Quality of LifeNCT06396169
The Effect of Yoga Exercises and Callisthenic Exercises on the Quality of Life in Healthy Individuals
A study testing Yoga Exercise and Calisthenic Exercise in people with Quality of Life and Exercise, run by KTO Karatay University at 1 site in Turkey (Türkiye).
Trial summary
In this study, healthy individuals will be asked to do yoga exercises or a calisthenic exercise program. The effect of different exercise programs on quality of life will be investigated. Read more about this study
- Who is it for?
- Ages 18 to 45 yearsHealthy volunteers can take part
- Conditions the study is for
- Quality of Life, Exercise
- What is being tested?
- Yoga Exercise and Calisthenic Exercise
- Could I receive a placebo?
- No, everyone receives an active treatment
- How many people
- 38 participants
- Where
- 1 siteTurkey (Türkiye)
- Study dates
- 7 May 2024to 5 Aug 2024
- Phase
- Interventional
- Are there results?
- None posted in the registry
Key requirements
Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.
- Ages 18 to 45 years
- All sexes
- Healthy volunteers accepted
- Adult
Who may be able to join
- The ages of 18 - 45
- No communication problems
- Not having had a surgical operation in the last 6 months
Who cannot join
- Individuals with musculoskeletal system problems that prevent them from exercising
- Individuals who have respiratory problems when their physical activity increases
- Individuals with a history of chest pain related and unrelated to physical activity
- Individuals with chronic diseases
Trial locations and contacts
1 site in 1 country.
About this study
In this study, healthy individuals will be asked to do yoga exercises or a calisthenic exercise program. The effect of different exercise programs on quality of life will be investigated.
Read the detailed description
While yoga was a part of the philosophy of life in India, today it has become widespread as a physical and mental practice and has become a preferred approach to protect and improve physical functions, especially in healthy individuals. The word yoga means "union" and "unity". It is a group of practices or disciplines that mainly include physical movements , special breathing techniques and deep concentration. A study on this subject has shown that Yoga training applied to healthy individuals increases muscle strength, muscle endurance and flexibility, and reduces stress levels.
Calisthenic exercises; These are exercises that are performed by creating resistance only with your body weight, without the need for any equipment or gym. Calisthenic exercises are aerobic and dynamic exercises. Calisthenics exercises are a useful and useful exercise method that can be done at a fast pace, at different intensities, and can also be modified. Calisthenic exercises should be rhythmic and performed by counting. A study on this subject has shown that calisthenic exercises improve muscle strength and balance.
In this study, healthy individuals will be asked to do yoga exercises or a calisthenic exercise program. The effect of different exercise programs on quality of life will be investigated.
- Conditions
- Quality of Life, Exercise
- Being tested
- Yoga Exercise, Calisthenic Exercise
- Medical subject headings
- Motor Activity
What participants receive
What participants receive. In a randomised study each person is assigned to one group by chance.
Yoga ExerciseOther
Yoga Exercises
Calisthenic ExerciseOther
Calisthenic Exercises
| Study group | Role | What they receive |
|---|---|---|
| Yoga Exercise Group | Active comparator | Yoga Exercises Receives: Other: Yoga Exercise |
| Calisthenic Exercise Group | Active comparator | Calisthenic Exercises Receives: Other: Calisthenic Exercise |
What is being measured
The primary outcome is the main question the study is designed to answer.
36-Item Short Form Survey Instrument
The objective measure of the quality of life. The scale total score from 0 (negative health) to 100 (positive health) .
Measured: The evaluation will be applied at the baseline and after study completion, an average of 2 months.
Secondary outcomes (1)
Positive and Negative Affect Schedule (PANAS)
20-item self- report measure to assess positive affect and negative affect. The total score is calculated by finding the sum of the 10 positive items, and then the 10 negative items. Scores range from 10 - 50 for both sets of items. For the total positive score, a higher score indicates more of a positive affect. For the total negative score, a lower score indicates less of a negative affect.
Measured: The evaluation will be applied at the baseline and after study completion, an average of 2 months.
Timeline
From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.
- First posted2 May 2024
- Study start7 May 2024
- Primary completion12 May 2024
- Study completion5 Aug 2024
Resources
- Official record on ClinicalTrials.govThe registry entry this page is built from, with its full change history.
- Other trials for Quality of LifeStudies of the same condition, open and under way.
- What the trial phases meanHow a treatment moves from first tests in people to approval.
More details
For doctors and researchers: how the study is designed, who runs it, and its registry IDs.
Study design
- Study type
- Interventional
- Phase
- Phase N/A
- Primary purpose
- Prevention
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Masking
- Single blind
- Who is masked
- Participant
- Enrolment
- 38 participants (actual)
Sponsor and investigators
- Lead sponsor
- KTO Karatay University
- Sponsor type
- University, hospital or other
- Responsible party
- Sponsor
- Investigators
- Osman Karaca, Principal investigator, KTO Karatay University
IDs, dates and publications
- ClinicalTrials.gov ID
- NCT06396169
- Sponsor's protocol ID
- KTOKARACA001
- Status last verified
- Apr 2024
- First submitted
- 29 Apr 2024
- Last updated
- 9 Aug 2024
- Results posted
- No
- FDA-regulated drug
- No
- FDA-regulated device
- No
- Individual data sharing
- No: Individual participant data is not sharing other researchers.
