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Reproductive Health4fertilNCT07834489

Anti-Inflammatory Diet and Physical Activity for Reproductive Health in Adolescent Girls

A study testing Anti-Inflammatory Dietary Intervention and Physical Activity and Training Programme in people with Reproductive Health, run by Poznan University of Physical Education at 2 sites in Poland.

Recruiting

Looking for participants now. Contact the study team or a site below to ask about taking part.

Sites and contacts
Official record

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Trial summary

This study will evaluate whether a 16-week anti-inflammatory dietary intervention, delivered alone or together with a physical activity programme, can improve diet quality and support reproductive health in girls aged 14-19 years. Approximately 100 participants will be recruited from two secondary schools in Poland. Read more about this study

Who is it for?
Ages 14 to 19 years, women onlyHealthy volunteers can take part
Conditions the study is for
Reproductive Health
What is being tested?
Anti-Inflammatory Dietary Intervention and Physical Activity and Training Programme
Could I receive a placebo?
No, everyone receives an active treatment
How many people
100 participants
Where
2 sitesPoland
Study dates
20 Oct 2026to 30 Jun 2027
Phase
Interventional

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 14 to 19 years
  • Women only
  • Healthy volunteers accepted
  • Child, Adult

Who may be able to join

  • Female adolescents aged 14 to 19 years
  • Attendance at one of the participating secondary schools
  • Provision of written informed consent by the participant and, for participants below the age of legal consent, by a parent or legal guardian
  • Willingness to participate in the study assessments and the assigned 16-week intervention

Who cannot join

  • Presence of systemic or hereditary diseases Thyroid dysfunction, diabetes mellitus, congenital adrenal hyperplasia, Cushing syndrome, hyperprolactinemia suggestive of a pituitary adenoma, or an androgen-secreting tumour.
  • Severe salivary gland dysfunction, including Sjögren syndrome
  • Chronic use of medications, hormonal therapy, antibiotic treatment, or regular use of dietary supplements with potential effects on hormonal, inflammatory, oxidative stress, or microbiome-related outcomes within the previous three months.
  • Regular alcohol consumption or tobacco smoking
  • Allergy to olive oil, nuts, legumes, spices, or herbs
  • Medical contraindications to physical exercise or participation in the training programme.
  • Participants with acute oral infections, gingival bleeding, or other oral conditions affecting the reliability of oral microbiome assessments may remain eligible for the other study assessments but will not be included in the relevant oral microbiome analyses.

Trial locations and contacts

2 sites in 1 country. Contact the study team or a site near you to ask about taking part.

Małgorzata Mizgier, PhD, DSc contact

+48 61 835 50 00

mizgier@awf.poznan.pl

Poland2 sites, 2 recruiting
  • Liceum Ogólnokształcące Św. Marii Magdaleny

    Poznan, Greater Poland Voivodeship, 61-867

    Małgorzata Mizgier, mizgier@awf.poznan.pl

    Recruiting
  • Liceum Ogólnokształące im. Powstanców Wielkopolskich

    Środa Wielkopolska, Greater Poland Voivodeship, 63-000

    Małgorzata Mizgier, mizgier@awf.poznan.pl

    Recruiting

Other trials in Poland

About this study

Official title: A School-Based Anti-Inflammatory Dietary Intervention With or Without a Physical Activity Programme to Support Reproductive Health in Adolescent Girls

This study will evaluate whether a 16-week anti-inflammatory dietary intervention, delivered alone or together with a physical activity programme, can improve diet quality and support reproductive health in girls aged 14-19 years. Approximately 100 participants will be recruited from two secondary schools in Poland. Participants at both schools will receive education and practical guidance on an anti-inflammatory diet based on Mediterranean dietary principles. Participants at one school will additionally take part in a supervised physical activity programme conducted twice weekly.

The primary outcome will be the change in diet quality assessed using the KIDMED index. Additional assessments will examine menstrual health, premenstrual symptoms, menstrual pain, physical activity, body composition, anthropometric measures, selected salivary biomarkers, and the oral microbiome. Assessments will be conducted before and after the intervention.

Read the detailed description

This is a two-arm, parallel, school-based interventional study involving approximately 100 girls aged 14-19 years recruited from two secondary schools in the Greater Poland region. The intervention will last 16 weeks. Participants will not be individually randomized. Each participating school will implement one of the two intervention programmes; therefore, allocation will occur at the school level for organizational reasons.

