannot be resolved remotely, participants will be asked to meet researchers at the study site. Adverse events (e.g., bleeding upon initial insertion of the CGM sensor, pain, bruising and bleeding when blood is collected, remote chance of infection and fainting due to blood-taking) are immediately brought to a team member who is a certified first aider for appropriate advice.
To mitigate loss of devices and ensure data integrity, we implemented safeguards by mailing CGM sensors in batches; should participants be identified to not adhere to sensor application, a member of the operations team will reach out to lend support, advise on the study procedures, and ascertain safety to proceed. If the participant is uncontactable or refuses to continue applying the CGM sensors, they will not receive further batches of CGM sensors. For the smartwatches and continuous blood pressure monitoring device, should participants be identified to not adhere to recommended wear times, a member of the operations team will reach out to lend support and advise on the study procedures. If the participant is uncontactable, we will regard the device as stolen property of NUS and make reports accordingly to the relevant authorities and/or device company (e.g., Garmin) to block the pairing of the smartwatch with other devices or re-registering of the device under a different account (e.g., if smartwatches are loaned, transferred, or sold to others).
Prior to the main study (detailed above), the study investigators will conduct a pilot study among a small sample of up to 50 participants to evaluate recruitment rate, response rate, and overall feasibility of the study methodology. The pilot trial replicates the Optimisation Phase and employs similar procedures, over a shorter duration (3 months). Participants will be recruited based on convenience sampling, who will undergo consent taking, questionnaire, administration of devices (and instructions for removal, where applicable), and app onboarding (2 to 3 hours). Informed consent will be obtained in a private space. All participants will receive the smartwatch and study app, and may receive up to two CGM sensors (if eligible) and the continuous blood pressure monitor device. They will undergo up to 2 EMA rounds, receive EMIs to be tested, and remote CGM and blood pressure monitoring (if applicable). Given that it is a pilot study, all devices issued for pilot trial participants are to be returned in-person or via a return envelope with prepaid postage and tracking number provided together with the issuance of the devices. A subset of pilot study participants who consented to be interviewed will be invited to take part in the feasibility interview (up to n=30) after they have been enrolled for at least 1 month into the study. They will be interviewed in-person or online either in small groups or individually (subject to participant and interviewer availability) by a member of the research team, each session up to 60 minutes. There is no follow-up visit for pilot trial participants.
- Being tested
- Lifestyle intervention targeting physical activity, sleep, and diet
- Keywords
- smartphone, smartwatch, ecological momentary assessment, EMA, ecological momentary intervention, EMI, microrandomised trial, mHealth, digital health, intervention
- Medical subject headings
- Motor Activity
What participants receive
What participants receive. In a randomised study each person is assigned to one group by chance.
Lifestyle intervention targeting physical activity, sleep, and dietBehavioural
Ecological momentary interventions targeting physical activity, sleep, and diet
| Study group | Role | What they receive |
|---|---|---|
| Pure Control Arm | No intervention | Participants receive the control (no intervention) version for both factors (Factor A control + Factor B control) |
| Active/Control Arm | Experimental | e.g., in a physical activity (Factor A) x diet (Factor B) (2 x 2) factor, participants in this arm received only the physical activity intervention Receives: Behavioral: Lifestyle intervention targeting physical activity, sleep, and diet |
| Control/Active Arm | Experimental | e.g., in a physical activity (Factor A) x diet (Factor B) (2 x 2) factor, participants in this arm received only the diet intervention Receives: Behavioral: Lifestyle intervention targeting physical activity, sleep, and diet |
| Active/Active arm | Experimental | e.g., in a physical activity (Factor A) x diet (Factor B) (2 x 2) factor, participants in this arm received both the physical activity and diet intervention Receives: Behavioral: Lifestyle intervention targeting physical activity, sleep, and diet |
What is being measured
The primary outcome is the main question the study is designed to answer.
Number of participants having sufficient physical activity
Based on self-report and devices
Measured: At baseline, and every 5 weeks, up to 52 weeks from joining the study
Number of participants having sufficient sleep
Based on self-report and devices
Measured: At baseline, and every 5 weeks, up to 52 weeks from joining the study
Number of participants meeting dietary guidelines
Based on self-report
Measured: At baseline, and every 5 weeks, up to 52 weeks from joining the study
Secondary outcomes (1)
Glycaemic response
Measured using continuous glucose monitors
Measured: Up to 3 assessments in total, each assessment lasting 2 weeks, with all assessments completed within 52 weeks from joining the study
Timeline
From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.
