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Physical ActivityNCT03145688

Family Habit Physical Activity Study

A study testing Family Physical Activity Planning and Family Physical Activity Habit Formation in people with Physical Activity, run by University of Victoria at 1 site in Canada.

Recruiting

Looking for participants now. Contact the study team or a site below to ask about taking part.

Sites and contacts
Official record
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Trial summary

The purpose of this study is to examine physical activity habit formation in parents and if this can increase moderate to vigorous physical activity behavior in their children over six months. Read more about this study

Who is it for?
Ages 6 to 12 yearsHealthy volunteers can take part
Conditions the study is for
Physical Activity
What is being tested?
Family Physical Activity Planning and Family Physical Activity Habit Formation
Could I receive a placebo?
No, everyone receives an active treatment
How many people
240 participants
Where
1 siteCanada
Study dates
12 Feb 2017to Dec 2025
Phase
Interventional
Are there results?
Not yet: the study is under way

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 6 to 12 years
  • All sexes
  • Healthy volunteers accepted
  • Child

Who may be able to join

  • parents with children between the ages of 6 and 12 years
  • self-report low family physical activity
  • target child is not meeting Canada's Physical Activity guidelines

Who cannot join

  • participant is unsafe to participate in physical activity as determined by answers to the Physical Activity Readiness Questionnaire (PAR-Q)

Trial locations and contacts

1 site in 1 country. Contact the study team or a site near you to ask about taking part.

Canada1 site, 1 recruiting
  • Behavioural Medicine Lab, University of Victoria

    Victoria, British Columbia, V8P-5C2

    Sandy Courtnall, 250 472 5288, bml@uvic.ca

    Ryan Rhodes, PhD

    Recruiting

Other trials in Canada

About this study

Official title: Promoting Habit Formation in Family Physical Activity

The purpose of this study is to examine physical activity habit formation in parents and if this can increase moderate to vigorous physical activity behavior in their children over six months. The Primary Research Question is:

Does the habit formation condition result in increased moderate-vigorous intensity physical activity of the child compared to the control (education) and education + planning conditions at six months? Hypothesis: Child physical activity will be higher for the habit formation condition in comparison to the more standard physical activity education and planning conditions at six months.

Read the detailed description

Secondary Research Questions

  1. Does the habit formation condition improve child health-related quality of life, and health-related fitness outcomes compared to the control and planning conditions at six months? Hypothesis: Child health-related fitness and quality of life will be higher for the habit formation condition in comparison to the control and planning conditions.
  2. Can group differences among behavioural, and health-related fitness outcomes be explained through a mediation model? Hypothesis: The covariance of the assigned conditions (habit formation, planning + education, education control) on child physical activity will be explained by parental support habit, and through the use of consistency and cues regulation strategies (i.e., manipulation check). In turn, the covariance between support habit and health-related outcomes will be explained by physical activity among conditions. The habit formation condition will not affect parental support intentions or underlying outcome expectations (benefits of physical activity) for support of child physical activity because its effect on behavior is to tie initial intentions to behavioural action or to work independent of goals and intentions.
  3. Is there an intergenerational, seasonal, or gender difference across primary outcomes by assigned condition? Hypothesis: Parents in the habit formation condition will show higher physical activity via some activities being performed with their children in comparison to the other conditions. No differences in gender or season are hypothesized but these are exploratory research questions because there is limited research at present [28] to make any definitive statement.
Being tested
Family Physical Activity Planning, Family Physical Activity Habit Formation
Keywords
Behavioural, Family physical activity habit
Medical subject headings
Motor Activity

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • Family Physical Activity PlanningBehavioural

    Families will receive the same guidelines as the standard education control group but will also be provided with family physical activity planning material. This material will include a skill training content workbook on how to plan for family physical activity. The material includes a brainstorming exercise for parents where they list physical activities they think their children have found fun in the past, as well as activities that they would find enjoyable to do as a family. We will provide this material as prompts/suggestions. Families will be instructed to plan for "when," "where," "how," and "what" physical activity will be performed \& then track their physical activity. These aspects will be re-introduced and discussed at week 6 and week 12 in booster sessions

