Clinical trials: Microdosing
Plyometric Exercises, Soccer Performance
Micro-Dosed vs. Traditional Plyometric Training in Elite Youth Soccer
The goal of this clinical trial is to learn if a micro-dosed plyometric training program works as well as a traditional plyometric program for improving speed and explosive abilities in elite under-19 soccer players during the…
- Conditions
- Plyometric Exercises, Soccer Performance, Speed, Explosive Strength
- Trial name
- TRMD-PLYO_U19 (NCT07193706)
- Testing
- Traditional group training program, Micro-dosed group training program
- Where
- Czechia
- Volunteers
- 24 people, healthy volunteers welcome
- Sponsor
- Matej Bel University
Health-Related Physical Fitness
Effects of Microdosed Resistance Training During Physical Education on Health-Related Fitness in Adolescents
This study will examine whether short bouts of resistance training incorporated into physical education lessons can improve health-related physical fitness in secondary school students aged 15-16 years.
- Trial name
- NCT07845864
- Testing
- Resistance training microdosing during physical education
- Volunteers
- 264 people, healthy volunteers welcome
- Sponsor
- Wroclaw University of Health and Sport Sciences