- First posted27 Jul 2026
- Study start20 Jul 2026 (estimated)
- Primary completion30 Jun 2031 (estimated)
- Study completion30 Jun 2031 (estimated)
Resources
- Official record on ClinicalTrials.govThe registry entry this page is built from, with its full change history.
- Other trials for Physical ActivityStudies of the same condition, open and under way.
- More trials run by National University of SingaporeThe sponsor's other registered studies.
- What the trial phases meanHow a treatment moves from first tests in people to approval.
More details
For doctors and researchers: how the study is designed, who runs it, and its registry IDs.
Study design
- Study type
- Interventional
- Phase
- Phase N/A
- Primary purpose
- Prevention
- Allocation
- Randomised
- Intervention model
- Factorial
- Model description
- Factorial microrandomised trial design where participants will be randomised multiple times at various decision points to receive one of many intervention strategies at random, over a 12-month period
- Masking
- Double blind
- Who is masked
- Participant, Outcomes assessor
- Enrolment
- 600 participants (estimated)
Sponsor and investigators
- Lead sponsor
- National University of Singapore
- Sponsor type
- University, hospital or other
- Responsible party
- Principal investigator, Dr Falk Mueller-Riemenschneider, National University of Singapore
- Investigators
- Falk Müller-Riemenschneid, PhD, Principal investigator, National University of Singapore
IDs, dates and publications
- ClinicalTrials.gov ID
- NCT07728799
- Sponsor's protocol ID
- NUS-IRB-2025-817
- Acronym
- COBRA+
- Status last verified
- Jul 2026
- First submitted
- 10 Jul 2026
- Last updated
- 27 Jul 2026
- Results posted
- No
- Data monitoring committee
- No
- FDA-regulated drug
- No
- FDA-regulated device
- No
- Individual data sharing
- No
Study at a glance
From the registry record, last updated by the sponsor on 27 Jul 2026. Recruitment status is as the sponsor reported it: confirm with the study team.
- Official title
- Advancing Precision Medicine for Cardiovascular Disease and Diabetes in Asian Populations: Digital Intervention Cohort (COBRA+)
- ClinicalTrials.gov ID
- NCT07728799
- Acronym / sponsor ID
- COBRA+ / NUS-IRB-2025-817
- Keywords
- smartphone, smartwatch, ecological momentary assessment, EMA, ecological momentary intervention, EMI, microrandomised trial, mHealth
- Study type
- Interventional
- Recruitment status
- Not yet recruiting
- Enrolment
- 600 participants (estimated)
- Lead sponsor
- National University of SingaporeUniversity, hospital or other
- Study start
- 20 Jul 2026 (estimated)
- Primary completion
- 30 Jun 2031 (estimated)
- Study completion
- 30 Jun 2031 (estimated)
- First posted
- 27 Jul 2026 (actual)
- Results
- Not posted in the source record
Clinical summary
The research question as the sponsor registered it. This describes what the study plans to test, not what it found.
The overarching aim is to improve cardiometabolic health and promote healthy ageing by supporting adults to adopt favourable lifestyle patterns identified through our observational research. The trial will recruit n=600 to be involved in Phase I (referred to as the "Optimisation Phase") of a two-phase project (Phase II trial registration will be submitted separately). All participants will complete a baseline study visit where, after consent taking, will complete a baseline questionnaire, receive a smartwatch each and additional wearables if applicable, and download the study app for the receiving and testing of interventions and completion of short form surveys. Participants will be involved in the continual evaluation and optimisation of ecological momentary interventions (EMIs) in adaptive, factorial, micro-randomised trials over 12 months. Consenting participants may also be contacted to participate in interviews to be involved in the co-design of interventions, or to provide insights to the feasibility and process evaluation of the trial.
Detailed description
The study adopts a hybrid design among free-living participants, combining an observational study phase with intervention development, testing, optimisation, and evaluation. The trial will recruit n=600 in Phase I (referred to as the "Optimisation Phase"). Optimisation Phase participants are involved in the continual evaluation and optimisation of ecological momentary interventions (EMIs) in adaptive, factorial, micro-randomised trials over 12 months.
