Muscle StrengthNCT06086743
Effects of EMS Training on Muscle Strength
A study testing Experimental Group in people with Muscle Strength, run by Riphah International University at 1 site in Pakistan.
Trial summary
The goal of this study is to determine the effects of EMS induced muscle strengthening on muscle strength and muscle bulk in young healthy adults. The main question it aims to answer is: Will Electrical muscle stimulation significantly improve muscle strength in young adults. Read more about this study
- Who is it for?
- Ages 18 to 35 years, men onlyHealthy volunteers can take part
- Conditions the study is for
- Muscle Strength
- What is being tested?
- Experimental Group
- Could I receive a placebo?
- No, everyone receives an active treatment
- How many people
- 64 participants
- Where
- 1 sitePakistan
- Study dates
- 3 Aug 2023to 15 Apr 2024
- Phase
- Interventional
- Are there results?
- None posted in the registry
Key requirements
Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.
- Ages 18 to 35 years
- Men only
- Healthy volunteers accepted
- Adult
Who may be able to join
- Male.
- 18-35 years.
- Training for more than 6 months
Who cannot join
- Any systemic disease.
- Any musculoskeletal disorder.
- Any structural deformity.
- Recent injury or trauma.
- Individuals with implanted medical devices.
Trial locations and contacts
1 site in 1 country.
Pakistan1 site, 1 recruiting
- Recruiting
Chal Foundation
Balakot, KPK, 21230
Jawad Naweed, MS-SPT
Muhammad Fahad, DPT
About this study
Official title: Effects of EMS Training on Muscle Strength in Young Healthy Adults
The goal of this study is to determine the effects of EMS induced muscle strengthening on muscle strength and muscle bulk in young healthy adults. The main question it aims to answer is:
Will Electrical muscle stimulation significantly improve muscle strength in young adults.
The participants falling in our inclusion criteria will be given a brief description about the exercise protocol. After informed consent, the participants will be randomized into two groups: Group A (Experimental group) and group B (Control group). Both groups will perform 10 minutes of same warm up exercises (Arm swings, jogging on the spot, Walks on treadmill). After warm up exercises, the participants in Group A (Experimental group) will perform resistance exercises with induced EMS while Group B (Control group) will perform same resistance exercises without EMS.
Read the detailed description
The Electrical muscle stimulation (EMS) is a popular technique in the fields of physical therapy, rehabilitation, and sports training for decades. EMS involves the use of electrical impulses to stimulate muscle contractions, which can help prevent muscle atrophy, improve blood flow to the area, and promote healing. It has also been used to increase muscle strength and endurance, making it an effective tool for rehabilitation and sports training.
Some research has suggested that EMS may improve muscle mass, but this is likely to be a result of increased muscle activation and recruitment, rather than actual muscle hypertrophy (i.e., an increase in the size of individual muscle fibers). In other words, EMS may help to strengthen existing muscle fibers and improve muscle tone, but it is unlikely to result in significant increases in muscle size
The aim of this study is to investigate the potential effects of electrical muscle stimulation (EMS) training on muscle strength in young and healthy adults. EMS involves the use of electrical impulses to stimulate muscle contractions, and it has been suggested as a time-efficient and effective method for increasing muscle strength and overall fitness. However, there is limited scientific evidence on the effectiveness of EMS training on muscle strength in young and healthy adults. Therefore, this study aims to address this gap in the literature by examining the effects of EMS training on muscle strength in this population.
- Conditions
- Muscle Strength
- Being tested
- Experimental Group, Control Group
- Keywords
- Muscle strength, Electrical Muscle stimulation, Young adults, Muscle Bulk, Strength Training
What participants receive
What participants receive. In a randomised study each person is assigned to one group by chance.
Experimental GroupOther
This group will perform 10 minutes of same warm up exercises. After warm up participants will perform 4 resistance exercises with induced EMS. The assessment of muscle strength, muscle bulk and muscle fat of the participants will be carried out at baseline before resistance exercises. the intensity of EMS would be 100A and it would remain same throughout training session. The current administered would be galvanic current. Initially the weight will be adjusted according to 1 repetition maximum, and it will increase 2kg after 3 week. 3 sets of every exercise would be performed; every set will have 12 repetitions. These exercises will be performed 3 days a week for 6 weeks. Readings of both the groups will be taken at baseline and at the end of last week.
