Clinical trials: Balance Instability Training
Balance Instability Training
Effects of an Instability Training Program Using Global Versus Selective Instability Devices
The goal of this clinical trial was to compare the effects of a 4-week balance training programme using a GID or SID on functional dynamic balance and functional ankle stability in young healthy amateur soccer players.
- Trial name
- NCT06472648
- Testing
- Proprioception training exercise plan with BOSU, Proprioception training exercise plan with Blackboard (BB)
- Where
- Spain
- Volunteers
- 20 people, healthy volunteers welcome
- Sponsor
- University of Valencia
Balance Training, Instability
Effects on Balance of Suspension Exercise vs. Exercise on Unstable Surfaces
Most human movements are executed while in a state of postural instability. For this reason, instability training is a highly-specific method that is intended to improve balance and postural control.
- Trial name
- NCT05705765
- Testing
- Suspension training, Instability training
- Where
- Spain
- Volunteers
- 44 people, healthy volunteers welcome
- Sponsor
- University of Valencia