Healthy NutritionFastresetNCT05821660
Fastreset Study: Metabolic Effects of a Five-day Remotely Delivered Hypocaloric and Ketogenic Program
A study testing Five-day hypocaloric and ketogenic programme in people with Healthy Nutrition and Healthy Lifestyle, run by Buchinger Wilhelmi Development & Holding GmbH at 1 site in Germany.
Trial summary
The aim of this study is to assess changes in body and metabolism caused by this new five-day hypocaloric and ketogenic programme Read more about this study
- Who is it for?
- Ages 18 to 80 yearsHealthy volunteers can take part
- Conditions the study is for
- Healthy Nutrition, Healthy Lifestyle
- What is being tested?
- Five-day hypocaloric and ketogenic programme
- Could I receive a placebo?
- No, everyone receives an active treatment
- How many people
- 64 participants
- Where
- 1 siteGermany
- Study dates
- 1 Apr 2023to 17 Aug 2023
- Phase
- Interventional
- Are there results?
- None posted in the registry
Key requirements
Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.
- Ages 18 to 80 years
- All sexes
- Healthy volunteers accepted
- Adult, Older adult
Who may be able to join
None listed.
Who cannot join
- Not able to sign the informed consent
- diagnosticated with cachexia, anorexia, nervosa, advanced kidney, liver or cerebrovascular insufficiency.
- Intake of antibiotics up to 2 months prior the study
- Medicated high blood pressure
- Diagnosed hyperuricemia
- Diagnosed diabetes mellitus type I and II
Show all 11Show fewer
- Diagnosed kidney stone
- Active malignant diseases
- Known substance addiction
- Pregnancy or breastfeeding
- Participation in another study
Trial locations and contacts
1 site in 1 country.
About this study
Official title: Metabolic Effects of a Five-day Remotely Delivered Hypocaloric and Ketogenic Program in Healthy Subjects
The aim of this study is to assess changes in body and metabolism caused by this new five-day hypocaloric and ketogenic programme
Read the detailed description
Therapeutic effects of fasting are increasingly documented. Recent studies on a cohort of subjects doing a long-term fasting lasting from 4 days to several weeks demonstrated beneficial effects on health and well-being. In recent studies on the therapeutic efficacy of the Buchinger Wilhelmi fasting program, long-term fasting significantly improved risk factors for a variety of chronic diseases including hypertension even in medicated subjects, liver steatosis, inflammation, oxidative stress and lipoprotein distribution.
There is an increasing demand for dietary interventions which can be delivered at home. This has been amplified by the Coronavirus-19 disease (COVID-19) pandemic during which many countries kept their population in lockdown at home in isolation. The COVID-19 pandemic has also influenced the lifestyle of individuals, with an increased consumption of unhealthy food and a sedentary behaviour resulting in mental (anxiety, depression, and others) and physical (weight gain, rise in blood pressure) health issues. In order to adapt to this new context, the Buchinger Wilhelmi Clinics have created a hypocaloric, ketogenic program with interval fasting.
The five-day programme is designed to be easily integrated into everyday life and can be applied several times a year. The programme is based on ready-to-eat soups made with locally sourced organic ingredients. The ingredients represent a total daily intake of around 600 kcal per day - with a high share of fats and a limited quantity of carbohydrates and proteins. Minerals and micronutrients used at the Buchinger Wilhelmi Clinics are also supplied. Although the comprehensive medical care and assistance offered at the clinics cannot be replicated, medical professionals are available to support the customers remotely.
The investigators hypothesise that the metabolic changes caused by this new five-day programme can be similar to a short-term fast. In order to test this hypothesis, the investigators will perform a two-arm randomized controlled trial in which a group of participants will perform the five-day Fastingbox programme and a group of participants will receive an eucaloric diet as a control group.
- Conditions
- Healthy Nutrition, Healthy Lifestyle
- Being tested
- Five-day hypocaloric and ketogenic programme
- Keywords
- hypocaloric and ketogenic diet, intestinal microbiota, inflammatory status
What participants receive
What participants receive. In a randomised study each person is assigned to one group by chance.
