Football PlayersNCT06426901
Effects of Tan Tui Exercises on Strength and Performance of Football Players.
A study testing Effects of Tan Tui Exercises on Strength and Performance of Football Players. in people with Football Players, run by Riphah International University at 1 site in Pakistan.
Trial summary
Randomized controlled trial (RCT) to investigate the effects of Tan Tui exercises on the strength and performance of football players. Tan Tui can provide football players with a well-rounded approach to physical and mental development, which can contribute to enhanced performance, injury prevention, and personal… Read more about this study
- Who is it for?
- Ages 18 to 35 years, men only
- Conditions the study is for
- Football Players
- What is being tested?
- Effects of Tan Tui Exercises on Strength and Performance of Football Players.
- Could I receive a placebo?
- No, everyone receives an active treatment
- How many people
- 36 participants
- Where
- 1 sitePakistan
- Study dates
- 20 May 2024to 30 Oct 2024
- Phase
- Interventional
- Are there results?
- None posted in the registry
Key requirements
Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.
- Ages 18 to 35 years
- Men only
- No healthy volunteers
- Adult
Who may be able to join
- Player of academy from last 1 year
- Aged 18-35 years.
- BMI (19-29)
Who cannot join
- • Surgical History
- Fracture History
- Meniscal pathology
- Knee injury due to trauma
Trial locations and contacts
1 site in 1 country.
About this study
Randomized controlled trial (RCT) to investigate the effects of Tan Tui exercises on the strength and performance of football players. Tan Tui can provide football players with a well-rounded approach to physical and mental development, which can contribute to enhanced performance, injury prevention, and personal improvement both on and off the field there is limited study available on the effectiveness of Tan Tui exercises.
Read the detailed description
Tan Tui training develops mental fortitude, focus, and discipline. Football players can benefit from better concentration, emotional resilience, and the capacity to remain calm under pressure. While football generally focuses on offensive and defensive strategies, mastering Tan Tui self-defense techniques can teach players with real abilities for personal protection off the field. Tan Tui can help with injury prevention by increasing flexibility and body awareness. Tan Tui practitioners are frequently more equipped to avoid strains and sprains. The meditative aspects of Tan Tui training can help football players manage stress and anxiety, improving their mental well-being and overall quality of life.
- Conditions
- Football Players
- Being tested
- Effects of Tan Tui Exercises on Strength and Performance of Football Players.
- Keywords
- Agility, Quickness, Change direction, Skills, Strength
What participants receive
What participants receive. In a randomised study each person is assigned to one group by chance.
Effects of Tan Tui Exercises on Strength and Performance of Football Players.Other
Tan Tui, Exercises Tan Tui, is a style of traditional Chinese martial art that emphasizes leg techniques, agility, and conditioning. Basic Kicking Drills. Stance Work. Forms (Taolu) Pattern Drills. Conditioning.Sparring (San Shou). This protocol will be implemented by District Physiotherapist who will visit the mentioned Football academies in group session.
| Study group | Role | What they receive |
|---|---|---|
| Experimental Group: the group A will be received Tan Tui exercies | Experimental | Experimental Group A Springing Leg Forms." var-arranged sequences of movements that incorporate kicks, strikes, and blocks.
Pattern Drills: Pattern drills involve repeating specific combinations of kicks, strikes, and blocks in a repetitive manner.
Basic Kicking Drills: which involve ious types of kicks such as front kicks, sidekicks, roundhouse kicks, and crescent kicks.
Stance Work: Practitioners work on a variety of stances, including horse stance (ma bu), bow stance (gong bu), and cat stance (mao bu).
Forms (Taolu): These forms consist of predrills enhance muscle memory and the ability to execute techniques quickly and accurately.
Conditioning: includes rigorous conditioning exercises to strengthen the legs and develop endurance.
Sparring (San Shou):
bouncing leg exercise intervention cycle lasted 6 weeks, 3 times a week for 30 minutes each. The intervention was split into two parts: motor learning in the first week and motor improvement in the last five weeks.
. Receives: Other: Effects of Tan Tui Exercises on Strength and Performance of Football Players. |
| Controlled | No intervention | Conventional exercises Squats: Squats are a foundational lower-body exercise that targets the quadriceps, hamstrings, glutes, and lower back. Bench Press: The bench press is a classic upper-body exercise that targets the chest, shoulders, and triceps. Power Cleans: Similar to the clean and jerk, power cleans are used to develop explosive power, especially in the legs and hips. Pull-Ups/Chin-Ups: Pull-ups and chin-ups strengthen the muscles of the upper back, shoulders, and arms. Push-Ups: Push-ups are a versatile exercise that works the chest, shoulders, triceps, and core. Lunges: Lunges are excellent for targeting the quadriceps, hamstrings, and glutes while also improving balance and stability. Core Exercises: Core strength is vital for stability and balance in football. Exercises like planks, Russian twists, and medicine ball throws target the core muscles. |
What is being measured
The primary outcome is the main question the study is designed to answer.
