Clinical trials: Traditional Strength Training vs Inertial Training
Traditional Strength Training vs Inertial Training
Is Inertial Training More Effective Than Conventional Strength Training?
The data concerning the efficacy of inertial training vs conventional strength training are contradictory. The aim of the study was to compare the impact of inertial training and body building training on elbow flexors and knee…
- Trial name
- NCT05672641
- Testing
- Inertial training, Body building training
- Where
- Poland
- Volunteers
- 26 people, healthy volunteers welcome
- Sponsor
- University in Zielona Góra