Five-day hypocaloric and ketogenic programmeOther
Also called Buchinger Wilhelmi Fastingbox
Dietary intervention
| Study group | Role | What they receive |
|---|---|---|
| Five-day hypocaloric and ketogenic programme | Experimental | The group will receive a five-day remotely delivered hypocaloric and ketogenic programme followed by a four-day food reintroduction period Receives: Other: Five-day hypocaloric and ketogenic programme |
| Control | No intervention | The group will maintain their habitual diet |
What is being measured
The primary outcome is the main question the study is designed to answer.
Changes in body weight
in kg
Measured: through study completion (11 subsequent days as well as one month afterwards)
Changes in systolic blood pressure
in mmHg
Measured: through study completion (11 subsequent days as well as one month afterwards)
Changes in diastolic blood pressure
in mmHg
Measured: through study completion (11 subsequent days as well as one month afterwards)
Secondary outcomes (17)
Changes in acetoacetic acid
measured by nitroprussid test in urine in mg/dL
Measured: through study completion (11 subsequent days as well as one month afterwards)
Changes in total cholesterol
measured in serum by a routine technique (photometry)
Measured: At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in HDL-C
measured in serum by a routine technique (elimination/catalase)
Measured: At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in LDL-C
measured in serum by a routine technique (elimination/catalase)
Measured: At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in triglycerides
measured in serum by a routine technique (GPO, trinder without serum blank) in mmol/l
Measured: At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in glucose
measured in serum by a routine technique (hexokinase) in mmol/l
Measured: At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in HbA1c
measured in serum by a routine technique (HPLC) in %
Measured: At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in Insulin
measured in serum by a routine technique (CLIA) in mU/l
Measured: At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in total antioxidant capacity
measured in serum by a routine technique
Measured: At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in lipidperoxidation
measured in serum by a routine technique (in µmol/l)
Measured: At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in well-being
WHO-5 well-being index
Measured: through study completion (11 subsequent days as well as one month afterwards)
Changes in ESR
measured in mm/h by kinetic flow analysis in capillaries on a photometric basis
Measured: At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in CRP
measured in serum by a routine technique
Measured: At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in IL-6
measured in serum by a routine technique (ECLIA)
Measured: At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in IL-10
measured in serum by a routine technique
Measured: At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in TNF-a
measured in serum by a routine technique (CLIA)
Measured: At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in gut microbiome composition
Shotgun metagenomics, qPCR, SCFA
Measured: At baseline, first stool after 9 days as well as 1 month afterwards
Timeline
From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.
- First posted20 Apr 2023
- Study start1 Apr 2023
- Primary completion17 Aug 2023
- Study completion17 Aug 2023
Resources
- Official record on ClinicalTrials.govThe registry entry this page is built from, with its full change history.
- Publications (1)Papers the sponsor has linked to this study.
- Other trials for Healthy NutritionStudies of the same condition, open and under way.
- What the trial phases meanHow a treatment moves from first tests in people to approval.
More details
For doctors and researchers: how the study is designed, who runs it, and its registry IDs.
Study design
- Study type
- Interventional
- Phase
- Phase N/A
- Primary purpose
- Prevention
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Model description
- Prospective, two-arm interventional study
- Masking
- Single blind
- Who is masked
- Participant
- Enrolment
- 64 participants (actual)
Sponsor and investigators
- Lead sponsor
- Buchinger Wilhelmi Development & Holding GmbH
- Sponsor type
- University, hospital or other
- Collaborators
- King's College London, MVZ Labor Ravensburg GbR, Synlab Málaga
- Responsible party
- Sponsor
- Investigators
- Françoise Wilhelmi de Toledo, Dr., Principal investigator, Buchinger Wilhelmi
IDs, dates and publications
- ClinicalTrials.gov ID
- NCT05821660
- Sponsor's protocol ID
- F-2023-014
- Acronym
- Fastreset
- Status last verified
- Sep 2025
- First submitted
- 22 Mar 2023
- Last updated
- 1 Oct 2025
- Results posted
- No
- Data monitoring committee
- No
- FDA-regulated drug
- No
- FDA-regulated device
- No
- Individual data sharing
- Undecided
Publications
Grundler F, Ducarmon QR, Holley A, Knufinke M, Strathmeyer S, Heelemann S, Geyer R, Martinez-Tellez B, MacArthur MR, Zeller G, Wilhelmi de Toledo F, Mesnage R. Health benefits of a five-day at-home modified fasting program: a randomised controlled trial. Genome Med. 2026 Jun 1;18(1):80. doi: 10.1186/s13073-026-01681-3.
