Overweight and ObesityNCT04165707
A Weight Loss RCT Comparing Keyto vs Weight Watchers
A study testing Keyto device + app and Weight Watchers app in people with Overweight and Obesity and Ketogenic Diet, run by University of British Columbia at 1 site in Canada.
Trial summary
Very low-carbohydrate ketogenic diet may have beneficial metabolic and weight loss effects, however, adhering to this diet may be challenging. Keyto is a self-monitoring and app-enhanced intervention to help individuals learn about and monitor their breath acetone (a measure of ketosis) levels to promote dietary… Read more about this study
- Who is it for?
- Ages 18 to 64 years
- Conditions the study is for
- Overweight and Obesity, Ketogenic Diet
- What is being tested?
- Keyto device + app and Weight Watchers app
- Type of treatment
- Medical device
- Could I receive a placebo?
- No, everyone receives an active treatment
- How many people
- 155 participants
- Where
- 1 siteCanada
- Study dates
- 9 Dec 2019to 11 Aug 2021
- Phase
- Interventional
- Are there results?
- None posted in the registry
Key requirements
Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.
- Ages 18 to 64 years
- All sexes
- No healthy volunteers
- Adult
Who may be able to join
- Age 18-64
- Living in the State of California
- Body mass index (BMI) 27-43
- Must speak, read, and comprehend English
- Access to reliable internet and wi-fi
- Must have a valid email address and phone number
Show all 13Show fewer
- Must have an Apple iPhone (iPhone 7 or later, iOS 11 or later) with cellular data plan
- Must have a kitchen and be willing to cook
- Willingness to reduce carbohydrate intake to less than 30g/day
- Willingness to restrict intake of added sugar, bread, grain, rice, pasta, sweets, most fruits, pastries, and other carbohydrates
- Willingness to comply with a strict diet for 12 months
- Willingness to eat a diet that is primarily plant and fish-based
- Interest in losing weight
Who cannot join
- HIV or immunocompromised
- Current or past cancer diagnosis
- Pregnant, breastfeeding, or planned pregnancy in next 12 months
- Beginning or ending hormonal contraception in next 12 months
- Current diagnosis of diabetes
- History of heart attack or stent
Show all 16Show fewer
- Currently taking glucose-lowering drugs, statins, or oral steroids
- History of gastric bypass surgery or any other weight-loss surgery
- History of anorexia or bulimia
- History of mental illness
- Current smoker or smoked cigarettes within past 12 months
- Currently eating fewer than 50 g carbohydrates per day
- Have tried a low-carb, high fat (ketogenic diet) within the past 3 months
- Recent weight loss or gain of more than 5% body weight in past 6 months
- Previous experience with the Weight Watchers diet app
- Experience with a low-carbohydrate of ketogenic diet within past 6 months
Trial locations and contacts
1 site in 1 country.
About this study
Official title: A Randomized Controlled Trial Comparing Weight Loss Effects Between the Keyto Virtual "Ketogenic Diet" Program Compared to a Standard-care Weight Loss App
Very low-carbohydrate ketogenic diet may have beneficial metabolic and weight loss effects, however, adhering to this diet may be challenging. Keyto is a self-monitoring and app-enhanced intervention to help individuals learn about and monitor their breath acetone (a measure of ketosis) levels to promote dietary change and weight loss. The purpose of this research is to test the Keyto self-monitoring + app intervention against a "standard of care" weight loss dietary app (Weight Watchers). 144 participants will be recruited through Facebook ads, provide online consent, and will be randomized to one of the two conditions. Weight loss after 12 weeks will be assessed as the primary outcome, with weight loss at 24 and 48 weeks being secondary outcomes. Blood samples will be collected at baseline and 12 weeks with optional blood samples at 48 weeks follow up.
- Conditions
- Overweight and Obesity, Ketogenic Diet
- Being tested
- Keyto device + app, Weight Watchers app
- Keywords
- diet, weight loss, ketogenic diet, low carbohydrate
- Medical subject headings
- Overweight, Obesity, Weight Loss
What participants receive
What participants receive. In a randomised study each person is assigned to one group by chance.
Keyto device + appDevice
Keyto is a self-monitoring and app-enhanced intervention to help individuals learn about and monitor their breath acetone (a measure of ketosis) levels to promote a very low carbohydrate diet and weight loss.
Weight Watchers appOther
The Weight Watchers app helps people to monitor their food intake, track points and provides recipe ideas to support weight loss.
| Study group | Role | What they receive |
|---|---|---|
| Keyto intervention arm | Experimental | Keyto device + app Receives: Device: Keyto device + app |
| Weight Watchers comparator arm | Active comparator | Weight Watchers app Receives: Other: Weight Watchers app |
What is being measured
The primary outcome is the main question the study is designed to answer.
