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Sedentary LifestyleNCT07783724

Evaluating PEARL - a Personalized Exercise Assistant Using Reinforcement Learning (Walkmate Study)

A study testing Mobile App Push Notification (Random Selection), Mobile App Push Notification (Behavior Science Heuristics) and Mobile App Push Notification (RL) in people with Sedentary Lifestyle, run by Fitbit LLC at 1 site in United States.

Completed

Finished. The study has ended and is not enrolling. Results may be posted on the official record.

Official record
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Trial summary

To evaluate the impact of two personalized nudging strategies delivered as pop-up notifications via the Fitbit app on user step count. Specifically, to personalize the following parameters of the pop-up notification system: message content, and timing (hr of the day). Read more about this study

Who is it for?
Ages 22 to 60 yearsHealthy volunteers can take part
Conditions the study is for
Sedentary Lifestyle
What is being tested?
Mobile App Push Notification (Random Selection), Mobile App Push Notification (Behavior Science Heuristics) and Mobile App Push Notification (RL)
Could I receive a placebo?
No, everyone receives an active treatment
How many people
13,463 participants
Where
1 siteUnited States
Study dates
26 Feb 2024to 26 Aug 2024
Phase
Interventional
Are there results?
None posted in the registry

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 22 to 60 years
  • All sexes
  • Healthy volunteers accepted
  • Adult

Who may be able to join

  • Age 22-60 years
  • [For Phase 2 \& 3] Daily average steps 1 month prior to recruitment is less than 8000
  • Owns a Fitbit device \& smartphone with Fitbit app
  • Willing to share a month of step count data prior to enrollment data
  • Wear a Fitbit device regularly (user-reported)

Who cannot join

  • Advised by a doctor to avoid exercising or limit physical activity
  • Current employees of Alphabet
  • [For phase 2] Have participated in Phase 1 of the study
  • [For phase 3] Have participated in Phase 1 or 2 of the study

Trial locations and contacts

1 site in 1 country.

United States1 site
  • Google Office (Digital Study)

    Mountain View, California, 94043

Other trials in United States

About this study

To evaluate the impact of two personalized nudging strategies delivered as pop-up notifications via the Fitbit app on user step count. Specifically, to personalize the following parameters of the pop-up notification system: message content, and timing (hr of the day).

Read the detailed description

Phase 1 [Model calibration]: Recruit up to 1,000 Fitbit users for a 4 week pilot study. Nudge content and timing will be varied randomly in order to collect training data to prime the RL architecture prior to Phase 2.

Phase 2 [Performance evaluation]: Recruit up to 12,000 Fitbit users for a 60 day study in which they are randomized evenly between the following 4 arms:

[Control] No nudges Randomly selected nudges from the custom nudge library, delivered at constant time and frequency Behavior science (BS)-only nudge agent PEARL agent

Phase 3 [Micro-randomized Trial (MRT) \& LLM Feasibility]: Recruit up to 6,000 Fitbit users for a 60 day study in which they are randomized evenly between the following arms:

Behavior science Micro-randomized Trial (BS-MRT): Once per day users will be randomized across the below factors, and receive a message written by a behavior scientist (the same messages from Phase 1 \& 2).

COM-B Theme: 6 themes, and 1 control (no nudge) Time of day: 3 timeframes, and 1 control (no nudge) Large Language Model Micro-randomized Trial (LLM-MRT): Once per day users will be randomized across the below factors, and receive a message written by a large language model.

COM-B Theme: 6 themes, and 1 control (no nudge) Time of day: 3 timeframes, and 1 control (no nudge) Large Language Model + Reinforcement Learning (LLM-RL): Once per day, a reinforcement learning model will run to select the optimal COM-B theme and time of day (the same RL model from Phase 2 Arm 4). The nudges will be selected from a repository that is written by a large language model (LLM).

Primary Purpose:

Phase 1: Model calibration Phase 2: Evaluate performance on step count Phase 3: Micro-randomized Trial (MRT) \& LLM feasibility

Being tested
Mobile App Push Notification (Random Selection), Mobile App Push Notification (Behavior Science Heuristics), Mobile App Push Notification (RL)
Keywords
activity, exercise, sedentary, artificial intelligence
Medical subject headings
Sedentary Behavior, Motor Activity

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • Mobile App Push Notification (Random Selection)Behavioural

    Also called Nudges

    Participants use Fitbit devices, with the addition of randomly deployed nudge interventions (random timing and theme).

  • Mobile App Push Notification (Behavior Science Heuristics)Behavioural

    Also called Nudges

    Participants use Fitbit devices, with the addition of nudges deployed based on behavior science heuristics.

  • Mobile App Push Notification (RL)Behavioural

    Also called Nudges

    Participants use Fitbit devices, with the addition of nudges deployed based on a reinforcement learning algorithm.

Study groups in NCT07783724
Study groupRoleWhat they receive
ControlNo interventionParticipants use Fitbit devices, without the addition of the nudge intervention.
RandomActive comparatorParticipants use Fitbit devices, with the addition of randomly deployed nudge interventions (random timing and theme).
Receives: Behavioral: Mobile App Push Notification (Random Selection)
Behavior ScienceActive comparatorParticipants use Fitbit devices, with the addition of nudges deployed based on behavior science heuristics.
Receives: Behavioral: Mobile App Push Notification (Behavior Science Heuristics)
Reinforcement LearningExperimentalParticipants use Fitbit devices, with the addition of nudges deployed based on a reinforcement learning algorithm.
Receives: Behavioral: Mobile App Push Notification (RL)

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Change in step count from baseline.

    The average daily step count during the final month minus baseline daily step count during one month before enrollment.

    Measured: One month prior to enrollment (Baseline) to the second month post-enrollment (60 days total enrollment).

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted25 Aug 2026
  2. Study start26 Feb 2024
  3. Primary completion26 Aug 2024
  4. Study completion26 Aug 2024

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Other
Allocation
Randomised
Intervention model
Parallel groups
Masking
Single blind
Who is masked
Participant
Enrolment
13,463 participants (actual)
IDs, dates and publications
ClinicalTrials.gov ID
NCT07783724
Sponsor's protocol ID
PEARL-001
Status last verified
Aug 2026
First submitted
21 Aug 2026
Last updated
25 Aug 2026
Results posted
No
Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
No

Questions about this trial

What is this clinical trial studying?

A study testing Mobile App Push Notification (Random Selection), Mobile App Push Notification (Behavior Science Heuristics) and Mobile App Push Notification (RL) in people with Sedentary Lifestyle, run by Fitbit LLC at 1 site in United States.

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 5 inclusion and 4 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: finished, as of the sponsor's last update on 25 Aug 2026. Status can change between updates, so confirm with the study contact before making plans.

Where is the study taking place?

The record lists 1 site in United States. Whether a site is taking part right now should be confirmed with that site. See every site.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

Are results available for this study?

The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.

How can a doctor refer a patient or contact the research team?

The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

Change in step count from baseline. (time frame: One month prior to enrollment (Baseline) to the second month post-enrollment (60 days total enrollment).). It is what the study was designed to measure, not a finding.

Where can I read the original study information?
Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 25 Aug 2026.

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