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Athletic PerformanceNCT07812441

Post-Activation Potentiation and Jump Performance During and After Ramadan

A study testing 60% 1RM Half-Squat Conditioning Protocol and 80% 1RM Half-Squat Conditioning Protocol in people with Athletic Performance and Post-Activation Potentiation, run by Inonu University at 1 site in Turkey (Türkiye).

Completed

Finished. The study has ended and is not enrolling. Results may be posted on the official record.

Official record
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Trial summary

This study compared the acute effects of two post-activation potentiation protocols on jumping performance in male Muay Thai athletes during and after Ramadan. The investigators examined whether conditioning exercises performed at 60% or 80% of one-repetition maximum produced different effects on countermovement jump… Read more about this study

Who is it for?
Ages 18 years and older, men onlyHealthy volunteers can take part
What is being tested?
60% 1RM Half-Squat Conditioning Protocol and 80% 1RM Half-Squat Conditioning Protocol
Could I receive a placebo?
No, everyone receives an active treatment
How many people
20 participants
Where
1 siteTurkey (Türkiye)
Study dates
15 Apr 2022to 23 May 2022
Phase
Interventional
Are there results?
None posted in the registry

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 18 years and older
  • Men only
  • Healthy volunteers accepted
  • Adult, Older adult

Who may be able to join

  • Male Muay Thai athletes.
  • At least 2 years of Muay Thai training experience.
  • Active participation in national-level Muay Thai competitions.
  • Intention to observe Ramadan fasting during the Ramadan assessment period.
  • Ability to participate in the familiarization session and all experimental testing sessions.
  • Provision of written informed consent.

Who cannot join

  • Failure to complete all required experimental sessions.
  • Inability to perform the half-squat conditioning protocols or countermovement jump assessments.
  • Performance of vigorous exercise before an experimental session.
  • Consumption of caffeine or caffeine-containing foods or beverages before an experimental session.
  • Failure to comply with the study procedures or pre-test instructions.

Trial locations and contacts

1 site in 1 country.

Turkey (Türkiye)1 site
  • Inonu University

    Malatya

Other trials in Turkey (Türkiye)

About this study

Official title: Effects of Varied Post-Activation Potentiation Protocols on Countermovement Jump Performance in Muay Thai Athletes: A Comparative Study Between Ramadan and Post-Ramadan Periods

This study compared the acute effects of two post-activation potentiation protocols on jumping performance in male Muay Thai athletes during and after Ramadan. The investigators examined whether conditioning exercises performed at 60% or 80% of one-repetition maximum produced different effects on countermovement jump height, average power, and peak power.

Twenty male Muay Thai athletes were recruited, and 14 athletes completed all required study sessions. Each participant performed both protocols during Ramadan and again after Ramadan. The order of the protocols was randomized and counterbalanced. After a standardized warm-up, participants completed either 10 half-squat repetitions at 60% of one-repetition maximum or 5 half-squat repetitions at 80% of one-repetition maximum. Following a 5-minute recovery period, countermovement jump performance was assessed.

Read more

The study was designed to determine whether the intensity of the conditioning activity and the Ramadan period were associated with differences in explosive lower-body performance.

DETAILED DESCRIPTION This controlled, randomized, counterbalanced crossover study investigated the effects of two post-activation potentiation protocols on countermovement jump performance in male Muay Thai athletes during and after Ramadan fasting.

Twenty male Muay Thai athletes were initially recruited. Six participants did not complete all required sessions, and 14 participants completed the study and were included in the analysis. Participants had at least 2 years of Muay Thai training experience and experience participating in national-level competitions. All participants reported that they intended to observe Ramadan fasting during the Ramadan testing period.

Each participant attended four experimental sessions. The two conditioning protocols were performed during Ramadan and repeated after Ramadan. Sessions were conducted on non-consecutive days, with approximately 48 hours between testing sessions. The order of the 60% and 80% protocols was randomized and counterbalanced to reduce possible order and learning effects. Testing was generally performed at approximately 5:00 p.m.

Before the conditioning activity, participants completed a standardized 5-minute specific warm-up paced by a metronome set at 100 beats per minute. The warm-up included the stationary Spider-Man, inchworm, backward and forward lunge walks, backpedal, and straight-leg skip exercises.

The two experimental conditioning protocols were:

A single set of 10 half-squat repetitions performed at 60% of the participant's estimated one-repetition maximum.

A single set of 5 half-squat repetitions performed at 80% of the participant's estimated one-repetition maximum.

