AdolescentNCT07017049
Effects of Integrative Neuromuscular Traning on Physical Fitness and Dribbling Performance Among High School Male Football Players in Shandong, China
A study testing Integrative Neuromuscular Training and Routine training intervention in people with Adolescent and Healthy Volunteers (HV), run by Xinrui Zhang at 1 site in China.
Trial summary
This study investigates the effects of a 12-week Integrative Neuromuscular Training (INT) program on physical fitness, balance, and dribbling skills in male high school soccer players in Shandong, China. Read more about this study
- Who is it for?
- Ages 16 to 18 years, men onlyHealthy volunteers can take part
- Conditions the study is for
- Adolescent, Healthy Volunteers (HV), Physical Fitness and Technical Skills
- What is being tested?
- Integrative Neuromuscular Training and Routine training intervention
- Type of treatment
- Lifestyle or therapy programme
- Could I receive a placebo?
- No, everyone receives an active treatment
- How many people
- 70 participants
- Where
- 1 siteChina
- Study dates
- 20 Jun 2025to 20 Oct 2025
- Phase
- Interventional
- Are there results?
- Not yet: the study is under way
Key requirements
Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.
- Ages 16 to 18 years
- Men only
- Healthy volunteers accepted
- Child, Adult
Who may be able to join
- Male high school football players aged between 16 to 18 years
- Regular participation in football training without prior structured neuromuscular warm-up training experience within the last 12 months
- Physically healthy and capable of performing all required tests
- Voluntary consent to participate in all assessments and training sessions
- Clear understanding of the objectives and procedures of the study
Who cannot join
- History of significant musculoskeletal injuries (e.g., knee, ankle, or hip injuries) within the previous year
- Presence of current health conditions or medication use that might interfere with physical performance or muscular activity
- Any neurological disorders or chronic health issues that could impact participation in training or assessment
- Previous experience with structured neuromuscular warm-up training within the last year
- Uncertainty regarding the ability to consistently attend and complete the training due to personal or external factors
Trial locations and contacts
1 site in 1 country. Contact the study team or a site near you to ask about taking part.
China1 site
Shandong Jigang Senior High School，46 Sangyuan Rd, Licheng District, Jinan, Jinan, Shandong, China, 250100
Jinan, Shandong, 43400
Xusheng Zhou, 86+15725124970, 446001402@qq.com
About this study
This study investigates the effects of a 12-week Integrative Neuromuscular Training (INT) program on physical fitness, balance, and dribbling skills in male high school soccer players in Shandong, China. INT, which combines strength, agility, balance, core stability, and proprioception, has been shown internationally to enhance athletic performance and prevent injuries among youth athletes. While widely applied in sports like basketball, volleyball, and swimming abroad, research on INT in Chinese male soccer players remains limited.
A total of 60 male soccer players (aged 16-18) with at least two years of training experience will be recruited from two high schools in Jinan and divided equally into experimental and control groups. The experimental group will undergo INT three times per week for 12 weeks, while the control group will continue regular soccer training. The study will measure changes in strength, speed, endurance, flexibility, static and dynamic balance, and dribbling performance. Data collection spans 16 weeks, including pre-tests, intervention, and post-tests. Statistical analysis will be conducted using SPSS 26.0, employing descriptive statistics, GEE models, and repeated measures ANOVA. This research aims to provide scientific evidence for the use of INT in youth soccer training in China.
Read the detailed description
Integrative Neuromuscular Training (INT) is a comprehensive and multi-faceted training model that integrates strength, agility, balance, core stability, and proprioception. In recent years, the application of INT has gained increasing attention among youth athletes due to its effectiveness in enhancing physical fitness and athletic performance. Studies have shown that INT not only improves fitness parameters but also plays a significant role in injury prevention.
International research has demonstrated the widespread use of INT in sports such as basketball, volleyball, and swimming. These studies highlight that INT significantly enhances lower limb strength, dynamic balance, speed, and agility.
However, in China, particularly among high school male soccer players, research on INT remains limited. This study aims to fill this gap by exploring the effects of a 12-week INT program on physical fitness (including strength, speed, endurance, and flexibility), balance (both static and dynamic), and dribbling skills in high school male soccer players in Shandong Province. The objective is to provide scientific evidence and empirical data to support the integration of INT into youth soccer training programs in China.
