Clinical trials: Time-Restricted Eating (16:8)
Muscle Hypertrophy, Healthy and Well-Trained Men and Women
Time-Restricted Eating and Muscle Hypertrophy
The purpose is to examine the effects of time-restricted eating (TRE; consuming all calories within an 8-hour period each day) vs.
- Trial name
- NCT04000750
- Testing
- Time Restricted Eating, Normal Feeding, Resistance Training
- Where
- United States
- Volunteers
- 20 people, healthy volunteers welcome
- Sponsor
- California State University, Fullerton
Time-Restricted Eating (16:8), Fasting
Effect of Eating Timing on Body Composition
This study will examine the effect of eating timing on body composition. Previous studies have shown that restricting food intake to 8 hours a day can result in losses in body fat and an up-regulation of fat use.
- Trial name
- NCT03365544
- Testing
- Time-restricted eating
- Where
- Canada
- Volunteers
- 20 people, healthy volunteers welcome
- Sponsor
- Western University, Canada