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Age-Related Loss of Skeletal Muscle MassAgilENCT05727254

Agility Training for Older Adults to Improve Fall Risk Factors

A study testing Agility training, Exercise recommendations and Exercise diary in people with Age-Related Loss of Skeletal Muscle Mass and Aging, run by Oliver Faude at 1 site in Switzerland.

Completed

Finished. The study has ended and is not enrolling. Results may be posted on the official record.

Official record
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Trial summary

In this randomized controlled trial the effect of 4 months of multi-component (strength, balance, cognition, endurance) exercise training intervention on measures of neuromuscular performance, cognition, and endurance as well as neural adaptations on a central and peripheral level is investigated. Read more about this study

Who is it for?
Ages 60 to 80 yearsHealthy volunteers can take part
What is being tested?
Agility training, Exercise recommendations and Exercise diary
Could I receive a placebo?
No, everyone receives an active treatment
How many people
48 participants
Where
1 siteSwitzerland
Study dates
13 Jul 2022to 15 Dec 2023
Phase
Interventional
Are there results?
None posted in the registry

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 60 to 80 years
  • All sexes
  • Healthy volunteers accepted
  • Adult, Older adult

Who may be able to join

  • willing to be randomized to either arm
  • ability to travel to the sports facility twice a week
  • understanding the german language

Who cannot join

  • smoking, obesity
  • history of cardiovascular, pulmonary or chronic inflammatory disease
  • vision impairments
  • orthopaedic problems preventing them from participating in an exercise program
  • history of osteoporosis or recent low trauma fracture
  • less than two weeks during the intervention period
  • not have taken part in a structured exercise program more than once a week in the past three months

Trial locations and contacts

1 site in 1 country.

Switzerland1 site
  • Departement für Sport, Bewegung und Gesundheit

    Basel, Canton of Basel-City, 4052

Other trials in Switzerland

About this study

Official title: Agility Training for Older Adults: A Randomized Controlled Trial

In this randomized controlled trial the effect of 4 months of multi-component (strength, balance, cognition, endurance) exercise training intervention on measures of neuromuscular performance, cognition, and endurance as well as neural adaptations on a central and peripheral level is investigated. 40 subjects are recruited that are generally health and between 60 and 80 years of age. The interventions is based around exercises, where different tasks have to be solved simultaneously rather than serially, as has previously been done.

Being tested
Agility training, Exercise recommendations, Exercise diary
Medical subject headings
Sarcopenia, Cognitive Dysfunction

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • Agility trainingBehavioural

    Multi-component (strength, balance, cognition) exercise training.

  • Exercise recommendationsBehavioural

    Participants are being given the standard recommendations how much exercise and what type older adults should do.

  • Exercise diaryBehavioural

    Participants are instructed to write down their physical activity and exercises.

Study groups in NCT05727254
Study groupRoleWhat they receive
Agility TrainingExperimental16 weeks, two times per week, 1 hour of multi-component exercise training, exercise guidelines and exercise diary.
Receives: Behavioral: Agility training; Behavioral: Exercise recommendations; Behavioral: Exercise diary
ControlActive comparatorExercise guidelines and exercise diary.
Receives: Behavioral: Exercise recommendations; Behavioral: Exercise diary

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Isometric knee-extension strength

    Strength in torque (N*m) of the quadriceps femoris muscle. Measured on an isokinetic device in an isometric condition.

    Measured: 16 weeks

Secondary outcomes (14)
  1. Isometric knee-flexion strength

    Strength in torque (N*m) of the hamstring muscle group measured on an isokinetic device in an isometric condition.

    Measured: 16 weeks

  2. Cognitive Processing Speed

    Eriksen flanker task performance measured be reaction speed in milliseconds and accuracy in percentage.

    Measured: 16 weeks

  3. Cognitive Impulsiveness

    Go / No-Go task performance measured by reaction speed in milliseconds and accuracy in percentage.

    Measured: 16 weeks

  4. Balance Performance

    Staying as stable as possible during ten seconds in tandem stance eyes open condition. Center of pressure sway path length in mm and average sway speed in m/s is calculated.

    Measured: 16 weeks

  5. Hand Grip Strength

    Using a handheld dynamometer with an extended arm squeezing as hard as possible. Measured in N.

    Measured: 16 weeks

  6. Counter movement jump power

    Measured on a force plate participants are instructed to jump as high as possible with their hands akimbo. Peak of the time-power curve in Watts.

    Measured: 16 weeks

  7. Blood Pressure

    Blood pressure cuff on the right arm at the height of the aorta. Measured in mmHG.

    Measured: 16 weeks

  8. Pulse Wave Velocity

    Estimated from a mobile blood pressure cuff (mobil-O-graph) on the right arm. Measured in m/s.

    Measured: 16 weeks

  9. Retinal vessel diameter

    A photo is made from the retinal vessels with a static vessel analyzer (camera)through the eye and the vessel diameters are measured in mikrometers.

    Measured: 16 weeks

  10. Quality of Life Questionnaire

    26 item questionnaire (WHOQOL-Bref). Every answer is rated on a scale from 1 to 5. Aggregate Score from 0 to 100.

    Measured: 16 weeks

  11. Fall Efficacy

    16 item qestionnaire (Fall Efficacy Scale). Every answer is rated on a scale from 1 to 4.

    Measured: 16 weeks

  12. Sleep Disturbances

    7 item questionnaire (Insomnia Severity Index). Every answer is rated on a scale from 1 to 5.

    Measured: 16 weeks

  13. Stress

    10 item qestionnaire (Perceived Stress Scale). Every answer is rated on a scale from 1 to 5.

    Measured: 16 weeks

  14. Depression

    15 item questionnaire (Center for Epidemiological Studies Depression Scale). Every answer is rated on a scale from 1 to 4.

    Measured: 16 weeks

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted14 Feb 2023
  2. Study start13 Jul 2022
  3. Primary completion15 Dec 2023
  4. Study completion15 Dec 2023

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Treatment
Allocation
Randomised
Intervention model
Parallel groups
Model description
Randomized controlled trial with an intervention and a control arm.
Masking
None (open label)
Enrolment
48 participants (actual)
IDs, dates and publications
ClinicalTrials.gov ID
NCT05727254
Sponsor's protocol ID
2222-00145
Acronym
AgilE
Status last verified
Mar 2025
First submitted
13 Jan 2023
Last updated
3 Apr 2025
Results posted
No
Data monitoring committee
Yes
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
Yes: Publication of the raw data along the publication of the results. Data is anonymized. Outcome results of the individual tests are shared.

Questions about this trial

What is this clinical trial studying?

A study testing Agility training, Exercise recommendations and Exercise diary in people with Age-Related Loss of Skeletal Muscle Mass and Aging, run by Oliver Faude at 1 site in Switzerland.

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 3 inclusion and 7 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: finished, as of the sponsor's last update on 3 Apr 2025. Status can change between updates, so confirm with the study contact before making plans.

Where is the study taking place?

The record lists 1 site in Switzerland. Whether a site is taking part right now should be confirmed with that site. See every site.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

Are results available for this study?

The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.

How can a doctor refer a patient or contact the research team?

The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

Isometric knee-extension strength (time frame: 16 weeks). It is what the study was designed to measure, not a finding.

Where can I read the original study information?
Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 3 Apr 2025; AzTrials last refreshed its copy on 6 Nov 2026.

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