Study at a glance
From the registry record, last updated by the sponsor on 9 Aug 2024. Recruitment status is as the sponsor reported it: confirm with the study team.
- Official title
- The Effect of Yoga Exercises and Callisthenic Exercises on the Quality of Life in Healthy Individuals
- ClinicalTrials.gov ID
- NCT06396169
- Acronym / sponsor ID
- KTOKARACA001
- Conditions
- Quality of Life, Exercise
- Study type
- Interventional
- Recruitment status
- Completed
- Enrolment
- 38 participants (actual)
- Lead sponsor
- KTO Karatay UniversityUniversity, hospital or other
- Study start
- 7 May 2024 (actual)
- Primary completion
- 12 May 2024 (actual)
- Study completion
- 5 Aug 2024 (actual)
- First posted
- 2 May 2024 (actual)
- Results
- Not posted in the source record
Clinical summary
The research question as the sponsor registered it. This describes what the study plans to test, not what it found.
In this study, healthy individuals will be asked to do yoga exercises or a calisthenic exercise program. The effect of different exercise programs on quality of life will be investigated.
Detailed description
While yoga was a part of the philosophy of life in India, today it has become widespread as a physical and mental practice and has become a preferred approach to protect and improve physical functions, especially in healthy individuals. The word yoga means "union" and "unity". It is a group of practices or disciplines that mainly include physical movements , special breathing techniques and deep concentration. A study on this subject has shown that Yoga training applied to healthy individuals increases muscle strength, muscle endurance and flexibility, and reduces stress levels.
Calisthenic exercises; These are exercises that are performed by creating resistance only with your body weight, without the need for any equipment or gym. Calisthenic exercises are aerobic and dynamic exercises. Calisthenics exercises are a useful and useful exercise method that can be done at a fast pace, at different intensities, and can also be modified. Calisthenic exercises should be rhythmic and performed by counting. A study on this subject has shown that calisthenic exercises improve muscle strength and balance.
In this study, healthy individuals will be asked to do yoga exercises or a calisthenic exercise program. The effect of different exercise programs on quality of life will be investigated.
Study design
- Primary purpose
- Prevention
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Masking
- Single blind (participant)
- Number of arms
- 2
| Arm | Type | Receives |
|---|---|---|
| Yoga Exercise Group | Active comparator | Other: Yoga ExerciseYoga Exercises |
| Calisthenic Exercise Group | Active comparator | Other: Calisthenic ExerciseCalisthenic Exercises |
Who may qualify
- Ages
- 18 to 45 years
- Sex
- All
- Healthy volunteers
- Accepted
- Age groups
- Adult
Key inclusion criteria (3 listed)
- The ages of 18 - 45
- No communication problems
- Not having had a surgical operation in the last 6 months
Key exclusion criteria (4 listed)
- Individuals with musculoskeletal system problems that prevent them from exercising
- Individuals who have respiratory problems when their physical activity increases
- Individuals with a history of chest pain related and unrelated to physical activity
- Individuals with chronic diseases
Eligibility is decided by the study team after screening; this overview does not establish that a patient qualifies. Full inclusion and exclusion criteria.
Interventions
| Intervention | Type | Arms |
|---|---|---|
| Yoga ExerciseYoga Exercises | Other | Yoga Exercise Group |
| Calisthenic ExerciseCalisthenic Exercises | Other | Calisthenic Exercise Group |
Primary outcome
36-Item Short Form Survey Instrument
Time frame: The evaluation will be applied at the baseline and after study completion, an average of 2 months.
The objective measure of the quality of life. The scale total score from 0 (negative health) to 100 (positive health) .
1 secondary outcome
Positive and Negative Affect Schedule (PANAS)
Time frame: The evaluation will be applied at the baseline and after study completion, an average of 2 months.
Results and safety
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
Research links
- Official record on ClinicalTrials.govLast updated by the sponsor 9 Aug 2024.
- Individual participant dataSharing planned: No. Individual participant data is not sharing other researchers.
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Referral and contact
AzTrials does not enrol participants or take referrals. Contact the study team or a site listed below; they decide who can take part. This study is not recruiting at the moment.
Osman Karaca principal investigator
KTO Karatay University
1 site in 1 country: see every site and its status.
Questions about this trial
What is this clinical trial studying?
A study testing Yoga Exercise and Calisthenic Exercise in people with Quality of Life and Exercise, run by KTO Karatay University at 1 site in Turkey (Türkiye).
The full registered description is in the About this study section and the official record.
Who may be eligible to take part?
The sponsor lists 3 inclusion and 4 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.
Is this clinical trial currently recruiting?
The record says: finished, as of the sponsor's last update on 9 Aug 2024. Status can change between updates, so confirm with the study contact before making plans.
Where is the study taking place?
The record lists 1 site in Turkey (Türkiye). Whether a site is taking part right now should be confirmed with that site. See every site.
What are the possible benefits and risks?
They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.
Are results available for this study?
The study is completed, but results are not available in the source record. That does not mean the treatment did or did not work.
How can a doctor refer a patient or contact the research team?
The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.
What does the primary outcome measure?
36-Item Short Form Survey Instrument (time frame: The evaluation will be applied at the baseline and after study completion, an average of 2 months.). It is what the study was designed to measure, not a finding.
Where can I read the original study information?
Does a listing mean the treatment is approved or proven to work?
No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.
How often is this information updated?
AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 9 Aug 2024.