Control GroupOther
Group B (Control group)will perform 10 minutes of same warm up exercises (Arm swings, jogging on the spot, Walks on treadmill). Group B will perform same 4 resistance exercises without EMS. These 4 exercises include Bicep curls, Triceps dips, Quadriceps chair and squats.The assessment of muscle strength, muscle bulk and muscle fat of the participants will be carried out at baseline before resistance exercises and the participants will be instructed, not to perform any kind of exercise during this period.Initially the weight will be adjusted according to 1 repetition maximum, and it will increase 2kg after 3 week. 3 sets of every exercise would be performed; every set will have 12 repetitions. These exercises will be performed 3 days a week for 6 weeks. Readings of both the groups will be taken at baseline and at the end of last week.
| Study group | Role | What they receive |
|---|---|---|
| Experimental Group | Experimental | 10 min of warm up exercises will be performed.
* Arm swings
* Jogging on the spot
* Walks on treadmill The following exercises will be performed along with EMS after warm up exercises.
* Bicep curls
* Triceps dips
* Squats
* Quadriceps chair
The following cool down exercises will be performed after resistance exercises along with EMS.
* Light jogging and walking
* Upper body stretches
* Knee to chest pose Galvanic current would be administer, with intensity of 100 A. Receives: Other: Experimental Group |
| Control Group | Active comparator | 10 min of warm up exercises will be performed.
* Arm swings
* Jogging on the spot
* Walks on treadmill The following exercises will be performed after warmups.
* Bicep curls
* Triceps dips
* Squats
* Quadriceps chair
The following cool down exercises will be performed after resistance exercises.
* Light jogging and walking
* Upper body stretches
* Knee to chest pose Receives: Other: Control Group |
What is being measured
The primary outcome is the main question the study is designed to answer.
Muscle Strength
Dynamometer will be used in this study to measure muscle strength. A dynamometer is a device that is commonly used to measure muscle strength. It measures the maximum force that a muscle or muscle group can generate. It to measure muscle strength dynamometer has a of reliability of 0.89
Measured: 6 weeks
Muscle Bulk
The muscle bulk will be measured by measuring tape. Measuring muscle circumference can provide an estimate of muscle size or muscle hypertrophy, which can be used to evaluate the effectiveness of interventions such as exercise or dietary changes
Measured: 6 weeks
One Repetition maximum
One repetition maximum (1RM) is the maximum amount of weight that a person can lift for a single repetition with good form for a specific exercise. It is often used as a measure of strength and is commonly used to prescribe resistance training programs. It has a reliability and validity of 0.64
Measured: 6 Weeks
Secondary outcomes (1)
Muscle Flexibility
Bicep flexibility can be measured using a special test called the Bicep Flexibility Test. This test is designed to assess the flexibility of the bicep muscle and the range of motion of the shoulder joint.
Triceps flexibility can be measured through a special test called the Triceps Brachii Stretch Test. This test is commonly used in sports and fitness settings to assess the flexibility of the triceps muscle.
Measured: 6 Weeks
Timeline
From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.
- First posted17 Oct 2023
- Study start3 Aug 2023
- Primary completion15 Feb 2024 (estimated)
- Study completion15 Apr 2024 (estimated)
Resources
- Official record on ClinicalTrials.govThe registry entry this page is built from, with its full change history.
- Other trials for Muscle StrengthStudies of the same condition, open and under way.
- More trials run by Riphah International UniversityThe sponsor's other registered studies.
- What the trial phases meanHow a treatment moves from first tests in people to approval.
More details
For doctors and researchers: how the study is designed, who runs it, and its registry IDs.
Study design
- Study type
- Interventional
- Phase
- Phase N/A
- Primary purpose
- Treatment
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Masking
- Single blind
- Who is masked
- Participant
- Enrolment
- 64 participants (estimated)
Sponsor and investigators
- Lead sponsor
- Riphah International University
- Sponsor type
- University, hospital or other
- Responsible party
- Sponsor
- Investigators
- Jawad Naweed, MS-SPT, Principal investigator, Riphah International University
IDs, dates and publications
- ClinicalTrials.gov ID
- NCT06086743
- Sponsor's protocol ID
- REC/MS-PT/01614 MUHAMMAD FAHAD
- Status last verified
- Oct 2023
- First submitted
- 11 Oct 2023
- Last updated
- 17 Oct 2023
- Results posted
- No
- Data monitoring committee
- Yes
- FDA-regulated drug
- No
- FDA-regulated device
- No
- Individual data sharing
- No
Study at a glance
From the registry record, last updated by the sponsor on 17 Oct 2023. Recruitment status is as the sponsor reported it: confirm with the study team.