Participants who are eligible and interested will complete the consent taking, questionnaire, administration of devices (and instructions for removal, where applicable), and app onboarding for COBRA+ study (also known as The Healthy Habits Study).
Consent taking (taken face to face and recorded and acknowledged electronically), questionnaire, administration of devices (and instructions for removal, where applicable), and app onboarding would be completed in 2 to 3 hours. Informed consent to participate in the present study will be obtained in a private space. Self-administered questionnaires on personal characteristics and cognitions including personality, habit strength, screen use, typical social and environmental contexts for eating and physical activity, subjective health status, psychosocial and quality of life, work productivity and activity impairment, and healthcare use will be administered.
Continuous glucose monitoring (CGM): All participants who do not have a known sensitivity to medical-grade adhesives or a bleeding disorder will be fitted with a CGM sensor (BUZUD CGM 2.0 sensor) on the upper part of their non-dominant arm during the study visit, which they will wear continuously for up to 15 days at a time. These participants will be required to download the BUZUD application ("app") and scan their sensor at least once a day, to share their data with the research team over the study period. They will also receive up to three CGM sensors and applicators in batches (during the in-person visit or via tracked mail) for remote self-administration over the study period. A research team member will remain contactable to provide technical advice, and participants will be offered the option to have the sensor applied by the study operations team at the study site. The CGM product is designed to be minimally invasive, comfortable, and supports self-application; product information for the CGM sensor has been supplemented under the 'Use of Devices' section. Research/operations team may reach out to the participants to verify that the remote application has been administered correctly to avoid fraudulence. Participants will be provided with information on who to contact in the event of experiencing bruising, discomfort, and/or inconvenience when wearing the sensor, and will be directed to contact the operations team via telephone or email to discuss.
Smartwatch: All participants will receive a Garmin vivoactive 5 smartwatch to be worn daily over the 12-month study period, and download the Garmin Connect app to support data sharing with the research team.
Continuous blood pressure monitor: All participants who do not have contraindications specified by the manufacturer will receive a Huawei D2 smartwatch used to continuously monitor blood pressure, and download the Huawei Connect: Global app to support data sharing with the research team. Participants are required to wear the device daily for 2 weeks from their first study visit. All blood pressure monitors are to be delinked from the participants' smartphones (guided by the Operations Team) and returned at the end of the stipulated wear period to facilitate re-issuance of the device to other participants in-person or using the return enveloped with prepaid postage and tracking number provided with the issuance of the device.
Smartphone app: Participants will then be guided through downloading a smartphone-based research app (360INSIGHTS) via the Google Play Store or Apple App Store, and grant the app permission to passively retrieve smartphone-based sensor information related to activity, environmental exposures, and location. Given that these data are collected in the background, no user input is required, imposing minimal burden on the participant despite the extensive and comprehensive list of variables assessed:
- Device Usage: A sensor that provides information about device usage, such as frequency and duration of device and app usage, notification data, and charging data. Excludes specific names of websites and apps, and content of notifications.
- Accelerometer: A sensor that provides acceleration motion data
- Media Events: A sensor that provides information about interactions with media, such as images and videos, in messaging apps.
- Pedometer: A sensor that provides information about the user's steps.
- Ambient Light: A sensor that provides ambient light information.
- Global positioning system (GPS): This data source measures the precise location of the device using GPS sources.
A trained interviewer will demonstrate how to use the research app and the participant will have a chance to ask questions. Participants will receive app notifications to complete five-minute, time-triggered EMA surveys via the app up to six times per day over a maximum of ten consecutive days (or "rounds"), with ten EMA rounds over the study period, in which they will be asked about their behaviours (i.e., physical activity, diet) and their physical and social environment. Participants will be randomised to receive EMIs that support the uptake of healthy lifestyle behaviours via the app over 12 months. These EMIs are designed to be engaged with quickly, in the context of daily life, targeting specific behaviours (sleep, diet, and physical activity) over up to four weeks using app- and smartwatch-based content and push notifications.
