Clinical trials: Bridging the Gap Between Exercise Intention and Action
Improving Low Exercise Engagement, Addressing Sedentary Behaviors
From Blueprint to Practice: An Innovative Dynamic 9-Box Grid Improves Exercise Participation and Aerobic Capacity in Graduate Students
This study aims to develop and validate an innovative dynamic 9-square grid management model to improve aerobic capacity (AC) and physical activity participation among graduate students.
- Conditions
- Improving Low Exercise Engagement, Addressing Sedentary Behaviors, Enhancing Aerobic Capacity, Bridging the Gap Between Exercise Intention and Action
- Trial name
- NCT07136818
- Testing
- Dynamic 9-Square Grid Health Management with Weekly Feedback, Dynamic 9-Square Grid Health Management with Monthly Feedback
- Where
- China
- Volunteers
- 30 people, healthy volunteers welcome
- Sponsor
- Hainan Normal University