Clinical trials: Circuit-based High Intensity Interval Training
Circuit-based High Intensity Interval Training, Body Composition
Hybrid Exercise Training for Weight Loss
In this study the investigators utilized a novel hybrid HIIT (high intensity interval training) exercise training approach, the Hybrid Interval Training (DoIT) workout that combines interval training, resistance exercise training…
- Conditions
- Circuit-based High Intensity Interval Training, Body Composition, Resting Metabolic Rate, Habitual Physical Activity
- Trial name
- DoIT (NCT03134781)
- Testing
- DoIT workout, DoIT workout - Detraining, Control - No training
- Where
- Greece
- Volunteers
- 49 people, healthy volunteers welcome
- Sponsor
- University of Thessaly