The study will recruit 60 male high school soccer players, aged 16-18, from two high schools in Jinan, Shandong. Participants must have at least two years of soccer training experience and be in good health, with no chronic conditions or injuries affecting performance. Those with a history of severe sports injuries or currently undergoing rehabilitation or medical treatment will be excluded. The participants will be randomly assigned to either an experimental group or a control group, with 30 players in each.
The research will span approximately 16 weeks. The first two weeks will involve pre-testing, equipment calibration, and baseline measurements. Weeks 3 to 14 will be the intervention period, during which the experimental group will undergo INT three times per week, while the control group will continue with their regular soccer training. In the final two weeks, post-tests and data analysis will be conducted.
Physical fitness will be assessed through tests such as squat strength, standing long jump, Yo-Yo endurance test, 10m and 20m sprints, Illinois agility test, and sit-and-reach flexibility. Balance will be evaluated using the Y-Balance test and single-leg eyes-closed stance. Soccer-specific skills will be measured using 20m straight-line dribbling and zig-zag dribbling tests. Data will be analyzed using SPSS 26.0, including descriptive statistics (mean ± standard deviation), between-group comparisons using Generalized Estimating Equations (GEE), and repeated measures ANOVA to assess changes over time.
- Conditions
- Adolescent, Healthy Volunteers (HV), Physical Fitness and Technical Skills, Football Players
- Being tested
- Integrative Neuromuscular Training, Routine training intervention
- Keywords
- integrative neuromuscular training, football players, adolescent, physical fitness, drilling
What participants receive
What participants receive. In a randomised study each person is assigned to one group by chance.
Integrative Neuromuscular TrainingBehavioural
Participants will receive a 12-week Integrative Neuromuscular Training (INT) program, conducted 3 times per week, each session lasting 1 hour. The intervention includes progressive exercises targeting balance, strength, plyometrics, speed, agility, and coordination. Training intensity increases from 55-65% HRmax in weeks 1-2, to 65-75% HRmax in weeks 3-5, and 70-85% HRmax in weeks 6-12. Exercises include single-leg balance, BOSU balance, box jumps (30-50 cm), lateral jumps, squats, Nordic hamstring exercises, sprints (20-30m), shuttle runs, and agility drills. Rest between sets is 30-60 seconds.
Routine training interventionBehavioural
Participants in the control group will follow the standard physical training program of the school over a 12-week period, with sessions conducted 3 times per week, each lasting approximately 50 minutes (including warm-up and cool-down). The training intensity will progressively increase from 55%-65% HRmax in weeks 1-3, 65%-75% HRmax in weeks 4-8, and 75%-85% HRmax in weeks 9-12.
Each session includes:
Warm-up (10 minutes): Movement of hands and legs, small-sided games, ball handling, and stretching exercises.
Intervention (30 minutes):
Weeks 1-3: Barbell back squat, barbell deadlift, bench press, continuous broad jumps, continuous burpee jumps, frontal plank (60 sec), 50m sprinting (5 reps), 2 sets of each exercise with 30-60 seconds rest.
Weeks 4-5: Similar structure with increased repetitions (barbell exercises 6-10 reps, plank 70 sec).
Weeks 6-8: Barbell back squat, deadlift, bench press, broad jumps, each for 3 sets, 30-60 sec rest.
Weeks 9-12: Higher load with 8-12 reps per
| Study group | Role | What they receive |
|---|---|---|
| integrative neuromuscular training | Experimental | Participants in this arm will complete a 12-week integrative neuromuscular training (INT) program, 3 times per week, 1 hour per session. The program includes progressive balance, strength, plyometric, speed, agility, and coordination exercises. Weeks 1-2 focus on threshold training (55-65% HRmax), including single-leg balance, box jumps (30 cm), squats, and sprints. Weeks 3-5 increase intensity (65-75% HRmax) with BOSU balance, loaded jumps, lunges, and agility drills. Weeks 6-8 and 9-12 emphasize high-threshold training (70-85% HRmax), with BOSU dynamic balance, 50 cm jumps, triangle and square jumps, Bulgarian squats, sprints, and shuttle runs with ball handling. Rest: 30-60 sec between sets. Receives: Behavioral: Integrative Neuromuscular Training |
| Routine training intervention | Active comparator | Participants in the control group will follow the standard physical training program of the school over a 12-week period, with sessions conducted 3 times per week, each lasting approximately 50 minutes (including warm-up and cool-down). The training intensity will progressively increase from 55%-65% HRmax in weeks 1-3, 65%-75% HRmax in weeks 4-8, and 75%-85% HRmax in weeks 9-12.