  • Family Physical Activity Habit FormationBehavioural

    Families will receive the same content as the education control condition and the physical activity planning condition but with additional material on creating physical activity support habits. A key component of the habit section will be based on planning for context-dependent repetition, with pointers on how to maintain repetition as habit forms. The importance of creating cues for parental support of child physical activity is then outlined. Cues will also be considered factors that a) can precede the support activity but b) not be present very often when the activity is not to be performed. We will suggest that cues that have repeated exposure during times when family physical activity is not present Parents will then be asked to brainstorm and create a plan of consistency and cues with the workbooks provided. These aspects will be re-introduced and discussed at week 6 and week 12 in booster sessions.

Study groups in NCT03145688
Study groupRoleWhat they receive
ControlNo interventionThe control group package will consist of the Canadian 24 Hour Movement Guidelines recommending 60 minutes of moderate to vigorous physical activity per day for children. The guide also contains arguments \& information about the benefits of physical activity.
Family physical activity PlanningExperimentalBehavoural: Family Physical Activity Planning. The physical activity planning intervention condition will receive the same guidelines as the standard education control group but will also be provided with family physical activity planning material. This material will include workbook on how to plan for family physical activity; brainstorming exercises for parents \& children where they list physical activities that they have found fun in the past, as well as some new activities they would like to try \& skill training content to help with goal setting \& tracking of physical activity.
Receives: Behavioral: Family Physical Activity Planning
Family Physical Activity Habit FormationExperimentalBehavioural: Family Physical Activity Habit formation. The Habit formation intervention condition will receive the same content as the education control condition and the physical activity planning condition but with additional material on creating physical activity support habits. The material includes a brief discussion of what habits are with some very straightforward examples such as preparing for sleep routines or initiating to drive a car to work. A key component of the habit section will be based on planning for context-dependent repetition, with pointers on how to maintain repetition as habit forms.
Receives: Behavioral: Family Physical Activity Habit Formation

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Change from baseline in children's physical activity to 6 months

    Children's physical activity will be quantified by accelerometry. Children will wear an accelerometer for a minimum of 10 hours per day for 7 days at baseline and 6 months. Additionally this measure will assess intermediate outcomes at 6 weeks and 3 months.

    Measured: Baseline & 6 months

Secondary outcomes (14)
  1. Change from baseline in personal physical activity to six months (child PA)

    The target child will complete a modified version of the Physical Activity Questionnaire for Children (PAQ-C) to assess habitual moderate to vigorous physical activity. The Godin Leisure-Time Exercise Questionnaire (LSI) will be used to measure parent-reported child physical activity. Questions assess intensity, frequency, and duration of physical activity in an average week. These measures will be assessed at baseline, 6 weeks, 3 months, and 6 months.

    Measured: Baseline & 6 months

  2. Change from baseline in self-reported family based physical activity to six months

    A modified Godin Leisure-Time Exercise Questionnaire (LSI) will be used to measure parent reported family physical activity. Questions ask about frequency and duration of structured vs unstructured physical activity performed as a family. Additionally, this measure will assess intermediate outcomes at 6 weeks and 3 months

    Measured: Baseline & 6 months

  3. Change from baseline in weight at 6 months

    Weight will be measured in kilograms using a scale as per standard anthropometric procedures. Change in weight will be examined from baseline to 6 months (post-intervention). Weight measurement will also contribute to change in BMI.

    Measured: baseline and 6 months

  4. Change from baseline in height at 6 months

    Height will be measured in centimeters using a stadiometer as per standard anthropometric procedures. Change in height will be examined from baseline to 6 months (post-intervention). Height measurement will also contribute to change in BMI.

    Measured: baseline and 6 months

  5. Change from baseline in waist circumference at 6 months

    Waist circumference will be measured in centimeters using a tape measuer as per standard anthropometric procedures. Change in waist circumference will be examined from baseline to 6 months (post-intervention).

    Measured: baseline and 6 months

  6. Change from baseline in BMI at 6 months

    Change in BMI will be examined from baseline to 6 months (post intervention) using height and weight measurements in the following formula: (weight in kg)/(height in meters)^2.