Change in body mass at 12 weeks
Change in body mass (in kilograms)
Measured: 12 weeks from baseline
Secondary outcomes (18)
Change in body mass at 24 and 48 weeks
Change in body mass (in kilograms)
Measured: 24 and 48 weeks from baseline
Carbohydrate intake
Total consumption of carbohydrates in 24 hour period (in grams)
Measured: 12, 24, and 48 weeks from baseline
Total fat intake
Total consumption of fat in 24 hour period (in grams)
Measured: 12, 24, and 48 weeks from baseline
Saturated fat intake
Total consumption of saturated fat in 24 hour period (in grams)
Measured: 12, 24, and 48 weeks from baseline
Polyunsaturated fat intake
Total consumption of polyunsaturated fat in 24 hour period (in grams)
Measured: 12, 24, and 48 weeks from baseline
Monounsaturated fat intake
Total consumption of monounsaturated fat in 24 hour period (in grams)
Measured: 12, 24, and 48 weeks from baseline
Total energy intake
Total energy intake in 24 hour period (in kilocalories)
Measured: 12, 24, and 48 weeks from baseline
HbA1C
Blood test will be used to determine changes in HbA1C
Measured: 12 and 48 weeks from baseline
Fasting glucose
Blood test will be used to determine changes in fasting serum glucose
Measured: 12 and 48 weeks from baseline
Fasting insulin
Blood test will be used to determine changes in fasting serum insulin
Measured: 12 and 48 weeks from baseline
Fasting high-sensitivity C-reactive protein
Blood test will be used to determine changes in fasting serum high-sensitivity C-reactive protein
Measured: 12 and 48 weeks from baseline
Fasting homeostasis model assessment of insulin resistance (HOMA-IR)
Blood test will be used to determine changes in HOMA-IR
Measured: 12 and 48 weeks from baseline
Fasting total cholesterol
Blood test will be used to determine changes in serum total cholesterol
Measured: 12 and 48 weeks from baseline
Fasting high-density lipoprotein (HDL) cholesterol
Blood test will be used to determine changes in serum HDL cholesterol
Measured: 12 and 48 weeks from baseline
Fasting lipoprotein fractions
Blood test will determine changes in serum lipoprotein fractions measured by ion mobility
Measured: 12 and 48 weeks from baseline
Fasting lipoprotein (a)
Blood test will determine changes in serum lipoprotein (a)
Measured: 12 and 48 weeks from baseline
Fasting triglycerides
Blood test will determine changes in serum trigylcerides
Measured: 12 and 48 weeks from baseline
Fasting non-HDL cholesterol
Blood test will determine changes in serum non-HDL cholesterol
Measured: 12 and 48 weeks from baseline
Timeline
From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.
- First posted18 Nov 2019
- Study start9 Dec 2019
- Primary completion2 Jan 2021
- Study completion11 Aug 2021
Resources
- Official record on ClinicalTrials.govThe registry entry this page is built from, with its full change history.
- Publications (4)Papers the sponsor has linked to this study.
- Other trials for Overweight and ObesityStudies of the same condition, open and under way.
- More trials run by University of British ColumbiaThe sponsor's other registered studies.
- What the trial phases meanHow a treatment moves from first tests in people to approval.
More details
For doctors and researchers: how the study is designed, who runs it, and its registry IDs.
Study design
- Study type
- Interventional
- Phase
- Phase N/A
- Primary purpose
- Treatment
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Masking
- None (open label)
- Enrolment
- 155 participants (actual)
Sponsor and investigators
- Lead sponsor
- University of British Columbia
- Sponsor type
- University, hospital or other
- Responsible party
- Principal investigator, Jonathan Little, University of British Columbia
- Investigators
- Jonathan Little, PhD, Principal investigator, University of British Columbia
IDs, dates and publications
- ClinicalTrials.gov ID
- NCT04165707
- Sponsor's protocol ID
- H19-01341
- Status last verified
- Aug 2021
- First submitted
- 6 Nov 2019
- Last updated
- 26 Aug 2021
- Results posted
- No
- Data monitoring committee
- No
- FDA-regulated drug
- No
- FDA-regulated device
- No
Publications
Falkenhain K, Lowe DA, Locke SR, Singer J, Weiss EJ, Little JP. Long-Term Weight Loss in Adults With Overweight or Obesity Using a Breath Biofeedback mHealth App: A One-Year Follow-Up of a Randomized Trial. Obes Sci Pract. 2025 Dec 5;11(6):e70106. doi: 10.1002/osp4.70106. eCollection 2025 Dec.