Each session includes:
Warm-up (10 minutes): Movement of hands and legs, small-sided games, ball handling, and stretching exercises.
Intervention (30 minutes):
Weeks 1-3: Barbell back squat, barbell deadlift, bench press, continuous broad jumps, continuous burpee jumps, frontal plank (60 sec), 50m sprinting (5 reps), 2 sets of each exercise with 30-60 seconds rest.
Weeks 4-5: Similar structure with increased repetitions (barbell exercises 6-10 reps, plank 70 sec).
Weeks 6-8: Barbell back squat, deadlift, bench press, broad jumps, each for 3 sets, 30-60 sec rest.
Weeks 9-12: Higher load with 8-12 reps pe Receives: Behavioral: Routine training intervention |
What is being measured
The primary outcome is the main question the study is designed to answer.
Physical fitness (Sprint Speed) in high school football players
Sprint speed was measured as the time (in seconds) to complete a 10-meter sprint from a standing start on a standard track, using a digital stopwatch.
The best time from two attempts was recorded.
Measured: baseline, after 6 weeks of intervention, and post-intervention at week 12
Physical fitness (muscle strength) in high school football players
Lower limb muscle strength was measured by the maximum load lifted in a back squat using a standard barbell and weight plates. The results are reported in kilograms (kg), with participants performing up to their one-repetition maximum (1RM).
Measured: baseline, after 6 weeks of intervention, and post-intervention at week 12
Physical fitness (explosive power) in high school football players
Explosive power was measured by the height of a countermovement jump (CMJ) using a jump mat or force platform. The highest jump from two attempts was recorded in centimeters (cm).
Measured: baseline, after 6 weeks of intervention, and post-intervention at week 12
Physical fitness (Agility) in high school football players
Agility was assessed by timing how long participants took to complete the Illinois Agility Test course, measured in seconds. The test was conducted on a standard layout with electronic timing gates.
Measured: baseline, after 6 weeks of intervention, and post-intervention at week 12
Physical fitness (Flexibility) in high school football players
Flexibility was measured by the Sit-and-Reach Test using a standard sit-and-reach box. The maximum reach distance was recorded in centimeters (cm), with the best of two attempts used for analysis.
Measured: baseline, after 6 weeks of intervention, and post-intervention at week 12
Dribbling performance in high school football players
Dribbling agility was measured using the Illinois Agility Test while dribbling a football. Time to complete the course was recorded in seconds using electronic timing gates.
Measured: baseline, after 6 weeks of intervention, and post-intervention at week 12
Anthropometric (height) in high school football players
Height was measured using a standard stadiometer, with results given in centimeters (cm) accurate to 0.1 cm. Participants stood barefoot with heels together for the measurement.
Measured: baseline, after 6 weeks of intervention, and post-intervention at week 12
Anthropometric (weight) in high school football players
Weight was measured using a calibrated electronic scale, with results given in kilograms (kg) accurate to 0.1 kg. Participants wore light clothing and no shoes.
Measured: baseline, after 6 weeks of intervention, and post-intervention at week 12
Anthropometric (Body Mass Index) in high school football players
Body Mass Index (BMI) was calculated as weight in kilograms divided by the square of height in meters (kg/m²). Weight was measured using a digital scale (accurate to 0.1 kg), and height was measured with a stadiometer (accurate to 0.1 cm).
Measured: baseline, after 6 weeks of intervention, and post-intervention at week 12
Timeline
From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.
- First posted12 Jun 2025
- Study start20 Jun 2025 (estimated)
- Primary completion20 Sep 2025 (estimated)
- Study completion20 Oct 2025 (estimated)
Resources
- Official record on ClinicalTrials.govThe registry entry this page is built from, with its full change history.
- Publications (2)Papers the sponsor has linked to this study.
- Other trials for AdolescentStudies of the same condition, open and under way.
- What the trial phases meanHow a treatment moves from first tests in people to approval.
More details
For doctors and researchers: how the study is designed, who runs it, and its registry IDs.