PubMed 42226305
Study at a glance
From the registry record, last updated by the sponsor on 1 Oct 2025. Recruitment status is as the sponsor reported it: confirm with the study team.
- Official title
- Metabolic Effects of a Five-day Remotely Delivered Hypocaloric and Ketogenic Program in Healthy Subjects
- ClinicalTrials.gov ID
- NCT05821660
- Acronym / sponsor ID
- Fastreset / F-2023-014
- Conditions
- Healthy Nutrition, Healthy Lifestyle
- Keywords
- hypocaloric and ketogenic diet, intestinal microbiota, inflammatory status
- Study type
- Interventional
- Recruitment status
- Completed
- Enrolment
- 64 participants (actual)
- Lead sponsor
- Buchinger Wilhelmi Development & Holding GmbHUniversity, hospital or other
- Collaborators
- King's College London, MVZ Labor Ravensburg GbR, Synlab Málaga
- Study start
- 1 Apr 2023 (actual)
- Primary completion
- 17 Aug 2023 (actual)
- Study completion
- 17 Aug 2023 (actual)
- First posted
- 20 Apr 2023 (actual)
- Results
- Not posted in the source record
Clinical summary
The research question as the sponsor registered it. This describes what the study plans to test, not what it found.
The aim of this study is to assess changes in body and metabolism caused by this new five-day hypocaloric and ketogenic programme
Detailed description
Therapeutic effects of fasting are increasingly documented. Recent studies on a cohort of subjects doing a long-term fasting lasting from 4 days to several weeks demonstrated beneficial effects on health and well-being. In recent studies on the therapeutic efficacy of the Buchinger Wilhelmi fasting program, long-term fasting significantly improved risk factors for a variety of chronic diseases including hypertension even in medicated subjects, liver steatosis, inflammation, oxidative stress and lipoprotein distribution.
There is an increasing demand for dietary interventions which can be delivered at home. This has been amplified by the Coronavirus-19 disease (COVID-19) pandemic during which many countries kept their population in lockdown at home in isolation. The COVID-19 pandemic has also influenced the lifestyle of individuals, with an increased consumption of unhealthy food and a sedentary behaviour resulting in mental (anxiety, depression, and others) and physical (weight gain, rise in blood pressure) health issues. In order to adapt to this new context, the Buchinger Wilhelmi Clinics have created a hypocaloric, ketogenic program with interval fasting.
The five-day programme is designed to be easily integrated into everyday life and can be applied several times a year. The programme is based on ready-to-eat soups made with locally sourced organic ingredients. The ingredients represent a total daily intake of around 600 kcal per day - with a high share of fats and a limited quantity of carbohydrates and proteins. Minerals and micronutrients used at the Buchinger Wilhelmi Clinics are also supplied. Although the comprehensive medical care and assistance offered at the clinics cannot be replicated, medical professionals are available to support the customers remotely.
The investigators hypothesise that the metabolic changes caused by this new five-day programme can be similar to a short-term fast. In order to test this hypothesis, the investigators will perform a two-arm randomized controlled trial in which a group of participants will perform the five-day Fastingbox programme and a group of participants will receive an eucaloric diet as a control group.
Study design
- Primary purpose
- Prevention
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Masking
- Single blind (participant)
- Number of arms
- 2
- Model description
- Prospective, two-arm interventional study
| Arm | Type | Receives |
|---|---|---|
| Five-day hypocaloric and ketogenic programme | Experimental | Other: Five-day hypocaloric and ketogenic programmeThe group will receive a five-day remotely delivered hypocaloric and ketogenic programme followed by a four-day food reintroduction period |
| Control | No intervention | –The group will maintain their habitual diet |
Who may qualify
- Ages
- 18 to 80 years
- Sex
- All
- Healthy volunteers
- Accepted
- Age groups
- Adult, Older adult
Key inclusion criteria (0 listed)
Key exclusion criteria (11 listed)
- Not able to sign the informed consent
- diagnosticated with cachexia, anorexia, nervosa, advanced kidney, liver or cerebrovascular insufficiency.