One-repetition maximum was estimated during the familiarization session using the Brzycki equation. After completing the assigned conditioning protocol, participants rested for 5 minutes.

Countermovement jump performance was then assessed using a force platform. Participants performed three countermovement jumps, with 1 minute of rest between attempts. Participants began and ended each jump in an upright position and kept their hands on their hips throughout the movement. The highest jump performance was used for analysis.

The primary performance variables were countermovement jump height, average power, and peak power. Average and peak power were estimated using the Johnson and Bahamonde equations.

During the post-Ramadan testing period, participants were instructed to arrive having consumed food at least 3 hours before testing. Participants were also instructed to avoid vigorous exercise and caffeine-containing food or drinks before the experimental sessions.

The study evaluated the main effects of Ramadan period and conditioning-protocol intensity, as well as the interaction between these two factors. The study was approved by the Inonu University Clinical Research Ethics Committee under approval number 2022/3042, and written informed consent was obtained from all participants.

Read the detailed description

This randomized, counterbalanced crossover study evaluated the acute effects of two post-activation conditioning protocols on countermovement jump performance in male Muay Thai athletes during and after Ramadan.

Twenty male Muay Thai athletes were recruited. Six participants did not complete all required sessions, and 14 participants completed the study procedures. Eligible participants had at least 2 years of Muay Thai training experience and experience participating in national-level competitions. Participants reported that they intended to observe Ramadan fasting during the Ramadan assessment period.

Each participant attended four experimental sessions and completed both conditioning protocols during Ramadan and again after Ramadan. Experimental sessions were conducted on non-consecutive days, with approximately 48 hours between sessions. The order of the two protocols was randomized and counterbalanced to minimize possible order and learning effects. Assessments were generally conducted at approximately 5:00 p.m.

Before each conditioning protocol, participants completed a 5-minute specific warm-up paced by a metronome set at 100 beats per minute. The warm-up consisted of the stationary Spider-Man, inchworm, backward and forward lunge walks, backpedal, and straight-leg skip exercises.

The conditioning activities consisted of half-squat exercise performed using one of the following protocols:

One set of 10 repetitions at 60% of the participant's estimated one-repetition maximum.

One set of 5 repetitions at 80% of the participant's estimated one-repetition maximum.

One-repetition maximum was estimated during the familiarization session using the Brzycki equation. After completing the conditioning activity, participants rested for 5 minutes before countermovement jump assessment.

Participants performed three countermovement jumps on a force platform, with 1 minute of rest between attempts. Each jump began from an upright standing position. Participants kept their hands on their hips and performed a self-selected countermovement before jumping vertically as high as possible. The highest jump performance was used for analysis.

The assessed performance variables were countermovement jump height, average power, and peak power. Average and peak power were estimated using the Johnson and Bahamonde equations.

During the post-Ramadan assessment period, participants were instructed to arrive after consuming food at least 3 hours before testing. Before experimental sessions, participants were also instructed to avoid vigorous exercise, caffeine, and caffeine-containing food or beverages.

The study was designed to examine the effects of conditioning-protocol intensity and assessment period on explosive lower-body performance and to determine whether the response to the 60% and 80% protocols differed between Ramadan and the post-Ramadan period.

Being tested
60% 1RM Half-Squat Conditioning Protocol, 80% 1RM Half-Squat Conditioning Protocol
Keywords
Ramadan Fasting, Muay Thai, Post-Activation Potentiation, Countermovement Jump, Explosive Power, Resistance Exercise, One-Repetition Maximum, Athletic Performance

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • 60% 1RM Half-Squat Conditioning ProtocolOther

    Also called 60% Post-Activation Potentiation Protocol

    Participants completed a standardized 5-minute specific warm-up paced by a metronome set at 100 beats per minute. They then performed one set of 10 half-squat repetitions at 60% of their estimated one-repetition maximum. After completing the conditioning activity, participants rested for 5 minutes before performing the countermovement jump assessment.

  • 80% 1RM Half-Squat Conditioning ProtocolOther

    Also called 80% Post-Activation Potentiation Protocol

    Participants completed a standardized 5-minute specific warm-up paced by a metronome set at 100 beats per minute. They then performed one set of 5 half-squat repetitions at 80% of their estimated one-repetition maximum. After completing the conditioning activity, participants rested for 5 minutes before performing the countermovement jump assessment.