- Official title
- Effects of EMS Training on Muscle Strength in Young Healthy Adults
- ClinicalTrials.gov ID
- NCT06086743
- Acronym / sponsor ID
- REC/MS-PT/01614 MUHAMMAD FAHAD
- Conditions
- Muscle Strength
- Keywords
- Muscle strength, Electrical Muscle stimulation, Young adults, Muscle Bulk, Strength Training
- Study type
- Interventional
- Recruitment status
- Unknown status
- Enrolment
- 64 participants (estimated)
- Lead sponsor
- Riphah International UniversityUniversity, hospital or other
- Study start
- 3 Aug 2023 (actual)
- Primary completion
- 15 Feb 2024 (estimated)
- Study completion
- 15 Apr 2024 (estimated)
- First posted
- 17 Oct 2023 (actual)
- Results
- Not posted in the source record
Clinical summary
The research question as the sponsor registered it. This describes what the study plans to test, not what it found.
The goal of this study is to determine the effects of EMS induced muscle strengthening on muscle strength and muscle bulk in young healthy adults. The main question it aims to answer is:
Will Electrical muscle stimulation significantly improve muscle strength in young adults.
The participants falling in our inclusion criteria will be given a brief description about the exercise protocol. After informed consent, the participants will be randomized into two groups: Group A (Experimental group) and group B (Control group). Both groups will perform 10 minutes of same warm up exercises (Arm swings, jogging on the spot, Walks on treadmill). After warm up exercises, the participants in Group A (Experimental group) will perform resistance exercises with induced EMS while Group B (Control group) will perform same resistance exercises without EMS.
Detailed description
The Electrical muscle stimulation (EMS) is a popular technique in the fields of physical therapy, rehabilitation, and sports training for decades. EMS involves the use of electrical impulses to stimulate muscle contractions, which can help prevent muscle atrophy, improve blood flow to the area, and promote healing. It has also been used to increase muscle strength and endurance, making it an effective tool for rehabilitation and sports training.
Some research has suggested that EMS may improve muscle mass, but this is likely to be a result of increased muscle activation and recruitment, rather than actual muscle hypertrophy (i.e., an increase in the size of individual muscle fibers). In other words, EMS may help to strengthen existing muscle fibers and improve muscle tone, but it is unlikely to result in significant increases in muscle size
The aim of this study is to investigate the potential effects of electrical muscle stimulation (EMS) training on muscle strength in young and healthy adults. EMS involves the use of electrical impulses to stimulate muscle contractions, and it has been suggested as a time-efficient and effective method for increasing muscle strength and overall fitness. However, there is limited scientific evidence on the effectiveness of EMS training on muscle strength in young and healthy adults. Therefore, this study aims to address this gap in the literature by examining the effects of EMS training on muscle strength in this population.
Study design
- Primary purpose
- Treatment
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Masking
- Single blind (participant)
- Number of arms
- 2
| Arm | Type | Receives |
|---|---|---|
| Experimental Group | Experimental | Other: Experimental Group10 min of warm up exercises will be performed. * Arm swings * Jogging on the spot * Walks on treadmill The following exercises will be performed along with EMS after warm up exercises. * Bicep curls * Triceps dips * Squats * Quadriceps chair The following cool down exercises will be performed after resistance exercises along with EMS. * Light jogging and walking * Upper body stretches * Knee to chest pose Galvanic current would be administer, with intensity of 100 A. |
| Control Group | Active comparator | Other: Control Group10 min of warm up exercises will be performed. * Arm swings * Jogging on the spot * Walks on treadmill The following exercises will be performed after warmups. * Bicep curls * Triceps dips * Squats * Quadriceps chair The following cool down exercises will be performed after resistance exercises. * Light jogging and walking * Upper body stretches * Knee to chest pose |
Who may qualify
- Ages
- 18 to 35 years
- Sex
- Male only
- Healthy volunteers
- Accepted
- Age groups
- Adult
Key inclusion criteria (3 listed)
- Male.
- 18-35 years.
- Training for more than 6 months
Key exclusion criteria (5 listed)
- Any systemic disease.