Participants in the anti-inflammatory diet group (AIDiet) will take part in a dietary education programme based on Mediterranean dietary principles. The programme will include four practical and theoretical workshops addressing anti-inflammatory food choices and their potential relevance to reproductive health. Educational materials and tools for monitoring progress will also be available through a dedicated digital platform.

Participants in the combined intervention group (AIDiet/PAT) will receive the same dietary intervention and will additionally participate in a physical activity programme consisting of two supervised exercise sessions per week for 16 weeks. The sessions will be conducted by a physical education teacher or trainer and adapted to the participants' age and abilities.

The primary objective is to compare changes in diet quality, assessed using the KIDMED index, between the AIDiet and AIDiet/PAT groups. Secondary objectives include evaluating changes in menstrual cycle characteristics, menstrual pain, premenstrual symptoms, physical activity, anthropometric and body composition measures, selected salivary inflammatory, oxidative stress and hormonal biomarkers, and the composition and diversity of the oral microbiome.

Medical assessments, questionnaires, anthropometric and body composition measurements, and biological sample collection will be conducted before and after the intervention. The study does not include an untreated control group because all participants will receive health education intended to support reproductive health.

Being tested
Anti-Inflammatory Dietary Intervention, Physical Activity and Training Programme
Keywords
Anti-Inflammatory Diet, Mediterranean Diet, Physical Activity, Diet Quality, Menstrual Health, Premenstrual Symptoms, Menstrual Pain, KIDMED, Salivary Biomarkers, Oral Microbiome
Medical subject headings
Motor Activity, Dysmenorrhea

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • Anti-Inflammatory Dietary InterventionBehavioural

    A 16-week dietary education and behavior-change programme based on Mediterranean dietary principles. The intervention includes four theoretical and practical workshops, dietary recommendations, and educational materials provided through a dedicated digital platform. Participants are encouraged to increase their consumption of vegetables, fruit, whole grains, legumes, fish, nuts, olive oil, herbs, and spices and to limit red meat and sweets. The intervention does not include energy restriction.

  • Physical Activity and Training ProgrammeBehavioural

    A 16-week physical activity programme consisting of two sessions per week. The sessions are delivered by the study team in the school setting and are adapted to the participants' age and abilities. Educational materials related to physical activity are also available through a dedicated digital platform.

Study groups in NCT07834489
Study groupRoleWhat they receive
Anti-Inflammatory Diet (AIDiet)Active comparatorParticipants receive a 16-week anti-inflammatory dietary intervention based on Mediterranean dietary principles. The programme includes dietary education, practical workshops, dietary recommendations, and access to educational materials through a dedicated digital platform. No additional physical activity programme is provided as part of this study arm.
Receives: Behavioral: Anti-Inflammatory Dietary Intervention
Anti-Inflammatory Diet Plus Physical Activity and Training (AIDiet/PAT)ExperimentalParticipants receive a 16-week anti-inflammatory dietary intervention based on Mediterranean dietary principles and additionally participate in a physical activity programme consisting of two sessions per week. The physical activity programme is delivered by the study team in the school setting and adapted to the participants' age and abilities. Educational materials are also available through a dedicated digital platform.
Receives: Behavioral: Anti-Inflammatory Dietary Intervention; Behavioral: Physical Activity and Training Programme

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Change in Mediterranean Diet Quality Index for Children and Adolescents (KIDMED) Score

    Diet quality will be assessed using the 16-item Mediterranean Diet Quality Index for Children and Adolescents (KIDMED). Positively scored items receive +1 point and negatively scored items receive -1 point, giving a total score ranging from -4 to 12. Higher scores indicate better adherence to a Mediterranean dietary pattern. Change from baseline to post-intervention will be compared between the study arms.

    Measured: Baseline and immediately after the 16-week intervention

Secondary outcomes (10)
  1. Change in Menstrual Pain Intensity Assessed Using a Visual Analogue Scale

    Menstrual pain intensity will be assessed using a Visual Analogue Scale (VAS) ranging from 0 to 10, where 0 indicates no pain and 10 indicates the worst imaginable pain. Higher scores indicate greater menstrual pain intensity. Change from baseline to post-intervention will be compared between the study arms.