Study design
- Study type
- Interventional
- Phase
- Phase N/A
- Primary purpose
- Other
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Masking
- Double blind
- Who is masked
- Participant, Outcomes assessor
- Enrolment
- 70 participants (estimated)
Sponsor and investigators
- Lead sponsor
- Xinrui Zhang
- Sponsor type
- University, hospital or other
- Responsible party
- Sponsor-investigator, Xinrui Zhang, Universiti Putra Malaysia
IDs, dates and publications
- ClinicalTrials.gov ID
- NCT07017049
- Sponsor's protocol ID
- 2024065
- Status last verified
- Jun 2025
- First submitted
- 30 Apr 2025
- Last updated
- 12 Jun 2025
- Results posted
- No
- Data monitoring committee
- No
- FDA-regulated drug
- No
- FDA-regulated device
- No
- Individual data sharing
- No: The individual participant data (IPD) will not be shared due to privacy concerns and ethical considerations, as the participants are minors. Data sharing may pose a risk to participant confidentiality, and there is no consent obtained for public data sharing.
Publications
Xiong J, Li S, Cao A, Qian L, Peng B, Xiao D. Effects of integrative neuromuscular training intervention on physical performance in elite female table tennis players: A randomized controlled trial. PLoS One. 2022 Jan 20;17(1):e0262775. doi: 10.1371/journal.pone.0262775. eCollection 2022.
PubMed 35051233Hammami R, Negra Y, Nebigh A, Ramirez-Campillo R, Moran J, Chaabene H. Preseason Integrative Neuromuscular Training Improves Selected Measures of Physical Fitness in Highly Trained, Youth, Male Soccer Players. J Strength Cond Res. 2023 Jun 1;37(6):e384-e390. doi: 10.1519/JSC.0000000000004394. Epub 2022 Nov 30.
PubMed 37235541
Study at a glance
From the registry record, last updated by the sponsor on 12 Jun 2025. Recruitment status is as the sponsor reported it: confirm with the study team.
- Official title
- Effects of Integrative Neuromuscular Traning on Physical Fitness and Dribbling Performance Among High School Male Football Players in Shandong, China
- ClinicalTrials.gov ID
- NCT07017049
- Acronym / sponsor ID
- 2024065
- Conditions
- Adolescent, Healthy Volunteers (HV), Physical Fitness and Technical Skills, Football Players
- Keywords
- integrative neuromuscular training, football players, adolescent, physical fitness, drilling
- Study type
- Interventional
- Recruitment status
- Not yet recruiting
- Enrolment
- 70 participants (estimated)
- Lead sponsor
- Xinrui ZhangUniversity, hospital or other
- Study start
- 20 Jun 2025 (estimated)
- Primary completion
- 20 Sep 2025 (estimated)
- Study completion
- 20 Oct 2025 (estimated)
- First posted
- 12 Jun 2025 (actual)
- Results
- Not posted in the source record
Clinical summary
The research question as the sponsor registered it. This describes what the study plans to test, not what it found.
This study investigates the effects of a 12-week Integrative Neuromuscular Training (INT) program on physical fitness, balance, and dribbling skills in male high school soccer players in Shandong, China. INT, which combines strength, agility, balance, core stability, and proprioception, has been shown internationally to enhance athletic performance and prevent injuries among youth athletes. While widely applied in sports like basketball, volleyball, and swimming abroad, research on INT in Chinese male soccer players remains limited.
A total of 60 male soccer players (aged 16-18) with at least two years of training experience will be recruited from two high schools in Jinan and divided equally into experimental and control groups. The experimental group will undergo INT three times per week for 12 weeks, while the control group will continue regular soccer training. The study will measure changes in strength, speed, endurance, flexibility, static and dynamic balance, and dribbling performance. Data collection spans 16 weeks, including pre-tests, intervention, and post-tests. Statistical analysis will be conducted using SPSS 26.0, employing descriptive statistics, GEE models, and repeated measures ANOVA. This research aims to provide scientific evidence for the use of INT in youth soccer training in China.
Detailed description
Integrative Neuromuscular Training (INT) is a comprehensive and multi-faceted training model that integrates strength, agility, balance, core stability, and proprioception. In recent years, the application of INT has gained increasing attention among youth athletes due to its effectiveness in enhancing physical fitness and athletic performance. Studies have shown that INT not only improves fitness parameters but also plays a significant role in injury prevention.