Interviews: A subset of participants who consented to be interviewed will be invited to take part in the co-design process or feasibility study. They will be interviewed in-person at SSHSPH premises or online either in small groups or individually (subject to participant and interviewer availability) by a member of the research team, each session up to 60 minutes. The co-design interviews will be conducted at various stages of the Optimisation Phase to gather the perspectives of end-users among our target population to create practical, relevant, and context-specific interventions that are more likely to be used and owned by our target audience. The feasibility study will be conducted among participants of the Optimisation Phase who were onboarded towards the end of the Optimisation Phase, as they would have tested advanced iterations of the digital intervention. The feasibility study seeks to inform us of the intervention's practicality, acceptability, and potential success, and implementation strategies. All interviews will be audio (and video recorded if conducted online) and stored securely on the servers. Once transcribed verbatim (using Microsoft Office tools), the video and audio files will be deleted.
Throughout the trial, should participants experience technical or discomfort issues with the wearables and/or the app, they may contact the researchers via the study phone number provided during the study visit and in-app, who will try to address their concerns over email, WhatsApp, text messaging (SMS) or phone call. For issues that cannot be resolved remotely, participants will be asked to meet researchers at the study site. Adverse events (e.g., bleeding upon initial insertion of the CGM sensor, pain, bruising and bleeding when blood is collected, remote chance of infection and fainting due to blood-taking) are immediately brought to a team member who is a certified first aider for appropriate advice.
To mitigate loss of devices and ensure data integrity, we implemented safeguards by mailing CGM sensors in batches; should participants be identified to not adhere to sensor application, a member of the operations team will reach out to lend support, advise on the study procedures, and ascertain safety to proceed. If the participant is uncontactable or refuses to continue applying the CGM sensors, they will not receive further batches of CGM sensors. For the smartwatches and continuous blood pressure monitoring device, should participants be identified to not adhere to recommended wear times, a member of the operations team will reach out to lend support and advise on the study procedures. If the participant is uncontactable, we will regard the device as stolen property of NUS and make reports accordingly to the relevant authorities and/or device company (e.g., Garmin) to block the pairing of the smartwatch with other devices or re-registering of the device under a different account (e.g., if smartwatches are loaned, transferred, or sold to others).
Prior to the main study (detailed above), the study investigators will conduct a pilot study among a small sample of up to 50 participants to evaluate recruitment rate, response rate, and overall feasibility of the study methodology. The pilot trial replicates the Optimisation Phase and employs similar procedures, over a shorter duration (3 months). Participants will be recruited based on convenience sampling, who will undergo consent taking, questionnaire, administration of devices (and instructions for removal, where applicable), and app onboarding (2 to 3 hours). Informed consent will be obtained in a private space. All participants will receive the smartwatch and study app, and may receive up to two CGM sensors (if eligible) and the continuous blood pressure monitor device. They will undergo up to 2 EMA rounds, receive EMIs to be tested, and remote CGM and blood pressure monitoring (if applicable). Given that it is a pilot study, all devices issued for pilot trial participants are to be returned in-person or via a return envelope with prepaid postage and tracking number provided together with the issuance of the devices. A subset of pilot study participants who consented to be interviewed will be invited to take part in the feasibility interview (up to n=30) after they have been enrolled for at least 1 month into the study. They will be interviewed in-person or online either in small groups or individually (subject to participant and interviewer availability) by a member of the research team, each session up to 60 minutes. There is no follow-up visit for pilot trial participants.