Study groups in NCT07812441
Study groupRoleWhat they receive
Sequence 2: 80%-60% 1RMExperimentalParticipants completed the 80% 1RM half-squat conditioning protocol first and the 60% 1RM half-squat conditioning protocol in the subsequent session. Both protocols were performed during Ramadan and repeated after Ramadan, with approximately 48 hours between testing sessions.
Receives: Other: 60% 1RM Half-Squat Conditioning Protocol; Other: 80% 1RM Half-Squat Conditioning Protocol
Sequence 1: 60%-80% 1RMExperimentalParticipants completed the 60% 1RM half-squat conditioning protocol first and the 80% 1RM half-squat conditioning protocol in the subsequent session. Both protocols were performed during Ramadan and repeated after Ramadan, with approximately 48 hours between testing sessions.
Receives: Other: 60% 1RM Half-Squat Conditioning Protocol; Other: 80% 1RM Half-Squat Conditioning Protocol

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Countermovement Jump Height

    Countermovement jump height was measured in centimeters using a Newtest 2000 force platform. Participants performed three countermovement jumps with 1 minute of rest between attempts while keeping their hands on their hips. The highest jump height recorded during each assessment was used for analysis. Higher values indicate better jump performance.

    Measured: 5 minutes after the conditioning protocol at each of four experimental sessions: Session 1 during the last 10 days of Ramadan; Session 2, 48 hours after Session 1 during Ramadan; Session 3, approximately 3 weeks after Ramadan; and Session 4, 48 hours aft

  2. Average Power During Countermovement Jump

    Average power during the countermovement jump was estimated in watts using the Johnson and Bahamonde equation. The calculation was based on the countermovement jump assessment performed after each conditioning protocol. Higher values indicate greater average lower-body power.

    Measured: 5 minutes after the conditioning protocol at each of four experimental sessions: Session 1 during the last 10 days of Ramadan; Session 2, 48 hours after Session 1 during Ramadan; Session 3, approximately 3 weeks after Ramadan; and Session 4, 48 hours aft

  3. Peak Power During Countermovement Jump

    Peak power during the countermovement jump was estimated in watts using the Johnson and Bahamonde equation. The calculation was based on the countermovement jump assessment performed after each conditioning protocol. Higher values indicate greater peak lower-body power.

    Measured: 5 minutes after the conditioning protocol at each of four experimental sessions: Session 1 during the last 10 days of Ramadan; Session 2, 48 hours after Session 1 during Ramadan; Session 3, approximately 3 weeks after Ramadan; and Session 4, 48 hours aft

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted10 Sep 2026
  2. Study start15 Apr 2022
  3. Primary completion23 May 2022
  4. Study completion23 May 2022

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Basic science
Allocation
Randomised
Intervention model
Crossover
Model description
Participants were assigned to counterbalanced intervention-order sequences. Each participant completed both conditioning protocols, consisting of half squats performed at 60% and 80% of estimated one-repetition maximum, during Ramadan and again after Ramadan. Experimental sessions were conducted on non-consecutive days with approximately 48 hours between sessions.
Masking
None (open label)
Enrolment
20 participants (actual)
IDs, dates and publications
ClinicalTrials.gov ID
NCT07812441
Sponsor's protocol ID
INONU-PAP-RAM-2022-3042
Status last verified
Sep 2026
First submitted
24 Jul 2026
Last updated
10 Sep 2026
Results posted
No
Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
Undecided: The individual participant data sharing plan has not yet been finalized. Any future sharing of de-identified data will be subject to ethical approval, participant confidentiality requirements, and approval by the study investigators.

Questions about this trial

What is this clinical trial studying?

A study testing 60% 1RM Half-Squat Conditioning Protocol and 80% 1RM Half-Squat Conditioning Protocol in people with Athletic Performance and Post-Activation Potentiation, run by Inonu University at 1 site in Turkey (Türkiye).

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 6 inclusion and 5 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: finished, as of the sponsor's last update on 10 Sep 2026. Status can change between updates, so confirm with the study contact before making plans.

Where is the study taking place?

The record lists 1 site in Turkey (Türkiye). Whether a site is taking part right now should be confirmed with that site. See every site.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

Are results available for this study?

The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.

How can a doctor refer a patient or contact the research team?

The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

Countermovement Jump Height (time frame: 5 minutes after the conditioning protocol at each of four experimental sessions: Session 1 during the last 10 days of Ramadan; Session 2, 48 hours after Session 1 during Ramadan; Session 3, approximately 3 weeks after Ramadan; and Session 4, 48 hours aft). The study lists 3 primary outcomes in all. It is what the study was designed to measure, not a finding.

Where can I read the original study information?
Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 10 Sep 2026; AzTrials last refreshed its copy on 31 Oct 2026.

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