Hand Held Dynamometer
Modified Hand Held Dynamometers (will assess the power of lower limb Muscle)
Measured: 6 weeks
Secondary outcomes (1)
Agility T-Test
The Agility T-Test is a fitness test that is commonly used in sports and physical fitness training to assess an individual's agility, speed, and quickness. It is especially common in sports requiring quick changes of direction, such as basketball, soccer, football, and tennis. The exam is named after the T-shaped running course that participants must complete in the shortest amount of time.
Measured: 6th week
Timeline
From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.
- First posted23 May 2024
- Study start20 May 2024 (estimated)
- Primary completion20 Oct 2024 (estimated)
- Study completion30 Oct 2024 (estimated)
Resources
- Official record on ClinicalTrials.govThe registry entry this page is built from, with its full change history.
- Other trials for Football PlayersStudies of the same condition, open and under way.
- More trials run by Riphah International UniversityThe sponsor's other registered studies.
- What the trial phases meanHow a treatment moves from first tests in people to approval.
More details
For doctors and researchers: how the study is designed, who runs it, and its registry IDs.
Study design
- Study type
- Interventional
- Phase
- Phase N/A
- Primary purpose
- Other
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Model description
- group1 ,experimental group group 2 control group
- Masking
- Single blind
- Who is masked
- Participant
- Enrolment
- 36 participants (estimated)
Sponsor and investigators
- Lead sponsor
- Riphah International University
- Sponsor type
- University, hospital or other
- Responsible party
- Sponsor
- Investigators
- Riafat Mehmood, Principal investigator, Riphah International University
IDs, dates and publications
- ClinicalTrials.gov ID
- NCT06426901
- Sponsor's protocol ID
- REC/01835 Naveed Ullah
- Status last verified
- May 2024
- First submitted
- 19 May 2024
- Last updated
- 29 May 2024
- Results posted
- No
- Data monitoring committee
- Yes
- FDA-regulated drug
- No
- FDA-regulated device
- No
- Individual data sharing
- No
Study at a glance
From the registry record, last updated by the sponsor on 29 May 2024. Recruitment status is as the sponsor reported it: confirm with the study team.
- Official title
- Effects of Tan Tui Exercises on Strength and Performance of Football Players.
- ClinicalTrials.gov ID
- NCT06426901
- Acronym / sponsor ID
- REC/01835 Naveed Ullah
- Conditions
- Football Players
- Keywords
- Agility, Quickness, Change direction, Skills, Strength
- Study type
- Interventional
- Recruitment status
- Unknown status
- Enrolment
- 36 participants (estimated)
- Lead sponsor
- Riphah International UniversityUniversity, hospital or other
- Study start
- 20 May 2024 (estimated)
- Primary completion
- 20 Oct 2024 (estimated)
- Study completion
- 30 Oct 2024 (estimated)
- First posted
- 23 May 2024 (actual)
- Results
- Not posted in the source record
Clinical summary
The research question as the sponsor registered it. This describes what the study plans to test, not what it found.
Randomized controlled trial (RCT) to investigate the effects of Tan Tui exercises on the strength and performance of football players. Tan Tui can provide football players with a well-rounded approach to physical and mental development, which can contribute to enhanced performance, injury prevention, and personal improvement both on and off the field there is limited study available on the effectiveness of Tan Tui exercises.
Detailed description
Tan Tui training develops mental fortitude, focus, and discipline. Football players can benefit from better concentration, emotional resilience, and the capacity to remain calm under pressure. While football generally focuses on offensive and defensive strategies, mastering Tan Tui self-defense techniques can teach players with real abilities for personal protection off the field. Tan Tui can help with injury prevention by increasing flexibility and body awareness. Tan Tui practitioners are frequently more equipped to avoid strains and sprains. The meditative aspects of Tan Tui training can help football players manage stress and anxiety, improving their mental well-being and overall quality of life.