Study design
- Primary purpose
- Prevention
- Allocation
- Randomised
- Intervention model
- Factorial
- Masking
- Double blind (participant, outcomes assessor)
- Number of arms
- 4
- Model description
- Factorial microrandomised trial design where participants will be randomised multiple times at various decision points to receive one of many intervention strategies at random, over a 12-month period
| Arm | Type | Receives |
|---|---|---|
| Pure Control Arm | No intervention | –Participants receive the control (no intervention) version for both factors (Factor A control + Factor B control) |
| Active/Control Arm | Experimental | Behavioral: Lifestyle intervention targeting physical activity, sleep, and diete.g., in a physical activity (Factor A) x diet (Factor B) (2 x 2) factor, participants in this arm received only the physical activity intervention |
| Control/Active Arm | Experimental | Behavioral: Lifestyle intervention targeting physical activity, sleep, and diete.g., in a physical activity (Factor A) x diet (Factor B) (2 x 2) factor, participants in this arm received only the diet intervention |
| Active/Active arm | Experimental | Behavioral: Lifestyle intervention targeting physical activity, sleep, and diete.g., in a physical activity (Factor A) x diet (Factor B) (2 x 2) factor, participants in this arm received both the physical activity and diet intervention |
Who may qualify
- Ages
- 21 to 69 years
- Sex
- All
- Healthy volunteers
- Accepted
- Age groups
- Adult, Older adult
Key inclusion criteria (8 listed)
- are currently enrolled in the Singapore Population Health Studies - Multi-Ethnic Cohort Phase 3 (MEC3) or Second Follow-up (F2),
- are of Chinese, Malay, or Indian ethnicity,
- are 21 to 69 years old, and
- can read and write English,
- own or use a smartphone (iOS ≥ 12.4 or Android ≥ 8 with at least 5 GB of free storage, and data plan and internet access),
Key exclusion criteria (7 listed)
- have a history or current condition of stroke, heart attack, kidney failure, diabetes mellitus, thyroid disease, or cancer, or have had a vascular bypass surgery or angioplasty procedure (either stent or balloon) performed, or
- a serious mental health condition including schizophrenia, psychotic depression, or severe dementia, or
- are currently pregnant or planning to get pregnant during the study period, or
- are participating or planning to participate in other lifestyle intervention studies.
- have a known sensitivity to medical-grade adhesives or a bleeding disorder will be [applicable to continuous glucose monitoring component only]
Eligibility is decided by the study team after screening; this overview does not establish that a patient qualifies. Full inclusion and exclusion criteria.
Interventions
| Intervention | Type | Arms |
|---|---|---|
| Lifestyle intervention targeting physical activity, sleep, and dietEcological momentary interventions targeting physical activity, sleep, and diet | Behavioural | Active/Active arm, Active/Control Arm, Control/Active Arm |
Primary outcome
Number of participants having sufficient physical activity
Time frame: At baseline, and every 5 weeks, up to 52 weeks from joining the study
Based on self-report and devices
Number of participants having sufficient sleep
Time frame: At baseline, and every 5 weeks, up to 52 weeks from joining the study
Based on self-report and devices
Number of participants meeting dietary guidelines
Time frame: At baseline, and every 5 weeks, up to 52 weeks from joining the study
Based on self-report
1 secondary outcome
Glycaemic response
Time frame: Up to 3 assessments in total, each assessment lasting 2 weeks, with all assessments completed within 52 weeks from joining the study
Results and safety
This study is still under way. Results are not available in the source record yet.
Research links
- Official record on ClinicalTrials.govLast updated by the sponsor 27 Jul 2026.
- Individual participant dataSharing planned: No
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Referral and contact
AzTrials does not enrol participants or take referrals. Contact the study team or a site listed below; they decide who can take part.
Falk Müller-Riemenschneid, PhD principal investigator
National University of Singapore
1 site in 1 country: see every site and its status.
Questions about this trial
What is this clinical trial studying?
A study testing Lifestyle intervention targeting physical activity, sleep, and diet in people with Physical Activity and Diet Quality, run by National University of Singapore at 1 site in Singapore.
The full registered description is in the About this study section and the official record.
Who may be eligible to take part?
The sponsor lists 8 inclusion and 7 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.
Is this clinical trial currently recruiting?
The record says: opening soon, as of the sponsor's last update on 27 Jul 2026. Status can change between updates, so confirm with the study contact before making plans.
Where is the study taking place?
The record lists 1 site in Singapore. Whether a site is taking part right now should be confirmed with that site. See every site.
What are the possible benefits and risks?
They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.
Are results available for this study?
This study is still under way. Results are not available in the source record yet.
How can a doctor refer a patient or contact the research team?
Contact Sarah Yi Xuan Tan, PhD (+65 65164988, sarah.tan@nus.edu.sg), or a site near the patient. AzTrials does not enrol participants or take referrals.
What does the primary outcome measure?
Number of participants having sufficient physical activity (time frame: At baseline, and every 5 weeks, up to 52 weeks from joining the study). The study lists 3 primary outcomes in all. It is what the study was designed to measure, not a finding.
Where can I read the original study information?
Does a listing mean the treatment is approved or proven to work?
No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.
How often is this information updated?
AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 27 Jul 2026.