    Measured: Baseline and immediately after the 16-week intervention

  2. Change in Premenstrual Symptom Severity Assessed Using the Premenstrual Symptoms Screening Tool

    Premenstrual symptoms will be assessed using the Premenstrual Symptoms Screening Tool (PSST). The instrument evaluates 14 premenstrual symptoms and five areas of functional impairment. Each item is rated from 0 (not at all) to 3 (severe), giving a total score ranging from 0 to 57. Higher scores indicate greater severity of premenstrual symptoms and related functional impairment. Change from baseline to post-intervention will be compared between the study arms.

    Measured: Baseline and immediately after the 16-week intervention

  3. Change in Self-Reported Menstrual Cycle Regularity

    Menstrual cycle regularity will be assessed during a medical interview based on self-reported menstrual cycle characteristics, including usual cycle length and variability in cycle length. The assessment will be performed before and after the intervention. Changes in menstrual cycle regularity from baseline to post-intervention will be compared between the study arms.

    Measured: Baseline and immediately after the 16-week intervention

  4. Change in Body Mass Index

    Body weight will be measured in kilograms and height in metres. Body mass index (BMI) will be calculated as body weight divided by height squared and expressed in kilograms per square metre (kg/m²). Change in BMI from baseline to post-intervention will be compared between the study arms.

    Measured: Baseline and immediately after the 16-week intervention

  5. Change in Body Fat Percentage

    Body fat percentage will be assessed using bioelectrical impedance analysis and expressed as a percentage of total body weight. Change in body fat percentage from baseline to post-intervention will be compared between the study arms.

    Measured: Baseline and immediately after the 16-week intervention

  6. Change in Fat-Free Mass

    Fat-free mass will be assessed using bioelectrical impedance analysis and expressed in kilograms. Change in fat-free mass from baseline to post-intervention will be compared between the study arms.

    Measured: Baseline and immediately after the 16-week intervention

  7. Change in Waist Circumference

    Waist circumference will be measured according to a standardized anthropometric procedure and expressed in centimetres. Change in waist circumference from baseline to post-intervention will be compared between the study arms.

    Measured: Baseline and immediately after the 16-week intervention

  8. Change in Systolic and Diastolic Blood Pressure

    Resting systolic and diastolic blood pressure will be measured using a standardized procedure and expressed in millimetres of mercury (mmHg). Changes in systolic and diastolic blood pressure from baseline to post-intervention will be compared between the study arms.

    Measured: Baseline and immediately after the 16-week intervention

  9. Change in Acne Severity Assessed Using the Investigator's Global Assessment

    Acne severity will be evaluated using the Investigator's Global Assessment (IGA). The scale provides an overall clinical assessment of acne severity, with higher grades indicating greater severity. Change in the IGA grade from baseline to post-intervention will be compared between the study arms.

    Measured: Baseline and immediately after the 16-week intervention

  10. Change in Hirsutism Severity Assessed Using the Modified Ferriman-Gallwey Score

    Hirsutism severity will be assessed using the modified Ferriman-Gallwey score. Terminal hair growth in nine androgen-sensitive body areas is rated from 0 to 4, giving a total score ranging from 0 to 36. Higher scores indicate greater hirsutism severity. Change from baseline to post-intervention will be compared between the study arms.

    Measured: Baseline and immediately after the 16-week intervention

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted22 Sep 2026
  2. Study start20 Oct 2026 (estimated)
  3. Primary completion30 Jun 2027 (estimated)
  4. Study completion30 Jun 2027 (estimated)

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Prevention
Allocation
Non-randomised
Intervention model
Parallel groups
Model description
Two-arm, parallel, non-randomized study. Intervention assignment is based on the recruitment site. Both interventions are delivered by the study team in the school setting.
Masking
None (open label)
Enrolment
100 participants (estimated)
IDs, dates and publications
ClinicalTrials.gov ID
NCT07834489
Sponsor's protocol ID
4FERTIL-ADO-01
Other IDs
NdRS/SP/0124/2025/01
Acronym
4fertil
Status last verified
Sep 2026
First submitted
11 Sep 2026
Last updated
22 Sep 2026
Results posted
No
Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
No

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