Study design
- Primary purpose
- Other
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Masking
- Single blind (participant)
- Number of arms
- 2
- Model description
- group1 ,experimental group group 2 control group
| Arm | Type | Receives |
|---|---|---|
| Experimental Group: the group A will be received Tan Tui exercies | Experimental | Other: Effects of Tan Tui Exercises on Strength and Performance of Football Players.Experimental Group A Springing Leg Forms." var-arranged sequences of movements that incorporate kicks, strikes, and blocks. Pattern Drills: Pattern drills involve repeating specific combinations of kicks, strikes, and blocks in a repetitive manner. Basic Kicking Drills: which involve ious types of kicks such as front kicks, sidekicks, roundhouse kicks, and crescent kicks. Stance Work: Practitioners work on a variety of stances, including horse stance (ma bu), bow stance (gong bu), and cat stance (mao bu). Forms (Taolu): These forms consist of predrills enhance muscle memory and the ability to execute techniques quickly and accurately. Conditioning: includes rigorous conditioning exercises to strengthen the legs and develop endurance. Sparring (San Shou): bouncing leg exercise intervention cycle lasted 6 weeks, 3 times a week for 30 minutes each. The intervention was split into two parts: motor learning in the first week and motor improvement in the last five weeks. . |
| Controlled | No intervention | –Conventional exercises Squats: Squats are a foundational lower-body exercise that targets the quadriceps, hamstrings, glutes, and lower back. Bench Press: The bench press is a classic upper-body exercise that targets the chest, shoulders, and triceps. Power Cleans: Similar to the clean and jerk, power cleans are used to develop explosive power, especially in the legs and hips. Pull-Ups/Chin-Ups: Pull-ups and chin-ups strengthen the muscles of the upper back, shoulders, and arms. Push-Ups: Push-ups are a versatile exercise that works the chest, shoulders, triceps, and core. Lunges: Lunges are excellent for targeting the quadriceps, hamstrings, and glutes while also improving balance and stability. Core Exercises: Core strength is vital for stability and balance in football. Exercises like planks, Russian twists, and medicine ball throws target the core muscles. |
Who may qualify
- Ages
- 18 to 35 years
- Sex
- Male only
- Healthy volunteers
- Not accepted
- Age groups
- Adult
Key inclusion criteria (3 listed)
- Player of academy from last 1 year
- Aged 18-35 years.
- BMI (19-29)
Key exclusion criteria (4 listed)
- • Surgical History
Eligibility is decided by the study team after screening; this overview does not establish that a patient qualifies. Full inclusion and exclusion criteria.
Interventions
| Intervention | Type | Arms |
|---|---|---|
| Effects of Tan Tui Exercises on Strength and Performance of Football Players.Tan Tui, Exercises Tan Tui, is a style of traditional Chinese martial art that emphasizes leg techniques, agility, and conditioning. Basic Kicking Drills. Stance Work. Forms (Taolu) Pattern Drills. Conditioning.Sparring (San Shou). This protocol will be implemented by District Physiotherapist who will visit the mentioned Football academies in group session. | Other | Experimental Group: the group A will be received Tan Tui exercies |
Primary outcome
Hand Held Dynamometer
Time frame: 6 weeks
Modified Hand Held Dynamometers (will assess the power of lower limb Muscle)
1 secondary outcome
Agility T-Test
Time frame: 6th week
Results and safety
Results are not available in the source record.
Research links
- Official record on ClinicalTrials.govLast updated by the sponsor 29 May 2024.
- Individual participant dataSharing planned: No
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Referral and contact
AzTrials does not enrol participants or take referrals. Contact the study team or a site listed below; they decide who can take part. This study is not recruiting at the moment.
Riafat Mehmood principal investigator
Riphah International University
1 site in 1 country: see every site and its status.
Questions about this trial
What is this clinical trial studying?
A study testing Effects of Tan Tui Exercises on Strength and Performance of Football Players. in people with Football Players, run by Riphah International University at 1 site in Pakistan.
The full registered description is in the About this study section and the official record.
Who may be eligible to take part?
The sponsor lists 3 inclusion and 4 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.
Is this clinical trial currently recruiting?
The record says: status not confirmed, as of the sponsor's last update on 29 May 2024. Status can change between updates, so confirm with the study contact before making plans.
Where is the study taking place?
The record lists 1 site in Pakistan. Whether a site is taking part right now should be confirmed with that site. See every site.
What are the possible benefits and risks?
They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.
Are results available for this study?
Results are not available in the source record.
How can a doctor refer a patient or contact the research team?
Contact Riafat Mehmood, PhD* (03132139115, riafat.mehmood@riphah.edu.pk), or a site near the patient. AzTrials does not enrol participants or take referrals.
What does the primary outcome measure?
Hand Held Dynamometer (time frame: 6 weeks). It is what the study was designed to measure, not a finding.
Where can I read the original study information?
Does a listing mean the treatment is approved or proven to work?
No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.
How often is this information updated?
AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 29 May 2024.