PubMed 41356752Metzendorf MI, Wieland LS, Richter B. Mobile health (m-health) smartphone interventions for adolescents and adults with overweight or obesity. Cochrane Database Syst Rev. 2024 Feb 20;2(2):CD013591. doi: 10.1002/14651858.CD013591.pub2.
PubMed 38375882Falkenhain K, Locke SR, Lowe DA, Lee T, Singer J, Weiss EJ, Little JP. Use of an mHealth Ketogenic Diet App Intervention and User Behaviors Associated With Weight Loss in Adults With Overweight or Obesity: Secondary Analysis of a Randomized Clinical Trial. JMIR Mhealth Uhealth. 2022 Mar 14;10(3):e33940. doi: 10.2196/33940.
PubMed 35285809Locke SR, Falkenhain K, Lowe DA, Lee T, Singer J, Weiss EJ, Little JP. Comparing the Keyto App and Device with Weight Watchers' WW App for Weight Loss: Protocol for a Randomized Trial. JMIR Res Protoc. 2020 Aug 17;9(8):e19053. doi: 10.2196/19053.
PubMed 32804087
Study at a glance
From the registry record, last updated by the sponsor on 26 Aug 2021. Recruitment status is as the sponsor reported it: confirm with the study team.
- Official title
- A Randomized Controlled Trial Comparing Weight Loss Effects Between the Keyto Virtual "Ketogenic Diet" Program Compared to a Standard-care Weight Loss App
- ClinicalTrials.gov ID
- NCT04165707
- Acronym / sponsor ID
- H19-01341
- Conditions
- Overweight and Obesity, Ketogenic Diet
- Keywords
- diet, weight loss, ketogenic diet, low carbohydrate
- Study type
- Interventional
- Recruitment status
- Completed
- Enrolment
- 155 participants (actual)
- Lead sponsor
- University of British ColumbiaUniversity, hospital or other
- Study start
- 9 Dec 2019 (actual)
- Primary completion
- 2 Jan 2021 (actual)
- Study completion
- 11 Aug 2021 (actual)
- First posted
- 18 Nov 2019 (actual)
- Results
- Not posted in the source record
Clinical summary
The research question as the sponsor registered it. This describes what the study plans to test, not what it found.
Very low-carbohydrate ketogenic diet may have beneficial metabolic and weight loss effects, however, adhering to this diet may be challenging. Keyto is a self-monitoring and app-enhanced intervention to help individuals learn about and monitor their breath acetone (a measure of ketosis) levels to promote dietary change and weight loss. The purpose of this research is to test the Keyto self-monitoring + app intervention against a "standard of care" weight loss dietary app (Weight Watchers). 144 participants will be recruited through Facebook ads, provide online consent, and will be randomized to one of the two conditions. Weight loss after 12 weeks will be assessed as the primary outcome, with weight loss at 24 and 48 weeks being secondary outcomes. Blood samples will be collected at baseline and 12 weeks with optional blood samples at 48 weeks follow up.
Study design
- Primary purpose
- Treatment
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Masking
- None (open label)
- Number of arms
- 2
| Arm | Type | Receives |
|---|---|---|
| Keyto intervention arm | Experimental | Device: Keyto device + appKeyto device + app |
| Weight Watchers comparator arm | Active comparator | Other: Weight Watchers appWeight Watchers app |
Who may qualify
- Ages
- 18 to 64 years
- Sex
- All
- Healthy volunteers
- Not accepted
- Age groups
- Adult
Key inclusion criteria (13 listed)
- Age 18-64
- Living in the State of California
- Body mass index (BMI) 27-43
- Must speak, read, and comprehend English
- Access to reliable internet and wi-fi
Key exclusion criteria (16 listed)
- HIV or immunocompromised
- Current or past cancer diagnosis
- Pregnant, breastfeeding, or planned pregnancy in next 12 months
- Beginning or ending hormonal contraception in next 12 months
- Current diagnosis of diabetes
Eligibility is decided by the study team after screening; this overview does not establish that a patient qualifies. Full inclusion and exclusion criteria.