International research has demonstrated the widespread use of INT in sports such as basketball, volleyball, and swimming. These studies highlight that INT significantly enhances lower limb strength, dynamic balance, speed, and agility.
However, in China, particularly among high school male soccer players, research on INT remains limited. This study aims to fill this gap by exploring the effects of a 12-week INT program on physical fitness (including strength, speed, endurance, and flexibility), balance (both static and dynamic), and dribbling skills in high school male soccer players in Shandong Province. The objective is to provide scientific evidence and empirical data to support the integration of INT into youth soccer training programs in China.
The study will recruit 60 male high school soccer players, aged 16-18, from two high schools in Jinan, Shandong. Participants must have at least two years of soccer training experience and be in good health, with no chronic conditions or injuries affecting performance. Those with a history of severe sports injuries or currently undergoing rehabilitation or medical treatment will be excluded. The participants will be randomly assigned to either an experimental group or a control group, with 30 players in each.
The research will span approximately 16 weeks. The first two weeks will involve pre-testing, equipment calibration, and baseline measurements. Weeks 3 to 14 will be the intervention period, during which the experimental group will undergo INT three times per week, while the control group will continue with their regular soccer training. In the final two weeks, post-tests and data analysis will be conducted.
Physical fitness will be assessed through tests such as squat strength, standing long jump, Yo-Yo endurance test, 10m and 20m sprints, Illinois agility test, and sit-and-reach flexibility. Balance will be evaluated using the Y-Balance test and single-leg eyes-closed stance. Soccer-specific skills will be measured using 20m straight-line dribbling and zig-zag dribbling tests. Data will be analyzed using SPSS 26.0, including descriptive statistics (mean ± standard deviation), between-group comparisons using Generalized Estimating Equations (GEE), and repeated measures ANOVA to assess changes over time.
Study design
- Primary purpose
- Other
- Allocation
- Randomised
- Intervention model
- Parallel groups
- Masking
- Double blind (participant, outcomes assessor)
- Number of arms
- 2
| Arm | Type | Receives |
|---|---|---|
| integrative neuromuscular training | Experimental | Behavioral: Integrative Neuromuscular TrainingParticipants in this arm will complete a 12-week integrative neuromuscular training (INT) program, 3 times per week, 1 hour per session. The program includes progressive balance, strength, plyometric, speed, agility, and coordination exercises. Weeks 1-2 focus on threshold training (55-65% HRmax), including single-leg balance, box jumps (30 cm), squats, and sprints. Weeks 3-5 increase intensity (65-75% HRmax) with BOSU balance, loaded jumps, lunges, and agility drills. Weeks 6-8 and 9-12 emphasize high-threshold training (70-85% HRmax), with BOSU dynamic balance, 50 cm jumps, triangle and square jumps, Bulgarian squats, sprints, and shuttle runs with ball handling. Rest: 30-60 sec between sets. |
| Routine training intervention | Active comparator | Behavioral: Routine training interventionParticipants in the control group will follow the standard physical training program of the school over a 12-week period, with sessions conducted 3 times per week, each lasting approximately 50 minutes (including warm-up and cool-down). The training intensity will progressively increase from 55%-65% HRmax in weeks 1-3, 65%-75% HRmax in weeks 4-8, and 75%-85% HRmax in weeks 9-12. Each session includes: Warm-up (10 minutes): Movement of hands and legs, small-sided games, ball handling, and stretching exercises. Intervention (30 minutes): Weeks 1-3: Barbell back squat, barbell deadlift, bench press, continuous broad jumps, continuous burpee jumps, frontal plank (60 sec), 50m sprinting (5 reps), 2 sets of each exercise with 30-60 seconds rest. Weeks 4-5: Similar structure with increased repetitions (barbell exercises 6-10 reps, plank 70 sec). Weeks 6-8: Barbell back squat, deadlift, bench press, broad jumps, each for 3 sets, 30-60 sec rest. Weeks 9-12: Higher load with 8-12 reps pe |
Who may qualify
- Ages
- 16 to 18 years
- Sex
- Male only
- Healthy volunteers
- Accepted
- Age groups
- Child, Adult
Key inclusion criteria (5 listed)
- Male high school football players aged between 16 to 18 years
- Regular participation in football training without prior structured neuromuscular warm-up training experience within the last 12 months
- Physically healthy and capable of performing all required tests
- Voluntary consent to participate in all assessments and training sessions
- Clear understanding of the objectives and procedures of the study
Key exclusion criteria (5 listed)
- History of significant musculoskeletal injuries (e.g., knee, ankle, or hip injuries) within the previous year
- Presence of current health conditions or medication use that might interfere with physical performance or muscular activity
- Any neurological disorders or chronic health issues that could impact participation in training or assessment
- Previous experience with structured neuromuscular warm-up training within the last year
- Uncertainty regarding the ability to consistently attend and complete the training due to personal or external factors
Eligibility is decided by the study team after screening; this overview does not establish that a patient qualifies. Full inclusion and exclusion criteria.