- Any musculoskeletal disorder.
- Any structural deformity.
- Recent injury or trauma.
- Individuals with implanted medical devices.
Eligibility is decided by the study team after screening; this overview does not establish that a patient qualifies. Full inclusion and exclusion criteria.
Interventions
| Intervention | Type | Arms |
|---|---|---|
| Experimental GroupThis group will perform 10 minutes of same warm up exercises. After warm up participants will perform 4 resistance exercises with induced EMS. The assessment of muscle strength, muscle bulk and muscle fat of the participants will be carried out at baseline before resistance exercises. the intensity of EMS would be 100A and it would remain same throughout training session. The current administered would be galvanic current. Initially the weight will be adjusted according to 1 repetition maximum, and it will increase 2kg after 3 week. 3 sets of every exercise would be performed; every set will have 12 repetitions. These exercises will be performed 3 days a week for 6 weeks. Readings of both the groups will be taken at baseline and at the end of last week. | Other | Experimental Group |
| Control GroupGroup B (Control group)will perform 10 minutes of same warm up exercises (Arm swings, jogging on the spot, Walks on treadmill). Group B will perform same 4 resistance exercises without EMS. These 4 exercises include Bicep curls, Triceps dips, Quadriceps chair and squats.The assessment of muscle strength, muscle bulk and muscle fat of the participants will be carried out at baseline before resistance exercises and the participants will be instructed, not to perform any kind of exercise during this period.Initially the weight will be adjusted according to 1 repetition maximum, and it will increase 2kg after 3 week. 3 sets of every exercise would be performed; every set will have 12 repetitions. These exercises will be performed 3 days a week for 6 weeks. Readings of both the groups will be taken at baseline and at the end of last week. | Other | Control Group |
Primary outcome
Muscle Strength
Time frame: 6 weeks
Dynamometer will be used in this study to measure muscle strength. A dynamometer is a device that is commonly used to measure muscle strength. It measures the maximum force that a muscle or muscle group can generate. It to measure muscle strength dynamometer has a of reliability of 0.89
Muscle Bulk
Time frame: 6 weeks
The muscle bulk will be measured by measuring tape. Measuring muscle circumference can provide an estimate of muscle size or muscle hypertrophy, which can be used to evaluate the effectiveness of interventions such as exercise or dietary changes
One Repetition maximum
Time frame: 6 Weeks
One repetition maximum (1RM) is the maximum amount of weight that a person can lift for a single repetition with good form for a specific exercise. It is often used as a measure of strength and is commonly used to prescribe resistance training programs. It has a reliability and validity of 0.64
1 secondary outcome
Muscle Flexibility
Time frame: 6 Weeks
Results and safety
Results are not available in the source record.
Research links
- Official record on ClinicalTrials.govLast updated by the sponsor 17 Oct 2023.
- Individual participant dataSharing planned: No
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Referral and contact
AzTrials does not enrol participants or take referrals. Contact the study team or a site listed below; they decide who can take part. This study is not recruiting at the moment.
Jawad Naweed, MS-SPT principal investigator
Riphah International University
1 site in 1 country: see every site and its status.
Questions about this trial
What is this clinical trial studying?
A study testing Experimental Group in people with Muscle Strength, run by Riphah International University at 1 site in Pakistan.
The full registered description is in the About this study section and the official record.
Who may be eligible to take part?
The sponsor lists 3 inclusion and 5 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.
Is this clinical trial currently recruiting?
The record says: status not confirmed, as of the sponsor's last update on 17 Oct 2023. Status can change between updates, so confirm with the study contact before making plans.
Where is the study taking place?
The record lists 1 site in Pakistan. Whether a site is taking part right now should be confirmed with that site. See every site.
What are the possible benefits and risks?
They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.
Are results available for this study?
Results are not available in the source record.
How can a doctor refer a patient or contact the research team?
Contact Jawad Naweed, MS-SPT (+923235292523, jawad.naweed@riphah.edu.pk), or a site near the patient. AzTrials does not enrol participants or take referrals.
What does the primary outcome measure?
Muscle Strength (time frame: 6 weeks). The study lists 3 primary outcomes in all. It is what the study was designed to measure, not a finding.
Where can I read the original study information?
Does a listing mean the treatment is approved or proven to work?
No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.
How often is this information updated?
AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 17 Oct 2023.