- Intake of antibiotics up to 2 months prior the study
- Medicated high blood pressure
- Diagnosed hyperuricemia
Eligibility is decided by the study team after screening; this overview does not establish that a patient qualifies. Full inclusion and exclusion criteria.
Interventions
| Intervention | Type | Arms |
|---|---|---|
| Five-day hypocaloric and ketogenic programmeAlso: Buchinger Wilhelmi FastingboxDietary intervention | Other | Five-day hypocaloric and ketogenic programme |
Primary outcome
Changes in body weight
Time frame: through study completion (11 subsequent days as well as one month afterwards)
in kg
Changes in systolic blood pressure
Time frame: through study completion (11 subsequent days as well as one month afterwards)
in mmHg
Changes in diastolic blood pressure
Time frame: through study completion (11 subsequent days as well as one month afterwards)
in mmHg
17 secondary outcomes
Changes in acetoacetic acid
Time frame: through study completion (11 subsequent days as well as one month afterwards)
Changes in total cholesterol
Time frame: At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in HDL-C
Time frame: At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in LDL-C
Time frame: At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in triglycerides
Time frame: At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in glucose
Time frame: At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in HbA1c
Time frame: At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in Insulin
Time frame: At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in total antioxidant capacity
Time frame: At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in lipidperoxidation
Time frame: At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in well-being
Time frame: through study completion (11 subsequent days as well as one month afterwards)
Changes in ESR
Time frame: At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in CRP
Time frame: At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in IL-6
Time frame: At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in IL-10
Time frame: At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in TNF-a
Time frame: At baseline, after 5 and 9 days as well as 1 month afterwards
Changes in gut microbiome composition
Time frame: At baseline, first stool after 9 days as well as 1 month afterwards
Results and safety
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
Research links
- Official record on ClinicalTrials.govLast updated by the sponsor 1 Oct 2025.
- Derived from this study: PubMed 42226305Grundler F, Ducarmon QR, Holley A, Knufinke M, Strathmeyer S, Heelemann S, Geyer R, Martinez-Tellez B, MacArthur MR, Zeller G, Wilhelmi de Toledo F, Mesnage R. Health benefits of a five-day at-home modified fasting program: a randomised controlled trial. Genome Med. 2026 Jun 1;18(1):80. doi: 10.1186/s13073-026-01681-3.
- Individual participant dataSharing planned: Undecided
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Referral and contact
AzTrials does not enrol participants or take referrals. Contact the study team or a site listed below; they decide who can take part. This study is not recruiting at the moment.
Françoise Wilhelmi de Toledo, Dr. principal investigator
Buchinger Wilhelmi
1 site in 1 country: see every site and its status.
Questions about this trial
What is this clinical trial studying?
A study testing Five-day hypocaloric and ketogenic programme in people with Healthy Nutrition and Healthy Lifestyle, run by Buchinger Wilhelmi Development & Holding GmbH at 1 site in Germany.
The full registered description is in the About this study section and the official record.
Who may be eligible to take part?
The sponsor lists 0 inclusion and 11 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.
Is this clinical trial currently recruiting?
The record says: finished, as of the sponsor's last update on 1 Oct 2025. Status can change between updates, so confirm with the study contact before making plans.
Where is the study taking place?
The record lists 1 site in Germany. Whether a site is taking part right now should be confirmed with that site. See every site.
What are the possible benefits and risks?
They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.
Are results available for this study?
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
How can a doctor refer a patient or contact the research team?
The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.
What does the primary outcome measure?
Changes in body weight (time frame: through study completion (11 subsequent days as well as one month afterwards)). The study lists 3 primary outcomes in all. It is what the study was designed to measure, not a finding.
Where can I read the original study information?
On the ClinicalTrials.gov record for NCT05821660, which also lists 1 linked publication.
Does a listing mean the treatment is approved or proven to work?
No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.
How often is this information updated?
AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 1 Oct 2025.