Interventions
| Intervention | Type | Arms |
|---|---|---|
| Integrative Neuromuscular TrainingParticipants will receive a 12-week Integrative Neuromuscular Training (INT) program, conducted 3 times per week, each session lasting 1 hour. The intervention includes progressive exercises targeting balance, strength, plyometrics, speed, agility, and coordination. Training intensity increases from 55-65% HRmax in weeks 1-2, to 65-75% HRmax in weeks 3-5, and 70-85% HRmax in weeks 6-12. Exercises include single-leg balance, BOSU balance, box jumps (30-50 cm), lateral jumps, squats, Nordic hamstring exercises, sprints (20-30m), shuttle runs, and agility drills. Rest between sets is 30-60 seconds. | Behavioural | integrative neuromuscular training |
| Routine training interventionParticipants in the control group will follow the standard physical training program of the school over a 12-week period, with sessions conducted 3 times per week, each lasting approximately 50 minutes (including warm-up and cool-down). The training intensity will progressively increase from 55%-65% HRmax in weeks 1-3, 65%-75% HRmax in weeks 4-8, and 75%-85% HRmax in weeks 9-12. Each session includes: Warm-up (10 minutes): Movement of hands and legs, small-sided games, ball handling, and stretching exercises. Intervention (30 minutes): Weeks 1-3: Barbell back squat, barbell deadlift, bench press, continuous broad jumps, continuous burpee jumps, frontal plank (60 sec), 50m sprinting (5 reps), 2 sets of each exercise with 30-60 seconds rest. Weeks 4-5: Similar structure with increased repetitions (barbell exercises 6-10 reps, plank 70 sec). Weeks 6-8: Barbell back squat, deadlift, bench press, broad jumps, each for 3 sets, 30-60 sec rest. Weeks 9-12: Higher load with 8-12 reps per | Behavioural | Routine training intervention |
Primary outcome
Physical fitness (Sprint Speed) in high school football players
Time frame: baseline, after 6 weeks of intervention, and post-intervention at week 12
Sprint speed was measured as the time (in seconds) to complete a 10-meter sprint from a standing start on a standard track, using a digital stopwatch. The best time from two attempts was recorded.
Physical fitness (muscle strength) in high school football players
Time frame: baseline, after 6 weeks of intervention, and post-intervention at week 12
Lower limb muscle strength was measured by the maximum load lifted in a back squat using a standard barbell and weight plates. The results are reported in kilograms (kg), with participants performing up to their one-repetition maximum (1RM).
Physical fitness (explosive power) in high school football players
Time frame: baseline, after 6 weeks of intervention, and post-intervention at week 12
Explosive power was measured by the height of a countermovement jump (CMJ) using a jump mat or force platform. The highest jump from two attempts was recorded in centimeters (cm).
Physical fitness (Agility) in high school football players
Time frame: baseline, after 6 weeks of intervention, and post-intervention at week 12
Agility was assessed by timing how long participants took to complete the Illinois Agility Test course, measured in seconds. The test was conducted on a standard layout with electronic timing gates.
Physical fitness (Flexibility) in high school football players
Time frame: baseline, after 6 weeks of intervention, and post-intervention at week 12
Flexibility was measured by the Sit-and-Reach Test using a standard sit-and-reach box. The maximum reach distance was recorded in centimeters (cm), with the best of two attempts used for analysis.
Dribbling performance in high school football players
Time frame: baseline, after 6 weeks of intervention, and post-intervention at week 12
Dribbling agility was measured using the Illinois Agility Test while dribbling a football. Time to complete the course was recorded in seconds using electronic timing gates.
Anthropometric (height) in high school football players
Time frame: baseline, after 6 weeks of intervention, and post-intervention at week 12
Height was measured using a standard stadiometer, with results given in centimeters (cm) accurate to 0.1 cm. Participants stood barefoot with heels together for the measurement.