Interventions
| Intervention | Type | Arms |
|---|---|---|
| Keyto device + appKeyto is a self-monitoring and app-enhanced intervention to help individuals learn about and monitor their breath acetone (a measure of ketosis) levels to promote a very low carbohydrate diet and weight loss. | Device | Keyto intervention arm |
| Weight Watchers appThe Weight Watchers app helps people to monitor their food intake, track points and provides recipe ideas to support weight loss. | Other | Weight Watchers comparator arm |
Primary outcome
Change in body mass at 12 weeks
Time frame: 12 weeks from baseline
Change in body mass (in kilograms)
18 secondary outcomes
Change in body mass at 24 and 48 weeks
Time frame: 24 and 48 weeks from baseline
Carbohydrate intake
Time frame: 12, 24, and 48 weeks from baseline
Total fat intake
Time frame: 12, 24, and 48 weeks from baseline
Saturated fat intake
Time frame: 12, 24, and 48 weeks from baseline
Polyunsaturated fat intake
Time frame: 12, 24, and 48 weeks from baseline
Monounsaturated fat intake
Time frame: 12, 24, and 48 weeks from baseline
Total energy intake
Time frame: 12, 24, and 48 weeks from baseline
HbA1C
Time frame: 12 and 48 weeks from baseline
Fasting glucose
Time frame: 12 and 48 weeks from baseline
Fasting insulin
Time frame: 12 and 48 weeks from baseline
Fasting high-sensitivity C-reactive protein
Time frame: 12 and 48 weeks from baseline
Fasting homeostasis model assessment of insulin resistance (HOMA-IR)
Time frame: 12 and 48 weeks from baseline
Fasting total cholesterol
Time frame: 12 and 48 weeks from baseline
Fasting high-density lipoprotein (HDL) cholesterol
Time frame: 12 and 48 weeks from baseline
Fasting lipoprotein fractions
Time frame: 12 and 48 weeks from baseline
Fasting lipoprotein (a)
Time frame: 12 and 48 weeks from baseline
Fasting triglycerides
Time frame: 12 and 48 weeks from baseline
Fasting non-HDL cholesterol
Time frame: 12 and 48 weeks from baseline
Results and safety
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
Research links
- Official record on ClinicalTrials.govLast updated by the sponsor 26 Aug 2021.
- Derived from this study: PubMed 41356752Falkenhain K, Lowe DA, Locke SR, Singer J, Weiss EJ, Little JP. Long-Term Weight Loss in Adults With Overweight or Obesity Using a Breath Biofeedback mHealth App: A One-Year Follow-Up of a Randomized Trial. Obes Sci Pract. 2025 Dec 5;11(6):e70106. doi: 10.1002/osp4.70106. eCollection 2025 Dec.
- Derived from this study: PubMed 38375882Metzendorf MI, Wieland LS, Richter B. Mobile health (m-health) smartphone interventions for adolescents and adults with overweight or obesity. Cochrane Database Syst Rev. 2024 Feb 20;2(2):CD013591. doi: 10.1002/14651858.CD013591.pub2.
- Derived from this study: PubMed 35285809Falkenhain K, Locke SR, Lowe DA, Lee T, Singer J, Weiss EJ, Little JP. Use of an mHealth Ketogenic Diet App Intervention and User Behaviors Associated With Weight Loss in Adults With Overweight or Obesity: Secondary Analysis of a Randomized Clinical Trial. JMIR Mhealth Uhealth. 2022 Mar 14;10(3):e33940. doi: 10.2196/33940.
- Derived from this study: PubMed 32804087Locke SR, Falkenhain K, Lowe DA, Lee T, Singer J, Weiss EJ, Little JP. Comparing the Keyto App and Device with Weight Watchers' WW App for Weight Loss: Protocol for a Randomized Trial. JMIR Res Protoc. 2020 Aug 17;9(8):e19053. doi: 10.2196/19053.
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Referral and contact
AzTrials does not enrol participants or take referrals. Contact the study team or a site listed below; they decide who can take part. This study is not recruiting at the moment.
Jonathan Little, PhD principal investigator
University of British Columbia
1 site in 1 country: see every site and its status.
Questions about this trial
What is this clinical trial studying?
A study testing Keyto device + app and Weight Watchers app in people with Overweight and Obesity and Ketogenic Diet, run by University of British Columbia at 1 site in Canada.
The full registered description is in the About this study section and the official record.
Who may be eligible to take part?
The sponsor lists 13 inclusion and 16 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.
Is this clinical trial currently recruiting?
The record says: finished, as of the sponsor's last update on 26 Aug 2021. Status can change between updates, so confirm with the study contact before making plans.
Where is the study taking place?
The record lists 1 site in Canada. Whether a site is taking part right now should be confirmed with that site. See every site.
What are the possible benefits and risks?
They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.
Are results available for this study?
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
How can a doctor refer a patient or contact the research team?
The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.
What does the primary outcome measure?
Change in body mass at 12 weeks (time frame: 12 weeks from baseline). It is what the study was designed to measure, not a finding.
Where can I read the original study information?
On the ClinicalTrials.gov record for NCT04165707, which also lists 4 linked publications.
Does a listing mean the treatment is approved or proven to work?
No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.
How often is this information updated?
AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 26 Aug 2021.