    Measured: baseline and 6 months

  7. Change from baseline in grip strength at 6 months (MSK fitness)

    Grip strength of the target child will be measured using the Canadian CSEP standardized protocols. Change in grip strength from baseline to 6 months (i.e., post-intervention) will be examined

    Measured: baseline and 6 months

  8. Change from baseline in sit and reach flexibility at 6 months

    Sit and reach flexibility of the target child will be measured using the Canadian CSEP standardized protocols. Change in sit and reach flexibility from baseline to 6 months (i.e., post-intervention) will be examined

    Measured: baseline and 6 months

  9. Change from baseline in plank test time at 6 months

    Sit and reach flexibility of the target child will be measured using the Canadian CSEP standardized protocols. Change in plank test time from baseline to 6 months (i.e., post-intervention) will be examined

    Measured: baseline and 6 months

  10. Change from baseline in cardiovascular fitness at 6 months

    The Leger Shuttle Run will be used to assess cardiovascular fitness for target child. Change in cardiovascular fitness from baseline to 6 months (i.e., post-intervention) will be examined.

    Measured: baseline and 6 months

  11. Change from baseline in parent support of child's physical activity at 6 weeks

    The Activity Support Scale for Multiple Groups (ACTS-MG) will be used to measure parent support of child PA.

    Measured: baseline and 6 weeks

  12. Change from baseline in parent support of child's physical activity at 3 months

    The Activity Support Scale for Multiple Groups (ACTS-MG) will be used to measure parent support of child PA.

    Measured: baseline and 3 months

  13. Change from baseline in parent support of child's physical activity at 6 months

    The Activity Support Scale for Multiple Groups (ACTS-MG) will be used to measure parent support of child PA.

    Measured: baseline and 6 months

  14. Change from baseline in parent support habits of child physical activity at 6 months (a)

    Self report habit strength index will be used to measure parental support habit for child Physical Activity. This tool measures habit strength and automaticity at baseline, 6 weeks, 3 months and 6 months.

    Measured: baseline and 6 months

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted9 May 2017
  2. Study start12 Feb 2017
  3. Primary completionSep 2025 (estimated)
  4. Study completionDec 2025 (estimated)

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Prevention
Allocation
Randomised
Intervention model
Parallel groups
Masking
Single blind
Who is masked
Investigator
Enrolment
240 participants (estimated)
IDs, dates and publications
ClinicalTrials.gov ID
NCT03145688
Sponsor's protocol ID
35941 51350
Status last verified
Mar 2025
First submitted
27 Jan 2017
Last updated
1 Apr 2025
Results posted
No
Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No

Publications

  • Medd ER, Beauchamp MR, Blanchard CM, Carson V, Gardner B, Warburton DE, Rhodes RE. Family-based habit intervention to promote parent support for child physical activity in Canada: protocol for a randomised trial. BMJ Open. 2020 Apr 14;10(4):e033732. doi: 10.1136/bmjopen-2019-033732.

    PubMed 32295773

Questions about this trial

What is this clinical trial studying?

A study testing Family Physical Activity Planning and Family Physical Activity Habit Formation in people with Physical Activity, run by University of Victoria at 1 site in Canada.

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 3 inclusion and 1 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: looking for participants now, as of the sponsor's last update on 1 Apr 2025. Status can change between updates, so confirm with the study contact before making plans.

Where is the study taking place?

The record lists 1 site in Canada. Whether a site is taking part right now should be confirmed with that site. See every site.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

Are results available for this study?

This study is still under way. Results are not available in the source record yet.

How can a doctor refer a patient or contact the research team?

Each site lists its own contact: choose the nearest one under Trial locations. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

Change from baseline in children's physical activity to 6 months (time frame: Baseline & 6 months). It is what the study was designed to measure, not a finding.

Where can I read the original study information?

On the ClinicalTrials.gov record for NCT03145688, which also lists 1 linked publication.

Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 1 Apr 2025.

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Family Habit Physical Activity Study (NCT03145688) | AzTrials