Anthropometric (weight) in high school football players
Time frame: baseline, after 6 weeks of intervention, and post-intervention at week 12
Weight was measured using a calibrated electronic scale, with results given in kilograms (kg) accurate to 0.1 kg. Participants wore light clothing and no shoes.
Anthropometric (Body Mass Index) in high school football players
Time frame: baseline, after 6 weeks of intervention, and post-intervention at week 12
Body Mass Index (BMI) was calculated as weight in kilograms divided by the square of height in meters (kg/m²). Weight was measured using a digital scale (accurate to 0.1 kg), and height was measured with a stadiometer (accurate to 0.1 cm).
Results and safety
This study is still under way. Results are not available in the source record yet.
Research links
- Official record on ClinicalTrials.govLast updated by the sponsor 12 Jun 2025.
- Results publication: PubMed 35051233Xiong J, Li S, Cao A, Qian L, Peng B, Xiao D. Effects of integrative neuromuscular training intervention on physical performance in elite female table tennis players: A randomized controlled trial. PLoS One. 2022 Jan 20;17(1):e0262775. doi: 10.1371/journal.pone.0262775. eCollection 2022.
- Results publication: PubMed 37235541Hammami R, Negra Y, Nebigh A, Ramirez-Campillo R, Moran J, Chaabene H. Preseason Integrative Neuromuscular Training Improves Selected Measures of Physical Fitness in Highly Trained, Youth, Male Soccer Players. J Strength Cond Res. 2023 Jun 1;37(6):e384-e390. doi: 10.1519/JSC.0000000000004394. Epub 2022 Nov 30.
- Individual participant dataSharing planned: No. The individual participant data (IPD) will not be shared due to privacy concerns and ethical considerations, as the participants are minors. Data sharing may pose a risk to participant confidentiality, and there is no consent obtained for public data sharing.
Related trials for Adolescent
RecruitingObservational study
Structural Stressors, Reward Related Decision Making and Substance Use Risk
Substance Use Risk, Structural Stressors
Active, not recruiting
Supportive Hospital-Based Intervention for Firearm Trauma
Gun Violence Prevention, Adolescent Behavior
Active, not recruiting
Diaphragm Mobilization in Adolescent Idiopathic Scoliosis
Adolescent Idiopathic Scoliosis
Not yet recruiting
Mobile Game-Based Versus Classic First Aid Education in Adolescents: Randomized Controlled Trial
First Aid, Health Education in Schoolchildren
RecruitingObservational study
Reproductive Axis Maturation in the Early Post-Menarchal Years
Reproductive Physiological Processes, Pediatrics
Referral and contact
AzTrials does not enrol participants or take referrals. Contact the study team or a site listed below; they decide who can take part.
1 site in 1 country: see every site and its status.
Questions about this trial
What is this clinical trial studying?
A study testing Integrative Neuromuscular Training and Routine training intervention in people with Adolescent and Healthy Volunteers (HV), run by Xinrui Zhang at 1 site in China.
The full registered description is in the About this study section and the official record.
Who may be eligible to take part?
The sponsor lists 5 inclusion and 5 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.
Is this clinical trial currently recruiting?
The record says: opening soon, as of the sponsor's last update on 12 Jun 2025. Status can change between updates, so confirm with the study contact before making plans.
Where is the study taking place?
The record lists 1 site in China. Whether a site is taking part right now should be confirmed with that site. See every site.
What are the possible benefits and risks?
They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.
Are results available for this study?
This study is still under way. Results are not available in the source record yet.
How can a doctor refer a patient or contact the research team?
Contact Xinrui Zhang (86+15169002571, zxinrui0419@163.com), or a site near the patient. AzTrials does not enrol participants or take referrals.
What does the primary outcome measure?
Physical fitness (Sprint Speed) in high school football players (time frame: baseline, after 6 weeks of intervention, and post-intervention at week 12). The study lists 9 primary outcomes in all. It is what the study was designed to measure, not a finding.
Where can I read the original study information?
On the ClinicalTrials.gov record for NCT07017049, which also lists 2 linked publications.
Does a listing mean the treatment is approved or proven to work?
No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.
How often is this information updated?
AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 12 Jun 2025; AzTrials last refreshed its copy on 8 Nov 2026.